
The Art of Detachment
Lucas Hayes
This audiobook is narrated by a digital voice.
*PDF Copy Included With Your Purchase*
What if peace isn’t something you chase—but something you remember how to protect?
For years, you’ve been told to “let it go.” But no one ever explained how. You’ve tried staying positive, setting boundaries, and forgiving, yet somehow you keep getting pulled back into the same draining patterns. The truth is—detachment isn’t coldness or indifference. It’s the ultimate act of self-respect.
In The Art of Detachment, bestselling author Lucas Hayes reveals a clear, compassionate path to reclaiming your energy, rebuilding your confidence, and finally feeling free—without guilt, resentment, or chaos. Drawing on the latest insights in emotional healing and personal growth, Hayes helps you understand why control feels safe, why it keeps you stuck, and how to release it without losing your power.
Inside this transformative guide, you’ll discover:
• The silent illusion that makes you cling to what hurts—and how to dissolve it for good
• How to reclaim your personal power and stop depending on others for peace
• Simple yet profound mindset shifts that turn pain into perspective
• Why emotional independence is the key to lasting confidence and clarity
• Practical strategies to protect your energy without building walls
• The real meaning of “inner peace”—and how to make it your new normal
Even if you’ve tried to move on and failed… even if your heart still feels heavy from the past… even if you worry that detachment means giving up—this book will show you that letting go is not about losing, but about liberation.
If you’re ready to stop absorbing everyone else’s chaos and start living from calm, strength, and truth—scroll up and click Buy Now to begin The Art of Detachment today.
Duration - 6h 12m.
Author - Lucas Hayes.
Narrator - Digital Voice Martin G.
Published Date - Friday, 24 January 2025.
Copyright - © 2025 BrainFood Publishing Ltd ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. *PDF Copy Included With Your Purchase* What if peace isn’t something you chase—but something you remember how to protect? For years, you’ve been told to “let it go.” But no one ever explained how. You’ve tried staying positive, setting boundaries, and forgiving, yet somehow you keep getting pulled back into the same draining patterns. The truth is—detachment isn’t coldness or indifference. It’s the ultimate act of self-respect. In The Art of Detachment, bestselling author Lucas Hayes reveals a clear, compassionate path to reclaiming your energy, rebuilding your confidence, and finally feeling free—without guilt, resentment, or chaos. Drawing on the latest insights in emotional healing and personal growth, Hayes helps you understand why control feels safe, why it keeps you stuck, and how to release it without losing your power. Inside this transformative guide, you’ll discover: • The silent illusion that makes you cling to what hurts—and how to dissolve it for good • How to reclaim your personal power and stop depending on others for peace • Simple yet profound mindset shifts that turn pain into perspective • Why emotional independence is the key to lasting confidence and clarity • Practical strategies to protect your energy without building walls • The real meaning of “inner peace”—and how to make it your new normal Even if you’ve tried to move on and failed… even if your heart still feels heavy from the past… even if you worry that detachment means giving up—this book will show you that letting go is not about losing, but about liberation. If you’re ready to stop absorbing everyone else’s chaos and start living from calm, strength, and truth—scroll up and click Buy Now to begin The Art of Detachment today. Duration - 6h 12m. Author - Lucas Hayes. Narrator - Digital Voice Martin G. Published Date - Friday, 24 January 2025. Copyright - © 2025 BrainFood Publishing Ltd ©.
Language:
English
Opening Credits
Duration:00:00:09
Introduction
Duration:00:05:30
1.The Illusion of Control and the Art of Releasing
Duration:01:07:27
2.Reclaiming Your Power: The Foundation of Inner Healing
Duration:01:18:46
3.Navigating Emotional Landscapes: Resilience in Action
Duration:01:27:25
4.The Peace of Independence: Cultivating Emotional Freedom
Duration:01:13:53
5.Protecting Your Peace: Sustaining Emotional Freedom
Duration:00:58:52
Closing Credits
Duration:00:00:11