The Quinn Podcast

Jonathan Yunger is the President of Millennium Media and co-founder and CEO of Arcana AI. In this conversation, Jonathan Yunger shares his journey from aspiring actor to a key player in Hollywood, discussing the challenges and triumphs he faced along the way. He reflects on the evolution of the entertainment industry and the impact of AI and technology on filmmaking. Yunger adresses the changing landscape of Hollywood and the future of independent film production. He explains Arcana, a platform designed to democratize creativity and empower filmmakers, and shares his personal aspirations for the future.

Dana Lynn Kaye is a fitness enthusiast and the founder and CEO of Devotion Nutrition, a protein-focused supplement brand. Summary In this conversation, Dana Lynn Kaye shares her journey from working in her family's flavor business to launching her own brand, Devotion Nutrition. She discusses the importance of identifying market gaps, authentic marketing, and the challenges of entrepreneurship. Dana emphasizes the role of social media and influencer marketing in growing her brand and her vision of making Devotion a lifestyle choice for consumers. She also highlights the significance of building a strong team and leading by example for her children, while maintaining a long-term vision for the brand's growth and sustainability. Chapters 00:00 Dana's Backstory 11:19 Identifying Market Gaps: 16:52 Overcoming Challenges 23:01 The Tipping Point: TikTok and Explosive Growth 28:28 Survival in the Supplement Industry 29:27 Authenticity and Building a Loyal Following 31:52 The Power of Influencer Marketing 33:18 Creating a Movement 37:42 Team Building and Leadership Values 40:41 Raising the Next Generation of Entrepreneurs 46:06 Long-Term Vision for Devotion

Mike McCastle is an endurance athlete, veteran and world-record–holding performance coach who founded the charitable Twelve Labors Project. Summary In this conversation, Mike McCastle shares his journey from a military background to becoming an athlete and coach. He discusses the concept of mental toughness, the importance of finding purpose through adversity, and how physical challenges can lead to personal growth. Michael emphasizes the significance of legacy, the impact of fatherhood, and the necessity of facing fears to cultivate a meaningful life. He also reflects on the societal challenges young men face today and the need for voluntary hardship to foster resilience and purpose. Chapters 00:00 The Journey of Transformation 05:40 Finding Direction: Choices and Setbacks 11:49 The Summit Blues: The Aftermath of Achievement 17:38 The Importance of Internal Motivation 26:49 The Loneliness of Success 32:31 The Journey of Fatherhood 38:48 Close Calls with Death 46:20 Mental Toughness and Restraint 51:33 Purpose and Legacy 56:52 The Lifelong Mission of Personal Labors 01:02:22 Anchoring to a Greater Cause 01:09:40 Taking Control of the Mind

Jeremy Sigal is an entrepreneur, legal strategist, and bestselling author. In this conversation, Jeremy Sigal discusses the need for men to focus on social connections, attracting rather than chasing women, the value of brotherhood, and the significance of community in defining success. Jeremy shares lessons learned from his time in prison, highlighting how adversity shaped his leadership skills and understanding of relationships. He also delves into negotiation strategies and the legacy he means to leave behind.

Djordje Novakovic, known as Switzy, is a serial investor, trader and entrepreneur. In this conversation, Switzy recounts his journey to becoming a successful trader and investor. He highlights the critical role of emotional intelligence, discipline, and consistency in achieving financial independence. He discusses the dynamics of friendships in the context of success, the significance of self-worth, and the impact of energy and community. Chapters 00:00 Authenticity in Business 03:13 Early Motivations and Entrepreneurial Spirit 06:24 The Emotional Journey of Trading 09:04 Mastering Emotions and Trading Strategies 12:12 The Evolution of Trading and Future Ventures 15:09 Friendship Dynamics and Personal Growth 18:11 Perceptions of Money and Self-Worth 21:15 Energy, Gratitude, and Life Philosophy 24:08 Balancing Work and Life 27:25 Discipline and Consistency in Success 30:12 The Future and Legacy

Travis Chappell is an entrepreneur and podcast host, best known for his podcast Travis makes friends. In this conversation, Travis Chappell discusses the growing loneliness epidemic, its implications for mental health, and the importance of self-connection. He shares insights on building a successful podcast, emphasizing persistence, quality interviews, and the evolving landscape of podcasting. The discussion highlights the need for genuine relationships and the impact of social media on loneliness. Chapters 00:00 The Loneliness Epidemic 07:57 The Insidious Nature of Loneliness 15:23 Self-Connection and Personal Growth 22:06 The Journey to Podcasting Success 31:02 Investing in Podcast Growth 32:21 The Hustle of Securing Guests 35:19 Crafting Effective Outreach 40:43 Mastering the Art of Interviewing 46:16 Transitioning to Full-Time Podcasting 47:44 Nurturing Relationships in Podcasting 50:41 The Future of Podcasting

In this conversation, Zach Bitter shares his journey from being a teacher to becoming a professional ultra runner. He discusses the evolution of his running career, the impact of technology on performance, and the mental aspects of training and racing. Zach emphasizes the importance of motivation, injury prevention, and the transition to ultra running, while also contemplating life after competitive running and his aspirations in coaching and content creation. Chapters 00:00 From Teaching to Ultra Running: A Journey Begins 05:11 The Evolution of a Runner: Personal Growth and Records 10:22 Motivation and Fulfillment: The Inner Drive of an Athlete 15:23 Chasing Records: The Balance of Competition and Personal Goals 19:58 The Future of Ultra Running: Technology and Personal Ambitions 28:17 Building a Strong Foundation for Endurance Training 32:21 Understanding Race Specificity in Training 34:00 Key Performance Indicators for Endurance Athletes 36:19 Transitioning from Ironman to Ultra Running 38:59 Mental Strategies for Endurance Challenges 40:57 Injury Prevention and Management in Endurance Sports 51:46 Life Beyond Running: Future Aspirations

In this conversation, Steve Trang shares his journey from engineering to real estate, discussing the challenges and lessons learned along the way. He emphasizes the importance of emotional intelligence in sales, the evolution of his real estate strategies, and the impact of AI on the industry. Steve also reflects on the identity struggles associated with closing his brokerage and his vision for building a leading sales training organization. Chapters 00:00 Engineering Foundations and Academic Challenges 03:15 Transitioning from Engineering to Real Estate 06:01 Navigating Emotional Intelligence in Sales 09:04 The Evolution of Wholesaling and Real Estate Strategies 12:16 The Shift to Multi-Level Marketing in Real Estate 15:08 The Emotional Toll of Closing a Business 25:00 The Lone Wolf Mentality in Real Estate 26:23 Market Optimism and Economic Predictions 28:28 The Role of AI in Real Estate 31:44 Evaluating Real Estate Deals 33:21 Identity and Transition in Business 37:02 The Importance of Remembering Your Why 37:50 Building a Sales Training Platform 40:41 The Path to Becoming a $100 Million Company 40:50 What Separates Good from Great Salespeople 43:06 Fundamentals of Sales Training 45:36 Taking Risks in Business 47:01 Lessons Learned from Podcasting

In this conversation, Laura Casselman shares her journey from being a professional Rockettes dancer to becoming the CEO of JVZoo, a leading affiliate marketing platform. She discusses the skills and discipline she gained from her dancing career and how they translated into her business success. Laura elaborates on her experiences in corporate America, the challenges of scaling a business, and the importance of personal branding. Chapters 00:00 From The Rockettes to Business 03:08 Leadership Lessons from the Stage 06:17 The Evolution of JVZoo 09:10 Understanding Affiliate Marketing vs. Multi-Level Marketing 12:05 Navigating Competition in the Digital Marketplace 14:58 Generational Insights: Business Perspectives Across Ages 18:09 The Importance of Hard Work and Legal Awareness 23:24 Embracing the Journey: No Regrets 24:48 Learning and Growth: The Corporate Ladder 26:07 Balancing Multiple Ventures 31:00 Scaling Challenges: Navigating Rapid Growth 36:51 The Art of Simplification: Teaching Complex Concepts 39:43 Personal Branding: Building a Multifaceted Identity 46:38 Redefining Success

In this conversation, Erik Huberman shares his journey to the founder of Hawke Media, one of the top marketing agencies in the US. He discusses the challenges faced by marketing agencies, the core principles that have driven Hawke's success, and the importance of building a strong company culture. Huberman also delves into the future of marketing, particularly the role of AI, and reflects on the legacy he hopes to leave in the marketing space. Chapters 00:00 From Real Estate to E-commerce 02:58 Building Hawke Media 05:53 Challenges in the Marketing Agency Landscape 08:55 Core Principles of Hawke's Success 11:54 Lessons from Early Startups 14:52 The Hawke Method 17:59 What Makes a Good Marketer? 21:05 Qualities of a Great CEO and CMO 23:57 The Psychology of Marketing 26:47 Branding Principles: Trust and Consistency 29:44 The Future of Marketing 33:02 Navigating AI in Marketing 35:31 The Evolution of Work Culture 40:34 Legacy and Regulation in Marketing

In this conversation, Alan Belcher shares his journey to becoming a professional fighter in MMA and bare knuckle boxing. He discusses the importance of mindset, the challenges of identity and masculinity, and the role of community in personal growth. Alan reflects on his experiences with ego, mental health, and the significance of brotherhood among men. He also touches on the future of fighting and his aspirations to help others through mentorship and retreats. Chapters 00:00 The Early Days of Martial Arts 02:07 The Journey to Full-Time Commitment 05:53 Navigating Identity and Ego 12:03 The Spiritual Awakening 19:48 Defining True Masculinity 23:38 The Struggles of Modern Manhood 24:38 Transitioning from UFC to Bare Knuckle Boxing 27:30 The Evolution of Fighting Techniques 32:14 Mindset Shifts in Combat Sports 37:35 The State of MMA Organizations 41:32 The Future of Bare Knuckle Boxing 45:35 The Reality of Brain Health in Fighting 50:38 Finding Purpose Beyond Fighting 55:23 Navigating Mental Health and Loneliness 01:02:28 Creating Community

In this conversation, Dr. Anthony Chaffee shares his journey to a proponent of the carnivore diet, emphasizing the importance of nutrition in health optimization. He discusses the biological basis for a meat-based diet, the effects of plant toxins, and the significant improvements in health and athletic performance he has witnessed in himself and his patients. Dr. Chaffee also addresses the economic aspects of a carnivore diet, the challenges of transitioning to this lifestyle, and the future of nutrition advocacy against the backdrop of big agriculture and misinformation. Chapters 00:00 Dr. Anthony Chaffee's Journey in Medicine and Nutrition 06:03 The Impact of Carnivore Diet on Health 11:35 The Shift to a Carnivore Diet: Personal Experience 17:44 Cognitive Benefits of a Carnivore Diet 22:44 Athletic Performance and Nutritional Needs 30:14 Transitioning to a Carnivore Diet for Athletes 33:19 Athletic Nutrition and Performance Adjustments 39:37 Intuitive Eating and Nutritional Signals 50:01 The Ketogenic Advantage in Athletic Performance 57:35 Longevity and Dietary Impacts on Health 01:03:37 The Impact of Industry Capture on Pet Nutrition 01:10:15 Understanding Human Dietary Adaptation 01:17:01 Challenging Big Agriculture and Lobbying 01:22:43 The Future of Nutrition and Health Awareness

In this conversation, Brandon T. Adams shares his entrepreneurial journey, detailing his transition from a family business to building a successful marketing investment advisory firm. He discusses the challenges he faced, including near bankruptcy, and how he pivoted to create a multi-million dollar business. Brandon emphasizes the importance of resilience, mentorship, and strategic partnerships in achieving success. He shares insights on crowdfunding, the significance of storytelling in fundraising, and the value of delivering results to investors. Chapters 00:00 From Family Business to New Beginnings 03:09 The Journey of Resilience and Reinvention 03:26 Lessons from Arctic Stick and Shark Tank 09:07 The Power of Crowdfunding and Fundraising Strategies 12:23 The Importance of Advisors Over Investors 15:10 Building Strategic Partnerships for Success 18:03 The Role of Media in Personal Branding 21:00 Defining Success: A Personal Evolution 23:57 Future Aspirations and Big Brand Ventures

In this conversation, Carl Weische shares his journey from a high school student fascinated by entrepreneurship to running a successful e-commerce agency specializing in conversion optimization. He discusses the importance of psychology in understanding consumer behavior, the challenges of client acquisition, and the significance of data-driven decision-making. Carl emphasizes the need for personal growth, effective productivity strategies, and the impact of a strong personal brand. He also explores current trends in e-commerce, the importance of mentorship for youth, and his aspirations for the future. Chapters 00:00 The Journey to Entrepreneurship 03:08 Building an E-commerce Agency 06:04 The Psychology Behind Conversion Optimization 09:14 Client Acquisition and Reputation Building 11:56 Onboarding Big Brands 15:07 Personal Growth and Vision Planning 17:58 Common Misconceptions in E-commerce 21:06 Productivity Strategies for Success 24:08 Content Strategy and Personal Branding 27:06 Trends in E-commerce and Conversion Optimization 30:16 Future Aspirations and Impact on Education

In this conversation, Emma shares her journey from a young athlete to an elite triathlete, discussing the pivotal moments that shaped her career. She reflects on her transition from running to triathlon, the importance of community in sports, and the influence of coaching on her training methodologies. Emma emphasizes the significance of mental strategies during races, the role of nutrition and recovery, and the lessons learned from competition. She also highlights her commitment to empowering the next generation of athletes and breaking barriers in sports, advocating for the positive impact of sports on mental health. Chapters 00:00 The Journey to Becoming a Triathlete 02:50 Transitioning from Running to Triathlon 05:56 The Importance of Community in Sports 08:49 Training Methodologies and Coaching Influence 11:40 Mindset and Mental Strategies in Racing 14:40 The Difference Between Winning and Learning 17:51 Training Techniques and Efficiency in Endurance Sports 20:43 Nutrition Strategies for Race Week 22:09 Nutrition and Recovery Strategies 24:07 Training for a Full Distance Race 29:53 Gender Differences in Training 32:23 Body Image and Athletic Performance 37:27 Future Aspirations and Legacy in Sport 41:10 Ontwerp zonder titel (4).mp4

Summary In this conversation, Jimmy Rex shares his journey into real estate, the formula for success he has developed, and the importance of networking and building relationships. He discusses his involvement in humanitarian efforts, particularly in rescuing sex trafficked children, and the lessons learned from those experiences. Jimmy also delves into the impact of his coaching program for men, emphasizing the need for vulnerability and authenticity. He highlights the significance of consistency in achieving success and shares insights from building his podcast. Chapters 00:00 The Journey into Real Estate 02:23 The Formula for Success 05:09 Building Relationships and Networking 08:20 Involvement with Operation Underground Railroad 11:20 Humanizing the Traffickers 14:18 Reflections on Humanity and Perspective 17:31 Coaching and Men's Struggles 19:47 The Epiphany: Beyond Being a Realtor 21:32 Creating Connections: The Birth of 'We Are The Day' 23:30 Unmasking Masculinity: The Journey to Authenticity 25:22 Practicing Vulnerability: Steps to Authentic Connections 27:35 Friendship and Growth: Lessons from Coaching 29:58 The Balance of Presence and Pursuit 31:30 Podcasting Success: Treating It Like a Business 36:03 Common Traits of Successful People 37:14 The Key to Consistency: A Life Lesson

Summary In this conversation, Amy shares her journey from her childhood to a her military career and the challenges she faced transitioning back to civilian life. She discusses the lessons learned during her 16 years in the military, the struggles of leaving behind a structured environment, and the mental health challenges that many veterans face. Amy emphasizes the importance of community, purpose, and alternative healing methods, particularly plant medicine, in overcoming these challenges. She also highlights the stigma surrounding mental health in the military and her mission to support veterans and first responders through her podcast and involvement with organizations focused on mental health. Chapters 00:00 From Childhood to Military Life 02:59 Reflections on Military Service 05:56 The Transition Challenge 08:49 Struggles with Identity and Purpose 11:51 Mental Health and Support Systems 14:46 Finding New Purpose and Community 17:48 Overcoming Dark Moments 21:52 Overcoming Personal Battles 22:38 The Stigma of Mental Health in the Military 24:58 Alternative Approaches to Mental Health Treatment 26:58 The Role of Plant Medicine in Healing 30:49 Advice for Mental Health Struggles 34:31 The Vision for the Podcast and Community Support 42:33 Future Aspirations and Goals