Stop & Talk

Richard Tate is the President and CEO of the California Wellness Foundation, where he leads with clarity, courage, and hope. A communications strategist turned first-time CEO, Richard embraces the power of philanthropy not just to fund change, but to stand up for values. Under his leadership, Cal Wellness has become a bold voice for health and racial justice at a time when those commitments are under attack. This Episode: What does it mean for foundations to step out from behind the desk and lead with courage? Grant and Richard explore why this moment calls for philanthropy to mobilize more than just dollars—to use its voice, influence, and resources in defense of equity and community well-being. Richard shares what it’s like to lead through fear, why Cal Wellness is “spending up” in response to urgent need, and how hope remains a discipline for leaders navigating turbulent times. Along the way, he reflects on lessons from his parents, the Civil Rights Movement, and peers who inspire him to push beyond comfort zones. From navigating attacks on diversity and equity to reimagining healthcare in California, this conversation is a call to speak out, act boldly, and build a healthier, more just future together. Key Moments: Resources Mentioned: California Wellness Foundation#UniteInAdvanceDr. Richard Besser Take Action: Spend Up and Speak OutStand With PartnersInvest in DemocracyChoose Courage Credits: This is a production of the Prebys Foundation Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Coordination by Tess Karesky Video Production by Edgar Ontiveros Medina Special thanks to the Prebys Foundation Team The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast.org If you like this show, and we hope you do, the best way to support this show is to share, subscribe.

Scott Lewis is CEO and Editor-in-Chief of Voice of San Diego, the pioneering nonprofit newsroom he helped build nearly two decades ago. What began as an experiment in funding professional journalism outside of the old newspaper model is now a national template, proving that communities can sustain independent, fact-driven reporting. Scott is known for his candid, conversational style and his conviction that journalism is about creating a shared story that helps communities face hard truths and imagine better futures. This Episode: What role does local journalism play in sustaining democracy and helping communities rise to their challenges? In this thought-provoking conversation, Scott and Grant trace the story of Voice of San Diego from its early days as a bold experiment to its present role covering the region’s toughest issues—from homelessness and housing to infrastructure, schools, and civic leadership. They explore how journalism can cut through partisanship and apathy by telling stories that matter, how San Diego’s unique civic culture shapes progress (and stalls it), and why shared stories are essential to purpose and belonging. Scott also reflects on the responsibility of local media in a time when national trust is fractured and public funding for journalism is under attack. For him, it comes down to optimism: believing that communities are strong enough to face their biggest problems when they have the facts and the courage to talk about them. Key Moments: VoiceResources Mentioned in This Episode: Voice of San DiegoPolitifest Voice of San DiegoPrebys Foundation Nonprofit News Support Take Action: Support Local JournalismJoin the ConversationSeek Shared StoriesBelieve in Solutions Credits: This is a production of the Prebys Foundation Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Coordination by Tess Karesky Video Production by Edgar Ontiveros Medina Special thanks to the Prebys Foundation Team The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast.org If you like this show, and we hope you do, the best way to support this show is to share, subscribe.

Claudia Rodriguez-Biezunski is the founder of Sew Loka, a community-driven textile art studio in San Diego’s Barrio Logan. A self-taught artist and entrepreneur, Claudia transforms reclaimed fabrics into vibrant, one-of-a-kind pieces that weave together personal history, cultural identity, and environmental consciousness. From collaborating with pro sports teams like the San Diego Wave and San Diego FC to teaching teens how to upcycle thrifted finds, her work proves that sewing is alive and thriving. This Episode: How can a needle and thread become a force for cultural preservation, sustainability, and self-expression? In this lively conversation, Claudia shares how her father’s denim business planted the seeds for her creative path, why she’s committed to slow fashion over fast trends, and how Sew Loka has grown into a hub for artistry and connection. She talks about the meditative rhythm of sewing, the power of “grandma crafts” to calm the mind and inspire the next generation, and the importance of reclaiming erased histories through art. Along the way, Claudia reveals why each piece she makes carries a narrative—from honoring her Chicana heritage to advocating for our planet—and how she’s building community one stitch at a time. Plus, check out the extraordinary pieces Claudia shared in the video recording. Key Moments: [3:35] Why denim is both a family legacy and an environmental challenge [12:25] Sewing as an art form for storytelling and expression [18:58] Fast fashion vs. slow fashion, and the joy of customizing [27:33] The meditative effects of sewing [35:31] Art as resilience in challenging times Resources Mentioned in This Episode: Sew LokaSkills Pay Bills PodcastArts: A Reason to SurviveSDFC’s Playmakers Program Take Action: Mend & UpcycleSupport Slow Fashion Host a Creative GatheringPreserve Cultural StoriesShare SkillsCredits: This is a production of the Prebys Foundation Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Coordination by Tess Karesky Video Production by Edgar Ontiveros Medina The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Download episodes at your favorite podcatcher or visit us at StopAndTalkPod​cast​.org Special thanks to the Prebys Foundation Team If you like this show, and we hope you do, the best way to support this show is to share, subscribe

Afira Arrastia-DeVries is the President and CEO of the Monarch School Project, the only K–12 public institution in the U.S. solely dedicated to educating unhoused students. A 2025 Prebys Leadership Awardee, Afira brings a powerful combination of heart, strategy, and passion to her work. As a sociologist, advocate, and leader, she’s reshaping education around support, community, and the radical act of seeing children not for their struggles, but for their gifts. This Episode: What happens when you stop trying to “fix” kids and start believing in them? In this meaningful conversation, Afira shares how Monarch School is redefining what education can look like for unhoused students. Through a strengths-based approach, the school offers not just academics but community, care, and dignity for students and their families. We explore the profound impact of trauma-informed teaching, why children thrive when given space to define themselves, and how systems must change to meet the moment. Afira and Grant also go deep on leadership, advocacy, and why silence is no longer an option in the face of policies that harm the most vulnerable. This is a conversation about courage, truth-telling, and the belief that every child is worthy of joy, safety, and possibility. Key Moments: [5:45] How Afira’s childhood shaped her leadership [16:29] Why a separate school for unhoused youth isn’t segregation, but safety [24:14] What a strengths-based approach looks like in practice [39:01] Why Afira believes advocacy is the job and what fuels her to speak out [47:00] How students are affected by fear and family separation policies Resources Mentioned in This Episode: Monarch SchoolOpinion: Unhoused youth deserve help and compassion, not crueltyMcKinney-Vento Homeless Assistance ActPrebys Leadership Awards Take Action: Honor Kids' StrengthsLearn About Strength-Based CareSupport Monarch SchoolSpeak UpBe That One Adult Credits: This is a production of the Prebys Foundation Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Coordination by Tess Karesky Video Production by Edgar Ontiveros Medina The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Download episodes at your favorite podcatcher or visit us at StopAndTalkPod​cast​.org Special thanks to the Prebys Foundation Team If you like this show, and we hope you do, the best way to support this show is to share, subscribe

Peter Ellsworth is a longtime San Diegan, civic leader, and founding force in modern philanthropy. From his early days in law and healthcare to his visionary role at the helm of the Legler Benbough Foundation, Peter has lived a life steeped in service, humility, and quiet transformation. A member of the Prebys Foundation Board, he remains a guiding voice for how philanthropy can—and must—listen first. This Episode: What happens when a foundation listens before it leads? Grant and Peter explore the evolution of philanthropy in San Diego and how Peter helped pioneer a relationship-driven, trust-based approach to giving. They discuss the opportunities of working in hyperlocal neighborhoods, the importance of humility in leadership, and why building genuine partnerships with community leaders creates lasting impact. From Southeast San Diego to Balboa Park, Peter’s story is a reminder that the best ideas come from the ground up. Along the way, Peter shares personal reflections, including his father’s lasting advice: It’s not about you. Key Moments: [11:22] Peter's start in Philanthropy and why he did things differently [13:31] The four words that shaped Peter’s leadership: “It’s not about me” [23:24]The radical idea of trust-based philanthropy [30:35] The teen center that designed by what teens actually wanted [5:50] What San Diego needs to realize its boldest ideas Resources Mentioned in This Episode: Legler Benbough FoundationOutdoor OutreachForever Balboa Park Take Action: Credits: This is a production of the Prebys Foundation Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Coordination by Tess Karesky Video Production by Edgar Ontiveros Medina The Stop & Talk theme song was created by San Diego’s own Mr. Lyrical Groove. Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast.org Special thanks to the Prebys Foundation Team

Mark Cafferty is the President and CEO of the San Diego Regional Economic Development Corporation (EDC), where he leads with a mix of realism, resolve, and heart. In this conversation, he shares his experiences of how his values—shaped family, mentorship, and a belief in equity— continue to guide his leadership today. Under Mark’s direction, EDC has taken a bold stance: inclusive growth isn’t just good policy, it’s a business imperative for San Diego’s future. This Episode: What does it take to build an economy that works for everyone? Mark and Grant dive deep into San Diego’s unique economic landscape, from its binational strengths to the increasing threats facing its innovation and research sectors. They explore how the EDC’s goals aim to create more skilled workers, quality jobs, and thriving households, especially for communities historically left behind. They also talk about the importance of values-driven leadership in a time of uncertainty. As diversity, equity and inclusion comes under fire nationally, Mark shares why staying the course is both a moral and economic necessity. Through it all, Mark reminds us San Diego’s competitive advantage is in its people. Note: Jennie Brooks is mentioned as the EDC Chair, which was accurate at the time of recording. The current EDC Chair is Tom Seidler. Key Moments: Resources Mentioned in This Episode: San Diego Regional Economic Development Corporation (EDC) Take Action:

Molly Puryear is the Executive Director of Malashock Dance and a lifelong believer in the healing, connective power of movement. With infectious joy and deep conviction, she champions dance not just as an art form but as a way to be more fully human. Under her leadership, Malashock is expanding the definition of what dance can do for the community. This is demonstrated through SD NeuroDance, a pioneering program blending movement, neuroscience, and care to support individuals living with ALS, Parkinson’s, cerebral palsy, and more. This Episode: How can the joy and vulnerability of dance bring us closer to ourselves and each other? In this heartfelt conversation, Molly shares how Malashock Dance is helping SD NeuroDance participants and caregivers alike reconnect with joy, dignity, and embodiment through dance. The program shifts the focus from limitations to possibilities. Rooted in science and lived experience, SD NeuroDance creates a space where people can move, bond, and feel at home in their bodies. It’s also a story of listening: to staff, to community, and to the wisdom that healing can look like rhythm, music, and mirroring movement with a loved one. Molly and Grant explore the deeper truth behind all of this—how dance, so often underfunded and undervalued, is core to who we are. From weddings to cultural traditions to spontaneous joy in the living room, dance is everywhere. And as Molly reminds us, in a world that teaches us to unlearn joy, movement can help us remember. Key Moments: [8:25] How dance can help people with different conditions connect with their body [14:17] Bridging science and art: finding balance between therapy and dance [18:45] How Malashock Dance evolved its mission through community feedback [29:14] Why dance is essential to the human experience [34:05] Federal arts funding cuts and their impact on dance's underrepresented artists and communities Resources Mentioned in This Episode: Malashock DanceDance for PDPrebys’ Healing Through Arts and Nature Initiative Take Action: Move Your BodyAttend a PerformanceEmbrace Artful LivingStay CuriousSupport Arts & Health Programs

Katelyn Woodside is the Executive Director of the VAPA Foundation, a nonprofit bringing transformative arts education into San Diego’s public schools. A classically trained violinist, longtime educator, and nonprofit leader, Katelyn is advancing a bold vision: healing through expressive arts. Her organization’s award-winning proposal will train teaching artists in expressive arts therapy and place them in 25 schools across the county—reaching nearly 5,000 students with creative tools for connection, confidence, and well-being. This special episode of Stop and Talk was recorded LIVE at the Prebys Sparx Awards Breakfast, where the VAPA Foundation was honored as the grand prize recipient. Katelyn is joined by four outstanding Sparx honorable mention awardees—A Reason to Survive, Coastal Roots Farm, United Women of East Africa, and Youth Creating Change—each bringing powerful, place-based solutions to the youth mental health crisis. This Episode: What if the future of youth mental health isn’t found solely in clinics, but in classrooms, farms, and community spaces led by artists, mentors, and culture keepers? With a growing youth mental health crisis and a shortage of clinical providers, communities are turning to innovative, non-clinical interventions rooted in creativity, culture, and nature. The Sparx award celebrates scalable, collaborative ideas that empower youth with agency and well-being outside the traditional healthcare system. In this episode, Grant speaks with the five Sparx awardees. Together, they share how their work is rooted in cultural identity, creativity, and community connection—meeting young people where they are, and building healing from the ground up. Their work highlights how healing happens when we invest in the assets already rooted in our neighborhoods. Key Moments: [6:38][19:10][23:58][33:56][43:17][45:41][48:43][50:49] Resources Mentioned in This Episode: A Reason to Survive (ARTS)Coastal Roots FarmPrebys SparxLearn more about the award programsUnited Women of East Africa (UWEAST)VAPA FoundationYouth Creating Change Take Action: Champion Community Healing Engage with Arts, Culture, and NatureStart the ConversationAdvocate for PreventionShare This Episode Credits: This is a production of the Prebys Foundation Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Coordination by Tess Karesky Video Production by Edgar Ontiveros Medina Special thanks to the Prebys Foundation Team The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Download episodes at your favorite podcatcher or visit us at StopAndTalkPod​cast​.org If you like this show, and we hope you do, the best way to support this show is to share, subscribe

Pradeep Khosla is the chancellor of UC San Diego and a nationally recognized voice on the evolving role of public research universities. Under his leadership, UC San Diego has doubled in size, broadened its access, and transformed from a "diamond in the rough" into a globally respected powerhouse for innovation, education, and the arts. He spearheaded the expansion of student housing—growing UC San Diego’s housing program into the second largest in the nation—to make college more affordable and accessible for thousands. Chancellor Khosla brings a strategic, inclusive lens to higher ed. This Episode: What should the modern public university look like and who should it serve? In this episode of Stop & Talk, host Grant Oliphant and co-host Crystal Page sit down with Pradeep Khosla, Chancellor of UC San Diego, to discuss the transformational growth and philosophy behind one of the nation’s top public universities. Chancellor Khosla offers an expansive view on the role of public research universities in society—from economic impact to cultural integration and educational access. With a focus on abundance over scarcity, Chancellor Khosla explains how UC San Diego has evolved into a national leader in both science and the arts, investing in student housing, public transit access, and downtown engagement. He also reflects on the challenges of leading through federal uncertainty, advocating for research funding, and shaping an inclusive institution that belongs to the community it serves. Key Moments: [3:20] From Pittsburgh to La Jolla – Why Chancellor Khosla came to UC San Diego and what he saw in its untapped potential. [6:05] Elite, Not Elitist – How UC San Diego is challenging the notion that exclusivity equals excellence in higher education. [21:30] Universities as Economic Engines – Why public research institutions are essential to regional prosperity and innovation. [27:30] Housing is Access – How UCSD is addressing affordability by building one of the largest student housing programs in the country. [37:40] The Importance of the Arts – The value of connecting the arts to education and community Resources Mentioned in This Episode: UC San Diego Park & MarketThe DepotSan Diego Light RailTake Action: Attend Events at Park & Market: Visit UC San Diego:Support Public Education & Research: Connect with the Arts: Explore Philanthropy:

Dr. Paula Cordeiro is a trailblazing educator, leadership expert, and social entrepreneur working at the intersection of business, nonprofits, and global development. A former dean and founder of the Nonprofit Institute at the University of San Diego, she’s reshaping how we think about leadership, wealth building, and the power of purpose-driven enterprises. Through programs like the Global Entrepreneurship Fellowship, she’s connecting San Diego to the world and bringing the best of global innovation home. This Episode: What if nonprofits didn’t just serve communities but built wealth within them? And what if businesses weren’t just engines of profit but vehicles for social good? Paula Cordeiro is championing a new model for leadership—one where empathy and equity are as important as profit margins. From food co-ops and employee-owned companies to certified B Corps and social enterprises, Paula sees a growing movement to blur the traditional lines between nonprofit and for-profit organizations. The goal? Create more sustainable, inclusive, and locally rooted economies. In this conversation with Grant, Paula shares how her upbringing in a vibrant immigrant community shaped her worldview, how Mondragon, Spain, sparked her passion for co-ops, and why she believes San Diego can become a global hub for socially minded business innovation. She also reflects on the power of teaching empathy, and the opportunities to address wealth gaps. Key Moments: [11:20] Defining social enterprise: people, profit, and planet [17:49] The evolving challenges facing nonprofit leaders today [23:43] The case for employee-owned businesses and generational wealth [31:16] How the Global Entrepreneurship Fellowship is building local and global bridges [43:27] Empathy as a core leadership trait—and how it can be taught Key Terms: Social Enterprise: B Corporation (B Corp): Benefit Corporation:ESOP (Employee Stock Ownership Plan):Co-op (Cooperative): Resources Mentioned in This Episode: Nonprofit Institute at University of San Diego Mondragon Cooperative Pete Stavros TED Talk Take Action: Explore Social EnterpriseSupport Employee OwnershipInvest in EmpathyLearn from Global ModelsJoin the Conversation

Angelina Renteria is the Chief Operating Officer of Indian Health Council, a tribally-run health center serving nine sovereign tribal nations in North San Diego County. With nearly 30 years of experience in health and fitness and two decades in health-focused grant development, she brings deep expertise and cultural insight to her work. Angelina is a passionate advocate for wellness, community voice, and culturally grounded care that meets people where they are. This Episode: What if your doctor knew your name, your story, and what was in your fridge? That’s the level of care Angelina Renteria champions through Indian Health Council. In this episode, Grant and Angelina explore what it means to offer "womb to tomb" care that reflects the culture, needs, and values of tribal communities. From snowy mountain roads to multi-generational households with limited transportation, tribal members face unique health access barriers, and Indian Health Council meets them with compassion and strategy. Angelina shares how the clinic’s integrated care model—where providers, nurses, behavioral health staff, and even peer support specialists collaborate—leads to better outcomes and stronger trust. She also opens up about her own journey from a childhood on military bases to becoming an advocate for Native health, and how her experience of being othered as a teen became fuel for inclusive leadership. Plus, Grant and Angelina talk about community-rooted solutions to the opioid crisis, why traditional practices like sweat and drum circles deserve recognition in modern medicine, and how the medicine wheel’s four pillars—mental, emotional, spiritual, and physical—can inspire a more balanced healthcare system for all. Key Moments: Resources Mentioned in This Episode: Indian Health CouncilThe SHARE Initiative Take Action: Support Tribal HealthChallenge StereotypesHonor Traditional MedicineBuild Belonging Share This Episode

Grant Oliphant is the CEO of the Prebys Foundation and a longtime leader in philanthropy and social impact. With decades of experience guiding foundations through moments of transformation, he has a deep understanding of how philanthropy can respond to crises, support nonprofit resilience, and advocate for the society we aspire to reach. This Episode: Nonprofits are facing unprecedented challenges—from shifting political landscapes and funding cuts to increasing demands for services. With federal cuts threatening essential programs, nonprofit leaders are grappling with how to sustain their missions while navigating an evolving philanthropic landscape. In this candid conversation, Grant Oliphant flips the script and takes the guest seat, offering his insights on the role of philanthropy, nonprofits, and each of us as individuals in this moment. He shares how the Prebys Foundation is standing with San Diego’s nonprofit sector, the moral and practical dilemmas organizations face, and why belonging remains at the heart of Prebys' mission. Grant and Crystal also unpack the larger cultural shifts at play, from the erosion of trust in institutions to the censorship of language that directly impacts the people nonprofits serve. As they discuss what’s at stake, they also offer hope—reminding listeners that the nonprofit sector remains one of the most trusted forces for good, and that resilience is built through community and shared purpose. Key Moments: Resources Mentioned in This Episode: Federal Impacts on Nonprofits: San Diego County Survey of Nonprofit ResultsChallenging Times: How U.S. Nonprofit Leaders are Experiencing the Political ContextAlexis de Tocqueville’s Democracy in America 4 Steps You Can Take: Support Your Local NonprofitsStay EngagedBuild CommunityReconnect with Your ‘Why’ Credits: This is a production of the Prebys Foundation Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Coordination by Tess Karesky Video Production by Edgar Ontiveros Medina The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Special thanks to the Prebys Foundation Team. Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast .org If you like this show, and we hope you do, the best way to support this show is to share, subscribe, and review our podcast. Thank you for your support, ideas, and listening.

Chris Appleton is the founder and CEO of Art Pharmacy, a pioneering initiative using social prescribing to integrate the arts into healthcare and improve mental well-being. A leader in arts and social impact, his work has been featured in The New York Times, CNN, and NPR. With a background in nonprofit leadership Chris is redefining healing one creative prescription at a time. This episode: What if a doctor’s prescription didn’t lead you to a pharmacy, but to a painting class, a dance performance, or a music workshop? For centuries, artists have played a vital role in well-being, and cultures around the world have embraced the arts as a source of health, community, and renewal. Now, social prescribing is reshaping healthcare by integrating the arts, not just as enrichment but as a science-backed tool for improving both mental and physical health. Decades of research show that engaging in the arts can reduce stress, lower blood pressure, strengthen the immune system, and improve cognitive function. As the founder and CEO of Art Pharmacy, Chris Appleton is proving that creative engagement is more than a feel-good activity. It is a legitimate, measurable intervention that enhances health outcomes. By working with healthcare providers and insurers, he is building a system where doctors can prescribe the arts just like they would medication or therapy. Grant and Chris also explore how programs like Prebys Foundation’s Healing Through Arts and Nature initiative are improving community health through greater access to arts, culture, and nature. Grant shares how his own experience stepping onto the dance floor at a recent grantee event led to an unexpected moment of joy, connection, and uplifted spirits that reinforced the power of the arts in fostering well-being. 🎧 Tune in as Grant and Chris discuss why the healthcare system has been slow to adopt this approach, how social prescribing is gaining momentum, and what it means for the future of holistic healing. Key Moments: [4:11]Art Pharmacysocial prescribing[9:21]mental health crisis[12:03]social prescription[17:48]prevention and early intervention[25:45]arts and nature[30:51]metrics[42:18]top goalsResources Mentioned in This Episode Prebys’ Healing Through Arts and Nature Initiative Arts + Mind Lab at Johns HopkinsYour Brain on Art by Susan Magsamen and Ivy RossUniversity of Florida Center for Arts in MedicineJameel Arts & Health Lab5 Things You Can Do Engage with the ArtsLearn More About Social PrescribingYour Brain on ArtHealing Through Arts and NatureSupport Arts & Health ProgramsReconnect with NatureStart the ConversationCredits This is a production of the Prebys Foundation Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Coordination by Tess Karesky Video Production by Edgar Ontiveros Medina Special thanks to the Prebys Foundation Team The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast.com If you like this show, and we hope you do, the best way to support this show is to share, subscribe, and review our podcast. Thank you for your support, ideas, and listening.

In this episode, Grant sits down with four motivated leaders who are driving solutions to the Tijuana River sewage crisis. Ramon Chairez, Sarah Davidson, Lesly Gallegos-Stearns, and Kapili Pasa are proving that change isn’t just possible, it is already happening through advocacy, environmental education, and community organizing. Their stories reveal deep, personal connections to the estuary, the ocean, and the communities most affected. From respiratory illnesses to economic setbacks and lost opportunities for youth, they highlight why urgent action is needed and why those in power must be held accountable. Everyone in San Diego County deserves clean air, safe oceans, and a thriving future. Despite the challenges, their message is clear: action is necessary, and change is within reach. With growing community advocacy, legal action, and scientific research, momentum is building. As Kapili puts it, "The alternative is unacceptable." This episode is a call to believe in San Diego’s ability to solve big problems and to be part of the solution. Special Series: This season, Stop & Talk is diving into one of San Diego County’s biggest environmental and health emergencies: the Tijuana River Sewage Crisis. Through this special series, we hear from doctors, advocates, researchers, and others fighting for clean environments, healthy communities, and real solutions. Credits: This is a production of the Prebys Foundation Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Coordination by Tess Karesky Video Production by Edgar Ontiveros Medina The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast.com Special thanks to the Prebys Foundation Team If you like this show, and we hope you do, the best way to support this show is to share, subscribe, and review our podcast. Thank you for your support, ideas, and listening.

Special Series: This season, Stop & Talk is diving into one of San Diego County’s biggest environmental and health emergencies: the Tijuana River Sewage Crisis. Through this special series, we hear from doctors, advocates, researchers, and others fighting for clean environments, healthy communities, and real solutions to a crisis that’s been dismissed for too long. This episode: For decades, families in San Diego’s border communities have faced a sewage crisis that threatens their health and well-being. Now, two dedicated physicians, Dr. Kimberly Dickson and Dr. Vi Nguyen, are sharing how the sewage is impacting the people in their care. With medical expertise and deep community ties, they’ve connected the dots between troubling health patterns and the ongoing sewage crisis, stepping forward as advocates for their patients and neighbors. In this episode, host Grant Oliphant speaks with Dr. Dickson and Dr. Nguyen about what they’re seeing in their exam rooms, why this crisis demands urgent action, and the surprising response when they raised their concerns. This isn’t just a conversation about pollution—it’s about the power of information, the courage to speak up, and the responsibility we all share to ensure every child has the chance to grow up healthy and safe.

Season 2 of Stop and Talk brought us stories of resilience, creativity, and community action across San Diego. Hosts Grant Oliphant and Crystal Page welcomed guests who are tackling complex challenges, from reimagining public spaces to strengthening community mental health and fostering economic equity. Each conversation offered a glimpse into the powerful work happening in San Diego County—and the people behind it. In this special season wrap-up, Grant and Crystal revisit standout moments and reflect on the inspiring themes that emerged. They share insights on the importance of narrative, the impact of place, the role of economics, and what drives collective wellness. Whether you’re new to Stop and Talk or have followed every episode, this recap offers a glimpse into the profound insights shared this season and a look at what’s possible when communities work together for a brighter future. Thank you to all of our fantastic guests this season! Revisit all of Season 2: Episode 1: Micah Parzen - It's About ALL of Us Episode 2: Diane Moss - Removing Barriers to Good Food Is a Community Effort Episode 3: Preeti Bhattacharji - Using all a foundations assets to impact social change Episode 4: Ramel Wallace - Creativity as Care, Reflection, and Connection Episode 5: Irwin Jacobs - Using What We Have to Strengthen San Diego County Episode 6: Dr. Constance Carroll - The incredible impact of community colleges Episode 7: Dr. Mary Walshok - When the world wants to see the future, they look at California Episode 8: Dr. Benjamin Maxwell - Community can help youth thrive psychologically and flourish Episode 9: Dan Yates - The Power of Vulnerability in Leadership Episode 10: Amina Sheik Mohamed - Health equity and belonging are key to well-being Episode 11: Dr. Isabel Newton - Centering humanity in all aspects of healthcare Episode 12: Dr. Sindy Escobar Alvarez - The Intersection of Medical Research and Philanthropy Episode 13: Omar Blaik - Downtowns should be for everyone Episode 14: Carol Dedrich - Fun is a critical component of mental health Episode 15: Thelma Virata de Castro - Expressing Yourself is a Powerful Thing Credits: This is a production of the Prebys Foundation. Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Assistance by Tess Karesky The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Recorded at the Voice of San Diego Podcast Studio. Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast.org If you like this show, and we hope you do, the best way to support this show is to share, subscribe, and review our podcast. Thank you for your support, ideas, and listening.

In this episode, host Grant Oliphant sits down with Thelma Virata de Castro, a Filipinx artist, playwright, and community teacher based in San Diego. Thelma's work delves deep into the human experience, with a unique blend of humor and profound themes. Through her "Cultivating JOY" project—part of the Far South Border North initiative—Thelma empowers writers and audiences to explore their relationships with nature. Thelma shares her journey growing up in Paradise Hills, where her close-knit Filipino community shaped her creative spirit. Her work spans a range of challenging topics, from grief and loss to domestic violence, all explored through plays such as "Where We Lay Our Sorrows Down" and "The Fire in Me." Using unexpected elements like puppetry and humor, Thelma invites audiences to confront difficult emotions while also finding space for healing and connection. The conversation also touches on her dedication to uplifting other writers and the incredible value of collaboration. Thelma’s belief in the power of community, creativity, and noticing the world deeply drives her art, making her a significant voice in San Diego’s vibrant arts scene. Listen to how Thelma’s fearless approach to storytelling and her commitment to fostering creativity serve as a bridge for empathy and understanding, while offering a window into the cultural and personal nuances that shape our shared human experience. Credits: This is a production of the Prebys Foundation. Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Assistance by Tess Karesky The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Recorded at the Voice of San Diego Podcast Studio Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast.org If you like this show, and we hope you do, the best way to support this show is to share, subscribe, and review our podcast. Thank you for your support, ideas, and listening.

Carol Dedrich, CEO of Girl Scouts San Diego, joins host Grant Oliphant to explore the evolving role of Girl Scouts in shaping the next generation of leaders. Drawing from her rich experiences as a U.S. Army captain and Girl Scout alumna, Carol shares how her journey is intricately connected to the mission of empowering young women in today’s complex world. She reflects on the similarities between military service and Girl Scouts, where camaraderie, resilience, and community play vital roles in both environments. Carol delves into the impactful programs offered by Girl Scouts, from outdoor adventures and STEM education to addressing youth mental health. With a focus on fostering courage, confidence, and character, she discusses how Girl Scouts are equipped to navigate challenges like bullying, social media pressures, and isolation. Supported by partnerships, including the Prebys Foundation, Carol reveals how Girl Scouts are nurturing the mental well-being of girls, ensuring they thrive not just as future leaders but as individuals. Throughout the conversation, Carol emphasizes the importance of mentorship, fun, volunteerism, and adapting to the changing needs of girls in diverse communities. Her vision for Girl Scouts includes expanding access and developing a model that builds valuable skills for the future while fostering well-being. Listen to Carol Dedrich explain how Girl Scouts are helping young girls discover their potential, lead with purpose, and enjoy the journey along the way. Credits: This is a production of the Prebys Foundation. Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Assistance by Tess Karesky The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Recorded at the Voice of San Diego Podcast Studio Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast.org If you like this show, and we hope you do, the best way to support this show is to share, subscribe, and review our podcast. Thank you for your support, ideas, and listening.

In this episode of Stop & Talk, host Grant Oliphant sits down with visionary urban planner Omar Blaik, CEO of U3 Advisors, to explore the future of downtown spaces and their potential to serve all community members. Drawing from his extensive experience revitalizing cities like Philadelphia, Omar discusses the role of thoughtful design in fostering connection, empathy, and vibrancy in urban environments. Key to the conversation is San Diego's Civic Center—a six-block area around City Hall—which Omar sees as a golden opportunity to reshape the heart of the city. He and Grant delve into how reconnecting the downtown grid, breaking down physical and social barriers, and creating multi-use spaces can transform this site into a dynamic hub that reflects the city's diversity and greatness. Omar emphasizes the importance of designing cities "for us," ensuring that public spaces feel inclusive and welcoming to all, rather than being tailored for tourists or single-use purposes. The episode touches on the lessons learned from cities around the world, including Omar's native Cairo, and offers a compelling vision for how American cities can evolve to meet the needs of their people, creating spaces that encourage interaction, inclusivity, and sustainability. Join Grant and Omar as they envision a future for San Diego that not only serves its residents but sets a national example for urban renewal and community engagement. Credits: This is a production of the Prebys Foundation. Hosted by Grant Oliphant Co-Hosted by Crystal Page Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Assistance by Tess Karesky The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Recorded at the Voice of San Diego Podcast Studio Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast.org If you like this show, and we hope you do, the best way to support this show is to share, subscribe, and review our podcast. Thank you for your support, ideas, and listening.

In this special live episode of Stop & Talk, Dr. Sindy Escobar Alvarez, Program Director for Medical Research at the Doris Duke Foundation, joins host Grant Oliphant. This interview was recorded at a community forum hosted by the Prebys Foundation that explored the evolving landscape of medical research funding and its impact on community health. They discuss the many important issues facing the field, including equity in research, the role of philanthropy in driving innovation, and many others. Additionally, community members were invited to ask questions, illuminating some of the factors that drive San Diego County’s health clinicians and medical researchers. Listen in to hear how philanthropy can help create better science, elevate important but traditionally undervalued areas of research, and change our focus from sick care to healthy care. You can read more about the event and watch the full video of this episode here. Credits: This is a production of the Prebys Foundation. Hosted by Grant Oliphant Co-produced by Crystal Page and Adam Greenfield Engineered by Adam Greenfield Production Assistance by Tess Karesky Video Production by Edgar Ontiveros Medina Recorded at the Salk Institute Special Thanks to the Science Philanthropy Alliance The Stop & Talk Theme song was created by San Diego’s own Mr. Lyrical Groove. Download episodes at your favorite podcatcher or visit us at StopAndTalkPodcast.org If you like this show, and we hope you do, the best way to support this show is to share, subscribe, and review our podcast. Thank you for your support, ideas, and listening.