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The Best of How To Live a Fantastic Life

Business & Economics Podcasts

As part of the human experience we have trials that seem to take the life right out of us, and sometimes that challenge can be quite literal like near death experiences. Other times we face relationship issues that devastate us in divorce, domestic abuse and more. The death of a loved one often makes the survivor stop living. Life can be tremendously cruel. It can shake you to depths many never come back from. The solution is surprisingly simple. It falls to adopting a new mindset. "It's not what happened to you; it's what you do with what happens." In this inspiring and life changing show, Dr. Allen Lycka takes you on a journey of healing and provides you with tools to take back your life. He discovered The Secrets to Living A Fantastic Life, the title of his bestselling book that began his journey to help others. The 13 Golden Pearls of Wisdom he learned, will inspire you to find your own fantastic life. Find the free book here: https://13GPnow.ca He interviews fascinating successful people that have lived through tragedy and near death experiences as he has and have come back stronger than ever and now live to inspire others to do the same. Join us and take your life back, and make the world a better place!

Location:

Canada

Description:

As part of the human experience we have trials that seem to take the life right out of us, and sometimes that challenge can be quite literal like near death experiences. Other times we face relationship issues that devastate us in divorce, domestic abuse and more. The death of a loved one often makes the survivor stop living. Life can be tremendously cruel. It can shake you to depths many never come back from. The solution is surprisingly simple. It falls to adopting a new mindset. "It's not what happened to you; it's what you do with what happens." In this inspiring and life changing show, Dr. Allen Lycka takes you on a journey of healing and provides you with tools to take back your life. He discovered The Secrets to Living A Fantastic Life, the title of his bestselling book that began his journey to help others. The 13 Golden Pearls of Wisdom he learned, will inspire you to find your own fantastic life. Find the free book here: https://13GPnow.ca He interviews fascinating successful people that have lived through tragedy and near death experiences as he has and have come back stronger than ever and now live to inspire others to do the same. Join us and take your life back, and make the world a better place!

Language:

English


Episodes
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384: Uncompromising! with Intimacy Doctor Alexandra Stockwell

10/28/2025
Originally Aired September 16, 2021: In this heartfelt encore episode of How to Live a Fantastic Life, Dr. Lycka sits down with Dr. Alexandra Stockwell for an open and insightful conversation about relationships — the good, the bad, and the deeply meaningful. Dr. Stockwell reminds us that true passion and “juiciness” in a relationship come from more than just attraction — they arise from the space in between. It’s about honoring your own experience while fully honoring your partner’s as well. Together, they explore how to rekindle intimacy, deepen connection, and make your relationship a true priority. About Our Guest: Dr. Alexandra Stockwell is a Physician and Intimate Marriage Expert who has spent over 20 years helping men and women infuse pleasure and purpose into every area of life. She has trained nearly 1,000 professional coaches and guided hundreds of couples toward greater aliveness, joy, and intimacy — from the everyday rhythms of partnership to the most passionate moments in the bedroom. Tune in to discover how you can nurture your connection, reignite desire, and experience the full beauty of a fantastic relationship. WEBSITE: https://www.alexandrastockwell.com/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:24:46

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383: Learning Self Love with Tree of Stars

10/21/2025
In this powerful encore episode of How to Live a Fantastic Life, we revisit the inspiring story of Jessica Compton — a woman who turned unimaginable pain into purpose. Jessica’s journey is one of resilience and transformation. After surviving sexual assault at a young age and facing multiple incarcerations, she rebuilt her life and dedicated herself to helping others heal. She is now the founder of Tree of Stars, an organization that promotes mental health awareness and supports addiction recovery through community, creativity, and compassion. About Our Guest: Jessica Compton is the founder and director of Tree of Stars (est. 2017), a child and youth worker with 15 years of experience, and an educational assistant for 9 years. When she’s not empowering others, Jessica finds peace through music and photography — often getting lost in the rhythm of her guitar or behind the lens of her camera. Tune in to hear how Jessica’s story proves that even the deepest scars can become sources of strength, light, and hope. WEBSITE: https://linktr.ee/TREEOFSTARS Contact Info: treeofstarsontour@gmail.com SOCIAL MEDIA LINKS https://www.facebook.com/hamontcafetourhttps://www.instagram.com/treeofstarsontour/https://www.youtube.com/channel/UCBp8qtDOss4yB7aaB2lXmSghttps://www.tiktok.com/@treeofstars?https://open.spotify.com/album/306vB6EEaARkY73TK0dKnw Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:30:05

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382: Making Your Way Through Grief to joy

10/14/2025
Originally Aired September 02, 2021: We’re all unique — shaped by different backgrounds, beliefs, and experiences. But when it comes to finding meaning in the midst of grief, we share a common struggle. It’s never easy. In this encore episode of How to Live a Fantastic Life, we revisit an insightful conversation with Kimberley Pittman-Schulz, who helps illuminate the grieving process. Kimberley developed a Grievous Style Assessment that explores three general styles of grief — a framework designed to help you understand your own journey and move through loss in a healthy, compassionate way. About Our Guest: Kimberley Pittman-Schulz is an award-winning poet and the author of Grieving Us: A Field Guide for Living With Loss Without Losing Yourself. For over 25 years, she’s guided people through philanthropy and end-of-life planning, helping them find meaning after profound loss — whether of a loved one, a partner, or even a cherished animal companion. Her mission is to help others rediscover joy and embrace the beauty of their one-and-only lives. Tune in and rediscover how even in grief, we can find growth, gratitude, and grace. Guest Website: www.poetowl.com SOCIAL MEDIA LINKS facebook.com/kimberleymindfulwriterinstagram.com/kimberleymindfulwriterhttps://www.linkedin.com/in/kimberley-pittman-schulz-b055a819 Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:17:08

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381: Waking Up With a Positive Mindset

10/7/2025
Originally Aired August 26, 2021. Today, we’re revisiting an inspiring conversation with Kevin McDonald, a passionate voice in radio and audio media for nearly 20 years and the creator of the uplifting podcast My Independence Report. Kevin reminds us, “If we declare our independence from all the negativity, and the hate and the bad stuff in the world, we can move forward together — but we have to do it together.” It’s a timeless message and the perfect reminder of what it truly means to live a fantastic life — one rooted in unity, freedom, and positivity. Tune in and be inspired all over again. Guest Bio: Kevin McDonald, creator of My Independence Report which is a free form podcast designed to help declare our freedom from hate division and fear. Kevin's Website: https://myindependencereport.podbean.com/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:28:08

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380: 3 Steps to Heal Your Love Wound and Develop a Life of Love

9/30/2025
Originally Aired August 19, 2021. Love wounds go far beyond a broken heart—they can affect your mind, body, and sense of self-worth. In this encore episode, Dr. Allen Lycka welcomes Dr. Michael McGee to discuss how to heal these deep emotional wounds and step onto the path of living a truly Fantastic Life. Discover strategies to overcome self-doubt, embrace self-compassion, and find emotional resilience in a psychologically challenging world. Guest Bio: Dr. Michael McGee, based in San Luis Obispo, California, combines psychotherapy and psychopharmacology with a range of approaches, including psycho-spiritual interventions. Board-certified in General Psychiatry, Addiction Psychiatry, and Psychosomatic Medicine, he has extensive experience in adult psychiatry and addiction treatment. Dr. McGee is the author of the multi-award-winning The Joy of Recovery, 101 Things You Need to Know if You're Addicted to Painkillers, and the forthcoming Heal The Hurt: 20 Ways to Ease Emotional Suffering. Dr. Michael McGee’s Social Media Links https://drmichaelmcgee.com/ https://www.facebook.com/WellMindwithDrMcGeehttps://twitter.com/dr_michaelmcgeehttps://www.linkedin.com/in/michael-mcgee-a938473b/https://www.instagram.com/drmichaelmcgee/https://www.youtube.com/channel/UCLvCRXwmCvE5BhzP6erZuXg Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:26:41

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379: How to Remove Fear, Anxiety and Self-Doubt with Mia Hewett

9/23/2025
Originally Aired August 21, 2021: In this encore conversation, Dr. Lycka sits down with Mia Hewett, founder of Aligned Intelligence, to share powerful insights on eliminating fear, anxiety, and self-doubt. Imagine silencing that nagging inner critic once and for all. In this episode, you’ll discover how to process emotions without fear, break free from limiting money blocks, rise above the weight of others’ opinions, and tap into the guidance of your own intuition. This timeless discussion is packed with tools to help you step into freedom and live your most fantastic life. Guest Bio: Mia Hewett has co-owned and operated seven figure businesses and is an international speaker, a best-selling author of the book “Meant For More, Stop Secretly Struggling and Become a Force to Be Reckoned With” and a world class business coach. Contact Info for Mia: https://www.instagram.com/mia.hewett/https://www.facebook.com/MiaHewettOfficialhttps://miahewett.com/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:24:35

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379: How Not to Become a Fashion Criminal with Holly Katz

9/16/2025
Originally Aired August 5, 2021: Dr. Lycka chats with personal stylist Holly Katz about how your wardrobe can shape your confidence, career, and future. Many people don’t realize that the wrong image can hold them back. Holly shares expert tips on style makeovers, closet clean-outs, and how to avoid becoming a “fashion criminal,” so you can present your best self every day. Guest Bio: Holly Katz is a personal stylist, image consultant, and host of the Fashion Crimes Podcast. Known as “the best friend you never knew you needed,” Holly helps men and women transform their lives through personalized styling, shopping support, and her proven step-by-step process. From major life transitions to everyday wardrobe upgrades, her clients call her services “life-changing.” Guest Contact Info: www.hollykatz.comhttps://www.facebook.com/hollykatzstylinghttps://Instagram.com/hollykatzstylinghttps://www.youtube.com/channel/UCVeYCWBb7M62y5-vyxGVK9Ahttps://www.pinterest.com/hollykatzstyling/https://www.linkedin.com/in/hollykatzstyle/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:21:37

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378: Learning to Thrive Not Simply Survive

9/9/2025
Originally Aired July 29, 2021: In this Best Of edition of How to Live a Fantastic Life, Dr. Lycka talks with spiritual life coach and author Melissa Oatman about how to heal from trauma and get unstuck. Many people relive pain from divorce, breakups, financial struggles, or low self-confidence. Melissa shares her four-part plan to release old wounds, find clarity, and create a brighter future. Guest Bio: Melissa Oatman is a spiritual life coach, Reiki practitioner, and host of Awaken Your Inner Awesomeness. She is the author of Beautifully Broken: The Single Woman’s Guide to Thriving, Not Simply Surviving a Divorce or Breakup, and helps people worldwide recover from trauma, rebuild confidence, and live their best lives. Guest Contact Info: https://melissaoatman.comhttps://www.instagram.com/melissaoatman222/https://twitter.com/MelissaOatmanLinkedIn:https://www.facebook.com/reikiwithlissa/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:21:22

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377: Through Covid and Beyond: The Art of Switching Hats

9/2/2025
Originally Aired Jul 22, 2021: This week on How to Live a Fantastic Life, Dr. Lycka revisits one of our most fascinating conversations with Jason Zuk. Jason is a Florida attorney, psychic medium, and host of The Social Psychic Radio Show. In this inspiring discussion, Jason shares his journey of discovering his psychic abilities, the role of premonitions in his family, and how he found his niche by blending spirituality with law and advocacy. It’s a conversation about awareness, authenticity, and the courage to follow your unique path. Guest Bio: Jason Zuk is an attorney licensed to practice law in Florida, Mississippi, Alabama, Texas, and New Jersey. He earned his Juris Doctor from Nova Southeastern University and his LL.M. in International and Comparative Law from Georgetown University. In 2004, shortly after the passing of his grandfather, Jason began experiencing powerful spiritual events that awakened and deepened his psychic and mediumship abilities. In 2018, Jason launched The Social Psychic Radio Show, which has since surpassed 153,500 listens worldwide. His work combines the sharp perspective of an attorney with the intuitive insight of a psychic medium. Jason believes spirituality can create bridges for constructive dialogue, fostering greater understanding and meaningful reform. In addition to spiritual topics, his show explores issues such as environmental protection, criminal justice reform, and safeguarding human rights. Jason is a passionate advocate for equality and justice, firmly embracing the belief that “We the People means EVERYONE.” WEBSITE:FaceBookhttps://www.facebook.com/The.Social.Psychic.RadioShow/YouTube Channelhttps://www.youtube.com/channel/UCpo2lpdSgMpoEa5B6BwGQTw?view_as=subscriberInstagramhttps://www.instagram.com/the_social_psychic/LinkedInhttps://www.linkedin.com/in/jason-zuk-201a8b154/X Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:23:51

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376: Become an International Best-Selling Author

8/26/2025
Originally published July 15, 2021. In this encore episode, Dr. Lycka sits down with Kelly Falardeau—once his patient, now a celebrated author, speaker, and mentor. Kelly reveals why writing a book is the ultimate way to boost your profile, serving as both a calling card and an impressive CV. Her proven method can fast-track you toward opportunities in coaching, training, or speaking—and get your book written PDQ. Guest Bio: Kelly, a burn survivor since age two with scars covering 75% of her body, transformed her journey from near death to the TEDx stage—twice. Her life story inspired the documentary STILL BEAUTIFUL and a Goalcast video with nearly 10 million views. Now a full-time Best-Selling Author Strategist, she coaches others to achieve bestseller status. On Christmas Day 2020, Global TV named her one of the year’s Most Inspirational People. WEBSITE: www.7StepsAuthor.com or www.KellyFalardeau.com FACEBOOK:https://www.facebook.com/kellywoodhousefalardeauCLUBHOUSE:YOUTUBE:https://youtube.com/c/KellyFalardeauLINKEDIN:https://www.linkedin.com/in/kellyfalardeau/INSTAGRAM:HTTPS://www.instagram.com/kellyf.7stepsauthorTWITTER:https://www.twitter.com/kellyfalardeauPINTEREST Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:20:55

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375: Focused, Intentional and Thriving with Jennifer Fox

8/19/2025
Originally published July 01, 2021. Join Jennifer Foxworthy as she shares her experiences as a former US Navy Crewman and now a success facilitator. Dr. Lycka and Jennifer discuss her unique formula for helping people to overcome their stumbling blocks, and push them out of the way to achieve their goal. It’s a riveting conversation focused on real tools and tips for getting where you want to be. Guest Bio: Jennifer C. Foxworthy was born and raised in York, Pennsylvania. Once she graduated high school she embarked on a journey that would lead her into an illustrious career serving in the United States Navy. Jennifer served her country proudly for 21 years. Jennifer is succeeding in her second career as a duo business owner. She is the Founder and CEO of Inspirationally Speaking, LLC, and Unstoppable You Ministries, Inc. Jennifer continues to be of service to others through her purpose and passion as an award winning Distinguished Toastmaster (DTM) motivational speaker, eSpeaker Certified Virtual Presenter, internationally published author of “Tomorrow My Sunshine Will Come: Memoirs of Women Who Survived Domestic Violence,” television show host of Living Unshackled ON Purpose, host of Unstoppable You Conference, corporate trainer, as well as prolific blogger of “G.U.M.B.O.” As an inspirational influencer, Jennifer travels the country as a powerful keynote speaker to help her clients have a F.I.T. (Focused, Intentional, and Thriving) mindset so they can find their personal peace, purpose, and power. Jennifer does this by transparently using her life experiences on topics of self-esteem, domestic violence awareness, leadership development, overcoming adversity, self-care, and much more. Jennifer states, “Essentially, I use my voice to help others find theirs.” Get social with Jennifer C. Foxworthy https://www.youtube.com/c/Inspirationallyspeakingwww.facebook.com/jenniferfoxworthy.inspirationallyspeakinghttps://www.linkedin.com/in/jennifercfoxworthy/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:16:53

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374: The Journey to Living a Life of Abundance

8/12/2025
Originally published July 01, 2021. In this encore episode, Wally Carmichael joins Dr. Allen Lycka to uncover how recognizing your own worth can help you move past life’s obstacles and embrace lasting peace and abundance. Bio: Wally Carmichael is a retired Army Medic, founder of Abundance & Prosperity Business Mastery LLC, and host of the Men of Abundance and Business Owner Growth podcasts. Born in Phoenix, he joined the Army to gain real-world education, travel, and break free from a destructive path—experiences that took him to 23 countries across five continents. He’s lived in Panama, Germany, and several U.S. states, and now calls Tampa, Florida home. Passionate about helping business owners dominate their markets, Wally also uses his podcast to share inspiring conversations with leaders and entrepreneurs living lives of abundance and giving back to their communities. Find Wally OnLine: www.fantasticLife.WallyCarmichael.comhttp://facebook.com/wallycarmichaelhttps://www.facebook.com/menofabundance/https://www.facebook.com/groups/apbmasteryhttp://bit.ly/1A1jV0Rhttps://twitter.com/WallyCarmichaelhttps://instagram.com/wally_carmichaelhttps://www.instagram.com/menofabundancepodcast/https://www.linkedin.com/in/wallycarmichaelhttps://www.pinterest.com/wallycarmichael Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:24:08

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373. How To Define Success

8/5/2025
Originally published June 24, 202. Join us on the road in this inspiring encore episode with Tim Winders entrepreneur, coach, and podcast host. Tim shares practical tips for making money while living a mobile lifestyle, and dives deep into what truly makes life meaningful. We also explore the evolution of leadership and how it can shape your personal and professional growth. Don’t miss this insightful journey! Guest Bio: Tim Winders is a Performance Coach and author who helps executive teams and entrepreneurs unlock their potential by moving beyond one-size-fits-all strategies. A lifelong learner, Tim encourages others to pursue their unique, God-given calling—often by taking the road less traveled. As host of the SeekGoCreate podcast, he shares stories of unconventional success from people who dream big and make a lasting impact. https://www.timwinders.com/https://www.facebook.com/SeekGoCreate/https://www.linkedin.com/company/seekgocreate/https://www.instagram.com/seekgocreate/https://twitter.com/SeekGoCreatehttps://www.youtube.com/channel/UC-4BK0v7R7ZgOuaNRa3MrWA Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:22:27

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372: Scaling Up A Small Business

7/29/2025
Originally published Jun 17, 2021. What does it really take to grow a small business beyond survival mode? In this encore episode of How to Live a Fantastic Life, we revisit a powerful conversation with Keziah Robinson, business strategist and founder of Cassia Partners. Keziah breaks down the must-haves for scaling successfully—beyond day-to-day operations—including growth strategies, market shifts, and even planning your exit. With over 15 years of experience guiding founders and CEOs through transformation, Keziah brings fresh insight, clarity, and a touch of boldness to the entrepreneurial journey. Guest Bio: Keziah Robinson, CFA, is a business strategist, coach, and investor specializing in early-stage startups, turnarounds, and corporate innovation. Her firm, Cassia Partners, blends design thinking and behavioral science to deliver results that matter. Get social with Keziah Robinson: www.cassia-partners.comwww.linkedin.com/in/keziahrobinsonwww.facebook.com/cassiapartners Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:19:34

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371: The 5 Fundamentals for Running Successful A Business (Without the Stress)

7/22/2025
Originally published June 10, 2021. Running a business doesn’t have to mean running yourself ragged. In this encore episode of How to Live a Fantastic Life, we revisit our conversation with Jo Dodd, creator of POWER to Live More CALM. Jo shares her 5 fundamental principles for building a thriving business while staying centered, focused, and yes—calm. Whether you're a home-based coach, consultant, or entrepreneur looking for balance and success, this episode offers timeless strategies for growing your business without burning out. Guest Bio: Jo Dodd helps home-based coaches and consultants create calm, focused, and successful businesses through her online membership platform, POWER to Live More CALM. Social media links Jo Dodds: https://www.powertolivemore.comhttps://twitter.com/jododdshttps://facebook.com/groups/usingyourpowertolivemorehttps://linked.com/in/jododds Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:21:51

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370: How We Can Change the World, One Goal and One Person at a Time

7/15/2025
Originally published June 04, 2021. In this encore episode, we revisit Nelson Tressler’s remarkable journey from a childhood marked by severe abuse to becoming the first in his family to graduate college. Nelson shares how setting one powerful goal—and refusing to let circumstances define him—transformed his life. Drawing from his book The Unlucky Sperm Club, he explains how we can all turn adversity into purpose. Today, through his IGotSmarter app, Nelson helps others achieve their goals and build lives they never thought possible. Tune in to learn how determination and the right mindset can change everything. Guest Bio: Nelson Tressler is a motivational speaker and the author of The Unlucky Sperm Club. He is the Founder and CEO of IGotSmarter | Goals Elevated. Born to a 15-year-old mother, Nelson overcame tremendous obstacles to become the first in his family to earn a college degree. He served in the U.S. Air Force, became the top worldwide producer for a leading commercial real estate company, and has launched more than 10 businesses, including one of the country’s largest privately held pet resorts. Today, he is dedicated to helping others harness the power of personal development and goal setting to create extraordinary lives. Social media links and website Nelson Tressler: https://www.facebook.com/nelsontressler1/https://www.instagram.com/nelsontressler/https://www.linkedin.com/in/nelson-tressler-75876590/http://www.nelsontressler.com Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home. We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:16:19

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369: The Four B's of Happiness Come from Within

7/8/2025
Originally published May 27, 2021. The pandemic we all experienced brought unprecedented challenges: soaring divorce rates, rising suicide among all age groups, and a profound sense of disconnection. For many, there was no roadmap for navigating such turmoil. Even as time has passed, the impact remains. The lessons we learned about resilience, mental health, and human connection are as relevant today as ever. In this powerful conversation, we revisit the Four B’s of Happiness—practical, transformative principles that help us find hope and meaning, no matter what life brings. This isn’t your typical look at how our minds and hearts respond to crisis. It’s an inspiring reminder that we can adapt, heal, and thrive. Tune in to this special encore episode to rediscover the strength within you. Guest Bio: Dr. Doug Gulbrandsen is a Certified Behavioral and Personality Consultant and a Certified Neuro-Transformational Coach. He is the bestselling author of Guerrilla Success and the host of the globally syndicated Doctor Doug Radio. Through his work, Dr. Doug has helped countless individuals uncover their potential and build lives filled with purpose and fulfillment. Social media links and website Dr. Doug Gulbrandsen: https://drdougradio.com/https://twitter.com/mgstrategist?lang=enhttps://www.facebook.com/doug.gulbrandsen/https://www.linkedin.com/in/structuresuccess/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:25:14

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368: How an Autistic Young Man Overcame Adversity and Started His Own Foundation to Help Others Thrive

7/1/2025
Originally published May 20, 2021. In this inspiring encore episode, Sean Sullivan shares how he defied the odds after being diagnosed with severe autism and bullied as a child. At just 14, he began a journey to transform his life—and now, as founder of IKnowAutism.org, he empowers others to understand, support, and uplift the autism community. Guest Bio: Sean Sullivan, once considered low-functioning autistic, is now the founder of IKnowAutism.org and a passionate self-advocate. He speaks across the U.S. to help communities better understand autism and improve communication and support for those on the spectrum. Social media links Sean Sullivan: http://iknowautism.org/https://www.facebook.com/IKNOWAUTISM.orghttps://speakerhub.com/speaker/sean-sullivanhttps://raisetheflagforautism.com/meet-sean-sullivan/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:37:04

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367: How Self-Actualization Helps Us Navigate Change

6/24/2025
Originally published MAY 13, 2021. In this encore episode, Victoria Vives Khuong explores how life’s crises—like the global pandemic—can be powerful initiations for healing and growth. She shares how self-compassion, deeper intimacy, and embracing our full selves, including our sexuality, can help us overcome trauma and adversity. Tune in for a powerful conversation about transformation, resilience, and reclaiming joy. Guest Bio: Victoria Vives Khuong is a bestselling author, spiritual teacher, and host of the Divine Sexuality podcast. She’s helped thousands of women worldwide find fulfillment through energy healing and spiritual empowerment, with a focus on Divine Sexuality as a foundation for feminine well-being and connection. Social media links for Victoria Vives: https://www.facebook.com/VictoriaVives3Vhttps://twitter.com/VictoriaVives Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:13:09

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366: How to Lift the Weight off Yourself that Emotional Difficulties Create

6/17/2025
Originally published May 06, 2021. In this powerful Best Of episode, we dive into the surprising science behind emotional stress and how our brains create outdated patterns in response to life’s challenges. Cedric Bertelli, Founder and Director of the Emotional Health Institute (EHI) explains how even the most emotionally healthy among us are shaped by unconscious predictions that trigger stress, anxiety, and depression. Learn how to shift your emotional state by understanding the brain’s predictive mechanisms—and how simply sitting with your emotions, even briefly, can begin to release their grip. This eye-opening conversation offers practical tools for lowering stress and reclaiming control of your emotional well-being. Guest Bio - Cedric Bertelli is the Founder and Director of the Emotional Health Institute (EHI), which educates individuals and professionals on Emotional Resolution (EmRes)—a method for resolving stress, anxiety, depression, and other disruptive emotions. Since 2009, Cedric has researched and refined the EmRes process, training thousands of adults, including over 200 teachers in the San Francisco Bay Area, to use it effectively. He also works directly with clients and trains mental health professionals, coaches, and educators. Social media links Cedric Bertelli: https://twitter.com/CedricBertellihttps://www.facebook.com/theemotionalresolutioneffect/https://www.linkedin.com/in/cedric-bertelli-%E2%97%87-trainer-in-emotional-resolution%C2%AE-68286224/www.emotionalresolution.org Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links http://www.facebook.com/drallenlyckahttps://www.instagram.com/dr_allen_lycka/https://X.com/drallenlyckahttps://www.youtube.com/c/DrAllenLycka/https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Duration:00:16:03