THE ED MYLETT SHOW

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett If You’re Not Growing, You’re Falling Behind—Here’s How to Stay Ahead In this mashup episode, I sit down with Stephen Scoggins and JP Sears to uncover the raw truth about what it really takes to keep evolving in life and leadership. Because here’s the reality: if you’re not growing, you’re dying. The world isn’t slowing down for anyone, and staying the same is no longer an option. Growth is the only path forward. Stephen Scoggins shares his powerful journey of transformation—from rock bottom moments to building a life of impact—and the systems he’s created to help others break through their limitations. His story is living proof that growth is never about where you start, but about the choices you make daily to rise above the excuses that hold most people back. JP Sears brings his unique mix of humor and depth to challenge us on another level—reminding us that personal growth isn’t just about strategy and hustle, but also about truth, authenticity, and the courage to step into who you really are, even when it’s uncomfortable. What ties these conversations together is the undeniable fact that growth requires discomfort. Whether it’s building discipline, confronting your fears, or choosing to face hard truths, staying ahead means being willing to grow when others shrink back. These stories will inspire you, but more importantly, they’ll equip you with practical steps to expand your mindset, deepen your resilience, and unlock your highest potential. I want you to walk away from this episode knowing this: the gap between where you are and where you want to be isn’t as wide as you think. Growth is available to you right now—if you’re willing to lean in and do the work. Key Takeaways: - Why growth is the only path forward in an ever-changing world - Stephen Scoggins’ blueprint for breaking free from limitations and building systems for success - JP Sears on blending truth and humor to inspire authentic transformation - Why discomfort is the greatest indicator you’re on the right path - The daily choices that separate those who evolve from those who stay stuck - How to create sustainable momentum toward your highest self This conversation is about more than just success—it’s about staying alive, awake, and ahead in every area of your life. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

You Are More Qualified Than You Think Have you ever felt like your past disqualified you from living the life of your dreams? Maybe it was a failure, a setback, or even a season of just being “average” that made you believe you weren’t enough. In this episode, I want to shatter that lie once and for all. Because the truth is, those very experiences you think disqualify you are actually what qualify you most to make a difference—in your own life and in the lives of others. I share a deeply personal story about my dad, a man who overcame addiction and transformed his life. And what struck me years later was this—he didn’t do it alone. Someone, in one of his lowest moments, stepped in and helped him. That act of grace created a ripple effect that changed my dad’s life, my life, and now millions of others. The lesson? You are most qualified to help the person you used to be. In this episode, I’ll show you why your scars, mistakes, and setbacks are not your disqualifications—they’re your credentials. When you embrace your imperfections, you don’t just inspire others, you connect with them in the deepest way. And every time you grow, you expand your capacity to reach back and lift someone else up. This is not just about believing in yourself—it’s about believing that your story has the power to create ripple effects you may never fully see. Today, I’m asking you to stop holding your past against yourself and instead use it as proof that you are more than capable. Because the moment you decide you’re qualified, your destiny changes. Key Takeaways: Why your past failures and mistakes actually qualify you for greatness How to reframe setbacks as preparation for your purpose The ripple effect of helping “the person you used to be” Why sharing your imperfections connects you more deeply than projecting perfection The decision that instantly shifts your destiny: believing you are qualified Your past isn’t a prison—it’s a platform. And today, it’s time to step into the life you were born to live. Max out. ⁠⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠ → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ ⁠⁠INSTAGRAM⁠⁠ ➡️⁠⁠FACEBOOK⁠⁠ ➡️ ⁠⁠LINKEDIN⁠⁠ ➡️ ⁠⁠X ⁠⁠ ➡️ ⁠⁠WEBSITE⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to Lead When Everything Falls Apart What happens when the bottom drops out—when the game you’ve built your identity on slips away, when your performance defines your worth, and suddenly, it's all gone? My guest today, Jim Murphy, knows precisely what that feels like. As a former outfielder in the Chicago Cubs organization, Jim’s identity—and his life—revolved around how he performed on the field. When he confronted his own fear of failure and the collapse of that dream, he didn’t bail—he embarked on a journey that led him into sports psychology and ultimately to revolutionize how high performers train their heart under pressure. And in this episode, we go deep into what it takes to rebuild when your identity is shattered and discover excellence fused with peace. Jim and I talk about what it’s like to go through failure that feels public, permanent, and personal. He shares what it took to confront the shame, rebuild from the ground up, and discover that leadership isn’t about titles or trophies—it’s about who you are when everything else is stripped away. His story is raw and real, but it’s also filled with hope. We dive into the mindset shifts that kept him going when most people would’ve quit, and how he found a deeper purpose on the other side of loss. Jim doesn’t sugarcoat the process—he’s honest about the mistakes, the doubts, and the long road back. But through it all, he shows us that true greatness isn’t found in the spotlight. It’s forged in the shadows, in the moments when no one’s watching, and you still choose to rise. If you’ve ever faced a setback that felt too heavy to carry, or wondered how to lead when you don’t feel like you’ve got anything left to give, this conversation will remind you that failure isn’t final. It’s often the very soil where your greatest calling starts to grow. Key Takeaways: Why leadership is revealed in failure, not just success How to confront shame and rebuild your confidence after loss The mindset shifts that allow you to rise when life knocks you down Why titles and achievements will never define true leadership How to find your deeper purpose in the middle of setbacks This isn’t just about bouncing back—it’s about becoming someone stronger, wiser, and more impactful because of the storm. Lean in, and let Jim’s story remind you what it means to lead when it matters most. — Max Out. ⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠ → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ ⁠INSTAGRAM⁠ ➡️⁠FACEBOOK⁠ ➡️ ⁠LINKEDIN⁠ ➡️ ⁠X ⁠ ➡️ ⁠WEBSITE⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett The Power of Listening: How to Build Deeper Connections That Last In this mashup episode, I’m bringing you transformative insights from five powerhouse guests—Brad Lea, Chris Voss, Chuck Wisner, Jason Wilson, and John Maxwell—on the skill that too many people overlook: listening. If you’ve ever struggled to connect with others, influence at a higher level, or strengthen your most important relationships, this episode will show you why listening isn’t just a soft skill—it’s a superpower. Brad Lea opens up about how active listening changed the way he leads and sells, while Chris Voss, one of the world’s top negotiators, reveals the exact listening strategies FBI agents use to build trust and influence in high-stakes situations. Chuck Wisner dives into the deeper role conversations play in shaping our lives and why most of us miss the opportunities hidden in everyday dialogue. Jason Wilson brings raw honesty about listening as a pathway to emotional strength, healing, and breaking generational cycles. And John Maxwell, one of the greatest leadership voices of our time, shares how leaders who listen lead movements that last. What ties all of these conversations together is simple but profound: people don’t just want to be heard—they want to be understood. When you learn to listen with intention, you unlock influence, intimacy, and impact in every area of your life. Whether you’re negotiating a deal, leading a team, raising a family, or building a brand, listening is the multiplier that will elevate you to the next level. I want you to walk away from this episode not just inspired but equipped—with practical tools you can use today to listen better, connect deeper, and lead stronger. Because when you master listening, you master life. Key Takeaways: - Brad Lea on why listening is the ultimate sales and leadership edge - Chris Voss’s FBI-tested listening techniques to build trust and influence - Chuck Wisner on how conversations shape our lives and relationships - Jason Wilson on listening as a tool for emotional healing and strength - John Maxwell on why great leaders are always great listeners - The difference between hearing and truly listening with intention - How to create deeper connections in business, family, and everyday life - Practical listening hacks you can use immediately to strengthen influence and impact This episode will challenge the way you communicate and transform the way you connect—with yourself, with others, and with your calling. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Road Less Traveled: Why Struggle Means You’re on the Right Path If everybody around you is cheering you on, chances are… you’re not playing big enough. The truth is, the journey to greatness isn’t supposed to feel comfortable. It’s filled with resistance, rejection, doubt, and moments of deep loneliness. And as painful as that can feel, those are actually the signs you’re on the right road—the road less traveled, the road to freedom, and the road to becoming the person you were born to be.In this episode, I break down what it really looks like to pursue success—not the highlight reel you see on social media, but the real, gritty, lonely process that comes with choosing to live differently. I share why feelings like fear, anxiety, rejection, and even isolation are not signs you’re failing, but green lights that you’re moving in the right direction. When you feel like giving up, when the yield signs in life tempt you to take the easy path, that’s the exact moment you have to decide: I will not yield.I also tell one of the most powerful stories from my own life—how years of setbacks, rejection, and persistence led to a miracle I never saw coming: helping my sister regain her vision. That moment reminded me that staying the course on the road less traveled doesn’t just change your life—it creates ripple effects you can’t even imagine for the people you love.This conversation is about more than chasing your dreams. It’s about recognizing that the pain, doubt, and struggle you’re experiencing are proof that you’re in the right place. And if you stay on that road—committed, serving others, and refusing to yield—you will not only achieve your dreams, but unlock blessings and opportunities far beyond anything you could picture today.Key Takeaways: • Why rejection, fear, and isolation are actually signs you’re on the right road• The difference between the crowded, comfortable path and the road less traveled• Why commitment creates freedom—not bondage—in your life• The role of service in lighting the path when the road feels dark• A powerful personal story of how persistence led to a miracle for my sister• How staying the course opens doors to dreams you can’t even imagine yetYou were born for something great. Don’t yield. Stay on the road less traveled—because that’s where the miracles live. Max out. ⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠ → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ ⁠INSTAGRAM⁠ ➡️⁠FACEBOOK⁠ ➡️ ⁠LINKEDIN⁠ ➡️ ⁠X ⁠ ➡️ ⁠WEBSITE⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

What If Failing Was the Best Thing That Could Happen to You? In this powerful conversation with Ryan Leak, we dive into one of the most misunderstood truths about success: failure isn’t the end—it’s the beginning. Ryan is a best-selling author, speaker, and executive coach who’s made a career out of helping people reframe failure as the very path to greatness. And in this episode, he breaks down why most of us are playing it too safe, avoiding the very thing that could unlock our next level. Ryan opens up about his own journey, including the doubts and fears he had to walk through to get where he is today. We talk about what it feels like to take risks when everyone’s watching, how to silence the inner critic that says you’re not enough, and why your willingness to fail may be the single most important indicator of your future success. What I love about Ryan is that he doesn’t just talk theory—he lives this stuff. He shares how writing books, building a business, and coaching leaders all started with moments where failure seemed inevitable. And yet, by leaning in instead of running away, he discovered opportunities that never would’ve shown up otherwise. If you’ve been holding back, waiting until you feel “ready,” or letting fear of failure keep you small, this episode will set you free. Ryan’s wisdom will challenge the way you see setbacks, redefine what winning really looks like, and remind you that courage always comes before confidence. Key Takeaways: Why failure is often the best teacher for growth and innovation How to quiet the inner critic and reframe self-doubt The difference between failing and being a failure Why confidence is a result of courage, not a prerequisite for it Practical steps to start taking bigger risks without being paralyzed by fear You don’t need to wait until you’re fearless to take action. The truth is, the future belongs to those willing to fail forward. Listen in—you’ll never look at failure the same way again. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett The Ultimate Hack to Get More Done and Live Without Regret In this mashup episode, I’m pulling together powerful conversations with six incredible high performers—Grant Cardone, Jesse Itzler, Dr. Taryn Marie, James Clear, Robin Sharma, and Rob Dyrdek—each revealing the habits, mindsets, and strategies that allow them to operate at their highest level while living a life of deep purpose. If you’ve ever felt like you’re busy but not productive, or like your days are slipping away without making real progress toward your dreams, this episode will give you the blueprint to change that—starting today. Grant Cardone lays it down on why most people underestimate what they’re capable of and how to 10X your goals and your actions so you stop playing small. Jesse Itzler shows us the importance of building a “life resume” filled with experiences, not just achievements, and how to live with fewer regrets. Dr. Taryn Marie takes us deep into the science of resilience and how to train yourself to thrive when life throws challenges your way. James Clear shares the game-changing power of small habits that compound over time, while Robin Sharma reveals the rituals and routines that protect your focus and fuel your growth. And Rob Dyrdek pulls back the curtain on his systems for creating a life by design, not by default. What all these conversations have in common is simple: extraordinary results don’t happen by accident. They are the product of clarity, intentionality, and the discipline to keep showing up for what matters most. It’s not about cramming more into your calendar—it’s about aligning your time, energy, and actions with the life you actually want to live. If you’ve been waiting for permission to go all-in on your vision, this is it. The tools are here. The examples are here. Now it’s up to you to take what you learn in this episode and put it into play—because your highest potential is waiting, and it won’t wait forever. Key Takeaways: - Grant Cardone on 10X thinking and why playing small is the biggest risk you can take - Jesse Itzler’s “life resume” philosophy for living with fewer regrets - Dr. Taryn Marie’s science-backed strategies for building resilience - James Clear on how small habits compound into massive change - Robin Sharma’s daily rituals for focus, growth, and protecting your energy - Rob Dyrdek’s systems for creating a life by design, not default - How to align your actions with your vision so you stop wasting time - Why intentionality—not busyness—is the real productivity hack This is more than an episode—it’s a call to stop drifting, start designing, and live every day with the urgency and purpose your life deserves. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

What If This Was the Last Time? Have you ever stopped to think, What if this was the last time I got to do this? Not the first time. The last time. That thought has been hitting me hard lately—and I believe it’s one of the most powerful mindset shifts you can make to live a deeper, richer life. Too often, we rush through our days on autopilot—scrolling, working, hustling—without realizing we’re living what will one day be our “good old days.” We treat moments with our kids, our friends, and our loved ones like they’ll happen forever… until one day, they don’t. The last lunch with your grandmother. The last time your child asked you to tuck them in. The last baseball game you ever played. These moments come quietly, without warning, and once they’re gone, they’re gone forever. In this episode, I walk you through how to catch yourself in the act of being alive. I share personal stories—some beautiful, some heartbreaking—that have taught me the priceless value of truly being present. I’ll show you how to recognize the sacred in the ordinary, to pause long enough to take it in, and to live each conversation, each hug, and each sunset like it might be the last one. Because the truth is, you don’t always know when you’re living the last time. But if you’re paying attention, you can live every moment as if it’s something beautiful. By the end of our time together, you’ll see that the depth of your life isn’t found in the big, flashy milestones—it’s found in the small, fleeting moments you choose to fully experience. My hope is that this conversation will inspire you to hug longer, listen deeper, laugh louder, and remember that right now is a moment worth keeping forever. Key Takeaways: Why life’s most sacred moments often feel ordinary when they’re happening How to live with “the richness of the experience” instead of rushing to the next thing The mindset shift that turns everyday moments into treasures Real stories that will make you rethink how you treat time with loved ones Practical ways to start living like this could be the last time—without living in fear Because one day, it will be the last time. And when that day comes, I want you to know in your heart… you didn’t miss it. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

From the Streets to the Boardroom: How Tiki Davis Turned Pain into Power Some people get knocked down and never recover. Others get knocked down, rise up, and change the game. My brother Tiki Davis is one of the rare ones who took every single setback—poverty, injustice, incarceration—and turned it into the fuel that built his empire. And in this conversation, we go deep into the truth about what it really takes to rise when the odds are stacked against you. Tiki’s story isn’t just about going from nothing to something—it’s about the man he had to become in the process. We talk about his early years in the roughest parts of West Texas, the moment he found himself behind bars, and the choice he made to rewrite his own future. He opens up about the mentors who poured into him, the faith that kept him moving, and the grit it took to rebuild a life from scratch when everyone counted him out. What hits you when you hear Tiki speak is that this isn’t theory—this is lived experience. We talk about what it’s like to carry the weight of your past into every room, and how to turn that weight into the thing that makes you unshakable. Tiki shares the mindset shifts that helped him transform his identity, build multiple businesses, and become a force for change in his community. If you’ve ever felt written off, if you’ve been told you’re too far gone, or if life has hit you harder than you think you can stand—this episode is proof that your story is not over. Tiki’s life is a reminder that pain is a classroom, faith is a compass, and resilience is a choice you get to make every single day. Key Takeaways: How to turn your past struggles into the foundation for future success The moment Tiki decided to rewrite his story and walk a new path The role of faith and mentorship in overcoming impossible odds How to use pain as fuel instead of letting it become your prison Why your identity—not your circumstances—defines your destiny The mindset shifts that can turn a setback into a setup for greatness Your circumstances don’t get the final say—you do. Listen now, and let this story light a fire in you. — Max Out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett How to Train Your Mind to Create the Life You Want In this mashup episode, I’m bringing you three unforgettable conversations that will completely change the way you think about your thoughts, your goals, and your future. If you’ve ever felt like you’re working hard but not getting where you want to go, the missing link isn’t more hustle—it’s mastering the way you think. This episode is all about taking control of your mind so you can take control of your life. I sat down with Eric Thomas, Jenn Gottlieb, and Dr. James Doty—three extraordinary voices who have each mastered the art of aligning thoughts, actions, and beliefs to create extraordinary results. Eric Thomas, the “Hip Hop Preacher,” breaks down how to flip the switch from wishing for your dreams to working for them with unshakable discipline and clarity. Jenn Gottlieb shares her powerful strategies for overcoming self-doubt, showing up authentically, and creating opportunities through connection and confidence. And Dr. James Doty, a neurosurgeon and leading voice in compassion science, reveals the surprising neuroscience behind manifestation—and why gratitude and service are essential to creating real, lasting change. You’ll hear us unpack one of the greatest truths in life: you don’t get what you want—you get what you believe you deserve, what you expect, and what you’re willing to work for. This isn’t about “positive thinking” in the shallow sense. It’s about rewiring your brain to operate at a higher level so you can recognize opportunities, act on them, and keep moving forward even when fear shows up. If you’ve been waiting for the perfect moment to start going after the life you’ve imagined—this is it. The tools are here. The science is here. The stories are here. Now it’s on you to apply them and become the person who makes your dreams inevitable. Key Takeaways: - Eric Thomas on turning desire into disciplined daily action - Jenn Gottlieb’s method for overcoming self-doubt and building magnetic confidence - Dr. James Doty on the neuroscience of manifestation and why compassion amplifies results - How your brain filters opportunities based on what you expect to find - Why consistent gratitude changes your physiology and your focus - The difference between wishing for success and wiring yourself for it - How to recognize and dismantle the mental barriers holding you back - Practical steps to train your brain for the life you truly want This is more than a conversation—it’s a blueprint for changing your life from the inside out. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most people wait for permission. But success belongs to the ones who take action without it. This is your blueprint for turning what you have today into the future you actually want. Kim Perell didn’t just build one multimillion-dollar company... she did it TWICE. Starting with just $10K, no safety net, and a baby on the way, Kim turned grit and belief into a business that sold for $235 MILLION. This episode is a blueprint for turning your next big idea into a breakthrough. And we're not holding anything back. I sat down with Kim to talk about the real steps behind her success, what it takes to bet on yourself when nobody else will, how to know if your idea is worth pursuing, and how to become the kind of person who finishes what they start. And I share my own perspective on what separates those who almost win from those who actually DO. Here’s what you’ll take away from this episode: How to use doubt as fuel for success (instead of letting it stop you) The mindset shift that allowed Kim to lead through layoffs, crisis, and billion-dollar decisions How to figure out if you’re meant to be an entrepreneur What happens when you "pick your lane" and what to do if you're multi-passionate Tactical steps to go from idea to execution, even if you feel like you’re behind The truth about failing, pivoting, and starting over without shame Kim also shares the exact moment she quit her job, what pushed her over the edge and how she took the leap before she was ready. This is your roadmap to resilience, resourcefulness, and rising to your full potential. Whether you're just getting started or looking to scale, this episode will show you what’s possible when you DECIDE to bet on yourself. #MAXOUT 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Hidden Stress That’s Sabotaging Your Body and Mind What if the real reason you're stuck, sick, or stressed isn't just your schedule—but the way your nervous system is wired to survive, not thrive? In this life-changing conversation with Dr. Sharon Bergquist—a leading internal medicine physician, researcher, and founder of the first integrative health center at Emory University—we go deep into the science of whole-person health. And I’m telling you: this will shift how you think about stress, healing, and what it really takes to feel well. Dr. Bergquist breaks down the truth about how chronic stress, trauma, and even low-grade inflammation are quietly wrecking your health behind the scenes—even when you're eating right and exercising. We’re not talking about surface-level tips here. This is about the deep work that affects everything: your immune system, mental clarity, metabolism, energy, and even how fast you age. And the wild part? Most people don’t even realize how much stress their body is carrying until it’s already showing up as symptoms. We talk about how early childhood adversity changes your biology, why mindset alone isn’t enough to heal, and how you can actually retrain your nervous system to shift out of fight-or-flight and into a state of calm, clarity, and repair. Dr. Bergquist shares practical steps you can start today—from breathwork and emotional regulation to purpose-driven habits—that work with your body, not against it. This isn’t just a medical conversation—it’s a blueprint for resilience. Because if you're chasing peak performance but ignoring your internal state, you’re driving with the brakes on. Dr. Bergquist calls it “healthspan”—living longer and better. And that starts with how you manage your stress, how you process pain, and how you learn to feel safe in your own body again. Key Takeaways: Why chronic stress is one of the biggest threats to your long-term health How early life adversity can silently shape your health trajectory The link between emotional trauma, immune dysfunction, and aging How to activate your parasympathetic nervous system and promote healing Simple, science-backed strategies to improve your healthspan starting today The difference between treating symptoms and building true resilience If your body has been telling you something’s off—or if you just know it’s time to feel good again—this episode is your roadmap. — Max Out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Learn more about your ad choices. Visit podcastchoices.com/adchoices

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Unlock the ONE Decision That Will Change Your Life Forever In this powerful mashup episode, I’m bringing you a series of game-changing conversations that will challenge the way you think about success, purpose, and possibility. These are the moments that hit deep—because they go beyond tactics and speak straight to your spirit. If you’ve ever wondered what the secret is to unlocking the next level of your life, it comes down to one thing: the decision to lead yourself first. You’ll hear from four of the most high-performance minds I’ve ever sat down with—Brendon Burchard, Rich Diviney, Crystal and Mark Victor Hansen, and Ryan Hawk. Brendon unpacks how emotional mastery is the key to consistent greatness and why high performers feel fear but move forward anyway. Rich Diviney takes us inside the mindset of Navy SEALs and shares how to train the “attributes” that matter most when life gets unpredictable. Mark and Crystal Hansen show us the true power of asking—and why most people don’t get what they want because they simply never ask. And Ryan Hawk breaks down how to lead yourself with clarity, courage, and the kind of discipline that makes you unstoppable. This isn’t just a highlight reel—it’s a deep dive into the moments where everything shifts. You’ll learn what all great leaders have in common: they go inward first. They build emotional control. They know how to ask better questions. They master their mindsets before they try to master the world around them. This episode will give you the blueprint to rise—not just in your business or career, but in how you show up for yourself and the people you love. So if you’ve been waiting for a sign, this is it. The world doesn’t need a perfect version of you. It needs the real one—the bold, convicted, emotionally strong leader you were born to be. The one who keeps showing up, even when it’s hard. Especially when it’s hard. Because that’s how real leaders are made. Key Takeaways: - Brendon Burchard on how emotional mastery drives consistent high performance - Rich Diviney on training your adaptability, resilience, and decision-making under pressure - Why asking for what you want (Crystal & Mark Hansen) is the first step to receiving it - Ryan Hawk’s framework for leading yourself before leading others - How to rewrite your story by choosing courage over comfort - Why self-leadership is the foundation of every breakthrough - The difference between high achievers who burn out—and those who stay fueled for life - How to build daily practices that create emotional freedom, strength, and purpose This episode isn’t about adding more to your to-do list. It’s about becoming the kind of person who does the impossible—because you’ve mastered you. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

When the Climb Gets Quiet: How to Push Through Doubt and Hard Seasons Let’s be real—success isn’t always loud. Sometimes, it’s painfully quiet. And in this raw, soul-deep conversation with my brother Brendon Burchard, we talk about the side of growth most people don’t want to admit: the seasons of doubt, fear, and feeling like you’ve lost your fire. This isn’t about hype—it’s about what to do when you’ve hit a wall and the old playbook doesn’t work anymore. Brendon and I open up about the moments behind the scenes—the ones where you’re showing up for others, delivering value, crushing goals... and still feeling empty inside. We talk about how to navigate those internal storms that show up without warning, and why so many high performers are secretly struggling with isolation, fatigue, and questioning their purpose. If you’ve ever felt like your soul was in a fog even while your life looks “successful” on the outside—this is for you. What hit me hard was when Brendon said, “The world rewards energy and service, but you can’t give what you don’t have.” We explore what it looks like to rebuild yourself from the inside out, how to regain clarity when your vision blurs, and how to keep walking even when you don’t feel strong. There’s a difference between being tired and being depleted—and that distinction can save your life. This episode is a reminder that growth isn’t always glamorous. Sometimes, it looks like tears, silence, and crawling through the unknown. But there’s beauty in that struggle, too. Because when you choose to keep moving, to keep showing up, to keep believing even when the evidence isn’t there—that’s when you’re becoming something greater than you imagined. Key Takeaways: Why even the most successful people face seasons of doubt and depletion The hidden emotional costs of constantly being “on” for others How to find strength when your purpose feels cloudy or distant The power of rebuilding identity through hardship, not around it How to shift from burnout to resilience—without losing your ambition Why learning to sit with the hard moments may be your biggest growth edge If you're in a hard season right now—or know someone who is—this conversation will meet you there. You’re not alone. And you’re not done. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Silent Killer of the Mind: What You Don’t Know About Alzheimer’s Could Be Hurting You Already What if the path to Alzheimer’s doesn’t begin in your 70s—but is already unfolding in your 30s, 40s, or even earlier? In this powerful conversation with Dr. Robert Love, we expose one of the most misunderstood, underestimated health threats of our generation—Alzheimer’s disease—and what you can do today to not only prevent it, but potentially reverse its early effects. I’ve had some of the best minds on this show, but Dr. Love stands out. He’s not just brilliant—he’s a world-class communicator on a mission to bring hope, tools, and clarity to one of the scariest topics out there: losing your mind. Dr. Love pulls back the curtain on the real causes of Alzheimer’s—and it’s not just genetics. It’s inflammation. It’s sugar. It’s chronic stress. It’s poor sleep. He explains how our modern lifestyle is sabotaging our brain health decades before symptoms appear. And here’s what hit me hard: your inflammation levels at age 40 are one of the strongest predictors of your Alzheimer’s risk at 70. That’s not fear—that’s a wake-up call. But the best part? We’re not powerless. From simple lifestyle shifts to breakthrough supplements like lion’s mane and curcumin, Dr. Love shows us the map to protecting the most vital organ we’ve got—our brain. We also dive into cutting-edge science that isn’t just about prevention—it’s about reversal. Dr. Love shares promising new treatments and even clinical results from his medical clinic where Alzheimer’s symptoms have improved or stabilized through non-drug protocols. He gives us a first-hand account of a patient who went from disoriented and forgetful to alert, clear, and sharp—all within six months. I’m telling you, this isn’t science fiction. This is the new frontier of brain health. Beyond the data and science, what really resonated with me was this: so much of what protects the brain is also what builds a better life—quality sleep, exercise, meaningful learning, low stress, good food, and strong relationships. Dr. Love reminds us that joy, curiosity, and purpose aren’t just nice-to-haves—they’re biological armor for your brain. And if you’re young and thinking this episode doesn’t apply to you? Think again. The decisions you make today will echo into the quality of your future decades. Key Takeaways: Alzheimer’s starts decades before symptoms appear—your 40s matter Inflammation is one of the biggest risk factors for cognitive decline Sleep, gut health, stress, and sugar all have massive impacts on brain aging Supplements like lion’s mane, curcumin, and NMN can support neurogenesis Alzheimer's symptoms can be improved or reversed with lifestyle interventions Your lifestyle is not just shaping your body—it’s shaping your brain This one is a must-listen. Share it with someone you love. This information can change lives. — Max Out 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Learn more about your ad choices. Visit podcastchoices.com/adchoices

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. How to Become the ONE: Unlocking the Power of Self-Mastery, Pain, and Purpose In this ultimate mashup episode, I’m taking you into the core of my message—the truths that have shaped my life and that I believe have the power to transform yours. This is not just about motivation. It’s not just about strategy. It’s about rewiring how you think, how you operate, and how you see yourself—because when you do that, everything changes. Alongside powerhouse thinkers like Tom Bilyeu and Matthew Higgins, we dig deep into what it really takes to reach your highest self. What you’re going to hear are the principles I’ve lived by: the power of doing one more, embracing inconvenience, and pushing into the extremes to expand your capacity. We talk about self-confidence—not as a feeling, but as the byproduct of keeping the promises you make to yourself. And we confront the uncomfortable truth: conformity is cowardice. Playing it safe is the fastest route to regret. You were born to be the one—now it’s time to act like it. We also talk about the cost of settling. When you don't chase your potential, it’s not just you who suffers—your family suffers. Your children watch you model what’s acceptable, and if you’re modeling mediocrity, you’re giving them permission to settle, too. Success isn’t just about money or status—it’s about being whole, being excellent in your body, your mind, your relationships, and your soul. If you want to live an extraordinary life, you need to show up fully in every area, every single day. And finally, we go to a deeper level—the legacy you leave, the pain you’ve endured, and the purpose hiding in your shame. I share the most emotional story I’ve ever told—about the unknown stranger who helped my alcoholic father get sober and unknowingly changed the destiny of my entire family. The point is this: what you think disqualifies you—the pain, the setbacks, the shame—may be the exact thing that qualifies you to change someone else’s life. You might be the one. You probably are. Key Takeaways: - Self-confidence is built by doing what you say—and then doing one more. - Pursuing inconvenience is the fastest path to growth and joy. - Conformity is cowardice; greatness demands courage and authenticity. - Your pain and shame may be the keys to someone else’s breakthrough. - You are either modeling greatness for your family—or teaching them to settle. - Success is wholeness: in body, mind, soul, and relationships. - True humility and self-confidence must coexist for real leadership. - Your time is your most precious asset—compress it, expand it, own it. - You don’t need to be perfect to be qualified. You just need to be willing. This episode is my heart. It’s everything I’ve lived, learned, and now give to you. If you’ve ever doubted yourself, if you’ve ever felt behind, or if you’ve ever wondered if you were meant for more—this episode is your reminder: You are the one. ▶︎ Visit My WEBSITE | https://www.EdMylett.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever caught yourself thinking, “I thought I’d be further along by now”? That one thought can quietly rob you of your peace, your joy, and your progress. In this episode, I’m sharing a message that hit me hard—and I know it’s going to resonate with you. We’re talking about the weight of yesterday—how comparison to your past or to where you thought you'd be can keep you stuck in a loop that doesn’t serve you. But here's the truth: your past isn’t a life sentence. It’s a lesson. And most of the time, we’re not even remembering it right. I walk you through why your brain is constantly editing your memories and how those stories you keep replaying may not be 100% true. More importantly, I give you a roadmap for breaking the cycle—because if you don’t challenge the story, you’ll keep living it. I also share how I reframed my own story with my dad and what I learned by choosing the meaning I gave to my past instead of letting it define me. You’ll get four specific tools you can start using right now—like “future-focused journaling” and “mental rehearsal”—to shift your state and take control of your story. Because the second you align your thoughts and your actions, you start creating real momentum. And momentum? It beats memory every time. Let’s make a decision together—to stop asking “Why did I do that?” and start asking “What’s next?” You don’t owe your past an apology. But you do owe your future a shot. So grab the pen. It's time to write a new chapter. Key Takeaways: Why comparison to your past or expectations keeps you stuck The truth about memory and how it’s often inaccurate How to use “mental rehearsal” to rewrite your inner narrative Four practices to shift from rumination to creation The mindset that unlocks real momentum and growth Your story isn't over. But the next chapter? That’s yours to write. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if everything you believe about success is actually slowing you down? In this conversation with Dr. Benjamin Hardy, we get real about why most people aren’t achieving at the level they’re capable of—and how to flip that. I told Ben right at the top of the show: our last interview turned heads. The kind of feedback we got—from everyday entrepreneurs all the way up to CEOs of billion-dollar companies—was off the charts. This one picks up where we left off and goes straight into the truth about scaling your business, your mindset, and your life. Dr. Hardy breaks down why the goals you’re setting might be too safe—and how that safety is the very thing killing your growth. We talk about setting what he calls “impossible goals” with unreasonable timeframes, not because they’re flashy, but because they strip away every single thing that’s slowing you down. “False goals create intensity,” he says, and that’s where most people get stuck. The real key? Letting the future—not your past—shape your decisions today. I open up about my own realizations. I thought I was a future thinker. Turns out, I was still leaning on the past more than I realized. And if you're scaling anything beyond just yourself, that mindset's got to shift. We get into what it really takes to lead with conviction, how to simplify your systems, and why being radically honest with yourself is the start of all exponential growth. This episode isn’t just theory—it’s the real talk you need if you're tired of playing small. If you’ve been stuck in complexity, distracted by too many paths, or trying to do five things at once, this one’s going to hit home. Ben says it best: “We’re kept from our goal not by obstacles, but by a clear path to a lesser goal.” That’ll preach. Key Takeaways: Why short timeframes eliminate all the false paths The difference between bold goals and truly impossible goals How to stop lying to yourself and simplify your system What it takes to scale beyond yourself—and why most never do How to develop unshakable conviction and operate as a signal in a noisy world Listen now, and get ready to start thinking and executing in a whole new way. — Max Out 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Learn more about your ad choices. Visit podcastchoices.com/adchoices

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. What’s the real cost of chasing an “impossible” dream—and what’s waiting on the other side when you don’t quit? In this mashup episode, I bring together some of the most inspiring stories I've ever heard from people who refused to settle, who faced massive setbacks, and still found a way to create extraordinary outcomes in their lives. You’re going to hear what it really takes to make the impossible, possible. Wyc Grousbeck shares how he bought the Boston Celtics without having the money upfront—and why chasing a vision bigger than yourself can become your life's banner. Damar Hamlin opens up about his miraculous comeback from cardiac arrest, and how choosing to get up—even in the ugliest seasons—changed everything. Andre Ward breaks down what separates champions from everyone else: it’s what comes out of you when you get knocked down. Fallon Taylor walks us through her terrifying accident that left her paralyzed and how sheer determination, grit, and gratitude brought her back to the arena. And Dr. Taryn Marie offers the kind of clarity and emotional honesty we all need, especially around resilience and the power of becoming the “one” who breaks the cycle in your family. Every one of these conversations points back to one truth I believe with everything in me: the best ability is availability. Just being willing to keep swinging when others quit is the difference. Key takeaways from this episode: - Why having a clear vision—and not the resources—can be enough to start. - What to do when you hit rock bottom and need to rebuild from scratch. - How to keep moving when life blindsides you with trauma or setbacks. - Why some dreams require more than passion—they demand a fight. - The small rituals that build unshakable resilience over time. - The real difference between a dreamer and a finisher. I want you to walk away from this episode not just inspired, but convicted. There’s candy in your life’s piñata. You just have to keep swinging. Keep hitting. Even when you’re tired. Especially when you're tired. Because that’s when most people quit—and that’s exactly why you can win. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if your greatest setback became your biggest calling? There are some moments in life that just stop you in your tracks—and this conversation is one of them. I sat down with Dan and Andrea Kotter, a couple whose journey through tragedy, faith, resilience, and relentless love has inspired me to my core. Dan fell 35 feet off a roof and was left paralyzed from the waist down. Andrea met him after the accident, while going through her own unimaginable heartbreak. But neither of them let their pain define them—they chose to build something even greater instead. This isn’t just a story about surviving. It’s about rebuilding—physically, emotionally, spiritually. Dan could have given up. Instead, he pushed through years of surgeries, chronic pain, and loss, while Andrea stood by his side, not seeing the wheelchair, but the strength that conquered it. They’ve blended families, faced down trauma, and raised six incredible kids, all while showing up on social media to shine light into other people’s darkness. We talked about what it really takes to choose joy when life hands you suffering. How faith—real, grounded, daily faith—can carry you through when nothing else makes sense. How sometimes your life falling apart is exactly what’s needed to put you on the path you were meant for. And how you don’t need some “perfect” story to make a difference—your real life is enough. Their content has saved lives. It’s made broken dads rethink fatherhood. It’s helped people believe in God again. That’s the power of two people showing up, being honest, and refusing to quit. Dan and Andrea reminded me—and will remind you—that no matter what you’re facing, you’ve got more in you than you think. And you’re never alone in the fight. Key Takeaways: The life-changing moment that left Dan paralyzed—and how he chose to respond. Andrea’s decision to love a man in a wheelchair after her own heartbreaking trauma. The unshakable role of faith in their healing, growth, and purpose. How authentic social media content can literally save lives. Why real strength means showing up in the struggle, not hiding it. Listen now and share this with someone who needs a reminder that their story still matters. MAX OUT. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Learn more about your ad choices. Visit podcastchoices.com/adchoices