The Modern LeadHer Way

Send us a Text Message. In this episode I'm in conversation with ADHD Success Coach Sarah Faulstroh about ADHD and neurodiversity. Sarah opens up about her personal journey with ADHD, recounting her experiences in leadership positions and the difficulties she encountered in juggling multiple tasks and managing stress. Diagnosed later in life, she reflects on how she felt something about her was always different and what a relief it was to finally understand how. She underscores the importance of recognising individual strengths, fostering supportive environments and having strategies in place. She also sheds light on the unique challenges women face with ADHD and advocates for a holistic approach to support a diagnosis. If you're a professional or entrepreneur with ADHD and are ready to unlock your potential and live an easier more fulfilling life then book your free ADHD Action Plan call here: https://calendly.com/sarah-connect/connection Visit Sarahs website: https://adhdisme.co.uk or email: sarah@adhdisme.co.uk Connect with Sarah on LinkedIn: https://www.linkedin.com/in/sarah-faulstroh Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. Recent guest Jo Kelly had never looked at her Human Design before, but she couldn't deny how well it described her when she heard the highlights! Join us for the latest in the HD Guest Series. Connect with Jo on LinkedIn: https://www.linkedin.com/in/jo-kelly-3aa72743/ or visit her website: https://www.flourishwithnutrition.co.uk/ Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. Join me and the lovely Jo Kelly, Functional Nutritionist, as we get back to basics with some pragmatic advice on how to best take care of your self in such a busy world! Connect with Jo on LinkedIn: https://www.linkedin.com/in/jo-kelly-3aa72743/ or visit her website: https://www.flourishwithnutrition.co.uk/ Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. I love it when I see a chart of someone who is already living in alignment! And that is very much the case for our recent guest on the show, Kelly DuPreez who has pursued her career in health in one shape of form. Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. Sheema's big heart stands out in her chart - she is literally here to be the example of love for herself, for humanity and for spirit. She'll tell you I'm biased but I'll tell her its written in her chart! Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. Join me and recent guest Tracy who hears for the first time what her Human Design chart says about her energy and how she's in alignment following her recent rewirement. Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. When I left corporate after 20 years, I exhaled a sigh of relief, but it was going to be another few years yet before I understood why... In this solo episode of the HD Feature I share my own story of finding out about it, doing my own digging and then deepening my understanding over time, coming up against all sorts of resistance and denial before ultimate acceptance. Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. This one is all about ME! Haha ok I might not be a 'celebrity' but it's my show and I make the rules so here's a little sneak peak into what my Human Design chart says about me, with Sue-Jones Miranda. Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. I am a big Swiftie and not just because of her genius lyrics, catchy music or her impressive performance skills, but because of how she seems to do it all so EFFORTLESSLY. I also love seeing her grow and evolve over time to really step into her own and really stand up for herself and stand against the double standards she sees in the world, and inspires so many in the process 🙌🏼 Not everyone loves her though, yet in spite of allllll the criticism and haters she has risen to billionnaire status which can only mean one thing... she is living in alignment with her design. Join @suejmiranda and I for this penultimate episode on the celeb series - check it out on YouTube and help me grow the podcast channel by subscribing 🤩 Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. Today we’re featuring the super talented @pink and looking at where her pop success is literally written in the stars, with Sue Jones-Miranda. Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. What makes our first celebritys podcast rank no.1 most popular on Apple Podcasts in 2023? Join Sue Jones-Miranda and I as she spills the juice on how Steven Bartlett is operating in alignment with how he came here to thrive! Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. In this episode I welcome Sue Jones-Miranda, an energy coach and human design (HD) specialist and my good friend, HD teacher and biz mentor. We explore how human design impacts personal and professional life, emphasising the importance of aligning with one's natural energy type to access flow. Sue discusses how you can start to harness your unique gifts, strengths and talents through your Playbook, and we touch on what Playbook For Coaches is too. We explore what is Human Design and debunk some myths. The episode also teases future episodes on celebrity readings and human design chart explorations to come... Follow Sue on Facebook: https://www.facebook.com/sejones.uk Instagram: https://www.instagram.com/suejmiranda/ and LinkedIn: https://www.linkedin.com/in/sue-jones-miranda-73282a2aa/ and join the Playbook Revolution today! Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. This weeks guest is client Sheema Khurshed who talks about her epic transition into a director role abroad whilst coping with the loss of her cousin who remains her inspiration today. We discuss overcoming self-doubt, the value of vulnerability, and the importance of authenticity in leadership. Sheema shares insights on personal growth, decision-making, and balancing life with work. We also reflect on our relationship and the work we've done together to impact on each other both personally and professionally, and the importance of coaching in navigating life's changes. The episode emphasises mutual learning, the importance of support systems, and the continuous journey of growth. To speak to me about the various ways I can support your current or upcoming transition in life, career or business, please don't hesitate to reach out. Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. This week I'm in conversation with my latest guest, the enigmatic Ali Mortimer, about her transformative life journey - the highs and the rock bottom lows of the mountains she's scaled so far. Ali discusses her career evolution from IT consultant to Joy coach, her personal struggles with loss, grief and infidelity, and her commitment to healing herself happy. She highlights the importance of following what feels good for you and the power of leading with joy, even during tough times. Ali's story and her dedication to spreading positivity is inspiring and contagious - you're in for a treat! Connect with Ali on the gram: https://www.instagram.com/xoalimortimer/ Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. In this latest episode I was joined in conversation by someone I had the pleasure of working with for a number of years during my corporate career, and again when she came to me for a career Game Plan. The fabulously fun and funny Tracy Hall invited me to her home for this one, and it was so good to reminisce over the good old days, reflect on the powerful conversation we had before she made the decision to take early retirement, or 'rewirement' as she called it! and hear all about what she's getting up to now in life after corporate! I hope you enjoy her story and are inspired to think about what it is you could do if you ever took the leap yoursef. Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. In this episode I'm speaking with Kelly Du Preez about her bold decision to quit her job and take a year off from work to travel the world with her family. The conversation delves into the motivations behind the move, the impact of the pandemic on life choices, and the pursuit of happiness beyond career success. Kelly shares insights from her journey, including the importance of nature, family time, and self-care. The discussion also touches on the logistics of making such a life change, the challenges and rewards of adapting to new environments, and the personal growth experienced throughout the adventure and as she looks to transition back into the workplace. Kelly's story offers inspiration and practical advice for those considering similar life transitions. Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. In this episode we are in conversation with Caroline Keatinge, a functional nutritionist specialising in women's health, to explore the various stages and complexities of the transition through menopause. Caroline discusses the importance of understanding hormonal changes, the impact of oestrogen and progesterone levels, and the significance of addressing gut health and nutrient deficiencies. We delve into environmental toxins, the role of diet in hormonal regulation, and the connection between stress, cortisol, and blood sugar. Caroline emphasises the need for personalised approaches to manage symptoms, including testing. The conversation also debunks the myth that menopause is a modern experience, highlighting the historical presence of menopause and the influence of modern day environmental factors on women's health. Emma and Caroline conclude by discussing the value of self-care and holistic strategies during life transitions. Connect with Caroline on Facebook: https://www.facebook.com/caroline.keatinge.7 and Instagram: https://www.instagram.com/carolinekeatinge/ Connect with Liz Sergeant, Well Nourished Club on Facebook: https://www.facebook.com/thewellnourishedclub and Instagram: https://www.instagram.com/wellnourishedclub/ Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. In this episode I'm joined by guest Jen Grange, owner of Lakeland Wellbeing, and we dive into the fascinating role nature plays in helping us rediscover ourselves on our leadership journey. Jen shares her career journey and her transition to entrepreneurship, emphasising the significance of aligning with one's core desires and utilising energy shifts like the new moon for reflection. The conversation explores the benefits of understanding natural cycles, particularly for women, and how honouring these rhythms can enhance well-being. Jen also talks about her retreats that help women reconnect with their inner strength through activities like shamanic journeying and fire walking. The episode concludes with Jen sharing where listeners can find her and join her Moon Sisters community. Visit www.lakelandwellbeing.co.uk and www.jengrange.com Charting by the moon https://lakelandwellbeing.co.uk/wp-content/uploads/2022/04/Charting-by-the-Moon-3.pdf Connect on Facebook: https://www.facebook.com/lakelandwellbeing/ or Instagram: https://www.instagram.com/lakelandwellbeing/ Subscribe to YouTube: https://youtube.com/@moonsisters_lwb Join the free Moon Sisters Facebook group: https://www.facebook.com/groups/1337664960071658/ Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

Send us a Text Message. In the first episode in the transitions series, we're diving deep into a topic that touches so many of us, not just as we transition but in every day work and life: Imposter Syndrome. Joining me for this conversation is Clare Josa, author of Ditching Imposter Syndrome and a leading voice on the matter. Clare shares her own story of transitioning from a career in engineering to the realms of psychology and NLP after her own battle with imposter syndrome. This shift led her to create the Natural Resilience Method, a powerful tool designed to help individuals overcome it altogether, as well as write a number of best-selling books. In our conversation, we unpack what imposter syndrome really means, why it seems to be so common, why its not just a woman's challenge, and how it can affect our overall well-being and job performance. Clare shares some incredibly effective strategies for overcoming these doubts, highlighting how crucial it is to embrace our personal power and stay true to ourselves - a message I am completely aligned with. We also touch on the responsibility of organisations in creating environments that support employees through their career journeys and foster inclusive cultures that can help diminish the impact of imposter syndrome. So, if you've ever felt like you're not quite measuring up or that your success is just a stroke of luck, this episode is for you. Let's get started and learn how to claim our space with confidence. To take the scorecard and access your free 30 day trial to the Imposter Syndrome Hacks app, follow the link: https://www.clarejosa.com/modernleadher/ Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/