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The #Cariacares podcast

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Ep #15 How to be a better decision maker

7/5/2018
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If you could learn to make better decisions, would you? Knowing how to make deliberate decisions is a learned skill. You can learn using one word PAUSE. Through each letter of the word PAUSE, I give you 5 tips to become a better decision maker. CONNECT WITH ME: Facebook – join to keep up to date on everything I do Instagram – my favourite place to share quotes and behind the scenes Twitter – for direct one to one conversations LinkedIn – my professional profile Medium – share my...

Duration:00:09:01

Ep #14 Five ways to have a good conversation

6/27/2018
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Can you talk to a stranger and have them instantly warm up to you? Here are 5 ways to have a great conversation and keep the discussion flowing.

Duration:00:08:44

Ep #13 How to debate and collaborate with colleagues

6/20/2018
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Are you unable to find common ground with colleagues? Does a debate end up getting you hot under the collar? This week we discuss how a debate is really one step removed from dictation. Unless you try this. STAY UP TO DATE ON EVERYTHING I DO AND CONNECT WITH ME ON: Facebook – join to keep up to date on everything I do Instagram – my favourite place to share quotes and behind the scenes Twitter – for direct one to one conversations LinkedIn – my professional profile Medium – share my...

Duration:00:07:29

Ep #12 What are the 5 different types of conversation?

6/13/2018
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Are you stuck in old ways of thinking and unable to connect to your audience? This week we discuss how dictators are definitely not winners, especially when it comes to changing people’s minds. Get 5 tips to become a better leader. STAY UP TO DATE ON EVERYTHING I DO Facebook – join to keep up to date on everything I do Instagram – my favourite place to share quotes and behind the scenes Twitter – for direct one to one conversations LinkedIn – my professional profile Medium – share my...

Duration:00:09:38

#Ep 11 Nine simple things to boost your mood

6/6/2018
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Are you stretched for time and everything at work is going a little haywire? Authentic communication starts with the way we feel inside. This week I uncover nine simple things you can do to have a really good day. STAY UP TO DATE ON EVERYTHING I DO Facebook – join to keep up to date on everything I do Instagram – my favourite place to share quotes and behind the scenes Twitter – for direct one to one conversations LinkedIn – my professional profile YouTube – watch episodes Medium –...

Duration:00:11:19

#10 The Importance of Communication

5/30/2018
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In our fast paced lives within the digital landscape, it's a bit tricky to stay ahead in our careers. That's why I think it's important to get back to the basics: What is communication and why is it so darn important?

Duration:00:09:29

Ep #9 Relationship Scammers trick your heart and money

5/16/2018
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Has someone ever tried to trick you when it comes to your heart and money? How do you know if someone's faking it online? This week let’s discover how to spot the faker and walk away before it's too late.

Duration:00:08:45

Ep #8 - 5 Principles for brands to be more authentic

5/9/2018
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Today the lines are blurred for brands. With so much competition how do you know that your brand is reaching your audience? This week we dissect the five principles brand need to being authentic and being more appealing.

Duration:00:12:46

Episode #7 How to be authentic and real

5/2/2018
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The ability to communicate and express yourself in a geniune, authentic way is one of the keys to success both in business and in life. This week let's discover four steps to honour who you really are when it comes to communicating at work or at home.

Duration:00:10:52

Episode #6 reset revive and survive your inner dialogue

4/25/2018
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Ever wake up and start your day and nothing goes right? This week I cover how you can reset, revive and survive your internal dialogue to save the day. 3 steps to becoming more compassionate communicator with yourself.

Duration:00:09:01

Episode #5_When is enough really enough?

4/18/2018
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The home once was a place of sanctuary. But in our digital global landscape that never sleeps, the home has now become an extension of the office. The outcome is more stress related illnesses. So when is it time to switch off and forget about work? This week I give you 5 key questions to ask yourself to help you switch off.

Duration:00:10:31

Episode #4 The Buzz Can Mask the Real Deal

4/11/2018
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In our digital landscape people have become so disconnected with each other with smart devices they often miss the cues. This week I cover the four steps to communicating more effectively.

Duration:00:08:43

Episode #3 - Commitment to Self Preservation

4/4/2018
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Can you promise a commitment to self preservation? This week let's discuss how you can be authentic through powerful communication in your career. One of the most common questions I get asked by clients is why they attract liars into their teams or have colleagues who love the drama. It all comes back to the commitment of self.

Duration:00:10:10

Episode #2 - Calm your road rage down

3/21/2018
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ABOUT ME Over the past 20 years I’ve worked in the corporate, consultancy and entertainment industries as a communications specialist and presenter. I have a Bachelor of International Communications degree (Macquarie University) and am passionate about attending courses to hone my craft. This is probably because I’m a nerd. Over the past couple of years I have completed Google Online Marketing, BSchool, 6-Figure Coach and several leadership courses to ensure my commitment of...

Duration:00:09:27

Episode #1 - Meditation is better than sliced bread

3/15/2018
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Learn how to calm down quickly, with ease, anywhere. I BELIEVE Authentic communication is powerful. When a woman communicates exactly what she wants, she instantly becomes more appealing. ABOUT ME Over the past 20 years I’ve worked in the corporate, consultancy and entertainment industries as a communications specialist and presenter. I have a Bachelor of International Communications degree (Macquarie University) and am passionate about attending courses to hone my craft. This...

Duration:00:09:00