DREAM THINK DO | Motivation, Encouragement & Strategy

In this episode, Mitch sits down with the brilliant and bold Dr. Julia Garcia - a psychologist, behavioral researcher, and the author of the powerful new book, The 5 Habits of Hope. With 20+ years of experience working with students, educators, CEOs, and entire communities to create space for hope, Dr. J brings the science and the soul - blending tactical tools with raw honesty and deep life experience. This isn't toxic positivity. This is real, grounded, authentic hope. And it couldn't be more timely. As we head into the holidays - a season that can stir up a lot of different emotions - this conversation offers practical tools and a fresh perspective to help us navigate burnout, disappointment, and disconnection… and choose hope anyway. You'll leave this episode with powerful strategies to reconnect to your values, build healthier relationships, and actually feel more like yourself again. It's inspiring, it's practical, and honestly… it's healing. Oh… and make sure you stay until the very end… because Dr. J drops one of the most specific moments in DREAM THINK DO history! So… let's go! READ THE FULL SHOW NOTES HERE: https://mitchmatthews.com/439

We've got an inspiring and eye-opening conversation for you this week as Mitch sits down with Shawn D. Nelson - the founder and CEO of LoveSac. If the name sounds familiar, it should. LoveSac has become a billion-dollar disruptor in the furniture space, known for their ultra-comfy bean bags and their game-changing modular couches that are built to last a lifetime. But long before LoveSac became a publicly traded company with hundreds of retail stores… it started in Shawn's parents' basement with a roll of vinyl, some foam, and a wild idea. Since then, Shawn's story has included entrepreneurial highs (like winning Richard Branson's The Rebel Billionaire) and deep valleys (like navigating bankruptcy and rebuilding the company from scratch). Through it all, he's remained committed to building things that last - and helping others do the same. In this episode, we get real about Shawn's journey, his mission to inspire people to buy better stuff so they can buy less, and what it really takes to stay in the game long enough to win. This one's packed with powerful takeaways, candid stories, and practical wisdom for anyone who's chasing a big dream, yearning to lead more effectively or just wanting to live their best life! CONNECT AND READ THE FULL SOW NOTES HERE: https://mitchmatthews.com/438

In this solo episode, Mitch Matthews shares an honest, behind-the-scenes story that started with a season of struggle, turned into a desperate idea… and accidentally launched a movement that's now inspired thousands of people to get clear on their big dreams and goals and move forward with courage and clarity. You'll hear about the surprising origin of the very first Big Dream Gathering - an experiment that started in their living room and eventually led to events hosted around the country. These events have helped people to get clear and get connected and get big dreams done. But this episode isn't just about the past - it's about how to move forward. In it… Mitch breaks down what he calls the "Category Compass" - a science-backed tool that helps you cut through the pressure, bypass fear, and start dreaming again (or maybe for the first time)… even if you feel stuck, tired, or unclear on what's next. Whether you've got big goals or you're just trying to figure out your next chapter… this one's for you. Listen now - and then share it with a friend you want to dream with. Because we're not meant to do this alone. FULL SHOW NOTES HERE: https://mitchmatthews.com/437 00:00 – Welcome back! Mitch shares updates from his TEDx Talk and Encourager Con. 01:30 – Confession: Mitch's love-hate relationship with the word "dream." 02:30 – Audience reactions and rediscovering dreams at any age. 03:45 – Behind the scenes: how the Big Dream Gathering began. 07:00 – When everything fell apart — the "season of hard." 09:00 – The idea to invite friends over and share dreams. 11:00 – 29 of 31 friends show up — a night that changed everything. 13:00 – Dreams big and small fill the walls — magic unfolds. 15:00 – Two strangers reconnect and sell their idea to Nike. 17:00 – "You're off by a zero" — encouragement multiplies impact. 19:00 – Lesson: big dreams aren't meant to be done alone. 21:00 – The Big Dream Gathering becomes a national movement. 22:00 – The pressure of the word "dream" and why people freeze. 23:00 – The Ambiguity Effect — why broad questions shut us down. 25:00 – Introducing the Category Compass to gain clarity. 27:00 – How the compass guides small steps toward big goals. 28:00 – Start simple: travel dreams as an easy first category. 30:00 – Relationship dreams and a true story of love from Oregon. 33:00 – Using the compass for career clarity and new direction. 35:00 – Write dreams down — it doubles your chance of success. 37:00 – Share your list with a friend and take action together. 38:00 – Closing encouragement: you're not meant to dream alone.

What if you could actually feel good about money? Not just make more of it - but feel less stress, more clarity, and a sense of freedom around your finances? That’s exactly what we’re talking about this week with our guest, John Kennedy. He’s a Certified Financial Planner, yes… but his superpower is helping people unpack the emotional side of money, build simple systems that work, and finally take control of their financial life - without shame or overwhelm. John is a partner and senior wealth advisor, and the co-host of the Above Board Podcast, which ranks in the top 2% of business shows globally. He’s also a husband, dad, 5K runner (with his dog, Chipper!), and a dedicated Braves fan who believes financial health starts with mindset. In this candid convo, we talk about real-world money hangups - even for successful people - and how to shift from scarcity to freedom. Whether you're building a business, launching a new season of life, or just tired of feeling stressed about your finances, this episode offers fresh perspective, relatable insights, and practical tools to help you rewrite your money story. READ THE FULL SHOW NOTES: https://mitchmatthews.com/436/

In this powerful episode, Mitch reconnects with Vanessa McNeal - a dynamic speaker, trauma-informed life coach, and certified elite coach who's changing the way leaders think about difficult people, burnout, and team culture. Vanessa’s mission? To help high achievers ditch burnout, quiet the noise of overwhelm, and lead from a place of inner alignment. She’s not about surface-level fluff - her strategies are rooted in science, her story is authentic, and her presence is transformative. In this conversation, Mitch and Vanessa dive deep into the neuroscience behind stress, conflict, and leadership - and she reveals how understanding your nervous system states can unlock empathy, better communication, and lasting transformation for yourself, your team, and your relationships. Whether you're leading a team, navigating a tricky workplace, or just trying to show up as your best self - you’ll walk away with tools that are practical, powerful, and grounded in both science and soul. READ THE FULL SHOW NOTES: https://mitchmatthews.com/435

What does it take to fully step into the life you were meant to live? What happens when you lose a big part of your identity… and have to rebuild from the ground up? That’s what we’re talking about in this raw and real episode with Nick Koumalatsos. Nick is a former Marine Raider, turned multi-passionate entrepreneur, coach, and author. He’s also the co-founder and CEO of Johnny Slicks, a fast-growing premium grooming brand. He's also the author of Excommunicated Warrior: 7 Stages of Transition - a powerful book that explores how to navigate major life shifts without losing yourself in the process. With over 810K followers and 54 million+ views on YouTube, Nick’s message has reached people around the globe… and it’s not hard to see why. He’s built a reputation for being bold, unfiltered, and deeply intentional - and in this episode, we go there. Whether you’re facing a big change… wrestling with self-doubt… or ready to stop playing small, Nick’s story will encourage you to embrace the chaos, stop hiding, and courageously become unapologetically YOU. READ THE FULL SHOW NOTES: https://mitchmatthews.com/434

What if the thing standing between you and your growth… is you? In this episode of Dream Think Do, Mitch sits down with Steve Mellor - who went from being one of the top 50 swimmers in the world to coaching Olympic athletes, and now, speaking to audiences across the country. Steve flips the script on how we think about progress. From early‑morning swim practices in England to empowering leaders at the highest levels, he dives deep into the tension between dreaming big and doing the work. Expect powerful stories, fresh strategies, and a compass for navigating the inner resistance that keeps people stuck. Mitch and Steve unpack specific tools to help you identify - and overcome - your biggest obstacles. (Spoiler alert: It may not be what you think… but the solution is more doable than you'd expect.) This is a powerful, inspiring conversation that will leave you with practical steps you can apply immediately. READ THE FULL SHOW NOTES: https://mitchmatthews.com/433

What do you do when the plan… completely unravels? In this powerful and faith-filled deep dive, Mitch Matthews shares a message that will help… especially in those times when your plan seems to fall apart. Whether you're feeling stuck, overwhelmed, or like you're the only one without a clear path… this episode is for you. Mitch unpacks one of his all-time favorite stories from the Bible - buried deep in the Old Testament - to explore what happens when things don't go the way we expected. And more importantly, what we can do next. You'll hear real talk about plans falling through, giants (both real and imagined), and how to choose faith over fear… so you can move into YOUR next chapter boldly! READ THE FULL SHOW NOTES HERE: https://mitchmatthews.com/432

What if one small moment - something most people would walk past - could change your life and the lives of thousands? That’s exactly what happened when Luke Mickelson saw a child sleeping on a “nest” of clothes on the floor. What followed was messy, imperfect, but undeniably powerful. In this episode, you’ll see how compassion + action + leadership can birth a movement. Whether you’re a leader, someone craving purpose, or just someone who believes big starts small - Luke’s story will inspire you to notice what others don’t, act even when you’re unsure, and lead with your heart. READ THE FULL SHOW NOTES HERE: https://mitchmatthews.com/431

In this powerful episode of DREAM THINK DO, Mitch sits down with Jheri South - a certified master coach, ADHD specialist, and mom of seven neurodivergent kids. Jheri opens up about her own adult ADHD diagnosis and how it completely changed the game for her - personally and professionally. She shares how ADHD can be a superpower when we learn to understand it and work with it, not against it. Whether you’re walking through ADHD yourself… helping a kiddo… leading a team… or you just want more insight into how neurodivergence impacts dreaming, thinking, and doing - this is an episode you’re going to love! Get ready for real talk, laughter, science-backed insights, and practical strategies to help you show up better for yourself and the people you care about most. READ THE SHOW NOTES HERE: https://mitchmatthews.com/430

In this energizing episode of Dream Think Do… Mitch Matthews tackles something we all need: more GRIT and resiliency. And not in some drill sargent… mad at the world… sort of way. But instead using science-backed strategies to grow your ability to focus and bring your best… even when you’re tired. Whether you're leading a team, chasing a dream, or just trying to keep up with life… this episode offers researched-backed concepts and real-world inspiration to help you dig deep, stay strong, and find your momentum - even when the tank feels empty. Plus, Mitch shares a surprising story about a 61-year-old sheep farmer who ran an ultra marathon in rubber boots and inspired the world (true story!). READ THE FULL SHOW NOTES NOW: https://mitchmatthews.com/429

Have you felt offended lately? Maybe by something you saw online… or something someone said in a meeting… or even just a shift happening around you that felt off? You’re not alone. In fact, the data says offense is everywhere—and social media is literally designed to feed it to you. But what if offense isn’t just annoying or exhausting… what if it’s actually blinding you to opportunity? In this deep-dive episode, Mitch unpacks why offense is so easy to fall into (especially in our current digital world), how it can hold you back—and more importantly—how to flip the script. With help from one of his favorite Olympic stories (spoiler: it involves a “flop” that changed the game), Mitch helps us navigate offense in a way that frees us up to see innovation, opportunity, and connection right where we are. This episode isn’t just about navigating life with less offense—it’s about living with more vision, more clarity, and a renewed ability to spot the “mat” in your own story. READ THE FULL SHOW NOTES: https://mitchmatthews.com/428

Comparison doesn’t have to be the enemy. In fact, it can be one of your most powerful tools for growth — if you know how to use it. In this episode of DREAM THINK DO, Mitch Matthews sits down with Jake Thompson — leadership performance coach, two-time bestselling author, keynote speaker, and founder of Compete Every Day — to talk about transforming comparison from a confidence killer into a competitive edge. Jake shares how his own battle with comparison almost derailed his business… and how he developed the strategies he now teaches to leaders, entrepreneurs, and high performers around the world. READ THE FULL SHOW NOTES HERE: https://mitchmatthews.com/427/

Danielle McGeough, PhD is with us! Are you highly successful… but feeling stuck or craving more purpose? Maybe your schedule is full, your calendar looks productive—but something’s missing. No one else knows it… but you do. It’s time to get the clarity you want… so you can move forward boldly. If this sounds familiar… this conversation is for you. In this powerful episode of the DREAM THINK DO podcast, Mitch Matthews sits down with Danielle McGeough, PhD—a tenured professor, time management coach, podcast host, and creator of the Plan Goal Plan system. Danielle specializes in helping high-achieving professionals (especially working moms and visionary leaders) make space for clarity, meaningful work, and real joy. Whether you're navigating a transition, feeling overwhelmed by options, or just unsure what’s next, Danielle shares practical tools and powerful mindset shifts will help you to get clear and move forward with purpose. READ THE FULL SHOW NOTES HERE: https://mitchmatthews.com/426

Jason Ferguson is with us on DREAM THINK DO! His story feels like a Hollywood script — but I can tell you… it’s real, raw, and absolutely inspiring! Jason was a D1 football player with a full ride to the University of Hawaii… until a devastating injury and a series of bad choices sent his life into a decade-long spiral of addiction. For a long time, it looked like his story might end in tragedy. But I’m wildly grateful to say…Jason fought his way into lasting recovery! Not only has he been clean for over 8 years… NOW… he’s rebuilt his life from the ground up, one brutal, honest, relentless step at a time. Since then… get this: Today… he’s also a trusted advisor to founders, a success coach to execs, a wildly impactful keynote speaker. Now… in full transparency… Jason is an Authority Bridge™ coaching client of mine. And it has been an honor and a true pleasure to walk alongside him as he’s been building his consulting, coaching and speaking business. I can say… being his coach has given me a front row seat to see that Jason lives his message… day in a day out… and that’s why he so freeegin successful and impactful! By the way… Jason’s debut book is coming out soon! It’s called Nobody’s Legend. It’s raw, unfiltered, and packed with great stories and the real-life mindset tools and strategies that have helped him turn it all around… and live an amazing life that he loves! Seriously… This is redemption. This is reinvention. This… is Jason Ferguson. Read The Full Show Notes Here: https://mitchmatthews.com/425/

Jamie Winship is back—for the third time!—and it's no surprise why his previous interviews (Episodes 354 & 394) are among the most downloaded in Dream Think Do history. In THIS powerful conversation, Mitch reconnects with the award-winning DC cop turned international peacemaker and identity expert to explore how real transformation happens—especially when stepping into a new season of life or leadership. Jamie started with a childhood dream of becoming a police officer—and went on to become a decorated officer… known for solving high-stakes cases and training others to do the same. But as he pursued justice, he also began experimenting with ways to hear from God—unlocking what would become the Identity Method, a breakthrough process that helps people resolve inner conflict, dismantle false beliefs, and access new levels of creativity, courage, and peace. This identity-first approach led Jamie and his wife Donna into some of the most volatile, high-conflict zones in the world—including Indonesia, Jordan, Iraq, Palestine, and Israel—where they worked to bring reconciliation and healing across cultures and divides. Now back in the U.S., they’re walking this same process out with educators, entrepreneurs, professional athletes, government leaders, and divided communities across the country. Whether you're stepping into a new chapter—or a new chapter is being forced upon you—Jamie shares timeless strategies for navigating change without fear and for operating fully in your God-given identity. It’s deep, it’s practical, and it’s filled with the kind of stories that stick with you. If you’ve heard Jamie before, you already know this one’s a must-listen. And if this is your first time meeting him… buckle up. You’re in for something special. Read The Full Show Notes Here: https://mitchmatthews.com/424

This week, Mitch Matthews sits down in person with returning guest Chandler Bolt—CEO of SelfPublishing.com, 7-time bestselling author, and viral TEDx speaker. They’re in Austin, recording from Chandler’s studio, and having a blast. Together, they dive deep into 4 pillars that have fueled both Chandler’s 8-figure business growth and inspiring personal success. Whether you're launching a startup, writing your first book, or simply designing a life you love… this episode breaks down the real-world mechanics for building something that truly matters—without sacrificing your values along the way. Read The Full Show Notes Now: https://mitchmatthews.com/423

This week, Mitch sits down with Scott Simon – author, speaker, and the driving force behind the global movement Scare Your Soul. From a bullied, quiet kid to the leader of a courage revolution, Scott shares his journey of facing fear head-on, one small brave step at a time. You’ll hear how a trip to Israel, a panic attack, and a spiral notebook launched a life-changing practice… and how one viral Facebook post helped ignite a global mission. Scott unpacks the science behind fear and how small acts of bravery can radically shift our lives. He also walks us through his powerful daily “SCARES” practice and offers a boatload of practical, surprising tips to flex your courage muscle – no bungee jumping required. Whether you're chasing a dream, stuck in fear, or just looking for your next step, this episode will remind you: bravery isn’t a trait – it’s a daily choice. Read The Full Show Notes: https://mitchmatthews.com/422

William Paul Young is back—and this convo is a true gift. If you know The Shack, you already know Paul has a way of sharing stories that stretch your heart and soul. In this episode, we go deep on navigating life’s seasons—the expected ones, the surprising ones, and the hard ones too. We talk about letting go of pressure, trusting God in the now, and why Paul says a “purpose-driven life” might be the wrong goal. (Yep, he goes there—and it’s powerful.) Plus, we break some big news: Paul is working on a sequel to The Shack… and the inspiration came from an unexpected place! (The story will inspire you!) He shares why he’s writing it now, what’s changed since the original, and he even drops a few plot twists that will surprise even the most die-hard Shack fans. (Be the first to hear it!) Whether you're in a season of clarity or confusion, this episode is packed with honesty, hope, and a reminder that trusting the right things can change everything. Read The Full Show Notes: https://mitchmatthews.com/421

In this monster-packed reunion… Mitch Matthews is interviewing old friends… Howard Berger (the co-founder of KNB EFX, Walking Dead, Breaking Bad, Orville creature extraordinaire — with over 900 + 1,000 creatures and characters to his name!) and fan‑turned‑pro critic/author Marshall Julius (BBC, Sunday Times, and co‑author of Masters of Makeup Effects). They’re back to DREAM THINK DO to dive into their new book, Making Monsters: Inside Stories from the Creators of Hollywood’s Most Iconic Creatures. Howard and Marshall tell some incredible Hollywood behind-the-scenes stories and fun movie magic… along with dropping some powerful wisdom and true career inspiration! Whether you love movies or not… this is a DREAM THINK DO you don’t want to miss! Read The Full Show Notes: https://mitchmatthews.com/420