The Coaching Inn

Goals are often talked about in the same sentence as coaching. April Peregrino set herself a goal to travel to all 193 countries in the world. And she did it! Join Claire as she sits down with April to hear about her incredible journey, from her early days working in a deli to becoming a global explorer. Discover how they met on the Camino de Santiago which was a place that played a pivotal role in April’s personal healing and growth, and learn about the challenges and triumphs she faced along the way. April's story is a testament to the power of setting ambitious goals and the importance of resilience and community. Whether you're a seasoned traveler or someone dreaming of your next adventure, this episode is sure to inspire and motivate you to chase your dreams. Follow April’s journey on Instagram at @everyotherweek and stay tuned for more inspiring stories by subscribing to The Coaching Inn. Share this episode with friends who need a dose of inspiration and adventure! Contact: info@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Keywords: world travel, Dr. April Peregrino, global journey, Camino de Santiago, travel goals, every country, inspiring story, resilience, personal growth, adventure, travel inspiration, global explorer, travel challenges, community, healing journey, travel tips, international travel, travel podcast, motivational story, travel experiences, 193club We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

In this episode of The Coaching Inn, host Claire Pedrick welcomes Fran Cormack who shares his journey to coaching from West Yorkshire to Australia. Fran discusses his transition from traditional project management to embracing Agile methodologies, highlighting the importance of unlearning and adapting to new ways of working. He talks about the challenges and rewards of becoming a coach and the backwards bike video: https://youtu.be/MFzDaBzBlL0?si=-eFf9QdO7tHaQsdc Fran's story is one of resilience and curiosity, as he navigates the complexities of coaching and the ever-evolving landscape of Agile practices. You will gain valuable perspectives on the significance of continuous learning and the impact of coaching on personal and professional growth. Don't forget to subscribe to The Coaching Inn for more inspiring stories and insights from industry leaders. #AgileJourney #CoachingLife Contact: linkedin.com/in/fran-cormack-icf-acc-a605624info@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Coming Up: Keywords: Agile coaching, Fran Cormack, Yorkshire, Australia, career transformation, project management, self-organization, leadership, unlearning, continuous learning, coaching insights, Agile methodologies, professional growth, coaching journey, industry leaders, personal development, Agile practices, coaching success, career journey, transformative potential We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Join host Claire Pedrick as she welcomes Sarah Terry and Kate Harrison to discuss the power of coaching in both corporate and non-profit sectors, and the challenge with describing return on investment. We talk about the challenges of articulating the value of coaching to organisations and the importance of ethical practices and not over promising. Together, we explore the nuances of coaching relationships, the intangible benefits, and the potential for cultural shifts within organisations. Don't forget to share this episode with colleagues who might benefit from understanding the power of coaching. Connect with Sarah and Kate on LinkedIn for further conversations. Contact: Sarah TerryKate Harrisoninfo@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Coming Up: Keywords: coaching, leadership, transformation, corporate culture, non-profits, ROI, coaching value, ethical coaching, coaching journey, personal growth, coaching impact, organizational change, coaching challenges, coaching benefits, coaching relationships, coaching strategies, coaching insights, coaching partnerships, coaching success, coaching development We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Join Claire Pedrick as she sits down with her colleague Su Blanch to explore the nuances of team coaching, the significance of simplifying processes and understanding the unique dynamics of each team. Learn about how 3D approach team coaching. And the challenges and rewards of working with neurodivergent coaches and the evolving landscape of coaching. If you're inspired by Su's work and want to explore coaching or team coaching further, visit 3D Coaching's website www.3dcoaching.com. Subscribe now to stay updated on our latest episodes and insights! Contact: su@3dcoaching.comLinkedIninfo@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Coming Up: Keywords: coaching, career transition, purpose, 3D Coaching, team coaching, personal growth, professional development, neurodivergent coaches, rightsizing, mood, vibe, organizational success, Su Blanch, Claire Pedrick, coaching journey, learning and development, self-discovery, coaching insights, coaching transformation We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

One of the principles of working with systems is fair exchange. Today Claire Pedrick is talking to Ashleigh Tennant about how More Happi supports coaches to grow their skill, build their bio and gain their first 100 hours and beyond. At the same time as providing accessible coaching to organisations. Ashleigh talks about how Covid inspired her to build a platform that democratises access to coaching. Discover how her own experience as a new coach led to the birth of More Happi, a community that supports coaches in gaining valuable experience. More Happi provides a solution to coaches getting hours without only working with other coaches, by connecting them with diverse clients across various industries. She highlights the importance of building confidence and credibility through real-world coaching experiences. Join us as Ashley reveals the impact of More Happi on the coaching industry and the lives it touches. Whether you're a coach looking to expand your practice or someone interested in the transformative power of coaching, this episode is a must-listen. "Now I feel like a coach." Contact: Linked In info@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Coming Up: Keywords: Coaching, Leadership, More Happi, Ashleigh Tennant, Coaching Journey, Podcast Interview, Coaching Accessibility, Coaching Industry, Professional Development, Coaching Transformation, Coaching Sessions, Coaching Community, Coaching Network, Coaching Experience, Coaching Skills, Coaching Training, Coaching Support, Coaching Success, Coaching Impact, Coaching Innovation We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Join Claire Pedrick in today’s episode of The Coaching Inn as we sit down with Tatjana Harttung, founder of The Human Greenhouse. Tatjana shares her story that began with a career in global HR and now creates a space where leadership and personal growth flourish. Tatjana talks about the principles of regenerative leadership, and the importance of creating the right conditions for growth, both personally and professionally. She also discusses the delicate balance between coaching and therapy, offering insights into how they can intersect to support holistic development. Contact: Linked In info@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Coming Up: Keywords: Leadership, Growth, Coaching, Regenerative Leadership, Human Greenhouse, Personal Development, Professional Development, Entrepreneurship, Nurturing Environment, Holistic Growth, Tatjana Harttung, Podcast, Therapy, Coaching Techniques, Team Development, Personal Growth, Business Coaching, Leadership Skills, Flourishing, Sustainable Leadership We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

In this episode of The Coaching Inn, host Claire Pedrick sits down with Rachel Morris to explore the insights and experiences that led to her book, Working Mother. Rachel shares her journey from a career in learning and development to becoming a coach and author. Discover how she navigated the challenges of balancing a thriving career with motherhood, and the patterns she observed in her coaching practice that inspired her book. Rachel talks about the importance of building a support network and embracing the imperfections of both work and parenting. If you're a working parent or know someone who is, don't miss this insightful conversation. Listen to the full episode and share it with friends who might benefit from Rachel's wisdom. Or buy them the book! It’s currently 99p/ 99c on Kindle Contact: Linked Ininfo@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Coming Up: Keywords: Working Mother, Coaching Journey, Leadership Development, Parental Transition, Maternal Transition, Female Leaders, Work-Life Balance, Career Coaching, Self-Employed Mothers, Maternity Coaching, Parental Coaching, Work Identity, Personal Development, Emotional Patterns, Overwhelm Management, Support Network, Work-Life Integration, Professional Growth, Parenting Challenges We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Join host Claire Pedrick in this episode of The Coaching Inn as she welcomes Julie Smith, author of "Coach Yourself Confident." Dive into Julie's coaching journey, starting from her early days at PepsiCo to becoming an award winning author and coach. Discover the inspiration behind her book and the importance of self-belief in personal and professional growth. Julie shares her experiences with Gestalt coaching and the challenges of writing, offering valuable insights into building confidence and leadership skills. Listen to the full episode and explore how you can unlock your confidence and leadership potential. If you enjoyed the episode, please rate and review us on your favorite podcast platform. Get the book here - until September 2025 the kindle edition is 99p/ 99c Contact: Julie through Linked Ininfo@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Coming Up: Keywords: Coaching, Confidence, Leadership, Self-belief, Personal growth, Julie Smith, Claire Pedrick, The Coaching Inn, Book writing, Coach Yourself Confident, Gestalt coaching, Imposter syndrome, Self-improvement, Professional development, Leadership skills, Coaching techniques, Confidence building, Personal development, Coaching journey, Leadership book We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Join us in this special episode of The Coaching Inn as we celebrate 30 years of 3D Coaching with founder Claire Pedrick who started the business when her younger daughter was a small baby. She is joined by a panel of coaches who are also mothers. Discover how these women navigate the dual roles of coaching and motherhood, sharing personal stories and insights on work-life balance, professional growth, and the unique challenges they face. Our guests, Mayuri Hargest, Alice Philip, Katie Poole, Laura Duggal, Beth, and Rachel Erasmus open up about their journeys, offering valuable lessons on presence, empathy, and the power of community. Whether you're a coach, a parent, or both, this episode is packed with wisdom and encouragement. We talk about S5 Episode 28 with Elizabeth UviebineneWorking Mother.Series 3 Episode 41 Coach as Midwife with Rachel Erasmus Email info@3dcoaching.com if you’d like to join a future Open Table at The Coaching Inn for Dads Contact: Mayuri HargestAlice PhilipKatie PooleLaura DuggalBeth O’NeillRachel Erasmusinfo@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Coming Up: Keywords: coaching, motherhood, work-life balance, 3D Coaching, career transition, leadership, empowerment, female coaches, parenting, professional growth, coaching skills, personal development, work flexibility, coaching journey, maternal insights, career coaching, coaching techniques, women in leadership, coaching community, coaching challenges We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Join Claire Pedrick in this episode of The Coaching Inn as she welcomes Teresa Wilson, a seasoned coach with a passion for shadow work and personal development. Teresa shares her journey from community development to coaching, highlighting the transformative power of shadow work and the importance of self-compassion. Discover how Teresa's unique approach to coaching can help individuals embrace their true selves and unlock their full potential. "We change when we become more of who we are." "Shadow work allows us to meet our edges with curiosity." Don't forget to subscribe to The Coaching Inn and leave a review wherever you listen to your podcasts! Contact: Teresa Wilsoninfo@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Coming Up: Keywords: Coaching, Shadow Work, Personal Development, Self-Compassion, Neurodivergence, Inclusivity, Transformation, Personal Growth, Professional Growth, Community Development, Gestalt Coaching, Self-Awareness, Mindfulness, Compassion, Leadership, Coaching Retreats, Emotional Intelligence, Inner Wisdom, Self-Reflection, Authenticity, Empowerment, Mental Health, Coaching Journey, Self-Discovery, Transformation Journey We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Join host Claire Pedrick as she sits down with Georgina Woudstra to discuss the second edition of Mastering the Art of Team Coaching. Discover the transformative power of emergence in team coaching, the importance of inner development, and the artful simplicity of mastering team dynamics. Key Topics: Resources Mastering the Art of Team Coachinghttps://teamcoachingstudio.com/https://teamcoachingstudio.com/team-coaching-fundamentals/ Contact: hello@teamcoachingstudio.cominfo@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Coming Up: Keywords: Team Coaching, Emergent Practices, Coaching Mastery, Georgina Woudstra, Coaching Techniques, Inner Development, Coaching Presence, Empathic Responsiveness, Coaching Dynamics, Team Coaching Studio, Coaching Insights, Transformative Coaching, Artful Coaching, Coaching Tools, Coaching Models, Coaching Journey, Coaching Community, Coaching Accreditation, Coaching Program, Coaching Skills, Coaching Strategies, Coaching Sessions, Coaching Conversations, Coaching Impact, Coaching Challenges, Coaching Success, Coaching Growth, Coaching Trends, Coaching Innovation, Coaching Expertise We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Today, Claire Pedrick talks with Lucy McCarraher, a seasoned publisher and author, about the evolving world of publishing. Lucy demystifies the publishing process, explaining how hybrid models empower authors to invest in their own book production. They explore Lucy’s new book "Book Magic" and the unexpected, positive outcomes authors experience after publishing. Lucy shares invaluable advice for aspiring writers and the importance of planning before writing. She also highlights the importance of identifying your specific audience and writing for them, rather than trying to appeal to everyone. Hear practical tips, such as the importance of establishing a consistent writing habit and the liberating advice to just get it out in your first draft without editing. Lucy reassures listeners that the emotional rollercoaster of writing is normal and that nothing written is wasted. This episode is a treasure trove for anyone looking to understand the publishing landscape and navigate the authorial journey with confidence. Contact: Linked In info@3dcoaching.com Substack Further Information: YouTube Channe our weekly email Coming Up: Keywords: publishing, hybrid publishing, book writing, author tips, Book Magic, writing process, coaching, entrepreneur authors, self-publishing, writing habits We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

In this extended episode of The Coaching Inn, Claire Pedrick is joined by Dr. Gary Crotaz to explore the essential strategies for building a high-value coaching business. Gary shares his unique journey into the coaching world, offering practical advice and real numbers on defining personal success beyond financial metrics. They talk about identifying your ideal client and clarity in your coaching brand is paramount for attracting the right individuals. Gary provides a realistic perspective on the current market demand for coaches and outlines actionable steps to achieve a sustainable coaching practice. Listeners will gain valuable insights into effectively monetizing their coaching skills, understanding market rates, and leveraging their unique value proposition. A key theme explored is the power of credibility and the importance of strategic networking to build a strong professional reputation. Gary offers actionable guidance on building social proof, which he highlights as crucial for standing out in a crowded market. The discussion also touches on the benefits of associate relationships for gaining experience and exposure, while also addressing potential challenges like imposter syndrome. Practical tips are shared on building a robust client pipeline, optimizing productivity through virtual assistance, and fostering meaningful coaching conversations that lead to powerful client referrals. Gary stresses the significance of impactful initial sessions and how to describe your coaching in a way that resonates with potential clients. The episode concludes with a candid discussion on the value of specific, named testimonials, the often-ineffective nature of paid marketing for coaches, and the importance of adopting a sliding scale approach to ensure accessibility while maintaining a sustainable business model. This episode is a must-listen for any coach looking to grow their practice and align their passion with profit. Contact: Linked Ininfo@3dcoaching.com Substack Further Information: https://www.forbes.com/councils/forbescoachescouncil/2023/10/03/how-much-should-you-charge-for-coaching/YouTube Channel our weekly email Coming Up: Keywords: coaching business, high value coaching, coaching success, ideal customer, coaching brand, market demand, sustainable coaching, monetizing coaching, coaching credibility, networking in coaching, coaching, social proof, associate relationships, client pipeline, virtual assistance, meaningful conversations, coaching performance, coaching strategies, coaching business, coaching insights, coaching, testimonials, marketing, accessibility, sliding scale, business growth, coaching relationships, personal branding, investment, sustainability We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Join Claire Pedrick in this week's episode of The Coaching Inn as we explore the intricate balance between courage/ bravery and safety in the coaching world. Our guests, Lucy Holburn, Bryony Rowntree, and Josephine Knowles, share their insights and experiences on how to cultivate environments that foster trust and growth. We delve into the concept of "brave spaces" and discuss the importance of not just declaring safety, but actively creating it. Discover how these seasoned coaches navigate the delicate dance of trust, courage, and vulnerability in their practice. If you found this episode insightful, please share it with a fellow coach who might benefit from these discussions. We'd love to hear your thoughts and experiences on creating brave spaces in coaching. Reach out to us at info@3dcoaching.com with your feedback or topic suggestions for future episodes. Contact: Lucy HolburnJosephine KnowlesBryony Rowntree info@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Coming Up: Keywords: Coaching, Bravery in Coaching, Safety in Coaching, Trust Building, Coaching Spaces, Brave Spaces, Psychological Safety, Coaching Conversations, Trust and Growth, Coaching Techniques, Inclusive Coaching, Coaching Ethics, Coaching Challenges, Coaching Insights, Coaching Practices, Coaching Relationships, Coaching Dynamics, Coaching Environment, Coaching Strategies, Coaching Community We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

In this episode, Claire Pedrick, Anna Inama and Andy Fryer talk about writing a book together. They cover the challenges and joys of co-writing, and the importance of finding a common voice. We delve into the practical aspects of writing, including setting deadlines, managing feedback, and involving beta readers. The trio also explore how AI can assist in untangling complex writing, generating reflection questions, and facilitating collaborative writing. They highlight the importance of creating practical and accessible content for a global audience and invite listener interaction and feedback. Key Takeaways: Sound Bites: Pre-order Anna and Andy’s book Starting Fast Contact: Anna InamaAndy Fryerinfo@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Coming Up: Keywords: book writing, coaching, collaboration, insights, practical guide, leadership, team coaching, writing process, feedback, deadlines, endorsements, beta readers, AI in writing, practical writing, global audience, reflection questions, marketing We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Claire Pedrick and Andrew Cain are in conversation about why improv skills make great coaches. They discuss how stepping into the unknown can lead to discovery, the importance of partnership in coaching, and the value of creating a playful and open environment for breakthroughs. Andrew shares his journey into improv and how it has shaped his approach to coaching, the need to unlearn perfectionism and how to embrace mistakes as part of the learning process. Key Takeaways: Sound Bites: Contact: playconnect.co.ukinfo@3dcoaching.com SubstackShowstoppers Promotional Information: onsite programme Further Information: YouTube Channel our weekly email Coming Up: Keywords: improv, coaching, presence, discovery, creativity, partnership, learning, transformation, experimentation, vulnerability We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Claire Pedrick is talking to Rachel Philpott, author of The Burnout Bible about the complexities of burnout, Rachel's personal experience transitioning from corporate life to becoming a nutritionist, and the critical role of understanding the body's response to stress. Rachel provides valuable strategies for overcoming burnout through nutrition, hydration, and effective relaxation methods. The discussion highlights the importance of self-care, especially for coaches, and offers practical guidance for those grappling with burnout. Key Takeaways: Sound Bites: Contact: Linked Inre-nutrition.co.ukinfo@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Coming Up: Keywords: burnout, nutrition, stress management, mental wellbeing, coaching, recovery, emotional overwhelm, functional medicine, self-care, hydration We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Claire Pedrick engages in conversation with Aiko Bethea about the topic of privilege in the coaching profession. Aiko shares her own journey and insights on the importance of diversity, inclusion, and recognizing power dynamics within coaching relationships. Key Topics: Key Takeaways: Sound Bites: Contact: Linked In info@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Coming Up: Keywords: coaching, privilege, diversity, inclusion, vulnerability, power dynamics, accessibility, self-awareness, emotional intelligence, community We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

In this episode of The Coaching Inn, Claire Pedrick speaks with Josefine Campbell, author of '12 Tools for Managing a Selfish Leader.' Josefine shares how motherhood deepened her emotional intelligence and influenced her coaching approach. They talk about the complexities of dealing with selfish leaders, and the importance of stress management, establishing clear boundaries, and providing practical strategies for building resilience. Josefine is at Leadership Live 2025 in London on June 24th 2025. If you’re around. https://iol.rsvp.gther.com Key Takeaways: Sound Bites: Contact: https://josefinecampbell.com/Linked In 12 Tools for Managing a Selfish LeaderPower Barometerinfo@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Coming Up: Keywords: coaching, selfish leader, emotional intelligence, stress management, personal boundaries, resilience, burnout prevention, leadership tools, coaching strategies, personal energy, narcissistic leader We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

In this episode of The Coaching Inn, host Claire Pedrick is joined by Helen O'Grady, Ceri Newton-Sargunar, Sarah Crittenden, Debra Broadhurst and Talli Taylor. These experienced coaches have transitioned into coaching from various caring professions. The conversation delves into how their past experiences profoundly influence their current coaching practices. Key themes explored include the nuances of emotional regulation, the valuable integration of diverse professional backgrounds into the coaching domain, the critical role of language in fostering effective coaching relationships, and the increasing recognition and impact of neurodiversity in coaching. Everyone reflects on their individual journeys, the specific challenges encountered during their career transitions, and the insights gained along the way. What is important is a coach's presence, the facilitation of client agency, and the ability to navigate uncomfortable yet crucial conversations within the coaching process. Key Takeaways: Sound Bites: Contact: Helen O'GradyCeri Newton-SargunarSarah CrittendenDebra BroadhursTalli Taylorinfo@3dcoaching.com Substack Further Information: YouTube Channel our weekly email Coming Up: Keywords: coaching, personal growth, neurodiversity, emotional regulation, healthcare, communication, trauma-informed, cultural influences, responsibility, agency We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.