The Power of Storytelling

Psychologist and leadership coach Beju Solanki shares how reframing your mindset can transform your business and personal success. From why you should stop saying you're "busy" to overcoming self-doubt and excuses, Beju unpacks the hidden barriers that hold people back. He shares his journey from psychology lecturer to global sales leader and entrepreneur, revealing key insights into performance, leadership, and getting out of your own way. Connect with Baiju: https://www.linkedin.com/in/baijusolanki-performance-psychologist/?trk=pulse-article_more-articles Baiju's Instagram: https://www.instagram.com/baijusolanki/?hl=en How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Trigger Warning: This episode discusses topics related to grief, loss, bereavement, and serious illness, including the passing of loved ones and personal experiences with cancer. If these topics are sensitive or triggering for you, please listen with care or seek support as needed. Holistic life and grief coach Lisa Heacock shares her deeply personal journey of navigating immense loss, from losing 12 loved ones in two years to facing a life-changing cancer diagnosis. She opens up about grief’s unpredictability, the power of healing, and how she now helps others move from loss to living. Lisa's Website: https://holisticlifecoaching.org.uk/ How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Lucy Mccaraher, co-founder of Rethink Press and founder of Book Magic AI, shares her journey from a lifelong love of books to revolutionising business publishing. She explains why every entrepreneur should write a book, how AI can enhance the writing process (without replacing your voice), and the power of storytelling in business. Discover expert tips on structuring your book, overcoming writer’s block, and using your book to boost credibility and attract opportunities. A must-listen for anyone ready to turn their knowledge into a powerful asset! BookMagic's Website: https://bookmagic.ai/ Lucy's LinkedIn: https://www.linkedin.com/in/lucymccarraher/ How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Paula Carnell shares her extraordinary journey from a thriving art career to becoming a leading voice in bee conservation. After a life-changing illness left her bedridden, Paula discovered the healing energy of bees—sparking a passion that led her to revolutionize beekeeping practices. Now on a mission to protect bees and educate the world, she reveals how understanding these vital creatures can transform our environment and our health. A story of resilience, discovery, and the deep connection between nature and well-being. Paula's Website: https://paulacarnell.com/ Paula's Instagram: https://www.instagram.com/paula.carnell/?hl=en How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Stylist to the stars Michelle Barrett shares her journey from dressing celebrities like Katy Perry to helping everyday people feel confident in what they wear. Discover how a well-curated capsule wardrobe can boost self-esteem, save time and money, and reduce fashion waste. Michelle offers expert tips on decluttering, choosing colors that work for you, and embracing outfits that truly reflect your personality. A must-listen for anyone looking to elevate their style and feel great in their clothes! Michelle's Website: https://capsuleclosetstylist.com/author/michellebarrett/ Michelle's Instagram: https://www.instagram.com/capsule_closet_stylist/?hl=en How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Jessica Rhodes is the founder of Interview Connections, the world’s first podcast booking agency, established in 2013. Since its inception, the agency has booked over 30,000 podcast interviews for more than 800 clients, solidifying its reputation as the leading podcast guesting agency. Discover how podcasts could become a huge part of your marketing angle and why they're so powerful, but first you have to have a compelling story to tell, that's the hardest part. Connect with Jessica Rhodes: https://www.linkedin.com/in/jessica-rhodes-9a291020/ How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Tess Cope shares her powerful journey from growing up during Northern Ireland’s Troubles to helping leaders embrace self-awareness and heal unprocessed trauma. She discusses her transformative “mirror moment,” her competitive running career, and the unique way she uses horses to guide clients toward personal and professional breakthroughs. Discover how aligning with your true self can positively impact not only your leadership but also your entire life. A compelling conversation on self-leadership, resilience, and creating a ripple effect of change. Connect with Tess: https://www.linkedin.com/in/tesscope/ Tess' Website: https://thetransformationagency.com/author/tess-cope/ How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Join global sales expert Arif Isikgun and Nicola as they reveal how storytelling can revolutionise sales and business success. From Arif’s beginnings in the beauty industry to training global brands, discover how emotional connection and authenticity create lasting impressions. Learn why stories matter, how to craft yours effectively, and how this skill can transform your business and life. Take part in Nicola & Arif's Clarity Challenge: https://go.njrpr.com/clarity-challenge/ Connect with Arif: https://www.linkedin.com/in/arifisikgun/ How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Shari Teigman, performance mentor and creative strategist, shares her journey of transformation from a traditional life to embracing her true maverick self. In this episode, Shari discusses the power of unpacking limiting beliefs, understanding personal patterns, and building a life aligned with authenticity and creativity. Connect with Shari: https://www.linkedin.com/in/shariteigman/ The Clarity Challenge: https://go.njrpr.com/clarity-challenge/ How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Career expert Graeme Jordan shares insights on the art of CV writing, understanding your worth, and communicating your achievements. Learn why keeping your CV up-to-date is vital, how to highlight your skills, and why even business owners need a clear record of their accomplishments in this episode. Graeme's Website: https://graemejordan.com/ Connect with Graeme: https://www.linkedin.com/in/graeme-jordan/ How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Author and memoir expert Wendy Dale shares her journey from publishing her first memoir to creating the Memoir Engineering System. Wendy dives into the challenges of memoir writing, the importance of structure and plot, and how a well-crafted story connects with readers. Whether you're writing to leave a legacy or aiming for publication, Wendy offers valuable guidance for bringing your life’s story to the page. Memoir's are an amazing way to tell your story, so how do you get those words onto the page? Find out today. Need help with memoir writing? Check out this link: https://www.geniusmemoirwriting.com/ How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Featured in Stylist Magazine and Psychologies Georgie is a Nervous System Strategist with a foundational focus on nervous system regulation. Recognised for her ability to help high achievers identify that overwhelm, mounting health challenges, and the feeling of never doing enough are signals from their nervous systems, she enables clients to create the foundation for sustainable success and growth, both personally and professionally. With over a decade of experience as an Individual Design Coach in health, fitness, and lifestyle, Georgie’s work naturally evolved to include nervous system regulation. Her SHIFT Life Design System™ challenges high achievers to build sustainable success by listening to their bodies, creating the mental clarity, creativity, and energy needed to thrive in both business and life. Georgie's Instagram (Don't miss out on her opportunity!): https://www.instagram.com/georgieshearsstrategist/ How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Helen McCue, founder of Moments Candles Co. and Scale Franchise Agency, shares her inspiring journey from banking to entrepreneurship. Discover how she turned a maternity leave hobby into a thriving business, leveraged franchising expertise to scale, and faced challenges like perimenopause with resilience. Helen’s story illuminates the power of self-discovery, adaptability, and creating a lasting impact through business and life. Moment Candles Co Website: https://www.momentscandlesco.com/ Moments in Business Website: https://momentsinbusiness.com/ How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Monique Sveinsson is the founder of Perfect Planner Company. She shares her remarkable journey from a career in West End stage management to creating a thriving business. Discover how Monique turned personal tragedy into inspiration, leveraging her organisational skills to empower others through planners and tools for life, business, and gratitude. A story of resilience, innovation, and finding balance between family and entrepreneurship. Perfect Planner Company's Website: https://perfectplannerco.com/ How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Kaddy Thomas is the founder of Carers Collective and Elijah’s Hope, both very empowering organisations. Kaddy shares her inspiring journey of resilience, from overcoming personal adversity and her child's adversity to championing the role of carers. Discover how she turned her experiences into advocacy, empowering carers and raising awareness for their vital contributions. Her story highlights the power of determination, compassion, and using personal challenges to drive meaningful change. Carer's Collective Website: https://www.carers-collective.co.uk/ How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Tiffany Rossick is the founder and CEO of TGR Management Consulting, a champion for empowering women in business, and the author of That’s Not the Help I Need. In this episode, Nicola dives into Tiffany’s incredible journey from corporate consultant to entrepreneur, tackling topics like overcoming workplace glass ceilings, redefining success as a working mum, and setting boundaries that work for you. Packed with practical advice and empowering insights, this conversation is a must-listen for any woman ready to take her career to the next level. Link in with Tiffany: https://www.linkedin.com/in/tiffanyrosik/ How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

When you're building your business, it's easy to forget about your exit strategy, so where should you start investing your profits? In this episode, Nicola is joined by Cannon Carr, Regional Director of EP Wealth Advisors to discuss where you should be putting your money as you build. EP Wealth Advisors Website: https://www.epwealth.com/ Connect with Cannon: https://www.linkedin.com/in/cannon-carr/ How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

With the tragic loss of Liam Payne, grief is in the lens of the media, but how can you deal with that grief? In this episode, Nicola is joined by Dipti Solanki as she explains how to deal with grief with various methods and her journey to understanding it. Dipti's Website: https://diptisolanki.com/ Connect with Dipti: https://uk.linkedin.com/in/dipti-solanki-62483415 How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Have you felt the worst pain imaginable? Losing a parent is extremely hard, for Tania, losing her mum unknowingly started a new journey for her. In this episode, Nicola speaks to Tania about her journey from feeling the worst pain imaginable to being resilient enough to change her career drastically for long-term gains. Connect with Tania: https://www.instagram.com/freedomwithtania/reels/?locale=gb&hl=am-et Tania's Website: https://www.taniakingmohammad.com/ How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com

Who is your main inspiration? Have you ever had a pivotal moment that changed the rest of your life? Who was at the forefront of that change? (Sorry for the onslaught of questions btw!) In this episode, Nicola speaks to Washington Ali, who's mother changed the trajectory of his life after a lot of turbulence early on. He now helps leaders to shake off self-doubt, embrace confidence, and make smart decisions that boost their happiness and profits. Connect with Washington: https://www.linkedin.com/in/washingtonali How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com Want to connect? Find Nicola here: https://www.instagram.com/nicolajrowleypr/https://www.facebook.com/groups/TheCommunicationsCommunitynicola@njrpr.comhttps://www.nicolarowley.com