Game Day Routine

On this episode of Game Day Routine, I'm talking to one of my good friends (and fellow Dallas Comedy House graduate), the ATX Concert Queen: Clarissa Cardenas. Clarissa is a digital creator and "source for need-to-know Concerts & Events in ATX + beyond." Before she was making waves in the Austin concert scene, Clarissa was dubbed C-Murda while playing basketball for Spring Hill College in Alabama. During her collegiate career, Clarissa shared her passion for music by creating warm-up CDs...

On this episode of Game Day Routine, I'm talking to someone who I have looked up to since I was 17: Kevin Daley, aka Special K. Kevin, is a former pro basketball player who spent 10-years as leader and captain of the Harlem Globetrotters. He is now an established author, public speaker, and Director of Sales for Velocity Global. Before charting a path that would take him to over 99 countries, Kevin was a young Panamanian kid hooping out of basketball powerhouse Artesia High School. What...

On this episode of Game Day Routine, I'm teeing it up with my former high school basketball and golf teammate: Chandler Gadis, who is currently the Director of First Tee - Greater Dallas. First Tee Dallas is a non-profit teaching kids and teens to play golf while instilling valuable life lessons and leadership skills. Before he was a professional golfer and director for First Tee, Chandler was a high school dual-sport athlete, a 2006 TAPPS State Champion golfer, and a man of Morehouse...

For our first episode of Game Day Routine, I'm diving into the story of one of my closest (and smartest) friends: Libby Aurigemma, who is currently the Senior Creative / Copywriter at Peloton. Before her work at VaynerMedia and her role now as the voice behind one of the greatest brands in the world (Peloton), Libby was first just a 17-year-old high school double athlete. What skills and routines did she pick up during that time, as well as when she was a collegiate lacrosse player at Elon...

Welcome to Game Day Routine, a weekly podcast that interviews athletes and former athletes, learning how their routines have evolved over the years, from 17 years old to wherever they are now. I'm Rob Howe and I'm an entrepreneur, podcaster, person with diabetes and, most importantly for the purposes of this podcast: a former athlete. I've been an athlete for my entire life, and that experience with sports has prepared me for my life after sports. Now, my day-to-day might be a little bit...