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The Canvas Series

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Our mission to share stories of up-and-coming creators and entrepreneurs and how they are designing their life to build momentum and get results. Target audience is 20-35 year olds working in the freelance, startup, and business environments.

Our mission to share stories of up-and-coming creators and entrepreneurs and how they are designing their life to build momentum and get results. Target audience is 20-35 year olds working in the freelance, startup, and business environments.
More Information

Location:

Canada

Description:

Our mission to share stories of up-and-coming creators and entrepreneurs and how they are designing their life to build momentum and get results. Target audience is 20-35 year olds working in the freelance, startup, and business environments.

Language:

English

Contact:

4165661271


Episodes

TCS 15: Navigate the good and bad times with powerful mindset tools

9/24/2018
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In this episode I chat with Michael Tranmer about a recent life-changing event and how he's transforming himself to take back control of his life. Michael was living a "normal" life up until a year ago. Now he's an engineer turned high performance life coach on a quest to take back control of his life and help others do the same. Episode Highlights [02:50] The blank canvas [08:30] Changing his mindset [12:25] Designing his life [21:40] The transformation process [32:50] Taking...

Duration:00:53:49

Ride With Me: Inspiring Chat with Raphael Wong

9/17/2018
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Made a guest appearance on the Ride With Me podcast, a show on marketing, personal development, and day-to-day thoughts of a motivated millennial. Show Details: Instagram: @mahfuzc Twitter: @cmahfuz Website: Ride With Me Book: Project Reinvention

Duration:00:47:16

TCS 14: Master your mind and achieve success with high performance tactics

8/27/2018
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In this episode I chat with Brittany Michalchuk about success and what it takes to perform at peak levels. Brittany is a high performance coach and serial entrepreneur on a mission to teach people how to master their mind and take their life to a whole new level. Episode Highlights: [03:55] Starting her peak performance journey [11:45] Saying 'no' [18:30] Abundance versus victim mindsets [22:40] Breaking down fear [26:50] 10x life Brittany Michalchuk, High Performance...

Duration:00:41:35

TCS 13: The power of self-reflection and how world-class entrepreneurs and leaders stay at the top of their game

7/30/2018
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In this episode I chat with Marc Champagne about self-reflection and how to start and maintain a regular practice to keep us at the top of our mental game. Marc is the co-founder of KYO, a podcast host, and avid photographer on a mission to help people get the most out of their everyday life. Episode Highlights: [05:50] What is mindfulness? [12:40] What is self-reflection and why it matters [19:25] Our self-reflection systems [27:15] How self-reflection helped Marc jump into...

Duration:00:54:21

TCS 12: Managing your health, energy and attention for peak performance

6/25/2018
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In this episode I chat with Hamza Khan about the systems and strategies we use to achieve peak performance, and how that begins with managing our health, energy and attention. Hamza is an award-winning author, marketer, entrepreneur and keynote speaker on a mission to help people & organizations transform ideas into action. Episode Highlights: [04:05] What is burn out & why it matters [09:00] 12 stages of burn-out [19:20] Strategies to manage burn-out [28:05] Managing time &...

Duration:00:58:04

TCS 11: Creating an environment that fuels the launch and beyond

5/28/2018
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In this episode I chat with Eva Chan and Jane Lee about their launch story and how they've designed an environment to fuel the explosive growth of their company - Launch Pop. Eva and Jane are serial entrepreneurs - with experience in marketing, product and branding - on a shared mission to help entrepreneurs turn their ideas into reality. Episode Highlights: [03:10] Build a business on what you already love doing [10:25] Create the right stress and risk environment to improve...

Duration:00:33:32

TCS 10: Using storytelling to share your message, inspire change and create outcomes that matter

4/23/2018
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In this episode I chat with George Khalife about the power of storytelling - and how it helps us share ideas, meet interesting people, and ultimately create the outcomes and impact that we desire most. George is a capital markets sales professional, entrepreneur, blogger, podcaster and community builder. [04:30] Why storytelling matters [10:10] How to get started [15:50] How to turn your idea into a story [19:20] Developing EQ and self-awareness [22:00] Overcoming fear [32:20]...

Duration:00:45:27

TCS 09: Bringing value and appreciation to create a meaningful mentorship experience

3/26/2018
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In this episode I chat with Melvin Suen about why mentorship matters and how we can develop a collaborative relationship that accelerates growth and learning for both parties involved.

Duration:00:35:46

TCS 08: Going all in to create a life of abundance

2/26/2018
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In this episode I chat with Razvan about what it takes to go all-in and how that leads to a mindset and life of abundance.

Duration:00:39:04

TCS 07: Following your interests to unpack a world of opportunities

1/29/2018
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In this episode, I chat with JR about pursuing his interests in globalism, languages and the environment; and when combined with a real market problem and his acquired skills, that leads to the formation of his 10x moonshot goal.

Duration:00:29:49

TCS 06: Hacking your way to success with awareness and intent

11/12/2017
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In this episode I chat with James and Robyn about living an intentional life, whether as a business owner or digital freelancer. We discuss the importance of self awareness, designing experiments and how to navigate day to day challenges with compassion.

Duration:00:58:50

TCP 05: The art of experimenting, hustling and thinking like an investor

10/16/2017
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In this episode I chat with Joey about entrepreneurship, venture capital, and how to design our lives like a startup

Duration:00:27:02

TCP 04: Embracing vulnerability and self-awareness in pursuit of daringly great things

6/20/2017
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In this episode, I chat with Alex (@livepcld) about vulnerability and self-awareness, and how we can use these principles to take risks and pursue the things that matter. Alex is the founder of LIVE Purpose Coaching & Life Design.

Duration:00:55:30

TCP 03: Asking why to set and execute on the goals that matter

5/17/2017
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In this episode, I chat with Julian Fok (@julianfok) about aligning our passion with our goals and how discipline creates a sense of freedom. Julian is a photographer and boulder-denim athlete on a mission to become the world's best adventure photographer.

Duration:00:57:06

TCP 02: Adopting the right mindset to tackle high-stake challenges

5/17/2017
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In this episode, I chat with Jonathan Yim (@apertureadv_co) about the growth and stress mindsets and their role in how we set and execute on our goals. Jon is a business development professional, traveler and Nikon photographer.

Duration:00:46:36

TCP 01: Using feedback to enhance your performance

5/17/2017
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In this episode, I chat with Katie Furgoch about how we used a 360 feedback exercise to gain insights into how we can improve our performance. Katie is a HR strategist and traveler who is always looking to push her limits in personal development.

Duration:00:45:37

TCP Intro: What is The Canvas Project Podcast all about?

5/17/2017
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In this introductory episode, I share the story of how The Canvas Project came into existence and what this community can mean to those on a pursuit to create value in their products, businesses and life.

Duration:00:04:21