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The Dream Bigger Podcast

Business & Economics Podcasts

Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare...

Location:

United States

Description:

Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.

Language:

English


Episodes
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Breaking Into The Fashion Industry Today with Kat Collings, Editor In Chief of Who What Wear

4/21/2026
On today’s episode, I’m joined by Kat Collings, Editor-in-Chief of Who What Wear, to talk about what it really takes to break into the fashion industry today and how the industry is evolving. We dive into her career journey, why taking initiative, committing to a company, and building a strong portfolio can help you stand out, and how to get your foot in the door in a world where traditional internship culture is shifting. Kat also shares insights on the power of reaching out directly, what hiring teams are actually looking for, and how to build a meaningful presence in digital publishing. We get into standout moments at Paris Fashion Week, trends that have longevity, styling tips, and the pieces she’s investing in (and skipping) right now. If you’re interested in fashion, media, or building a career in a competitive industry, this episode is for you. Enjoy! To connect with Kat on Instagram, click HERE. To check out Who What Wear on Instagram, click HERE. To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Refresh your spring wardrobe with Quince. Go to Quince.com/dreambigger for free shipping and 365-day returns. Now available in Canada, too. Go to Quince.com/dreambigger. Shopify.com/dreambigger Try Gusto today at gusto.com/DREAMBIGGER , and get three free when you run your first payroll. That’s three months of free payroll at gusto.com/DREAMBIGGER. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:52:34

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Healing Your Gut in a Toxic Food World, Peptides, & the Future of Health (Dr. Will Cole)

4/16/2026
On today’s episode, I’m joined by Dr. Will Cole to talk about the root causes of chronic inflammation and how it impacts everything from your gut health to your metabolism, hormones, and mental well-being. We dive into the “inflammatory core four” foods, why modern diets are keeping so many people stuck in a cycle of fatigue and dysfunction, and what you can actually do to start feeling better. We also discuss metabolic health, GLP-1s and peptide therapy, and how to approach these tools in a sustainable, realistic way. Plus, Dr. Cole shares insights on nervous system regulation, the connection between stress, trauma, and physical health, and how to support your body without becoming overwhelmed in today’s toxic food environment. If you’re looking to optimize your health, reduce inflammation, and better understand what your body truly needs, this episode is for you. Enjoy! To connect with Dr. Will Cole on Instagram, click HERE. To listen to the Art of Being Well Podcast, click HERE. For Personalized Functional Care From Dr. Will Cole + His Telehealth Team, click HERE. To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Caraway’s cookware set is a favorite for a reason, it can save you up to $230 versus buying the items individually. Plus, if you visit Carawayhome.com/BIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/BIGGER or use code BIGGER at checkout. Caraway. Non-Toxic kitchenware made modern. Visit maggieberghoff.me/mentorship to learn about Maggie’s business mentorship program for health business owners. Register for Maggie’s upcoming 4-Day Business Growth Summit at https://maggieberghoff.me/summit If you’re ready to take control of your thoughts – listen to UnF*ck Your Brain, wherever you get your podcasts. Go to getrella.com and use code DREAMBIGGER for 10% off your first three months or annual plan. That’s getrella.com to start your free 14 day trial and use code DREAMBIGGER for 10% off and see why social media teams are ditching the tool chaos. Take back control of your business today. Open a Found account for FREE at Found.com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join hundreds of thousands who’ve already streamlined their finances with Found. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:58:58

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My Pregnancy Journey: First Trimester Recap

4/7/2026
On today’s solo episode, I’m sharing a full recap of my pregnancy journey so far, from pre-pregnancy to my first trimester. I talk about how I prepared my body beforehand focusing on hormones, stress management, and overall health - as well as how I knew I was ready from both a biological and mindset perspective. I also dive into what the first trimester has really looked like, including symptoms, cravings, supplements, workouts, and the routines that have been supporting me. Plus, I open up about navigating pregnancy as an entrepreneur, leaning on support, and everything I’ve been learning along the way. So excited to be bringing you on this journey with me and stay tuned for updates along the way! Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Upgrade your sleep with Boll & Branch. Get 15% off your first order plus free shipping at BollAndBranch.com/dreambigger with code dreambigger. That’s BollAndBranch.com/dreambigger to unlock 15% off. Exclusions apply. Get $25 off your first purchase when you go to TheRealReal.com/dreambigger Thousands of people are already using Rula to get affordable, high-quality therapy that’s actually covered by insurance. Visit Rula.com/dreambigger to get started. That’s Rula.com/dreambigger – You deserve mental healthcare that works with you, not against your budget. Visit maggieberghoff.com/mentorship to learn about Maggie’s business mentorship program for health business owners. Register for Maggie’s upcoming 4-Day Business Growth Summit at https://maggieberghoff.me/summit Try Gusto today at gusto.com/DREAMBIGGER, and get three months free when you run your first payroll. That’s three months of free payroll at gusto.com/DREAMBIGGER Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:51:25

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The Business Mentorship Program That Actually Scales Your Business (Maggie Berghoff)

4/3/2026
On today’s episode, I’m joined by Maggie Berghoff to talk about the health crisis that changed the course of her life. Maggie shares her journey from working as a nurse practitioner to experiencing a mini stroke at just 24, and the frustrating reality of being told by doctors that nothing was wrong despite severe symptoms. We dive into how she took her healing into her own hands, the role coaching and community played in her transformation, and the bold decision to quit her job and start sharing her story online. We also discuss building and scaling a business, hiring the right team, attracting high-ticket clients, and designing a company around your ideal lifestyle. Plus, Maggie opens up about entrepreneurship as a mother, trusting your intuition, and the mindset shifts that make success feel aligned and sustainable. If you’re ready to take control of your health, your business, and your life, this episode is for you. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. To connect with Maggie on Instagram, click HERE. To check out Maggie’s Mentorship Program, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:40:00

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Lilly Ghalichi on Why Being a “Glamazon” is Her Greatest Business Weapon

3/31/2026
On today’s episode, I’m joined by Lilly Ghalichi to talk about why being a “glamazon” has been her greatest business weapon. Lilly shares her journey from law school to launching her first brand, Swimgerie, the challenges that forced her to pivot early on, and the mindset that helped her keep going along with her deeply supportive upbringing. We discuss taking risks, building confidence, and embracing both ambition and femininity without apology, along with the daily habits that keep her grounded as an entrepreneur and mom. Plus, we get into some fun rapid-fire moments, including her favorite luxury heels, the most she’s ever spent on glam, and the one thing she’ll never share online. If you’ve ever felt like you needed to tone yourself down, this episode is your reminder that what makes you “too much” might actually be your superpower. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. To connect with Lilly on Instagram, click HERE. To connect with Lilly on Tiktok, click HERE. To shop Lilly’s Lashes, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Get 15% off Branch Basics with the code DREAMBIGGER at https://branchbasics.com/DREAMBIGGER #branchbasicspod Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Right now, go to Quince.com/dreambigger for free shipping and 365-day returns. That’s full year to wear it and love it. And you will. Now available in Canada, too. Don’t keep settling for clothes that don’t last. Go to Quince.com/dreambigger for free shipping and 365-day returns. Quince.com/dreambigger. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:40:49

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What Your Doctor Didn’t Tell You About Pregnancy Nutrition (Glucose Goddess)

3/24/2026
On today’s episode, I’m joined by Jessie Inchauspé, also known as Glucose Goddess, for her third time on the podcast to talk about what your doctor isn’t telling you about pregnancy nutrition. Jessie shares her personal experience navigating pregnancy, including intense nausea during her first trimester and how going back to her core principle of stabilizing blood sugar helped her feel better and support her baby’s development. We dive into some of the biggest myths around pregnancy and why what you eat is actually co-creating your baby’s future health. Jessie breaks down the key nutrients every mom should focus on: protein, choline, and omega-3s and how much you really need in each trimester. We also talk about sugar intake, postpartum depletion, miscarriage, and simple, practical ways to nourish yourself during pregnancy (even when all you want are pastries). If you’re pregnant, trying to conceive, or just want to better understand how nutrition shapes your baby’s lifelong health, this episode is packed with a ton of information. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. To connect with Jessie Inchauspé on Instagram, click HERE. To check out Jessie’s book, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com Right now, go to Quince.com/dreambigger for free shipping and 365-day returns. That’s a full year to wear it and love it. And you will. Now available in Canada, too. Don’t keep settling for clothes that don’t last. Go to quince.com/dreambigger for free shipping and 365-day returns. Quince.com/dreambigger. Get started with the Experian App now! Shopify.com/dreambigger Take back control of your business today. Open a Found account for FREE at Found.com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who’ve already streamlined their finances with Found. Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:54:59

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How Rea Ann Silva Built a Brand That Landed in the Smithsonian (Beauty Blender)

3/17/2026
On today’s episode, I’m joined by Rea Ann Silva, the celebrity makeup artist and founder of Beautyblender, to talk about how a problem she faced on set turned into one of the most iconic tools in beauty. Rea Ann shares her journey from growing up in the Los Angeles area in a hardworking family to building a career as a professional makeup artist, and how the shift to high-definition television forced artists to completely rethink complexion and application techniques. We dive into the origin story of the Beautyblender, how she created the first sponge to achieve seamless, airbrushed skin without heavy makeup, and how the product spread organically through the pro makeup community long before social media. She also opens up about navigating early copycats, staying relevant in a competitive industry, and what it takes to build a product with true longevity. If you’re interested in entrepreneurship, innovation, and the behind-the-scenes story of a beauty product that changed the industry, this episode is packed with insights. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. To connect with Rea Ann on Instagram, click HERE. To check out Beauty Blender on Instagram, click HERE. To shop Beauty Blender, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Get $25 off your first purchase when you go to TheRealReal.com/dreambigger Caraway’s cookware set is a favorite for a reason, it can save you up to $230 versus buying the items individually. Plus, if you visit Carawayhome.com/BIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/BIGGER or use code BIGGER at checkout. Caraway. Non-Toxic kitchenware made modern. Use code DREAMBIGGER for $15 off first purchase at thirdlove.com Try Gusto today at gusto.com/dreambigger, and get three months free when you run your first payroll. That’s three months of free payroll at gusto.com/dreambigger. Get started with the Experian App now! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:54:37

Pídele al anfitrión que permita compartir el control de reproducción

The Hamptons Robbery that Shaped Our 2026 Goals

3/10/2026
On today’s episode, Nish is back on the podcast and we’re catching up on everything from our recent trips to the mindset shifts shaping our year ahead. We talk about the viral “protein maxxing” trend and how we’re thinking about nutrition right now, recap our favorite looks from NYFW, and share the story behind Nish buying Drake’s jacket. We also get into the shocking Hamptons robbery and how that experience actually shifted the way we’re approaching our goals and mindset for 2026. It’s a fun, candid life update episode with plenty of stories, lessons, and behind-the-scenes moments. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. To connect with Nish on Instagram, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com Get $25 off your first purchase when you go to TheRealReal.com/dreambigger Get started with the Experian App now! Shopify.com/dreambigger Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:36:25

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Irina Shayk’s Esthetician on Peptides, Exosomes, and the Skincare Technologies That Actually Work (Mimi Luzon Shares All)

3/3/2026
On today’s episode, I’m joined by celebrity esthetician Mimi Luzon — known for working with supermodels like Irina Shayk — for a deep dive into what actually works in skincare. We break down the truth about peptides and exosomes, how to choose high-quality ingredients, and which treatments truly improve skin elasticity and tighten from within. Mimi shares her thoughts on popular technologies like radio frequency, microneedling, Morpheus8, EMS, and lasers — plus the treatments she recommends avoiding. We also discuss how to build the right skincare routine in your 20s, 30s, and 40s, the biggest mistakes people make with acne and exfoliation, how to treat melasma and rosacea, and why SPF, sleep, and nutrition are non-negotiables for glowing skin. If you want clearer, tighter, healthier skin — and a smarter strategy behind your routine — this episode is packed with practical, expert-backed insights. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. To connect with Mimi on Instagram, click HERE. To shop Mimi Luzon on FWRD, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.com Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/dreambigger. That’s Piquelife.com/dreambigger Thousands of guys have already used Rula to finally get the care they needed. Don’t keep putting it off - go to Rula.com/dreambigger and get started today. Take the first step, get connected, and take control of your mental health. Get $25 off your first purchase when you go the TheRealReal.com/dreambigger Shopify.com/dreambigger Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:44:03

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Meghan Swidler on Fixing Digestive Issues, Supporting Your Liver, and How to Properly Detox

2/24/2026
On today’s episode, I’m joined by Meghan Swidler for a deep dive into why so many people struggle with digestive issues — and what it actually means to detox properly. We break down the root causes of bloating, constipation, and brain fog, how an overburdened liver and stagnant detox pathways impact your entire body, and why true cleansing starts with opening the colon before supporting the liver and lymphatic system. Meghan shares practical tools you can implement right away — from hydration, fiber, and mineral support to movement, cleansing foods, and the role of colonics — along with guidance on parasite cleanses, mold exposure, and the gut-brain connection. If you’re looking to fix your digestion, reset after the holidays, or support your body’s natural detox systems, this episode is packed with actionable insights. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. To connect with Meghan on Instagram, click HERE. To explore Meghan’s cleanses, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com Get $25 off your first purchase when you go to TheRealReal.com/dreambigger And here’s the good news – Branch Basics is now available everywhere you shop: Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code DREAMBIGGER. Just use code DREAMBIGGER for 15% off the Premium Starter Kit at BranchBasics.com. After your purchase, when they ask where you heard about them, please make sure to mention our show! Shopify.com/dreambigger Take back control of your business today. Open a Found account for FREE at Found.com. That’s Found.com . Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who’ve streamlined their finances with Found. Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.com Get started with the Experian App now! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:51:57

Pídele al anfitrión que permita compartir el control de reproducción

15 Minute Walking Activation "Become Your Magnetic Future Self" by Activations

2/20/2026
This FREE powerful manifestation guided audio will shift your energy FAST. Get a 14-day free trial and over 60% off for a limited time at activations.com/dreambigger. Discount only available through the website, not the app store. Listen to my interview with founder Mimi HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:19:00

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Alli Webb on Building and Selling Drybar for $225M, Founder Evolution, and Building a Second Business

2/18/2026
On today’s episode, I’m joined by Alli Webb for an honest, behind-the-scenes conversation about building Drybar from a single storefront into a $255M brand — and what it really takes to evolve as a founder. We break down how Alli identified a white space in the beauty industry, scaled a service-based business at lightning speed, expanded into product, and ultimately made the decision to raise private equity and bring in a CEO. She shares candid insights on fundraising, delegation, leadership growth, and the hard lessons that come with scaling fast. We also explore the emotional side of entrepreneurship — navigating divorce, loss, and personal upheaval while leading a company, the identity crisis that can follow selling your business, and how self-awareness becomes a founder’s greatest superpower. Finally, Alli opens up about starting over with her new brand, embracing natural curls after years as the “blowout queen,” and what she’s doing differently the second time around. Whether you’re building, scaling, fundraising, or redefining yourself after success, this episode is packed with real-world wisdom and founder truth. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. To connect with Alli on Instagram, click HERE. To connect with Messy on Instagram, click HERE. To shop Messy at Sephora, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. This FREE powerful manifestation guided audio will shift your energy FAST. Get a 14 day free trial and over 60% off for a limited time at www.activations.com/dreambigger. Discount only available through the website, not the app store. Refresh your wardrobe with Quince. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada, too. That’s Quince.com/dreambigger to get free shipping and 365-day returns. Caraway’s cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus, if you visit Carawayhome.com/BIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/BIGGER or use code BIGGER at checkout. Caraway. Non-Toxic kitchenware made modern. Get started with the Experian App now! Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:54:05

Pídele al anfitrión que permita compartir el control de reproducción

2026 Future You Project: Hotter & Healthier with Skin Foods, Beauty Sleep, & Nutrition

2/12/2026
On today’s solo episode, I’m kicking off the 2026 Future You Project series talking about all things becoming hotter and healthier. Whether you’re focused on improving your skin, sleep, nutrition, or overall wellness, I’m sharing the foods, supplements, workouts, and habits that have helped me the most. I dive into skin foods, protein and amino acids, beauty sleep, at-home skin tools, hair and body care routines, and more. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. This FREE powerful manifestation guided audio will shift your energy FAST. Get a 14 day free trial and over 60% off for a limited time at www.activations.com/dreambigger. Discount only available through the website, not the app store. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com Get $25 off your first purchase when you go to TheRealReal.com/dreambigger Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/dreambigger. This year, make one change you can actually stick with. Visit Rula.com/dreambigger to get started. That’s Rula.com/dreambigger – mental healthcare that’s actually built to last. Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:39:44

Pídele al anfitrión que permita compartir el control de reproducción

Thais Gibson on Everything You Need To Know About Attachment Theory and Attachment Styles in Relationships

2/4/2026
On today’s episode, I’m joined by Thais Gibson for a clear, compassionate conversation about attachment theory and how it shapes the way you love, communicate, and relate in every area of life. We break down what attachment really is — the subconscious “rules” you learned about love and safety — and how it shows up in friendships, romantic relationships, and even family dynamics. Thais explains the four main attachment styles (secure, anxious, dismissive-avoidant, and fearful-avoidant), what drives each pattern, and how childhood experiences and repeated emotional conditioning shape your nervous system. We also explore how attachment can shift in adulthood, and why your conscious mind alone can’t out-will old subconscious habits. Thais shares practical tools for healing, including nervous system regulation, boundary building, and rewiring your beliefs through consistent emotional practice. Whether you relate to anxious attachment, avoidant patterns, or you’re seeking a more secure way of relating, this episode offers insightful, actionable guidance for building healthier relationships and deeper self-awareness. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. To connect with Thais on Instagram, click HERE. To check out The Personal Development School, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. PDS2026 for 20% off of the Personal Development School 90 day attachment healing membership. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:55:29

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Jacq Gould on Building Self Trust, Redirecting Goals, and How To Navigate Feeling Stuck

1/27/2026
On today’s episode, I’m joined by Jacq Gould for a grounded, honest conversation about building self trust, reconnecting with yourself, and navigating seasons where you feel stuck or disconnected. We explore what self connection really looks like in daily life, the common signs of disconnection like perfectionism, people pleasing, and overextending, and why worthiness isn’t something you earn after achieving a goal—but something that’s built through self trust. Jacq shares her personal journey into this work, the power of group healing, and practical tools like daily nourishment practices, collecting evidence when things work out, and knowing when it’s time to redirect a goal instead of forcing it. From reframing self-talk and releasing fear-based thinking to balancing self connection through motherhood, this episode offers thoughtful insights and tangible practices to help you feel more grounded, confident, and aligned with yourself. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. To connect with Jacq on Instagram, click HERE. To connect with Jacq on Tiktok, click HERE. To check out Your Inner Babe, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com Get $25 off your first purchase when you go to TheRealReal.com/dreambigger And here’s the good news – Branch Basics is now available everywhere you shop: Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code DREAMBIGGER. Just use code DREAMBIGGER for 15% off the Premium Starter Kit at BranchBasics.com. After you purchase, when they ask where you about them, please make sure to mention our show! Get started with the Experian App now! If 2026 is your year, go to shopify.com/dreambigger and make your move. Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:59:58

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Carlene Higgins & Jill Dunn of Breaking Beauty Podcast on Celebrity Brands, Clean Girl Aesthetics, and Where To Invest In Skincare

1/20/2026
On today’s episode, I’m joined by Carlene Higgins and Jill Dunn, the hosts of the Breaking Beauty Podcast, for a deep dive into what’s really worth your time and money when it comes to skincare. We break down celebrity beauty brands and what makes some succeed while others fall flat, unpack the rise (and fatigue) of the clean girl aesthetic, and discuss where to save vs. splurge in your skincare routine. Carlene and Jill also share their personal retinol routines, thoughts on ingredient-driven brands, K-beauty favorites, and how to think about skincare maintenance on a daily, monthly, and yearly basis. From smart investing in actives to beauty trends we’re ready to leave behind, this episode is packed with practical, expert-backed insights for navigating the beauty industry with confidence. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. To listen to the Breaking Beauty Podcast, click HERE. To check out Breaking Beauty on Youtube, click HERE. To connect with Breaking Beauty Podcast on Instagram, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Refresh your wardrobe with Quince. Don’t wait. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada, too. That’s Quince.com/dreambigger to get free shipping and 365-day returns. Visit durable.com/dream and get started with Durable for free today. When you’re ready to publish your website, use code DREAMBIGGER for 30% off all plans. Caraway’s cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus, if you visit Carawayhome.com/BIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/BIGGER or use code BIGGER at checkout. Caraway. Non-Toxic cookware made modern. Get started with the Experian App now! Text TRANSFORM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:54:44

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Jena Covello, Founder of Agent Nateur on Clean Beauty, Collagen vs Colostrum, and Tips for Inflammation

1/13/2026
On today’s episode, I’m sitting down with Jena Covello, founder of Agent Nateur, to unpack how her personal health journey led her to build one of the most trusted clean beauty brands on the market. Jena opens up about living with stage 4 endometriosis, the years of pain that pushed her to eliminate endocrine disruptors from her life, and how that search ultimately led her to start formulating her own natural deodorant—eventually launching Agent Nateur after her products landed in the hands of Naomi Campbell. We dive into the conversation around aluminum in deodorant, what clean beauty actually means, and why European standards have played such a major role in how she formulates her products. Jena also shares how she built a loyal customer base through honesty and transparency, the products that helped Agent Nateur take off, and her thoughts on collagen vs. colostrum, inflammation, supplements, and daily routines. This episode is packed with insights on clean beauty, healing, mindset, and building a brand rooted in trust. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. To connect with Jena on Instagram, click HERE. To connect with Agent Nateur on Instagram, click HERE. To check out Agent Nateur, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.com Visit durable.com/dream and get started with Durable for free today. When you’re ready to publish your website, use code DREAMBIGGER for 30% off all plans. Get $25 off your first purchase when you go to TheRealReal.com/dreambigger Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and date rates may apply. Take back control of your business today. Opena Found account for FREE at Found.com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundred of thousands who’ve already streamlined their finances with Found. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:55:55

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2026 Glow Up Series – The Business Playbook: Tools Every Brand Should Be Utilizing, How to Build a Scalable Company, Securing Funding & More

1/6/2026
On today’s solo episode, I’m back with Part Three of my 2026 Glow Up Series, breaking down the real business playbook for building a scalable brand. We talk about self-funding vs. raising capital, different funding rounds, how to get clear on what you actually need to start, and why staying scrappy early can be a major advantage. I also cover brand growth—how to build your Instagram as a founder, create content that resonates, network smarter, and move through imposter syndrome—plus key lessons from brands like Rhode, Good Girl Snacks, TYB, and Jacquemus. If you’re building a brand in 2026 and want to do it intentionally, this episode is for you. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit durable.com/dream and get started with Durable for free today. When you’re ready to publish your website, use code DREAMBIGGER for 30% off all plans. Set your best health goals in motion. Access 20% off and begin your journey toward sustained wellness today at Piquelife.com/dreambigger/ That’s piquelife.com/dreambigger. This year, make one change you can actually stick with. Visit Rula.com/dreambigger to get started. That’s Rula.com/dreambigger – mental healthcare that’s actually built to last. Get started with the Experian App now! Results will vary. Not all bills or subscriptions eligible. Savings not guaranteed. Paid membership with connected payment account required. See experian.com for details. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:39:22

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2026 Glow Up Series – Becoming Your Healthiest & Hottest Self

12/30/2025
On today’s solo episode, I’m back with Part Two of my 2026 Glow Up Series, and we’re diving into what it actually takes to become your healthiest and hottest self. I break down my current wellness routine—from daily walking habits and my exact workout split, to the supplements I swear by and how I structure my meals to feel energized, strong, and satisfied. We talk about protein, fiber, hydration, and why having a weekly food plan is key if you want consistency without burnout. I also share my non-negotiables for sleep, wind-down routines, and supporting your nervous system so your body can truly recover. This episode is all about building sustainable habits that make you feel good in your body, confident in your choices, and glowing from the inside out. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. If you have been eyeing their internet famous 12 piece cookware set, now is the perfect time to buy! You can shop Caraway Risk-Free! Enjoy fast, free shipping, easy returns, and a 30-day trial. Plus, if you visit Carawayhome.com/DREAMBIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern. Use code DREAMBIGGER at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Vionic Shoes. Wearable well-being for your feet. Go to shopify.com/DREAMBIGGER Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:30:56

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2026 Glow Up Series – Goal Setting, Manifesting & Vision Boarding Deep Dive

12/23/2025
On today’s solo episode, I’m kicking off my 2026 Glow Up Series—my annual deep dive designed to help you intentionally design the year ahead. In Part One, we’re focusing on goal setting, manifestation, and vision boarding, breaking down exactly how to get clear on what you want and—more importantly—how to create a plan to make it happen. I walk you through my favorite journaling and reflection exercises, how to identify the three areas of your life that will move the needle most, and how to turn big-picture dreams into monthly goals, daily habits, and realistic action steps. We’ll also get into how I build vision boards that actually work, from selecting aligned images to using them as daily reminders. This episode is all about clarity, intention, and setting yourself up for your strongest year yet. Enjoy! To connect with Siff on Instagram, click HERE. To connect with Siff on Tiktok, click HERE. To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE. To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code DREAMBIGGER at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you! Use code DREAMBIGGER at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Vionic Shoes. Wearable well-being for your feet. Thousands of people are already using Rula to get affordable, high-quality therapy that’s actually covered by insurance. Visit Rula.com/dreambigger to get started. After you sign up, you’ll be asked how you heard about them – please support the show and let them know we sent you. That’s Rula.com/dreambigger – You deserve mental healthcare that works with you, not against your budget. Find gifts so good you’ll want to keep them with Quince. Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Now available in Canada, too. That’s Quince.com/dreambigger to get free shipping and 365-day returns. Quince.com/dreambigger. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duración:00:27:54