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The Formula Podcast with Trevor Carlson

Business & Economics Podcasts

The Formula Podcast with Trevor Carlson shares conversations with folks from all around the world as Trevor travels out of his backpack sharing his thoughts, adventures, and conversations along the way. He definitely doesn't have all the answers but shares his thoughts and experiences as he tries to answer the question, "What do people from different backgrounds and experiences have in common that create the formula for a well-lived life?"

Location:

United States

Description:

The Formula Podcast with Trevor Carlson shares conversations with folks from all around the world as Trevor travels out of his backpack sharing his thoughts, adventures, and conversations along the way. He definitely doesn't have all the answers but shares his thoughts and experiences as he tries to answer the question, "What do people from different backgrounds and experiences have in common that create the formula for a well-lived life?"

Language:

English

Contact:

(319) 535-2980


Episodes
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Travel Content Creation with Ben Hagarty | The Formula Podcast 131

3/25/2024
Embark on a captivating journey with host Trevor Carlson as he sits down with Ben Hagarty, a distinguished video director and filmmaker, in this riveting episode of Nomad's Odyssey. Ben unveils his remarkable trajectory, from humble beginnings crashing on a friend's floor to collaborating with luminaries such as Beyoncé and Kendrick Lamar. Together, they delve into the trials of embracing a non-conventional lifestyle and the pivotal role of self-belief in achieving success. In this enlightening conversation, Ben shares invaluable insights on the art of transforming a passion for travel into a thriving career. From navigating the transition from trade work to professional endeavors in the travel industry to mastering diverse monetization strategies, every aspect of the journey is explored. Discover the power of sponsorships, the intricacies of affiliate marketing, and the art of maximizing content output from each expedition. But the discourse extends beyond mere techniques. Trevor and Ben delve deep into the realm of content creation, discussing the significance of showcasing community champions, integrating interviews and podcasts, and establishing transparent viewer expectations. From forging partnerships with sponsors to capturing authentic, off-the-grid experiences, every facet of crafting compelling travel videos is meticulously examined. Prepare to be inspired as Nomad's Odyssey equips you with the tools and strategies to turn your wanderlust into a prosperous venture. Whether you're an established filmmaker or an aspiring content creator, this episode serves as a compass for navigating the dynamic landscape of travel media. CASTMAGIC AFFILIATE LINK: https://get.castmagic.io/ds44ytq8igws To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:01:29:26

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Building Sustainable Success with Sneha Mandala | The Formula Podcast 130

3/15/2024
Discover the keys to sustainable peak performance in the workplace with Sneha Mandala, as she joins host Trevor Carlson in an insightful podcast episode. Delving into the concept of sustainable peak performance, Sneha highlights the delicate balance between productivity and mental well-being. She emphasizes that relentless hard work often leads to stress and burnout rather than enhanced results. Instead, she advocates for tapping into the state of flow, where optimal performance meets reduced stress levels. Through discussions on drive, authenticity, and aligning with personal values, Sneha provides actionable steps for listeners to enhance their work experience. Join the conversation to learn how to make work feel effortless while achieving your highest potential. CASTMAGIC AFFILIATE LINK: https://get.castmagic.io/ds44ytq8igws To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:00:45:45

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Empowering Education, Empowering Travel: Conversations with Andre Wright | The Formula Podcast 129

2/23/2024
Experience this captivating journey with Trevor Carlson as he interviews Andre Wright, a dynamic educator, designer, and avid traveler. In this episode, they delve into Andre's commitment to education and his passion for inspiring young minds through graphic design. Discover Andre's late-in-life venture into travel and the transformative experiences he encountered, especially in Cambodia. Gain insights into the importance of travel for black communities and the barriers they face, alongside practical advice for aspiring travelers. Trevor shares his own travel anecdotes, emphasizing the power of exploration in overcoming fears and building global connections. Join them as they navigate through life-changing moments, budget travel tips, and the thrill of discovering off-the-beaten-path destinations. Whether you're an experienced traveler or just starting your journey, this episode offers valuable perspectives to enrich your wanderlust spirit and embrace the world with open arms. To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:00:44:57

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Crafting Compelling Narratives for Every Occasion with Karen Eber | The Formula Podcast 128

2/15/2024
Join us for an insightful conversation with Karen Eber, author of 'The Perfect Story,' as we delve into the transformative power of storytelling. From its application in the corporate realm to enhancing job interviews, Karen shares invaluable insights on crafting compelling narratives that resonate with audiences. Explore the nuances of authentic communication, the role of AI in storytelling, and timeless techniques for refining your storytelling prowess. Discover practical tips for generating ideas, building story structures, and captivating audiences with relatable characters and emotions. Tune in as we uncover the art of storytelling with Karen Eber, and learn how to infuse your narratives with personal depth and universal appeal. To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:01:02:31

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Mastering the Cinematic Canvas: Tips for Aspiring Filmmakers with Alejandro Loayza Grisi | Formula Podcast 127

2/8/2024
Join us in this insightful episode as we delve into the world of filmmaking with Alejandro Loayza Grisi, the visionary behind the acclaimed film "Utama." Drawing from his background in still photography, Alejandro offers a unique perspective on the art of cinematography, emphasizing the importance of framing, lighting, and capturing authentic moments with non-professional actors. From his early experiences in photography to the transition into filmmaking, Alejandro shares invaluable insights into the creative process, highlighting the significance of planning, structure, and flexibility. Discover the secrets behind his creative journey, gain practical advice for aspiring filmmakers, and explore the captivating stories behind his upcoming projects. To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:00:44:34

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From Fear to Flourish: Navigating Change and Personal Growth with Louis Gonzales | Formula Podcast 126

2/2/2024
Join us in a captivating conversation with Louis Gonzales as we delve into the essence of Renaissance living, personal growth, and the power of building trust. Explore the journey from mistakes to milestones and the art of embracing change. To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:01:25:48

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The Power of Storytelling: The Kneeling Man and Its Hidden Stories with Leta Seletzky | Formula Podcast 125

1/25/2024
Join us as we dive deep into the powerful memoir 'The Kneeling Man' with author Leta Seletzky. Explore the untold stories, historical intersections, and the transformative journey behind this extraordinary narrative. 📚✨ #TheKneelingMan #Memoir #AuthorInterview To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:01:03:16

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Embracing Growth, Building Relationships, and Making Positive Decisions with Scott Dix | Formula Podcast 124

1/18/2024
In this engaging episode of "Embracing Growth, Building Relationships, and Making Positive Decisions," host Trevor Carlson and Guest Scott Dix delve into the fascinating world of personal and professional development. They explore the concept of being a Renaissance person, highlighting the immense value of possessing a broad range of competencies across various areas of life. The conversation takes an inspiring turn as they discuss the courage required to start over and venture into uncharted territories. Throughout the episode, they emphasize the importance of managing expectations and approaching new endeavors with curiosity, as well as the significance of learning from mistakes and embracing vulnerability as a catalyst for growth. Trevor and Scott offer valuable insights into the art of recognizing positive moments and triggers in life, and how this awareness can lead to personal transformation. They stress the need for difficult conversations and building trust with others, advocating for seeking advice from trusted mentors and advisors. Honesty and open communication are key themes, as they encourage listeners to overcome fear and take calculated risks while building a supportive network of mentors, friends, and colleagues. The episode concludes with a heartfelt message about the wealth of relationships and the power of making decisions from a positive place. "The Renaissance Path" is a thought-provoking conversation that invites you to embrace change, cultivate curiosity, and unlock the potential for personal and professional growth in your own life. To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:01:06:51

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Dare to be Naive with Joshua Berry | Formula Podcast 123

1/15/2024
In this conversation, Joshua Berry discusses his book Dare to be Naive and how to find one's true self in a noisy world. He emphasizes the importance of continually questioning oneself and not accepting the current state as the set state. Joshua shares that the book uses stories and anecdotes to prompt readers to question their beliefs and think about what they truly believe and think. He also discusses the four essential questions that help individuals peel back and understand their beliefs. Joshua reflects on his own experiences and the lessons he has learned from failed startups and personal growth. In this conversation, Joshua and Trevor discuss the concept of naivete and its value in personal and professional growth. They explore the importance of challenging the status quo and embracing curiosity and critical thinking. Joshua shares insights into his writing process and the importance of authenticity and community building. They discuss the iterative nature of writing and the value of taking small actions to build momentum. The conversation concludes with Joshua's reflections on the launch of his book and his hopes for the future. Takeaways Continually question yourself and do not accept the current state as the set state. The book Dare to be Naive uses stories and anecdotes to prompt readers to question their beliefs and think about what they truly believe and think. The four essential questions help individuals peel back and understand their beliefs. Lessons can be learned from failed startups and personal growth experiences. Embrace naivete and return to a state of authenticity and vulnerability. Challenge the status quo and be open to new ideas and perspectives. Take small actions and build momentum to achieve your goals. Build an authentic community and seek feedback from trusted individuals. To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:01:16:08

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Mindset Shifts and Starting a Football Club | Daniyal Sheikh | Formula Podcast | 122

1/9/2024
In this conversation, Trevor Carlson and Daniyal Sheikh discuss mindset, travel, and entrepreneurship. Daniyal shares his journey from struggling financially to building successful businesses and launching a football club. They explore the importance of surrounding yourself with a supportive circle and developing confidence through consistency. Daniyal emphasizes the need to focus on high-impact activities and take big swings in order to achieve success. They also touch on the power of travel in expanding one's perspective and the importance of recognizing and adjusting mindset and actions. In this conversation, Daniyal Sheikh discusses his experience with AOI technology and the impact it had on his mindset and goals. AOI technology is a new form of rejuvenation that uses electromagnetic panels and music to regenerate DNA at a microscopic level. Daniyal shares how this experience helped him reconnect with his true self and realize his goals. He emphasizes the power of belief in manifesting what you want and encourages others to trust that what they desire is also seeking them. The conversation concludes with Trevor expressing admiration for Daniyal's mindset and plans for a future follow-up discussion. Takeaways Surround yourself with a supportive circle of people who believe in your goals and aspirations. Develop confidence through consistency and keeping promises to yourself. Focus on high-impact activities and take big swings to achieve success. Travel can expand your perspective and inspire new ideas and opportunities. Recognize and adjust your mindset and actions to overcome adversity and achieve your goals. Follow the formulapodcast.com for more episodes To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:00:40:20

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Noura Kevorkian: Documenting a Decade of Syrian Life in 'Batata' - 121

12/17/2023
Noura Kevorkian, the director of the film Batata, shares the origin and journey of the film, which started as a story about potato farmers and evolved into a 13-year saga following the lives of Syrian refugees. She emphasizes the importance of refugee stories and the need for empathy and understanding. Noura discusses the impact of collective trauma on communities and the power of documentary filmmaking to create connections and change perspectives. She also provides advice for aspiring filmmakers and highlights the ways in which people can support Batata and refugees. Takeaways Chapters 00:00 The Origin of Batata 03:10 The Syrian Revolution 04:15 The 13-Year Saga 06:31 The Global Refugee Crisis 07:54 The Message of Batata 10:17 The Importance of Refugee Stories 12:15 The Hospitality of Refugees 15:17 The Collective Trauma of Refugees 19:58 Creating Empathy Through Film 22:12 The Impact of Refugees on Communities 23:32 The Emotional Toll of Filmmaking 26:44 Finding and Telling Powerful Stories 29:40 The Continued Journey of Batata 35:18 Highlighting Extraordinary Individuals 37:17 Advice for Aspiring Filmmakers 43:26 The Message from Maria 45:43 How to Support Batata and Refugees To support the future of Batata back the GoFundMe - https://www.gofundme.com/f/longitudinal-social-study-of-refugees?qid=823cccf6e56f01982f2cf055d41c43af To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:00:47:57

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Life Lessons from the Dalai Lama - 120

3/14/2023
After attending a talk by the Dalai Lama in Dharamshala, India I recorded a few thoughts about how I saw him interact with folks in the temple. I was really blown away by his overall presence and how he carried himself. These are my thoughts and what I learned from the entire experience. To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:00:13:20

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The Future of Remote Work and Building an Online Company with SafetyWing's Sondre Rasch | 119

3/7/2023
On this week's episode of The Formula Podcast, Trevor Carlson is joined by Sondre Rasch, the CEO and co-founder of SafetyWing, a remote health insurance company. The discussion revolves around the future of remote work and how to build an online company. Sondre shares his insights on the changing landscape of work and how remote work is becoming more and more popular. He talks about how SafetyWing was founded to address the gap in the insurance market for digital nomads and remote workers. Sondre also shares his thoughts on the challenges of building an online company, such as the need for a strong community and finding the right team members. To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:00:54:16

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Digital Nomad Tips and How Zeal Helps You Find Great Locations with Eric Sutfin | Episode 118

3/1/2023
On this episode of the Formula Podcast, we sit down with Eric Sutfin, the co-founder of Zeal. Eric is a digital nomad who has been globe-trotting for years, and he shares with us his tips for finding great locations to work as a digital nomad. Zeal is a great tool for finding locations as a digital nomad. In this podcast interview, Eric shares some of the tips and tricks he uses to find great locations that are perfect for working as a digital nomad. Check out Zeal here to help you find your next digital nomad location: https://www.zealremote.com/ To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:00:56:43

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One Sentence (Sorta) Book Reviews from 2022

2/21/2023
On this episode of the Formula Podcast, host Trevor Carlson shares his top reads of 2022 and how they have influenced his perspective going into 2023. To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:00:09:07

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2 Life Principles from Man's Search for Meaning for 2023

2/8/2023
In this episode of the Formula Podcast, Trevor Carlson shares 2 life principles from Victor Frankl's book, Man's Search for Meaning. If you're looking for ideas on how to live a fulfilling and meaningful life, then you'll want to listen to this episode! Trevor shares with us these principles that will help make sure your goals for the year 2023 match up with the direction of your life. To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:00:04:29

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something new is coming...

1/31/2023
Ladies and gentlemen, it has been a long time since we released a new episode. I'll be sharing stories and interviews over the past year and am very excited to be back! To listen to more episodes head to theformulapodcast.com or watch on youtube To listen to more episodes head to theformulapodcast.com or check out the full video episodes on YouTube here - https://www.youtube.com/@justtrevorcarlson To follow our travels and read our travel guides head to lostandlore.com or watch our travel videos on YouTube here - https://www.youtube.com/channel/UCavHMv7t-VKqYZrusR4eUUQ

Duration:00:04:21

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Why You Need to Travel to Oaxaca, Mexico

6/15/2021
Where in Mexico can you experience some of the best food in the country? Where they are famous for their chocolate, host a day of the dead festival, and have many street markets? Where you can find artisans, the massive ruins of Monte Alban, nearby villages and the Sierra Norte? Welcome to Oaxaca City in the state of Oaxaca Mexico! While visiting Oaxaca, I booked an apartment for less than $300 / month. While there, I ate some of the finest cuisine for usually less than $10 for the entire...

Duration:00:01:52

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How to Make Friends as a Digital Nomad

5/25/2021
Solo traveling can be scary and intimidating especially if you’ve never done it before. You are alone in a new place with no one you know for hundreds or thousands of miles. And that is ok. You are in for one hell of an adventure. One of the first things to do is find friends to enjoy the experience with. But how? Stay at a Hostel or Homestay You will meet other travelers or locals who you can go on day trips with, cowork together, and generally enjoy the new company. Use Dating...

Duration:00:03:46

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How to Find Free Co-working as a Digital Nomad

5/18/2021
While traveling as a digital nomad, one of the most important things you have to do is find a reliable work space with good wifi and minimal distractions at a reasonable cost. Cafes, restaurants, bars, and coworking spaces are all popular options that work just fine. But there is one option that gets overlooked that is one of my personal favorites. Almost every city has one. They have great wifi. You have to be quiet while you are there. They can be found on every college campus. They are...

Duration:00:01:12