The Art of Mindset

Summary Dr. Kayla Milano shares her journey from traditional medicine to a holistic approach in healthcare. She discusses the importance of taking a holistic view of health and wellness, and the need for more time and personalized care in the medical field. Dr. Milano also explores the future of healthcare, including the rise of telemedicine and the potential for AI in healthcare. She emphasizes the power of meditation and mindset in healing and discusses the benefits of cleansing and detoxification for overall wellness. Finally, she highlights the growing wellness industry and the role of holistic healthcare in promoting wellness and preventing disease. Dr. Kayla Milano discusses the importance of a personalized approach in the age of biohacking and the abundance of health resources available online. She emphasizes the role of a doctor in helping patients navigate these options and make informed decisions. The conversation then shifts to the importance of building a strong physician-patient relationship and the benefits of a holistic approach to healthcare. Dr. Milano also highlights the impact of personal well-being on patient care and the need for physicians to prioritize self-care. The episode concludes with recommendations for resources to explore holistic medicine and the lifelong nature of the wellness journey. Chapters 00:00 Introduction and Background 06:12 Choosing a Career in Medicine 08:01 The Shift Towards Holistic Healthcare 15:16 The Future of Healthcare and Telemedicine 18:58 Transitioning from Traditional Medicine to Holistic Approach 22:18 The Power of Meditation and Mindset 30:27 The Importance of Cleansing and Detoxification 36:58 The Growing Wellness Industry and the Role of Holistic Healthcare 38:01 Personalized Approach in the Age of Biohacking 41:17 Building a Strong Physician-Patient Relationship 43:23 The Impact of Personal Well-being on Patient Care 44:20 Resources for Exploring Holistic Medicine 46:45 The Lifelong Wellness Journey The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here For more go to - https://www.brianlesage.com More on Dr. Kayla Milano - Website: https://heal-md.com/ Instagram: https://www.instagram.com/healbydrmilano/

Join Zara and Liyakhat on a journey beyond boundaries as they share their remarkable story of building a legacy. Discover powerful strategies for #BusinessSuccess, personal growth, and living life on your terms. Each episode delves into #SEOInsights, #MindsetEmpowerment, and the entrepreneurial lifestyle, inspiring you to chase your dreams relentlessly. The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here For more go to - https://www.brianlesage.com More on Zara Mohammed & Liyakhat Khan - Website: https://www.zbeautyspa.com/ Facebook: https://www.facebook.com/ZBeautySpa105 Instagram: https://www.instagram.com/zbeautyspa105/

Join Tonya as she unravels the secrets to mastering your mindset for success. Dive deep into personal development, business strategies, and lifestyle enhancement on "Tonya's Mindset Mastery." Get ready for #MindsetHacks, inspiring stories, and expert insights that will empower your growth journey. The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here For more go to - https://www.brianlesage.com More on Ben Mansour - Website: https://www.bellasundries.com/ Facebook: https://www.facebook.com/BellaSundries/

Explore the world of transformational insights with Shiran in this captivating podcast. Discover how mastering your mindset can lead to personal and professional growth, while unlocking the secrets to success. Join us for inspiring conversations that will empower you to lead a fulfilling and purpose-driven life. From QHHT to Subconcious mindset unleashing - this episode is packed full of inspiring content. The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here For more go to - https://www.brianlesage.com More on Shiran Sabah - Website: https://www.sheersboutique.com/ Facebook: https://www.facebook.com/sheeraestheticare Instagram: https://www.instagram.com/sheerhealingboutique

Elevate your life with Dr. Brandy and Brian as they discuss the convergence of wellness, business strategies, and personal growth. Uncover the secrets to overcoming insurance challenges, fostering a growth mindset, and making informed decisions for your health and future. This podcast delves into actionable tips for optimizing your lifestyle, expanding your business acumen, and transforming your approach to overall wellness. #ElevateYourLife #BusinessGrowth #HolisticWellbeing The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here For more go to - https://www.brianlesage.com More on Dr. Brandy Brown - Website: http://www.exofamhealth.com/ Facebook: https://www.facebook.com/ExtraordinaryFamilyHealth Instagram: https://www.instagram.com/exofamhealth/

Step into the world of mindset mastery with Tonya Butler and Brian as they unravel the secrets of unleashing intuition, achieving business success, and nurturing personal growth. Dive into the art of trusting your instincts, cultivating resilience, and making impactful decisions in life and business. Explore practical tips for #timemanagement, #informationoverload, and simplifying complexity. Join this enriching conversation to gain insights that span mindset elevation, entrepreneurial acumen, and lifestyle enhancement, and learn to harness your innate potential for an extraordinary journey ahead. #MindsetMastery #EntrepreneurLife The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here For more go to - https://www.brianlesage.com More on Tonya Butler - Website: https://www.dynamictherapeutics.net/ Facebook: https://www.facebook.com/dynamictherapeuticslmt/ Instagram: https://www.instagram.com/the_recdoc/

Dive into a compelling conversation with Amy Faircloth, a trailblazer who has reshaped the contours of modern business. In this episode, we delve deep into Amy's transformative journey – from confronting tumultuous business climates to reimagining work-life paradigms. Drawing from her rich experiences in the corporate sphere and life's broader canvas, Amy exemplifies the fusion of growth mindset, entrepreneurial tenacity, and a life sculpted with intent. Tune in to glean insights on how Amy steered her ventures through change, championed adaptability, and carved out a lifestyle blueprint for success. #AmyFairclothInspires #BusinessResilience #LifestyleByDesign The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here For more go to - https://www.brianlesage.com More on Amy Faircloth - Website: https://aeaugusta.com/ Facebook: https://www.facebook.com/aeaugusta Instagram: https://www.instagram.com/aestheticessentialsofaugusta/

Dive into the often-unexplored world of lifestyle medicine in our latest episode with the inspiring Anna! Ever wondered why patients feel the need to self-diagnose on Google? Or why there's a massive shift towards holistic health and self-advocacy? From resources at the American College of Lifestyle Medicine to insights from pioneers like Dr. Michael Greger, Anna delves deep into these topics and more. As she preps for a groundbreaking conference in Denver, Anna also shares invaluable advice for the youth navigating life's challenges. Don't miss this episode where we uncover the power of lifestyle choices, the challenges of today's healthcare system, and the journey to self-empowerment. Join us for a conversation that might just change the way you see health and wellness! The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here More on Dr. Anna Maria Douglas- Website: https://hummingbirdhealthflorida.com/

Blow your mind with the power of Shamanism in Sales - according to Jake Housdon there is more to learn from Shamanism to empower businesses. In my conversation with Jake, we breakdown what it takes to move to the Amazon Jungle, why we all should focus on Shaman teachings, who oversees changing our mindset, how life is truly an Art – one worth enjoying, and so much more… Listen Now into our conversation around expanding into empathy and what it takes to change your entire life through practical steps and actionable calls to action in this episode today! The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here For more go to - https://www.brianlesage.com More on Jake Housdon - LinkedIn: https://www.linkedin.com/in/jakehousdon/

Cancer can change your life, your loved one's life, and everyone's life - In my conversation with David Moffett, we talk through the struggles he faced being a man with prostate cancer - how being a part of the Military caused him to change his Mindset. Then we find how what and why your Mindset around Cancer being a survivor or going through it will forever change the way you see the world. Take a listen, we discuss the vulnerabilities of being a man with Cancer, how we typically believe it could/would never happen to us, and most importantly, what it takes to be strong for yourself and others while going through illnesses and disease plus so much more… The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here For more go to - https://www.brianlesage.com More on David Moffett - Prostate Walk & Family Time

Ever dream of being comfortable on video? I did too, and I have to Alex B Sheridan helped pushed me off this edge. Video is so interesting, as Alex says, "people believe they should be naturally good at video, yet are shocked when they aren't." And he's right, he called me out -fortunately, he spilled the the beans on how to get confident and better on camera. The world is moving toward more video content - the data shows it. So want to stay ahead of the curve? Take a listen, we discuss how to get comfortable with video, what it takes to build credibility on camera, why Edutainment is the way of the future, what Edutainment even means, and so much more… Be sure to listen to the entire episode for insights into the struggles of being an entrepreneur as well and how Ashley has been able to overcome these pressures. The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here For more go to - https://www.brianlesage.com LinkedIn - https://www.linkedin.com/in/brianlesage/ More on Alex B Sheridan - LinkedIn - https://www.linkedin.com/in/alexbsheridan/

Your brain evolved so much as a teen, it's the second biggest brain change from infancy. In my chat with Miriam Mandel MD, we discuss the deeper truths of healing our mind's and body's. We break through the traditional ways around disease and what it means to be sick or ill - then dive into the workings of being a teenager. There was so much healing done for me here. Dr. Miriam Mandel walked away from pediatric care and has been practicing and teaching the mind and body healing modalities for the past 13 years - where she now helps parents, teachers, and teens navigate the inner changes. My conversation with Miriam changed my entire insight around how crucial teen support is in this world. It's worth listening to the entire show - listen now... The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here Art of Mindset Newsletter - https://www.brianlesage.com More on Miriam Mandel MD - LinkedIn: Miriam Mandel

Do you want to visualize like monk? We discuss the strengths and impacts meditation and visualization can bring to you without needing to move to Buddhist Monastery. Our conversations continued into how to lead from productive flow and overcome any obstacle by using the best 9 mindfulness principles and tools. Niki Vinogradoff developed his entire life from the 14 years of visualization and meditation experience. He is focusing the Mediation of Mindfulness through his entire business where is is leading teams and working with business owners from around the world. The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here Art of Mindset Newsletter - https://www.brianlesage.com More on Niki Vinogradoff LinkedIn: https://www.linkedin.com/in/niki-vinogradoff-553179125/

How you can leave your current job and find happiness. Ex-Lawyer turned Creative Guru - if you think that being a Lawyer will bring you happiness? Well then you need to listen to this episode, Tony Albrecht slings some serious knowledge around how you should define creativity in your life, what the educational system did wrong for you, and how to strengthen your own creative muscle today - here's a hint, it stems around your mindset. Tony continued his journey in life of breaking free through the molds of the Matrix by writing his own life in terms of what he claims to be "off-script." “A creative life is an amplified life. It's a bigger life, a happier life, an expanded life, and a hell of a lot more interesting life” - Elizabeth Gilbert The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here Donate - Click Here For more go to - https://www.brianlesage.com More on Tony Albrecht - LinkedIn: https://www.linkedin.com/in/tony-albrecht-92457213b/

How the diverse curveball thrown in life directly effects your mind as well as those around you. Lisa Richer nails down what would be a complex topic into a simple way to understand and digest. Do you believe you think like others do about the world? Well you most likely don't. And that's okay! Lisa Richer drops into her past as an elite Olympic athlete and brings to light the lessons learned from high intensity learning throughout the time spent performing such feats. Throughout this episode we discuss how 'normal' isn't so normal, what we think might be atypical as entrepreneurs, and what it takes to live a life free of judgement. You'll gain more insights into how to change your own mind through this episodes than you could imagine. The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here For more go to - https://www.brianlesage.com More on Lisa Richer - Website: https://www.journey2bloom.com LinkedIn: https://www.linkedin.com/in/lisa-richer-6040b74/ Facebook: https://www.facebook.com/journey2bloom

How do elite athletes perform at levels higher than traditional athletes - well in Today's episode Anna Weigandt and I dive into her mind and psychological strategies gained by going to a Division 1 Triple Jump University claiming to be where she learned more about how to explode and expand her potential in sales and entrepreneurship. Anna and I discuss the powers of belief, mindset, and how you can enact these principles into your life to transform your life with ease. Be sure to listen to the entire episode for powerful tips that will change your entire life all while gaining insights into how expansive your life can be with a few small adjustments The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here For more go to - https://www.brianlesage.com More on Anna Weigandt - LinkedIn: https://www.linkedin.com/in/annaeweigandt/

The mediocrity of life stems from the importance of positive mindsets with Simon Parsons who has built 2 businesses that thrived and then failed. Defeated by entrepreneurship, Simon did what he always feared and joined the corporate world as a sales rep for a Fortune 500 company. This turned out to be a blessing and again he thrived in sales, achieving the coveted President's Club award in 7 out of 7 years. His performance really took off when he became obsessed with growth mindset, cognitive behavioral psychology, and neuroscience. As one of 4 coaches for Elite Coaching Systems (The highest business course offered by Rob Dial, host of the Mindset Mentor Podcast), Simon now coaches other top coaches in marketing, sales strategy, course creation and mindset. He also teaches entrepreneurs how to build a digital ‘ecosystem’ of personal branding, marketing and sales via his Leveraging LinkedIn course. What I love about Simon is that he epitomizes real success in life. Yes, that includes being financially successful but spending even a little bit of time with him you’ll realize that he is living a life where family, friends, contribution to others, self-care and happiness are ongoing priorities. The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here For more go to - https://www.brianlesage.com More on Simon Parsons - LinkedIn: https://www.linkedin.com/in/simonwparsons1/ Instagram: https://www.instagram.com/simonparsons76/

The Epicenter of creator's journey - William Willis strives for unleashing The Prolific Creator from within all of us. Prior to this passion, he left his 30 years career of creating software and traded in programming for writing and sketching. My favorite part is that he left without a plan, and as he says it, "I left my position as a technology executive right before the COVID pandemic. And it's the best thing I ever did. What did I leave it for? I had no idea. Yep, that's right. I did the unthinkable. I quit without knowing what came next..." That's it! And now he connects with people globally and even Co-Founded a virtual creator community known as "Co-Create" all while finding great happiness in having an objective lens for others and helping them discover the answers they seek within. Witnessing the birth of self direction and empowerment is a gift. And the world is a better place when each person brings what only they can create into the world. Throughout this episode we discuss, Kaizen, Stoicism, Ikigai, the creator journey, and more - be sure to listen to the entire episode for more insights gained from Will - it's worth your time... The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here For more go to - https://www.brianlesage.com More on William Willis - Website: https://www.theprolificcreator.co LinkedIn: https://www.linkedin.com/in/bwillis Twitter: https://twitter.com/William3Willis

Professional content creation and coaching agency designed for busy executives. After a nearly 20-year career spanning multiple industries and roles, the award-winning editor, writer, ministry director and former sales development leader founded Happy Words in late 2020 in response to a flood of inbound opportunities that grew organically from her presence on LinkedIn. Happy Words began as a way to give execs the custom content and online presence they need to create the influence they desire — without wasting the time they simply don’t have. Tara and I discuss the how to use words and connection to build a business - what she did to flip her mind into deeper connection across social media and what it takes to be a content creator. Be sure to take a listen to not miss out these life changing tools! The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here For more go to - https://www.brianlesage.com More on Tara Horstmeyer - LinkedIn: https://www.linkedin.com/in/tarahorstmeyer/

"Own life in a way that requires bold action." Jon Sharpe - left his home country to take a one way flight to UK, where he left a stable career in search for a health mind and body. Jon then spent years hiking around South America in search for himself and along the way he found his purpose. Jon now helps business leaders and owners take back ahold of their lives through mindset and behavior transformation. He's gone from finance to life changer for clients around the world. However, this was never easy – it took dedication, determination, and most of all drive. Jon and I discuss the tools and tips he used to change his entire life for the better. Be sure to take a listen to not miss out these life changing tools! The Art of Mindset Podcast Survey - Complete It - Here Merchandise - Shop Here For more go to - https://www.brianlesage.com More on Jon Sharpe - LinkedIn: https://www.linkedin.com/in/mindandbodymentor/