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BuaCast

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The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical and mental performance. and pulling lessons from their story. Hosted on Acast. See acast.com/privacy for more information.

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Location:

United States

Description:

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical and mental performance. and pulling lessons from their story. Hosted on Acast. See acast.com/privacy for more information.

Language:

English

Episodes
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Training Diaries - Saturday - 18/5/24

5/17/2024
Everyone wants to pay less tax - make it a reality today Hosted on Acast. See acast.com/privacy for more information.

Duración:00:03:44

Pídele al anfitrión que permita compartir el control de reproducción

Training Diaries - Friday - 17/5/24

5/16/2024
Snatch Day - 3 plays on power snatch today - all there to help get you stronger, more powerful and more confident in your snatch Some audio is a little jumpy today, apologies Hosted on Acast. See acast.com/privacy for more information.

Duración:00:05:13

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Training Diaries - Thursday - 16/5/24

5/15/2024
A play on one of this years CrossFit QF workouts high levels of both Physical and Mental training today Hosted on Acast. See acast.com/privacy for more information.

Duración:00:04:15

Pídele al anfitrión que permita compartir el control de reproducción

Training Diaries - Wednesday - 15/5/24

5/14/2024
Upper body strength at its absolute finest today Hosted on Acast. See acast.com/privacy for more information.

Duración:00:04:24

Pídele al anfitrión que permita compartir el control de reproducción

Training Diaries - Tuesday - 14/5/24

5/13/2024
Hosted on Acast. See acast.com/privacy for more information.

Duración:00:03:53

Pídele al anfitrión que permita compartir el control de reproducción

Training Diaries - Monday - 13/5/24

5/12/2024
Hosted on Acast. See acast.com/privacy for more information.

Duración:00:04:03

Pídele al anfitrión que permita compartir el control de reproducción

Training Diaries - Sunday - 12/5/24

5/11/2024
Hosted on Acast. See acast.com/privacy for more information.

Duración:00:03:50

Pídele al anfitrión que permita compartir el control de reproducción

Training Diaries - Saturday - 11/5/24

5/10/2024
Hosted on Acast. See acast.com/privacy for more information.

Duración:00:04:37

Pídele al anfitrión que permita compartir el control de reproducción

Training Diaries - Friday - 10/5/24

5/9/2024
Hosted on Acast. See acast.com/privacy for more information.

Duración:00:04:21

Pídele al anfitrión que permita compartir el control de reproducción

Training Diaries - Thursday - 9/5/24

5/8/2024
Hosted on Acast. See acast.com/privacy for more information.

Duración:00:04:02

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Constantly Varied #45

5/8/2024
Laura joins Jamie and James today on CV we talk about passion, particularly how important it is when it comes to GRIT Hosted on Acast. See acast.com/privacy for more information.

Duración:00:54:48

Pídele al anfitrión que permita compartir el control de reproducción

Training Diaries - Wednesday - 8/5/24

5/7/2024
Hosted on Acast. See acast.com/privacy for more information.

Duración:00:03:47

Pídele al anfitrión que permita compartir el control de reproducción

Training Diaries - Tuesday - 7/5/24

5/6/2024
24.2 sprint repeats Hosted on Acast. See acast.com/privacy for more information.

Duración:00:05:53

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Training Diaries - Monday - 6/5/24

5/5/2024
Bank holiday Monday partner vibes Hosted on Acast. See acast.com/privacy for more information.

Duración:00:06:01

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Training Diaries - Sunday - 5/5/24

5/4/2024
developing more explosive power through big repeatable jumps and heavy heavy lifting Hosted on Acast. See acast.com/privacy for more information.

Duración:00:06:10

Pídele al anfitrión que permita compartir el control de reproducción

Training Diaries - Saturday - 4/5/24

5/3/2024
Dialled in rowing Harded legs through the lunges Hosted on Acast. See acast.com/privacy for more information.

Duración:00:05:21

Pídele al anfitrión que permita compartir el control de reproducción

Training Diaries - Friday - 3/4/24

5/2/2024
Midline-shoulder connection getting trained in 3 different ways today Hosted on Acast. See acast.com/privacy for more information.

Duración:00:05:38

Pídele al anfitrión que permita compartir el control de reproducción

Training Diaries - Thursday - 2/5/24

5/1/2024
Heavy doubles training to develop all. the. power Hosted on Acast. See acast.com/privacy for more information.

Duración:00:07:48

Pídele al anfitrión que permita compartir el control de reproducción

Training Diaries - Wednesday - 1/5/24

4/30/2024
Find a rhythm Now move a little faster Keep going... Hosted on Acast. See acast.com/privacy for more information.

Duración:00:07:35

Pídele al anfitrión que permita compartir el control de reproducción

Training Diaries - Saturday - 27/4/24

4/26/2024
Intensity is the name of the game today moving well, moving fast, moving in big sets is how we progress today Hosted on Acast. See acast.com/privacy for more information.

Duración:00:04:45

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