In the Limelight with Clarissa Burt

Raymond Wiggins, MD, DDS, MDiv is a best-selling author and speaker. He is a licensed physician. Dr. Wiggins has been on the front lines of patient care for almost three decades and has performed general anesthetics on more than 27,000 patients, including thousands of marijuana users. He has two doctorates including an MD from McGovern Medical School. Recently, he earned an MDiv (Master of Divinity) from Regent University. drwiggins.com Twitter.com/rlwiggins Instagram.com/rwiggins68 Facebook.com/drwiggins LinkedIn.com/in/raymond-wiggins-2a9a9169/ YouTube.com/drwiggins TikTok.com/@drrwiggins About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

Deborah Mallow is your audience’s Ray of Sunshine—a charismatic, enthusiastic, and inspiring motivational speaker and seasoned positive energy, success coach. She is also the author of the soon to launch book “6 Steps To Fewer Days That Suck,” which shares strategies, solutions, stories and some science to turn negative habits into positive ones. Additionally, she is the creator of The Daily Decisions (self-improvement essentials to reinforce positive habits). Deborah’s unique career path led her to this moment. She attended college at Syracuse University, where she studied Textile design and business. After years of operating her own design and licensing company, she joined Johnson & Johnson, becoming a #1 ranked dermatology biotech sales rep year over year. Deborah will share her success principles, shining her light on your audience. The Daily Decisions and Deborah’s Positive Energy Club are not about forcing positivity—they’re about approaching life differently—achieving a positive mindset and making life a little easier—in order to enjoy more, worry less, and find the sunshine! http://thedailydecisions.com IG @daily.decisions https://www.instagram.com/daily.decisions/ About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

JANE DURST-PULKYS, PhD, is a clinical and holistic nutritionist, author, educator, and life coach. She specializes in Metabolic Balance® weight management practices in Canada and is the USA brand ambassador for Metabolic Balance® and national license holder for Hong Kong. She consults with clients from all walks of life from around the world. Fortune 500 companies find Jane’s work to be extremely valuable for their executives and employees. She is also the author of the new bestselling Book The Metabolic Balance Kitchen http://janehealthcoach.com IG janedurstpulkys FB Jane Durst Pulkys LinkedIn Jane Durst-Pulkys Reach me at jane@janehealthcoach.com About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

Kay Loughrey, nutrition expert, coach, author and speaker, has helped herself and hundreds of people lose weight and maintain weight loss. From a trauma Kay experienced as a child, she yoyo dieted for decades and the became a dietitian to stop being controlled by food. Kay offers a message of hope that no matter what has happened to you, you can choose a healthier lifestyle and stop being controlled by food. She is the author of Happy Life at a Healthy Weight: Creating a Shame Free, Healthy Relationship with Food and Life www.sweetlifewellness.com Facebook: https://www.facebook.com/SweetLifeWellness/; 2.2K followers LinkedIn: @KayLoughrey About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

Elena Apalkova is an Empowering Coach & Mentor, and Speaker, dedicated to helping individuals unlock their potential, achieve ambitious goals, and live with fulfilment and purpose. She is Founder and CEO of “Mindset2Results”, “Circle of Fame”. She is the host of the “Mindset2Results” podcast with more than 300 k views. The author of the book: Inner Alchemy - The 6D Method. With a passion for guiding business owners and entrepreneurs to connect with their inner genius, Elena specialises in finding life’s purpose, setting and reaching business growth targets, and achieving success without stress and overwhelm. Through her inspiring coaching and mentorship, she empowers clients to thrive in all areas of their lives. She speaks 4 languages, travelled 21 countries, lived in 7, has 2 Master degrees. Elena finds joy in dancing and immersing herself in new ideas to create an impact and live live with fulfilment https://mindset2results.com/ "LINKEDIN: https://www.linkedin.com/in/elena-apalkova INSTAGRAM: https://www.instagram.com/elenaapalkovaa FACEBOOK: https://www.facebook.com/elenaapalkovaa YOUTUBE: https://www.youtube.com/@elena-apalkova Listen to us on Apple and Spotify: Spotify: https://open.spotify.com/show/1yfNRF5UchOq85dmvykVVz?si=4d0c38bc057c47b5 Apple: https://podcasts.apple.com/gb/podcast/mindset2results-with-elena-apalkova/id1739157956 " About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

Andrea Waltz is the co-founder of Courage Crafters, Inc. and co-author of the best-selling book, Go for No! Yes is the Destination, No is How You Get There. For two decades, Andrea has been teaching people in virtually every business and industry how to think and feel differently about failure, rejection, and the word, “no” to achieve their goals and dreams. Andrea is considered a top sales influencer online, and her book reached #1 on Amazon’s “Sales & Selling” list in 2010. She has remained in the top 50 sales books for the last 13 years, having now sold over 500,000 copies. The “Go for No” strategy has been featured in online and offline magazines and journals including Success Magazine, Inc., Forbes, and many others. https://www.goforno.com www.twitter.com/GoforNo www.facebook.com/Goforno (33K fans) https://www.instagram.com/GoforNo/ https://www.linkedin.com/in/goforno https://www.youtube.com/Goforno https://www.pinterest.com/goforno/ About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

Sara is a seasoned Human Resources/Recruiting leader who helped thousands of individuals navigate the employment jungle and pursue their career goals. Sara often recruited people from under-represented areas to find jobs in the traditional workforce by providing practical tools, advice and encouragement. She reluctantly wrote her first inspirational self-help book 25 years ago. Now the recently released third edition ,”Turning Stones into Gems -Learn how to find purpose in your life & career” is reigniting people again after the Pandemic, Great Resignation & now Great Gloom in the workplace. Now reinventing herself as an Author/Speaker, Disability Advocate and Career Navigator since suddenly losing her vision due to a genetic condition 20 years ago. Sara went from a ‘Pity’ party to a ‘Propel’ party. She attributes her success to her faith, passion and perseverance. Her mission remains clear: to encourage, equip, and empower individuals in their personal and professional pursuits regardless of their circumstances! She also is dispelling the myths about employment of individuals with visual impairments and other disabilities. https://www.urgems.com/ InstaGram https://www.instagram.com/sarafreemansmith/ Facebook https://www.facebook.com/urgemsgroupinc LinkedIn https://www.linkedin.com/in/sara-freeman-smith/ https://www.linkedin.com/company/u-r-gems-llc/ X or Twitter https://x.com/sarafsmith_ About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

SANDRA SCHNAKENBURG is the author of the new book: The Housekeeper’s secret, a memoir. Sandy earned a BS in finance and international business at Arizona State University and an MBA specializing in finance and accounting at the University of Southern California. She left a career in corporate finance in 2010 to study creative nonfiction. She has completed writing courses at Rice University, Writespace, and The Writers University in Houston. When not writing, you will find Sandra enjoying her family, nature, hiking, skiing, biking, cooking, yoga and walking her dogs. She and her husband, Karl, currently split their time between Houston, Texas and Park City, Utah. https://www.instagram.com/sandrakschnakenburg/ https://www.sklily.net/ About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

Trish Ahjel Roberts is a transformational coach, happiness expert, international speaker, and founder of the Mind-Blowing Happiness coaching company. She is the author of four books including the bestselling, 12 Steps to Mind-Blowing Happiness which was endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy was released in 2024 to rave reviews from Library Journal and Booklist and is being translated internationally. She speaks professionally on the topics of Diversity, Compassionate Leadership, Happiness, and Transforming Anger to Action. She is a certified life coach, registered yoga and meditation instructor, and energy healer with over a decade of Buddhist study. https://www.mindblowinghappinessprograms.com/ @trishahjelroberts on FB, IG, LinkedIn, YouTube and TikTok About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

Trish Ahjel Roberts is a transformational coach, happiness expert, international speaker, and founder of the Mind-Blowing Happiness coaching company. She is the author of four books including the bestselling, 12 Steps to Mind-Blowing Happiness which was endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant. Her latest book, The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy was released in 2024 to rave reviews from Library Journal and Booklist and is being translated internationally. She speaks professionally on the topics of Diversity, Compassionate Leadership, Happiness, and Transforming Anger to Action. She is a certified life coach, registered yoga and meditation instructor, and energy healer with over a decade of Buddhist study. https://www.mindblowinghappinessprograms.com/ @trishahjelroberts on FB, IG, LinkedIn, YouTube and TikTok About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

Mia J. Hanks is a survivor of narcissistic abuse and author of the book "Bride-Made: A Memoir". She is dedicated to raising awareness about narcissism and letting other victims know they are not alone. In her memoir, Mia shares stories about her nearly 30 year marriage to a covert narcissist. Told in a series of short-stories, Bride-Made will give you a first hand account of day to day life with a narcissistic spouse, helpful tips for victims and hope of finding life outside of abuse. miajhanks.com TikTok @npdandme https://www.instagram.com/npd.andme About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

Mark Charters Medium is a Psychic Medium, Life Coach, and owner of The Blush Center for Healing, in Northampton,MA. Mark has worked in the healing industry for over 30 years, guiding people from all walks of life, around the world, to find their power and transition through loss, relationships, health crises and career changes. His memoir BECOME THE LIGHT AGAIN, A JOURNEY OF LOVE, LOSS AND THE LIGHT illustrates how personal traumas can be embraced as lessons for our own spiritual growth. Utilizing the misfortunes and joys from his life, the stories he shares delve into the deeper meaning of life and death and what it means to rekindle the light within us that radiates out to the world. www.mediumlifecoach.com Facebook -Mark Charters Medium Life Coach Instagram-markcharters.medium About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

Dr. (Colonel) Josh McConkey is an award-winning/best-selling author and esteemed Emergency Physician with over two decades of clinical experience. He served as a professor at Duke University and maintains Board Certification in Emergency Medicine. With 22 years of military service, Dr. McConkey now commands the 459th Aeromedical Staging Squadron in the US Air Force Reserves, demonstrating exceptional leadership and dedication. Beyond his medical and military achievements, Dr. McConkey has been recognized for his contributions to education and community. He was honored in 2022 with induction into the Alliance, Nebraska Public Schools Hall of Fame and received the 2023 Distinguished Alumni Award from Chadron State College. A devoted father of three, his greatest passion lies in shaping future American leaders alongside his wife, Elsa, in Apex, North Carolina. https://www.weightbehindthespear.com https://www.facebook.com/joshua.mcconkey https://twitter.com/mcconkey007 https://www.instagram.com/joshmcconkeymd/ https://www.linkedin.com/in/josh-mcconkey-md/ About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

With over two decades of dedicated service, Carlamay Sheremata navigated the diverse landscape of law enforcement, contributing her skills to various specialty units. As a passionate advocate for empowerment of women and youth, Carlamay worked tirelessly to uplift and support those around her. Carlamays journey has been marked by resilience, overcoming the challenges of surviving cancer, embracing single parenthood, and navigating the complexities of a PTSD diagnosis. Beyond her commitment to law enforcement, Carlamay channeled her experiences into a compelling narrative. Through writing her book The Youth Truth: Engaging in Conversations That Can Change Lives, she strives to bridge the generational gap, shedding light on what the youth yearn for their parents, teachers, and friends to comprehend. It’s her endeavor to amplify the voices of the younger generation and facilitate meaningful conversations that transcend the conventional boundaries of communication. www.carlamaysheremata.com https://www.linkedin.com/in/carlamay-sheremata About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

Mark Charters Medium is a Psychic Medium, Life Coach, and owner of The Blush Center for Healing, in Northampton,MA. Mark has worked in the healing industry for over 30 years, guiding people from all walks of life, around the world, to find their power and transition through loss, relationships, health crises and career changes. His memoir BECOME THE LIGHT AGAIN, A JOURNEY OF LOVE, LOSS AND THE LIGHT illustrates how personal traumas can be embraced as lessons for our own spiritual growth. Utilizing the misfortunes and joys from his life, the stories he shares delve into the deeper meaning of life and death and what it means to rekindle the light within us that radiates out to the world. www.mediumlifecoach.com Facebook -Mark Charters Medium Life Coach Instagram-markcharters.medium About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

Lisa Triggs the author of The Menopause Mindshift: How I Unleashed My Inner Queen, And You Can Too! is the youngest of seven children, a wife of thirty-three years, and a proud mother of two amazing adults. She has a passion for travel and, for over fifteen years she has been navigating the ups and downs of menopause.She wrote her book to share the transformational journey she went on with women who might be struggling with the change too. she is onn a mission to create a Menopause Mindshift movement, and to encourage women to think outside the box, love themselves and bridge the gap that exists in menopause support. http://www.themenopausemindshift.com IG: @lisartriggs TikTok: @lisartriggs FB: @themenopausemindshift LI: @lisartriggs X: @lisatriggs About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

Roxanne Howe-Murphy, EdD is a best-selling author, pioneering thought leader, and teacher. Growing up on a small farm in the Midwest, the vast dark skies and millions of stars not only awed her, but helped inspire her curiosity from a young age as to her place in the universe. A thread that Roxanne has carried through life is her capacity for recognizing the potential that lives within us all, and exploring interconnections that were not often visible to others at the time.Dr. Howe-Murphy served on the faculty of universities on both coasts, and co-wrote her first book that challenged predominant thinking and practices affecting individuals with disabilities. She was a pioneer in integrating the worlds of the Enneagram and coaching, authoring one of the first books of its kind, Deep Coaching: Using the Enneagram As a Catalyst for Profound Change (2007; 2nd edition, 2022). Internationally published, she is the author of the Amazon #1 International Best-seller and multi-award-winning book in the body/mind/spirit field, Deep Living with the Enneagram: Recovering Your True Nature (ed and revised, 2020). Her most recent book is Underneath Your Personality: Discover Greater-Well-being through Deep Living with the Enneagram (2024). Roxanne founded an Enneagram coaching school and served as senior faculty until 2022. She co-founded and is board emeritus of the Deep Living Lab, a social impact nonprofit. She teaches internationally and has been a frequent presenter at International Enneagram Association conferences since 2011. http://www.roxannehowemurphy.com/ www.deeplivinglab.org LI: https://www.linkedin.com/in/roxannehowemurphyedd/ FB: https://www.facebook.com/RHoweMurphy About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

The Condor Approach is more than just a method; it's a movement. Founded by husband and wife team, Tah and Kole Whitty, this unique approach combines the ancient wisdoms of indigenous plants and fungi with modern coaching so that breakthroughs last and breakdowns don't last so long. From ER nurse to psychedelic advocate, their combined experience helps coaches, nurses, and curious explorers how to prepare for, navigate and integrate these powerful tools for transformation in a legal, safe and informed way. https://condorapproach.com/ https://www.instagram.com/thecondorapproach/ About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

As a young boy, Machiel Hoek didn't understand the world at all. Why was there so much suffering, why was he bullied at school for being himself? At the age of 7, he decided he wanted to discover the secret of life. But then the so-called real world stepped in, meaning school and study. After university, he worked as CPA, entrepreneur and international CEO for over 20 years. At some point, a large sum of money was waiting for him if he would stay on for just two more years. "Ah, then I can finally go on the quest to discover this secret of life", he thought. But at that moment, his heart kicked in and told him: "No, you have to do it NOW, or you will never do it". By listening to his heart, the bag of money would disappear. But what is worth more? So Machiel complied with his heart, changed his entire life, and went on the quest to discover the secret of life. He found his, and through his bestselling book "The Girl Who Changed The World" he now helps others to find theirs. He focuses on the recognition of our common ground, our common source (whatever we call it), reconciliation and the importance of restoring the balance between men and women on our planet through feminine leadership. In this episode you will learn: Why he chose to listen to an inner voice and not become a millionaire. Why he is focused on feminine energy and feminine leadership. Why a middle-aged man wants to stir up the topic of sisterhood. Why he wants to "Make America Nice Again" even though he is from Amsterdam. www.machielhoek.com https://www.facebook.com/machiel.hoek https://www.linkedin.com/in/machielhoek/ https://www.instagram.com/machielhoek/ https://twitter.com/machielhoek http://www.machielhoek.com/ About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh

MICHAEL SWERDLOFF (pronounced: SWERD-lawf) is the author of the new book: Raised By Wolves, Possibly Monsters: From Mobster To Reiki Master an Ordained Minister of Natural Healing from The Seminary Training Program and a Reiki Master for over 25 years. His work is Brief Holistic Counseling/Coaching. Michael has received training from His Holiness the Dalai Lama, The Gottman Institute, and other revered teachers and healers. He has been a counselor, coach, social worker, community organizer, educator, writer, and DJ. Along with his Private Practice, Michael is the Program Manager at Dance New England, a volunteer-centered non-profit that hosts dance events cultivating a vibrant multi-generational community. Michael facilitates retreats in New England and globally. He lives by the water in Rhode Island, which is not an island. https://www.michaelswerdloff.com IG - providencecounselor michael.swerdloff@gmail.com About The Flare Up Show Find Chrissy Cordingley at ⁠⁠⁠⁠https://www.risethrive.ca⁠⁠⁠⁠ Follow the Flare Up Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Join the Rise and Thrive Wholeness Community on ⁠⁠⁠⁠Facebook⁠⁠⁠ Welcome to The Flare Up Show with Chrissy Cordingley. We tackle tough health topics with humor, share epic comeback stories, and explore ways to boost your mind and body. Whether you’re feeling meh or need a laugh, join us for expert tips, inspiring chats, and a dash of fun to help you flare up to your best self. Ready to rise and thrive? Tune in and let’s set your journey on fire! #TheFlareUpShow #RiseAndThrivePodcast #WholenessCoaching #WholeBeing #WellBeing #ReAlign #ReAlive #ElevateYourLife VIDEO MUSIC Credit; Happy Place Courtesy of ClipChamp Audio version Music Credit: Y2K by Lunareh