THE ED MYLETT SHOW

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you running your life—or is your life running you? In this special mashup episode, I brought together two of my closest brothers—Brendon Burchard and Dave “Heavy D” Sparks—to unpack the real strategies high performers use to make time for the things that actually matter. And I’m not talking theory—I’m talking about what we’re doing right now in the middle of our own crazy schedules. Brendon and I are both in the thick of it—back-to-back talks, travel, building companies, families, friendships. You name it. But we still find a way to show up, stay in control, and protect what’s most important. We share the real stuff here: managing emotional bandwidth, setting expectations with your family, compressing time, and why you need to schedule your rest like it's a meeting with your biggest investor. Heavy D jumps in with a powerful reminder—not everything has to change overnight. Start with what resonates. One principle at a time. That’s how you build momentum without burning out. And we don’t shy away from the hard conversations—like learning how to say no, taking ruthless inventory of your schedule, and teaching people how to engage with your time. I also share one of the most life-changing ideas I’ve ever implemented: the six-hour day. Yeah, I run three days in one. If you're still operating on a 24-hour mindset, you're already behind. And we wrap this up by talking about how your energy, your faith, and your perspective are the most critical assets you have in a busy season. You don’t have to do this—you get to. Key takeaways from this episode: - How Brendon Burchard structures communication during intense seasons to protect relationships and energy - Why setting emotional expectations with your family and team is a leadership skill - Ed’s three-day method: shrinking a 24-hour day into three 6-hour blocks - How to create leverage by eliminating, delegating, and shortening tasks - The importance of scheduling rest and treating it like high-value time - How to stay spiritually grounded when life is moving fast - Why your mess might be the thing that qualifies you to change someone else’s life - The mindset shift from “I have to” to “I get to”—and how that changes everything - Fitness and hydration as non-negotiables for sustainable energy - How to be the power plant in every room you walk into This one’s packed with real talk, real strategy, and a whole lot of heart. If you’re feeling overwhelmed, this is the reset you didn’t know you needed. Let’s get after it. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the thing you're complaining about today… is the very thing someone else is praying for? This week, I’m sharing something personal—something I needed myself. This is about perspective. About understanding that your existence isn't some random accident. It’s the result of over 4,000 people—your ancestors—who endured hardships, made sacrifices, and showed courage… just so you could be here. That means something. And you owe it to them—and to yourself—to not waste this moment. I talk about what it means to honor your past and your future, even when you're in pain. Because pain is part of the path. It's not the end of your story—it's the middle. There’s a difference between pain and suffering. Pain is inevitable. Suffering? That’s a choice. My dad taught me that while he was fighting cancer. He chose to see one more dinner, one more golf game with his grandson—not suffering. That changed me. Time is the greatest blessing we’re given. I don’t care how old you are—right now is probably the youngest, healthiest you’ll ever be again. What are you doing with that? What are you building? Who are you loving? Are you going to get to the end of your life full of regret because you didn’t let yourself be happy? Or are you going to live a life true to YOU—not somebody else's script? You’re one decision away from a whole new life. One shift in mindset. One commitment to gratitude. One day where you tie a knot, hold on, and refuse to let go. Don’t let the enemy within stop you from realizing how far you’ve already come—and how much more is still waiting for you. Key Takeaways: You are the result of 4,094 ancestors—honor their legacy with your life. Time and health are your greatest blessings—don't take them for granted. Pain is real, but suffering is a choice—you’re stronger than you think. Regret often comes from not living your truth, not from failure. Everything you need to win is already inside you. This is your moment. Open the gift. Live like your life matters—because it absolutely does. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're always trying to win every argument, you're losing something even more valuable. That’s the core of what Jefferson Fisher and I get into on this thought provoking episode. I sought Jefferson out because he doesn’t teach communication like anybody else. He’s not just sharing fluffy ideas—he’s equipping you with real, specific language that will change how you lead, how you listen, and how you handle conflict. We talk about what happens when you're in a conversation with someone who constantly needs control, someone who dominates, picks on you, or flat out disrespects your boundaries. Jefferson explains how to take the remote control out of their hands and hand them the manual for how to engage with you instead. That’s when you start reclaiming your peace and your power. We unpack how silence is the ultimate signal of confidence. Not yelling. Not overpowering. Silence. The best communicators and the best leaders don’t rush—because confidence isn’t loud, it’s steady. If you’ve ever struggled with pacing your words, managing emotions in heated moments, or just knowing when and how to end a conversation, this is your masterclass. And if you've been allowing certain communication patterns in your life for years—letting people talk to you in ways you know you shouldn’t tolerate—Jefferson gives you the language to change that dynamic today. Not tomorrow. Not after another fight. Right now. Key Takeaways: • Why trying to “win” every argument costs you connection, influence, and respect • How to reset boundaries—even after years of tolerating unhealthy communication • What to say when someone gets passive-aggressive, disrespectful, or flat-out rude • The secret to controlling the pace of a conversation—especially when emotions run high • How silence, tone, and timing can make you a more effective communicator and leader This is one of those episodes you’ll want to replay with a notepad. Jefferson’s wisdom will help you be more respected at work, more present in your relationships, and more in control of how you show up in every conversation. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X / TWITTER ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you stuck in a mental loop that keeps holding you back? In this Mashup episode, I brought together some of the most brilliant minds in neuroscience and psychology to give you the practical tools and strategies to finally take back control of your thoughts—and your life. You’ll hear from Dr. Caroline Leaf, Dr. Amishi Jha, Dr. Daniel Amen, and Dr. Andrew Huberman as we unpack the science of rewiring your brain, building awareness, and developing the mental strength to break free from anxiety, stress, and distraction. I walk through the exact five-step process of Dr. Leaf’s Neurocycle—a mental workout that rewires your thinking in just 63 days. I’ve been using parts of this myself and it’s a game-changer. And this isn’t just for trauma healing. Whether you’re battling depression or trying to reach a new level in your life, these five steps—gathering awareness, reflecting, writing, rechecking, and taking action—can help you create lasting change. We even break down how to use this cycle to achieve your goals by creating the right emotional triggers and visual cues. Dr. Huberman and Dr. Amen dive into how your brain actually works—when it develops, how dopamine drives performance, and why your habits and physical activity shape your mental clarity. We talk about why movement isn’t just good for your body—it’s crucial for mental health. Dr. Jha then takes us into the power of attention training, helping us understand why mindfulness isn’t about controlling your thoughts, but becoming aware of where your attention really is. That’s where your power lives. We also take on parenting, screen time, trauma, and even sleep—and how all of it ties back to mind management. And I get personal, sharing the visualization technique I teach my athletes—starting with real, emotional memories to make future goals feel real in your brain. Key Takeaways: - The 5-step Neurocycle to break negative thought patterns - How to train your brain for attention and focus in just 12 minutes a day - The connection between movement and mental clarity - The science of dopamine and why the pursuit matters more than the achievement - A practical prayer-based approach to help your children sleep and open up emotionally - Why your brain doesn’t finish developing until 25—and what that means for parents - How social media impacts emotional regulation and what to do about it There’s no perfect mind, but there is a better way to manage it. This episode is packed with tools you can use right now to shift how you think, feel, and show up. Whether you're healing from pain or hungry to create something new, you’ll walk away equipped to change your brain and your life. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Stop Negotiating With Yourself” What if the biggest thing holding you back isn’t the world—but the deal you keep cutting with yourself? In this episode, I get real about the mindset gap between average and extraordinary. It’s not about tactics or hacks—it’s energy. The truth is, the most successful people I know are fueled by something different. They’re in a bigger hurry. They bring a different intensity. They don’t just react to life—they use it. Pain, doubt, rejection—it’s all fuel. And if you’re ready to go to the next level, it’s time to stop letting life happen to you and start making it happen because of you. This is a wake-up call. Your energy is either lifting people or leaving them cold. Your pace is either moving the needle or stalling your dreams. The world doesn’t reward the most prepared—it rewards the ones who show up with presence, urgency, and an unshakable belief in who they can become. You’re not here to conform. You’re here to compete—to fight for your future and prove yourself right. I’m challenging you today. Raise your standard. Compete harder. Delay gratification. Move faster. And for the love of God, stop negotiating with the greatest version of you. Because that version? They’re waiting for you to finally act like the person you were born to be. Key Takeaways: Why energy—not strategy—is the real game changer How to use adversity as fuel, not an excuse The dangers of negotiating with yourself Why urgency and delayed gratification go hand in hand What it really means to be “unreasonable” in pursuit of greatness The one mindset shift that separates the average from the elite You weren’t born to live a clearance-rack life. You were born to max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X / TWITTER ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Making This Huge Money Mistake? Most people think they need to make more money to get rich. But what if I told you that’s exactly why they’re broke? Today, I’m sitting down with Morgan Housel, the author of The Psychology of Money, to completely rewire the way you think about wealth, security, and financial freedom. If you’ve ever wondered why some people who earn millions still end up broke while others with modest salaries quietly build real wealth, this episode is for you. We break down the difference between being rich and being wealthy, why chasing status is a financial trap, and how most people dramatically underestimate how much money they’ll need to stop working one day. Morgan shares why simple beats complex when it comes to investing, the real cost of debt-driven wealth, and how saving money isn’t just about you—it’s about being ready for life’s inevitable curveballs. I also open up about my own financial mindset—how fear of being broke has been a bigger driver for me than the excitement of getting rich, and why even after years of making an eight-figure income, I’ve stuck to a strategy of endurance, not shortcuts. Whether you’re just starting your financial journey or trying to level up, this conversation will challenge what you thought you knew about money. What You’ll Learn in This Episode: Why most people who want to be millionaires actually spend like they already are—and that’s why they stay broke The #1 habit of the wealthy (hint: it has nothing to do with income) How compounding works in real life and why it’s the most powerful tool you’re probably ignoring The psychological traps that keep you from saving and investing Why financial independence is really about having options, not just money The hidden cost of chasing status and external approval How to prepare for life’s financial curveballs—because they WILL happen At the end of the day, it’s not just about how much you make—it’s about how long you can keep it. Don’t miss this one. Listen now and take control of your financial future! 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X / TWITTER ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are You in a Toxic Relationship? How to Navigate Narcissism and Addiction What if the person you love—or even yourself—has been unknowingly caught in patterns of narcissism or addiction? How do you recognize it, and more importantly, how do you take back control? In this episode, I sit down with Dr. Drew Pinsky, Rebecca Zung, Najwa Zebian, and Jo Frost to break down some of the most misunderstood dynamics in relationships, parenting, and personal growth. We uncover the real definition of narcissism—why it’s not just about ego but deep emotional wounds—and how it often connects with addiction. Dr. Drew reveals how childhood trauma fuels these behaviors and why so many people fall into destructive patterns without even realizing it. Rebecca Zung shares strategies to negotiate with narcissists, ethically turning their manipulation against them. Najwa Zebian dives into the toxic attraction between narcissists and empaths, and Jo Frost brings it home with parenting wisdom on raising emotionally resilient children in a world full of distractions. The truth is, whether it’s a personal relationship, a business partner, or even yourself, these behaviors are more common than you think. But you’re not powerless. You CAN break free, reclaim your confidence, and set boundaries that protect your peace. Key Takeaways: ✅ What narcissism really is—and why it's more about insecurity than arrogance ✅ The dangerous cycle between narcissists and empaths (and how to break it) ✅ How childhood trauma creates patterns of addiction and self-sabotage ✅ The difference between addiction and dependency—and why it matters ✅ How to negotiate with a narcissist and stop feeding their control ✅ The parenting mistakes that lead to entitlement and emotional weakness ✅ Practical ways to rebuild confidence and create a stronger mindset At the end of the day, it all comes down to self-awareness, boundaries, and action. The people in your life should add to your energy, not drain it. If you're ready to stop playing small and start living on YOUR terms, this episode is for you. Thank you for watching this video—Please Share it and get the word out! 👉 PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👈 → → SUBSCRIBE TO MY EMAIL LIST TO MAXOUT YOUR LIFE (ALL VALUE, NO FLUFF) ← ← ➡️WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can You Play Hurt? The Secret to Winning When Life Knocks You Down Can you still show up and perform when everything in you wants to quit? Because THAT is what separates the greats from everyone else. In this episode, I’m asking you to take a hard look at yourself—how do you perform on the tough days? When you’re sick, tired, heartbroken, or facing a setback, do you shut down… or do you step up? I share the incredible story of Cade Belyeu, a college baseball player who hit his first home run of the season just hours after losing his mother. I break down why our most defining moments often come when we’re at our lowest and why playing hurt is the key to separating yourself from the pack. Whether it’s in business, sports, or life, the ability to push through pain and keep moving forward is what creates legends. It’s time to stop sitting in your pain and start using it. There’s a gift waiting for you on the other side—if you’re willing to fight for it. What You’ll Learn in This Episode: Why your breaking point is actually your building point The truth about playing hurt—and why it’s the ultimate separator How Michael Jordan, Tiger Woods, and Kobe Bryant became legends by pushing through pain The power of taking action while you’re still healing Why some of your biggest wins will come on your hardest days This might not be what you want to hear—but it’s exactly what you need to hear. So step up. Get back in the fight. And let’s go max out your life. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X / TWITTER ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Secret to Sustained Success The rarest thing in life isn’t success—it’s sustained success. How do the greatest performers, leaders, and athletes not only reach the top but stay there? That’s what we’re unpacking today with the incredible Molly Fletcher. Molly was a trailblazing sports agent—dubbed the “female Jerry Maguire”—who negotiated over $500 million in contracts for some of the biggest names in sports. She’s now one of the most in-demand speakers in the world and the author of Dynamic Drive, which breaks down the keys to long-term success. In this conversation, she shares the mindset shifts, daily habits, and high-performance strategies that separate those who stay great from those who fade away. We talk about why the best don’t focus on outcomes, but instead on the process—a lesson from the greatest champions in the world. Molly explains why protecting your energy is critical, how to prevent achievement from leading to complacency, and how to find alignment in life so success doesn’t come at the cost of fulfillment. And for anyone thinking about making a big life transition, her personal story of reinvention will show you how to take that leap with confidence. If you’re chasing more—more success, more fulfillment, more impact—this conversation is for you. Key Takeaways: Why the top 1% aren’t addicted to winning—but to getting better every day The hidden killer of success that no one talks about How to align your life so success and fulfillment go hand in hand The power of reinvention and how to know when it’s time to pivot A simple exercise to protect your energy and avoid burnout This one is packed with real, actionable insights from someone who’s lived it. Let’s go! 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X / TWITTER ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the only thing standing between you and greatness was the story you’ve been telling yourself? In this electrifying mashup, I’m bringing together some of the most inspiring voices on the planet to help you rewrite the narrative of your life and unlock the greatness that already exists within you. You’ll hear life-changing insights from Les Brown, Jay "Jeezy" Jenkins, Dean Graziosi, Heidi Powell, Trent Shelton, Chris Powell, and Damon West—each of them sharing hard-earned wisdom that can transform your mindset, your habits, and your future. Les Brown reminds us that “when you have a big dream, it will introduce you to a part of yourself that you don’t know yet.” If you’ve ever doubted your ability to rise above your circumstances, his words will light a fire in you. Dean Graziosi pulls back the curtain on how facing the storm in your life—whether it's relationships, business, or self-doubt—is the only way to reach the next level. And Heidi and Chris Powell break down the power of keeping promises to yourself, because every transformation starts with the smallest commitments. Trent Shelton takes us through the emotional rollercoaster of going from an NFL hopeful to finding a bigger purpose beyond the game. "Something bigger than you will keep you from quitting," he says. And Damon West, a man who went from a life sentence in prison to becoming one of the most impactful motivational speakers, proves that no matter how dark your past, you can rewrite your future. His story will shake you to your core. This episode is a wake-up call. The only limits in your life are the ones you accept. You are not defined by your past. You are not disqualified by your failures. The pen is in your hands, and it’s time to start writing a new chapter. Key Takeaways: - How to turn your biggest failures into your greatest strengths - Why facing the storm is the only way to reach the next level - The secret to lasting transformation—integrity momentum - Why your confidence isn’t lost, it’s just buried under broken promises - How to use adversity as fuel instead of letting it break you - The mindset shift that will separate you from the pack Your story isn’t over—it’s just getting started. The question is, are you ready to own it? Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! 👉 PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👈 → → SUBSCRIBE TO MY EMAIL LIST TO MAXOUT YOUR LIFE (ALL VALUE, NO FLUFF) ← ← ➡️WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Future of Leadership: Are You Ready for What’s Coming? Most people think leadership is about telling others what to do—but what if that’s completely wrong? In this episode, I sit down with my great friend Brendon Burchard to challenge everything you thought you knew about leadership. The world is changing faster than ever, and the old way of leading just won’t cut it anymore. If you’re still leading the way you did five years ago, you’re already falling behind. Brendon and I break down what it really takes to lead in today’s world, from how to get people to buy into your vision to why energy is your most valuable leadership asset. We’re talking about what separates great leaders from those who struggle to keep their teams engaged—and trust me, it’s not what you think. Brendon shares his game-changing insight: “People support what they create.” If your people don’t feel like they have a stake in the vision, they’ll never be all in. We also get into the biggest leadership mistake holding most people back—clinging to old ideas instead of adapting. Even legendary leadership expert John Maxwell told me that he used to believe consistency was the key… until he realized that in today’s world, great leaders must be willing to change their minds when new information comes in. The companies and leaders who refuse to evolve? They won’t survive the next five years. This conversation is packed with real, actionable leadership strategies you can start using today—whether you’re leading a team of two or two thousand. And if you’re not thinking about energy, emotional connection, and adaptability as core leadership skills, this episode will shift your mindset forever. What You’ll Learn in This Episode: ✅ The #1 mistake leaders make that kills engagement ✅ How to create buy-in so your team is all in on the vision ✅ Why AI is forcing leaders to change how they lead—NOW ✅ The real reason people quit (it’s not what you think!) ✅ How energy and emotional connection separate great leaders from average ones This is the leadership conversation you didn’t know you needed to hear. Let’s get after it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Living in a Prison Without Bars? Some of the most locked-up people aren’t behind steel bars—they’re trapped in their own minds. My guest today, my friend Damon West, knows this better than anyone. Once a promising college quarterback, he spiraled into addiction and crime, ultimately sentenced to life in prison. But Damon didn't just survive—he transformed. He found a way to change his environment from the inside out, becoming what he calls a "coffee bean"—a force for change rather than a victim of his surroundings. Damon’s story is unreal. He was sentenced to life but earned his way out by changing himself first. Today, he’s one of the most sought-after speakers in the world, sharing the same message that saved him. He went from practicing speeches in his parents’ spare bedroom to standing in front of NFL teams, Fortune 500 companies, and thousands of students. He’s proof that no matter how far you’ve fallen, you can rewrite your story. This conversation is filled with raw truth and real strategies. We break down what it takes to overcome mental prisons, fear, and limiting beliefs. Damon shares how he got his first big break by refusing to take “no” for an answer and the lessons he’s learned from some of the world’s greatest leaders. And in a moment that will stay with you, he reveals a forgiveness letter from one of his victims—proof that redemption is possible. This episode is about hope. It’s about getting back up when life knocks you down. And it’s about understanding that your past doesn’t define you—your decisions do. Key Takeaways ✅ The coffee bean mindset—how to change your environment instead of letting it change you ✅ How Damon went from seven years in maximum security to becoming a top speaker ✅ Why you must ask the question—and how one bold move got him in front of Nick Saban and Dabo Swinney ✅ The power of gratitude and giving—how a simple keychain changed his entire life ✅ The life-changing impact of forgiveness—including the letter that changed everything If Damon West can rebuild his life from a prison cell to flying private, what’s stopping you from making a change today? This is your wake-up call. Let’s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if your biggest fear is the one thing standing between you and the life you were meant to live? Fear is a liar. It whispers that you’re not good enough, that you should wait, that failure is too risky. But what if I told you that fear is actually the roadmap to your next breakthrough? In this episode, I sit down with some of the most incredible minds—Tony Robbins, Rich Diviney, Jen Gottlieb, Colin O’Brady, Robin Sharma, John Assaraf, and James Lawrence—to break down how fear is shaping your decisions, holding you back, and how you can use it as fuel to push forward. Tony Robbins reveals how the media and external noise create unnecessary fear, and how the difference between fear and faith is simply the story we tell ourselves. Rich Diviney talks about resilience—not just bouncing back but coming back stronger—and shares the mindset shift that separates top performers from everyone else. Jen Gottlieb teaches how to put fear in the passenger seat and take control of your life, proving that when you face fear head-on, its power over you disappears. Colin O’Brady takes us through his incredible transformation from being told he’d never walk again to breaking world records by choosing courage over comfort. You’ll also hear Robin Sharma explain why fear is the gateway to greatness, how we must “hug the monster” and realize that most of what we’re afraid of is an illusion. John Assaraf lays out a step-by-step process to retrain your brain and turn fear into a tool for success. And James Lawrence, the Iron Cowboy, proves that the mind is more powerful than the body, walking us through his moments of absolute physical breakdown—and how he pushed through anyway. In this episode, you will learn: - How fear creates invisible barriers that are limiting your success - The difference between fear and intuition (and how to tell them apart) - Techniques to retrain your brain and use fear as fuel instead of a roadblock - Why resilience is more than just “bouncing back”—it’s about becoming stronger - The power of pushing past your limits and discovering what you're truly capable of The truth is, you’re not afraid of failure—you’re afraid of what happens if you actually succeed. But let me remind you of something: you were born to do something great with your life. Don’t let fear rob you of that. The world doesn’t need a smaller version of you—it needs the real you, stepping up, playing full out, and living at the highest level. It’s time to face your fears and conquer them once and for all. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Chasing Stress Instead of Success? Do you ever feel like you're constantly chasing the next thing—only to realize you're too stressed to enjoy any of it? I know that feeling all too well. One of my biggest regrets in life is how much time I’ve spent in stress instead of in the moment. And I know I’m not alone. Stress isn’t happening in the present—it lives in the future. It’s worrying about problems that don’t even exist yet. But here’s the truth: Peace and productivity only exist in the now. If you’re always “future traveling,” always chasing the next achievement, the next milestone, the next weekend… you’ll never truly arrive. In this episode, I’ll share a powerful lesson I learned from a street artist in Central Park that will change the way you approach your dreams. Because here’s the key—you CAN have big goals and dreams without letting them steal your joy. You CAN move toward a vision for your life while still being fully present in the moments that matter. The difference between success that’s fulfilling and success that leaves you empty comes down to one thing: learning how to balance focus on the future with presence in the now. This episode is your wake-up call to stop escaping into stress and start living in the richness of the present. Key Takeaways: Why stress only exists in the future—and how to break free from it The difference between having a vision and “future traveling” A simple mindset shift that will help you enjoy the journey AND the destination How the most successful people separate from outcomes and stay present The one thing that will make your relationships, career, and happiness better instantly Your life is happening right now—don’t miss it. Let’s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Smarter Than You Think? For years, we’ve been told intelligence is about IQ, test scores, and fitting into a rigid mold. But what if everything you thought about intelligence was wrong? What if intelligence isn't just one thing—but many? In this episode, I sit down with one of the most influential psychologists of our time, Dr. Howard Gardner, the man behind the groundbreaking Theory of Multiple Intelligences. His work changed the way I see people—including myself—and I know it’s going to change the way you see yourself and those around you. We break down the different types of intelligence and how understanding them can transform your confidence, your parenting, your leadership, and even your business. Think you’re not smart just because you weren’t great at math? Think again. You may have an intelligence that’s been overlooked your whole life. Dr. Gardner explains how to identify your strengths, unlock your potential, and even help your kids or team members thrive by recognizing their unique abilities. We also get into the future—how AI is reshaping intelligence, what true leadership looks like, and why being "smart" isn’t enough. We need people who use their intelligence for good, who lead with purpose, and who build lives based on their natural strengths. Key Takeaways: The eight types of intelligence and why traditional IQ tests only measure two How to identify your personal intelligence (or your child’s) The hidden biases we have about intelligence—and how they impact hiring, leadership, and success Why AI is changing the way we think about intelligence and what it means for our future The secret to staying mentally sharp as you age This conversation is going to shift the way you see yourself forever. Stop doubting your intelligence—start understanding it. Let’s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are You Running on Autopilot? Break the Patterns Holding You Back! So many of us are stuck in cycles—repeating the same thoughts, behaviors, and reactions without even realizing it. What if you could identify the subconscious patterns that are limiting your success and replace them with ones that propel you forward? In this mashup, I sit down with some of the most accomplished minds in personal development, business, and sports—Tony Robbins, Brendon Burchard, Stephen A. Smith, and Mark "The Undertaker" Calaway—to uncover the habits and mindsets that separate the elite from the average. Tony Robbins shares how gratitude destroys fear and anger, and why shifting your physiology can instantly change your state. Brendon Burchard breaks down the difference between automatic habits and deliberate habits, revealing why true high performance requires intention, not just repetition. Stephen A. Smith explains why mastering your business and knowing your worth removes emotion from negotiation, making success a data-driven game. And Mark "The Undertaker" Calaway reflects on self-criticism, discipline, and how he stayed on top for decades by constantly evaluating his own performance. The key takeaway? Success isn’t about talent alone—it’s about the patterns you run every single day. Are your habits serving you, or are they keeping you stuck? The most successful people in the world aren’t waiting for motivation or luck; they’re choosing their emotions, training their minds, and installing new, empowering patterns in their lives. What You'll Learn in This Episode: ✅ The hidden subconscious patterns running your life—good and bad ✅ How to break free from worry, self-doubt, and limiting beliefs ✅ Why your physiology directly impacts your mindset and performance ✅ The role of deliberate habits in reaching the top 5% of performers ✅ How to detach emotions from success and make data-driven decisions ✅ Why constant self-evaluation is the key to sustained greatness You are NOT your patterns—but your life is the result of them. The good news? You have the power to change them right now. If today’s episode gave you an "aha" moment, share it with someone who needs to hear it. Let’s rewrite the program and create a life of intention, joy, and unstoppable success. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Confidence Code: How to Build Unshakable Self-Belief If you struggle with confidence, you’re not alone—but what if the real secret isn’t what you think? In this episode, I’m joined by my great friend and high-performance expert, Brendon Burchard, as we break down the true foundation of self-confidence and accountability. Confidence isn’t just a feeling—it’s a skill, and it comes from keeping the promises you make to yourself. We’re going to show you exactly how to generate momentum in your life, overcome self-judgment, and finally break free from the mental patterns that are keeping you stuck. Brendon and I talk about why so many people avoid accountability—how the fear of judgment holds them back from setting real goals—and why the fastest way to build confidence is to contribute more. I also share a simple but life-changing morning routine that helped me rebuild my confidence after major health challenges. Whether you're just starting out or looking to take your confidence to the next level, you’ll walk away from this conversation with practical tools to change your life. Confidence isn’t about being fearless—it’s about taking action despite the fear. When you learn to trust yourself and create small wins every day, you become unstoppable. Let’s get to work. You’ll Learn: ✅ The real reason people struggle with accountability ✅ Why confidence is built on small, daily habits—not big wins ✅ The connection between momentum and self-belief ✅ How to stop comparing yourself to others and own your journey ✅ The morning routine that transformed my confidence This is your time. Start keeping the promises you make to yourself—and watch your life change. Let’s go!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Innovation Secrets from Inside Microsoft If you're not innovating, your competition is. That’s the world we live in. Microsoft didn’t become one of the most dominant companies on the planet by accident—it built a culture of constant reinvention, adaptation, and innovation. And today, we're bringing you the inside track on how to apply those same principles to your business and life. I’m joined by my co-host, the incredible Candy Valentino, as we sit down with Dean Carignan and JoAnn Garbin, two Chief Innovation Officers at Microsoft, who played a pivotal role in driving the company’s billion-dollar breakthroughs. They’re here to pull back the curtain on what it really takes to stay ahead of the curve, build a culture of innovation, and apply the strategies of billion-dollar companies to your own business and life. Dean and JoAnn share the real secrets behind innovation—the kind that doesn’t just create new ideas but actually makes them succeed. From the power of "double-loop learning" to how AI is changing the game for entrepreneurs, this episode is packed with strategies you can implement right now to get an edge. What You’ll Learn in This Episode: ✅ Why “learn fast” beats “fail fast” every time ✅ The one metric Microsoft uses that small businesses should adopt ✅ How Think Weeks and Hack Weeks can transform your business (even if you’re a solopreneur) ✅ Why self-disruption is the key to staying relevant and avoiding complacency ✅ How AI can cover your weaknesses and free you up to do what you love ✅ The #1 enemy of innovation—and how to overcome it If you’re looking for the blueprint for lasting success, this conversation is for you. Max out and share this with someone who needs to hear it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Are You Playing Chess or Checkers With Your Life? Most people go through life playing checkers—reacting to what’s in front of them, making moves one at a time with no long-term strategy. But those who truly win? They’re playing chess. They’re creating patterns, structures, and behaviors that set them up for success at the highest level. In this episode, we’re breaking down a concept that has fascinated me—how much of our behavior is inherited, and how much is learned? If alligators instinctively know how to survive freezing temperatures without ever being taught, what does that mean for us? Could we be operating on deep-seated patterns that go back generations? And if that’s true, how do we break free and build the life we were meant to live? The key isn’t endless self-analysis. Too many people spend their lives looking back, trying to dissect every piece of their past instead of stepping forward into their future. Your ability to adapt—to create new structures, new habits, and new ways of thinking—is what determines whether you stay stuck or level up. The thoughts and behaviors that got you here won’t take you to the next level. At some point, you have to stop asking why everything happened to you and start asking what you’re going to do next. You have a mission, a purpose, and a calling. That’s why you’re still here. It’s time to build the structure that will take you where you were always meant to go. In This Episode, You’ll Learn: ✅ Why self-reflection is valuable—but self-analysis can hold you back ✅ How to identify patterns in your life that may be inherited, not chosen ✅ The one mindset shift that separates people who stay stuck from those who elevate ✅ Why adaptation—not just understanding—is the key to success ✅ How to build new habits and structures that align with your next level Your best days aren’t behind you. They’re still ahead—if you’re willing to make the necessary changes. Max out. Learn more about your ad choices. Visit podcastchoices.com/adchoices