Jenny Sponton Podcast

Visit our blog post to read more about this topic. https://jjspontondesigns.com/whats-wrong-with-busy-work/ Suggestions that were made in the podcast to help you be more productive. The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)Time Management JournalAudible Additional Specials you can use if you purchase one of those books. Save 20% of select books on Amazon! Shop Kindle Deals for your entire family It is safe to assume that links within...

In todays episode we are talking about SEO site performance. Want more? Come visit my website at https://jjspontondesigns.com When people hear the words SEO, they are probably thinking, okay, let's add some metadata and keywords to my site. But no, that's not all you do when you are adding improving the SEO of your site. What is SEO SEO is an acronym that stands for Search Engine Optimization. SEO deals with ALL things that optimize the user's search results when they are searching the...

I know when you're first starting your business, there's a lot of expenses that come up. And so I wanted to go over how you could create your website so that you're able to introduce yourself to the world, but then you're not having to spend a lot of money doing it. We want to make sure that you are setting yourself up to expand and grow in the future without wasting the money you have spent. We want to have everything set up and in place, for us to grow and expand. Here are the six topics...

We all have obstacles to overcome. These can come in the form of a challenging task, a teething toddler or a business deal. I will share my recent journey with overcoming obstacles. Support the show

What is more valuable than your time? I have a few tips to help you manage this valuable resource. Check out these time management tips!

Join me as we discover the #1 way to be successful both in parenting, in business and in life.

Check out this interview I have with my husband, Mr. Amazing! I am sure you relate to the trials of being a wife and a boss!

This affirmation can be found on our blog! https://jennysponton.com/i-can-only-do-so-much-with-my-time/ Affirmations are great to help you change your mindset to be more positive. Take the ones that can be applied best to you and write them in places where you can see them everyday. You can also record your voice saying them and listen to them everyday. Are you looking for a community of entrepreneurs, like yourself, who love to encourage one another and help each other succeed? If that...

As many of you moms know, some days are better than others. Today was one of THOSE days. Join me as I recount the trials of toddler hood.

It doesn’t matter whether you want to quit smoking or create a VIP Mastermind course, procrastination has always been the natural enemy to those who want to get things done. And the more you resolve you’re not going to give in to it this time, the quicker you find yourself sucked back into your own favorite form of avoiding something you need to complete. In today’s monthly workshop podcast we’re going to grab the procrastination phenomenon by its curly little horns and explore seven ways...

Some people argue that life is too short. Others believe that life is plenty long enough, provided you don’t waste too much of it. Either way, there’s no arguing that most of us probably waste at least a couple of hours each day. That time could be spent in a more constructive fashion. Join Jenny Sponton as we explore how you can maximize your time each day. Check out her latest blog post titled " How Much Time Are You Wasting?"

We are continuing our Affirmations series: A to-do list creates a clear action plan. The easiest way to keep on track with my goals is to document them. Listing the required steps allows me to make a detailed plan that will produce a favorable outcome, as long as I follow the steps. Join me as I walk you through how to create a clear action plan. Don't forget to read my recent blog, which has accompanying information and resources.

Trying to maintain harmony between your work and home life can be a serious balancing act. You want both to go smoothly, but sometimes you’ll find that you’re paying too much attention to one and neglecting the other. Instead of just getting frustrated, tell yourself that it’s time to stop struggling! There are some easy strategies you can use to help you.

Life can be hectic for all of you mompreneurs, especially during the summer. School is out, the kids are home & life is crazy. I am going to give you an inside peek at a day in the life of the #Spontonfarmhouse.

Stress is inevitable, but it is also a choice. You can choose whether you want to be reactive, ever at its beck and call. Put these strategies into practice and minimize your stress – starting today!