The Best of How To Live a Fantastic Life

Originally Published June 02,2022. Just two days after Christmas in 2018, Heidi Dunstan’s world was shattered when her husband suddenly collapsed and passed away. She shares her heartbreaking journey of loss and the profound impact it had on her life. Tune in to hear about the complexities of grief, the different stages, and how they don't always follow a linear path. This episode is a poignant exploration of love, loss, and the ongoing journey of grief with valuable perspectives on how to live a fantastic life even in the face of profound sorrow. Heidi Dunstan is an International Best-Selling Author and Certified Grief Educator. Heidi has a passion to help others learn about grief and legacy. Her experience came firsthand after losing her husband unexpectedly in 2018. Dealing with loved ones saying the wrong thing or completely disappearing, showed her that many people have never learned how to grieve. Heidi believes that grief is love, and it should never be done alone. She teaches people what to say and not say to grievers, giving them the tools to Lean into Grief, so we can all grieve with grace. Social Media: Website: https://www.heididunstan.ca Facebook: https://www.facebook.com/leanintogrief Instagram: https://www.instagram.com/leanintogrief/ Website 2: https://www.clubhouse.com/club/lean-into-grief Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published June 14,2022. Ian Hill is kind to drop in today and share his deeply personal journey. Tune in to hear about his battle with depression and his decision to play NCAA Division I college football at 57 which he did to raise awareness about men's mental health. Ian's story is one of resilience and the power of purpose, vulnerability, and self-worth. He believes in the power of mental health, love, and living authentically to lead a fantastic life! Ian Hill is a Humanitarian, Business Leader, Award Winning Social Innovator, Professional Development Pioneer, and World Record Breaker; these are some of the words often used when referring to Ian Hill. Ian’s work has impacted hundreds of thousands of people and over 700 communities across Canada and the United States, Today Ian is taking on his greatest challenge to date, to be the oldest may to paly NCAA division 1 college football, to save lives, including his own! Social Media: Website: https://seasontosavealife.org/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published May 06,2022. In this episode of "How to Live a Fantastic Life," Dr. Allen Lycka chats with Eileen Smith, a somatic experience practitioner, about overcoming trauma. Eileen explains that trauma isn’t just an event but the trapped energy in our bodies when we lose our sense of safety. She emphasizes that healing involves reconnecting with physical sensations to release this energy. Eileen discusses how trauma can manifest as anxiety, digestive issues, and disconnection. Through somatic therapy, she helps clients gradually move out of survival mode, advocating for a slow, intentional healing process. The episode also touches on the importance of self-care, embracing discomfort, and making conscious choices to enhance life. Ilene Smith helps people who feel stuck in life, often due to unresolved or hidden trauma. This can show up as issues like addiction, abuse, grief, divorce, or eating disorders. With the challenges of the past two years, many might be struggling more than ever. As a Somatic Experiencing Practitioner, Ilene guides others in recognizing and releasing the energy from unresolved trauma, helping them move forward in all areas of life. Curious to learn more? Ilene is eager to share practical tips with your listeners! Social Media: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published August 29, 2022. Ingrid Deringer shares her journey from working in the health field for over 25 years to becoming a writer following the tragic deaths of her sister and ex-husband. Starting with a short story that gained positive feedback, she transitioned into writing novels, including her recent release For Love and Mercy. Ingrid discusses how her life experiences, especially her connection with people, inspire her fiction. She also highlights the importance of living authentically, following one’s passions, and trusting oneself through life’s challenges. Tune in and enjoy a heartwarming episode filled with insights on writing, personal growth, and finding meaning in life. Charlotte Ingrid Deringer, born in Saskatchewan, Canada, has lived coast to coast across the country. Her family's love of music, dance, and humor shaped her, but it was her adventurous spirit that led her to embrace life fully. In her 50s, Ingrid's passion for writing fiction blossomed. She holds a BA in Psychology, an MA in Women’s Studies, and is a certified Acupuncturist, Shiatsu Therapist, Life Cycle Celebrant, and Meditation Teacher. With over 25 years of experience in health and wellness, she specializes in treating chronic pain and illness. Ingrid hopes her writing will awaken readers to life's mysteries. Now semi-retired, she enjoys writing, spending time with her grandchildren, and escaping to warm climates in winter. Social Media: https://www.ingridderinger.com https://www.instagram.com/ingideringer/ https://www.facebook.com/ingideringer/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Welcome to the Best of How to Live a Fantastic Life. Dr. Allen Lycka is joined by Jabez LeBret, a dynamic entrepreneur whose journey from being a homeless teen to a successful business owner is truly inspiring. Jabez reflects on how his challenging upbringing, including his mother’s struggles with schizophrenia, shaped his resilience and resourcefulness. He credits his high school science teacher as his first mentor and discusses the critical role of mentorship and community in his growth. Jabez also shares his dedication to empowering female founders, motivated by data on their challenges and his experience running a tuition-free all-girls boarding school focused on entrepreneurship. He emphasizes the importance of building supportive communities where female entrepreneurs can connect and thrive. Jabez’s story is a powerful example of how to lead a fulfilling, balanced life while making a positive impact. About Jabez LeBret began his entrepreneurial journey in 2007 with his first company, which unfortunately ended in failure. Undeterred, he co-founded GNGF, a marketing agency for law firms, in 2010. Under his leadership, GNGF grew to over $1 million in revenue in under three years, earning accolades such as Best Place to Work, the BBB Torch Award, and Business of the Year. In 2018, Jabez sold the agency to open a boarding school for underserved youth. Currently, he runs Aguia Ventures, a conglomerate of multiple companies spanning both B2B and B2C markets, headquartered in Washington. Read more… Social Media: Website: https://www.jabezlebret.com/ Facebook: https://www.facebook.com/Jabezlebret/ X: https://twitter.com/jabezlebret LinkedIn: https://www.linkedin.com/in/jabezlebret/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Welcome to the Best of How to Live a Fantastic Life. Today, we are thrilled to have Jack Stafford, a British singer-songwriter, as our special guest. Known for his profound lyrics, Jack is on a mission to bring spirituality and mysticism back into the mainstream. Jack's journey began in the UK and he has traversed 45 countries, performing hundreds of house concerts in exchange for food and shelter. Tune in to hear about his amazing experiences, his podcast, music projects and finding paradise within oneself. Jack Stafford is a British singer-songwriter known for his thought-provoking lyrics and mission to bring spirituality to the mainstream. Originally from the UK, he moved to Amsterdam and worked as a copywriter, musician, and fashion designer before embarking on a bicycle tour across 45 countries, performing over 700 house concerts. Jack's adventures inspired his music, and through yoga, Ayurveda, and Vipassana meditation, he evolved into a modern-day troubadour. He created the Podsongs podcast, where he collaborates with artists to interview and write songs about individuals in selfless service. Now living in seclusion in Southern Italy, Jack is a qualified Ayurvedic Practitioner, student of metaphysics, and Italian representative of The Aetherius Society. He also hosts the Mysticast podcast. Social Media: Website: https://podsongs.com/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published March 31, 2022. Today you get to meet an amazing character by the name of Jim Flynn. Jim's story is quite remarkable. He grew up in Connecticut, spent 35 years in the financial industry but life had a different plan for Jim. After brain surgery left him unable to work with numbers, he found a new passion in writing. Now, he's here to share his journey from finance to authorship, the challenges he faced, and how he discovered his creative side. About James Flynn. Jim Flynn grew up in Connecticut. After college he spent 35 years in the financial industry. He and his wife Jennifer have three grown children. Jim and his wife take care of horses on their farm in rural Connecticut. After brain surgery changed his life and forced him into retirement, Flynn began to write and has produced five books, three in a series of financial thrillers and two standalone humorous books. Social Media: Website: Jimflynnsix.com Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published March 9, 2022. Today we welcome Jane Hyatt from Father's Care, a charity dedicated to helping children in Ukraine. Father's Care started in 1998 to aid street children in Kiev. They began with a soup kitchen and expanded to showers and English lessons, aiming to reunite children with their families. Over 20 years, they have successfully reintegrated over 500 children. During the current war, Jane's team and 17 children evacuated to Germany. Despite the destruction, the charity is committed to returning and rebuilding their facilities to continue providing a nurturing environment and breaking the cycle of neglect. The war has damaged their property, but the team's spirit is unbroken. They have formed strong partnerships and continue to support affected children and families. Jane's story is one of resilience and hope, emphasizing the importance of family and community in overcoming adversity. Jane Hyatt is working with Father's Care, which is a special charity that works in the Ukraine. Father’s Care, Inc. is a 501(c)(3) non-profit organization devoted exclusively to supporting the All Ukrainian Charitable Fund - Father’s Care which is a non-profit, non-sectarian humanitarian organization that solely operates a rehabilitation center in Kyiv, Ukraine called the Ark. The Ark is mainly sustained by the gifts of donors from several countries. Make a donation. Social Media: Website: Fathers-care.org Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published September 01, 2022. Today, we are thrilled to introduce Alex Terranova, the founder of Dream Mason, Inc., and the creator of the "Your Love Adventure" program and the "Alchemy of Men" retreat. His journey is one of transformation from a self-described egotistical and self-centered young man to a man dedicated to living with integrity and providing value to those around him. At the age of 32, Alex had a profound moment of realization about his life’s direction and decided to change. This transformation led him to guide men in becoming proud leaders for their companies and families, emphasizing joy, success, happiness, and freedom. Alex's work has supported significant wealth growth, improved relationships, and personal success for many individuals and companies. Alex Terranova is a leading performance alchemist and coach, best-selling author, and podcast host. He is dedicated to helping men become effective leaders in their companies and families. His work with individuals and companies has led to significant wealth growth, improved relationships, and enhanced success, joy, and freedom. Alex is the founder of Dream Mason, Inc. and the creator of the "Your Love, Adventure, and Alchemy for Men" retreat. Social Media: Instagram: https://www.instagram.com/InspirationalAlex Facebook:https://www.facebook.com/DreamMasonInc LinkedIn: https://www.linkedin.com/in/alexterranova/ Youtube: https://www.youtube.com/channel/UCvRU3eZLTS0n_Aj01w6McMg Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published June 14, 2022. Today, we reconnect with an old friend to delve into his journey, insights, and extraordinary life! Ken Van Liew, the creator of the Modern Wealth Building Formula, initially tailored it for real estate but soon found it applicable across various fields. Ken's story is one of resilience, overcoming adversity, and continuous improvement. He and Dr. Lycka met years ago at Steve Harrison's National Publicity Summit, both embarking on their journeys as authors. Starting his professional career as a civil engineer, Ken earned two master's degrees and built an impressive career in real estate. A pivotal moment in his journey came during the World Trade Center tragedies, prompting him to reflect deeply on his life's path and impact. Ken Van Liew began his career as a civil design engineer, balancing twins and two master’s degrees, with significant debt and a desire to serve others. Sixteen years later, he developed a $17M, 72,000 square foot, 113-bed assisted living facility. He then embarked on a Staten Island waterfront project, which was halted due to the World Trade Center tragedies. This pause led him to reflect on his goals and impact. Ken has syndicated and developed over a billion dollars in high-profile real estate, wholesaled 137 deals in one year as co-founder of Flipping USA, and created the Modern Wealth Building Formula, empowering thousands of investors over 20 years. A real estate titan, Ken has influenced the New York skyline and regularly speaks at NYU Real Estate Institute and Rutgers University. He is a best-selling author, a stage magic enthusiast, married for over 30 years, and the proud father of three successful children. Social Media: Website: https://kenvanliew.com/ Facebook: https://www.facebook.com/kenvanliew/ Instagram: https://www.instagram.com/kenvanliew LinkedIn: https://www.linkedin.com/in/kenvanliew/ Twitter: https://twitter.com/kenvanliew Pinterest: https://www.pinterest.com/kenvanliew/ Youtube: https://youtube.com/c/KenVanLiew Tiktok: https://vm.tiktok.com/TTPdMk2fPh/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device.

Originally Published May 09, 2022. Don’t just live longer, live better! Today, we have the pleasure of hosting Karen Owoc, a renowned clinical exercise physiologist and medical fitness trainer. Tune in as we examine the principles of functional fitness, nutrition, and how these can significantly enhance longevity and quality of life. Karen shares invaluable insights on how to maintain physical health and combat chronic inflammation through a plant-based diet, emphasizing the importance of staying active and eating foods as close to their natural state as possible. Join us as we discover how you can take control of your health and well-being. Karen Owoc, ACSM-CEP, ACSM-CET is a clinical exercise physiologist in cardiopulmonary rehabilitation at the Palo Alto VA Medical Center and works privately as a medical fitness trainer and plant-based consultant. Certified by the American College of Sports Medicine and author of Athletes in Aprons: The Nutrition Playbook to Break 100, Karen focuses on the fascinating findings of human longevity and the centenarian lifestyle. Social Media: Website: https://karenowoc.com Twitter: https://twitter.com/KarenOwoc Facebook: https://www.facebook.com/KarenOwoc/ Instagram: https://www.instagram.com/karenowoc/ LinkedIn: https://www.linkedin.com/in/karenowoc/ Pinterest: https://www.pinterest.com/karenowoc Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published June 20, 2022 Today, we delve into the fascinating world of hypnosis with our special guest, Kevin Cole. Kevin is going to debunk some old myths about hypnosis and show us the how it can be used as a potent tool for personal transformation and healing. Tune in to learn how hypnosis can help you overcome personal challenges, achieve your goals, and ultimately, live a fantastic life! Kevin Cole is known as “The Hypnotic Heartbreak Healer”. With the power of hypnosis and Neuro Linguistic Programming, Kevin helps those going through a breakup get over their heartbreak faster, so that they can bring passion and purpose back into their life, and he does so internationally, both One on One sessions with clients via Zoom Video Conferencing, and or via his comprehensive 30 Day Online Program, appropriately entitled “Get Over A Breakup Fast!” Social Media: Website (1): https://www.getoverabreakupfast.com/freewebinar/ Website (2): https://www.getoverabreakupfast.com/ Facebook: https://www.facebook.com/GetOverABreakupFast/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published May 06, 2022. If you're a regular listener, you know Larry Grogan—a dynamic entrepreneur, author, and speaker, renowned for his advocacy of pet therapy. For eight years, Larry and his dog Scrappy brought joy and comfort to children in a hospital through their pet therapy visits. Their incredible experiences inspired Larry to write a book and promote the benefits of pet therapy far and wide. Today, Larry is on a mission to significantly increase the number of certified pet therapy teams by educating college administrators on the profound impact of pet therapy and helping them establish full-time programs. Join us as we delve into Larry's inspiring journey and his new venture, Delta Omega Gamma, Campus Life Pet Therapy. About Larry Grogan: Larry Grogan is an entrepreneur, author, speaker, and advocate for pet therapy. For eight years, Larry and his dog Scrappy formed a pet therapy team at a children's hospital, where he witnessed the profound positive impact Scrappy had on patients. Inspired by these experiences, Larry published a book to share their story and highlight the medical benefits of pet therapy. His mission now is to quadruple the number of certified pet therapy teams by educating college administrators on the importance of pet therapy and guiding them on how to establish full-time pet therapy programs. Larry's latest venture is Delta Omega Gamma, Campus Life Pet Therapy. Social Media: Website: www.atailoflove.com facebook: www.facebook.com/atailofloveInstagram: www.instagram.com/lifelessonsofscrappy Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published May 31, 2022. Today, we are honored to have Laura Brown. Laura has trained and coached female leaders at Fortune 100 companies, written for Forbes, and been quoted in major publications like Cosmopolitan and USA Weekend. She is the author of 10 books, including "Increase Your Income: Seven Rules for Women Who Want to Make More Money at Work" and "A Salary Cinderella Story, or How to Make More Money Without a Fairy Godmother." She is a corporate trainer, author, speaker, and certified business coach with over 20 years of experience in global human resources and management development so we have lots to talk about! Tune in to hear Laura talk about the time she was initially denied a raise, and how she turned it around. You’ll enjoy her insight on the differences in how men and women approach raises and the importance of asking for what you deserve. Laura also outlines her seven rules for getting a raise and provides valuable insights on timing, avoiding emotional responses, and building a strong business case. Laura's dedication to empowering women extends to her online training programs at Career Tips for Women, where she continues to inspire and guide women to achieve financial success and professional growth. About Laura Browne: Laura Browne is a corporate trainer, author, speaker, and certified business coach with more than 20 years of experience in global human resources and management development. She has trained and coached female leaders from Fortune 100 companies. She’s written for Forbes and has been quoted as a business expert in major publications including Cosmopolitan, Family Circle magazine, and USA Weekend. Laura is the author of 10 books including Increase Your Income – 7 Rules for Women Who Want To Make More Money at Work and A Salary Cinderella Story (Or How To Make More Money Without A Fairy Godmother). She now helps women to make more money, be more confident, and get heard with online training programs at her company, Career Tips For Women. Social Media: Linkedin: https://www.linkedin.com/in/laurabrowne/ And https://www.linkedin.com/company/66690968/admin/ Facebook: https://www.facebook.com/Career-Tips-For-Women-105166650886067 Instagram: https://www.instagram.com/careertipsforwomen Twitter: https://www.twitter.com/LauraBrowne7 Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published July 21, 2022. Join Dr. Lycka and Annesa Lacey as they explore the art of writing, the power of stories, and practical tips for maintaining a positive outlook. Lacey is a professional ghostwriter, and she shares her journey from corporate burnout to finding her passion for storytelling. Now she utilizes her proactive listening skills to help others share their untold stories. Tune in to learn how authenticity, empathy, and a sense of fun can contribute to a truly fantastic life. About Annesa Lacey: Premium Brand Voice Biographer, Content Alchemist, Custom Books & Business Mastermind Program Content. Proud ghostwriter of renowned Defense Attorney George Howard's memoir, '50 Years at the Bar & Still Sober'. She's ghostwritten books, web content, and custom Business Mastermind programmers for well over 200 experts. She's Rossetti obsessed with expert content and strategies that engage and establish faithful followers. Social Media: Website : https://alinterpretations.net LinkedIn : https://linkedin.com/in/alinterpretations Facebook : https://facebook.com/alinterpretations Instagram : https://instagram.com/alinterpretations TikTok : https://bit.ly/ttalinterpret Twitter : https://twitter.com/ghostwritercopy Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published March 14, 2022. Today we welcome Karith Foster, a diversity engagement specialist. Karith is also a humorist and an author who has touched lives across academic institutions, organizations, and corporations throughout America. With her unique blend of humor, understanding, acceptance, and respect, she builds strong connections with her audiences, leaving them with a renewed sense of self-worth and potential. Her impactful programs and sincere approach are exactly what we need in today's world. Please tune in and enjoy the show! About Karith Foster: Karith Foster is a Diversity Engagement Specialist and creator of the groundbreaking INVERSITY™ methodology. She is revolutionizing diversity and culture change in academic institutions, organizations, and corporations across America. Karith blends humor, knowledge, and experience to address diversity, inclusion, and effective communication, leaving her audiences feeling engaged, connected, and inspired. As a speaker, humorist, TV & radio personality, author, entrepreneur, wife, and mother, Karith promotes mutual respect, acceptance, and belonging. Her motto, “If you can laugh at it you can get through it,” reflects her positive approach to change. She is the CEO of INVERSITY™ Solutions and the Founder of F.R.A.M.E, a non-profit inspiring free speech, inclusion, social change, and empowerment on college campuses. Karith has been featured in the documentaries “Can We Take a Joke?” and "No Safe Spaces," and her TEDx Talk “The Art of Defying Stereotypes: Learning to be True to Your Voice.” She has appeared on Imus in the Morning, Fox&Friends, MSNBC, Howard Stern, Comedy Central, VH-1, and Oprah. An alumna of Stephens College and Oxford University, she is also a visiting expert for Stanford University's Knight-Hennessy Scholars program and a repeat guest lecturer for Stanford’s Graduate School of Business course, "Reputation Management." The words “no” and “impossible” are not in her vocabulary, reflecting her career path, life challenges, and desire to help others. Social Media: Website: www.karith.com Facebook: https://www.facebook.com/FosterKarith/ LinkedIn: https://www.linkedin.com/in/karithfoster/ Twitter: https://twitter.com/karithfoster Instagram: https://www.instagram.com/karithfoster/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published June 24, 2022 Today’s guest is Kristin Beale, an author and illustrator who is going to share her incredible journey from surviving a catastrophic jet ski accident at 14 to becoming a nationally recognized wheelchair fencer and completing 14 marathons! Kristin talks about the challenges and triumphs she faced, the importance of resilience, and the power of community and faith in her recovery. Her story is a testament to the human spirit's ability to overcome adversity and thrive and you won’t want to miss it. Tune in to learn how Kristin turned her life-altering experience into a source of motivation and inspiration for others. About Kristin Beale: Kristin Beale is an author and illustrator from Richmond, Virginia. She had completed 14 marathons and she’s a nationally-competing wheelchair fencer. Kristin lives with her husband, Christopher, and dog, Achilles. Social Media: Website: https://www.kristinbeale.com Facebook: https://www.facebook.com/kristinbealeInstagram (personal): https://www.instagram.com/kristin.gupta/Instagram (comic): https://www.instagram.com/greater.things.comics/Youtube (Date Me): https://www.youtube.com/watch?v=vVgwq5o00b0 Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published June 23, 2022 Tune in for an inspiring conversation on navigating challenges and setting boundaries as Dr. Allen Lycka welcomes Elizabeth Batalla, founder of the Institute for Achievement and Excellence. Elizabeth joins us from London, England, to share her expertise in helping women achieve professional and personal transformation. With over 35 years of experience in male-dominated industries, Elizabeth provides valuable insights into leveling up in nine key areas of life, securing leadership roles, and enhancing performance in both personal and professional spheres. Discover how her master classes, tailored programs, and coaching sessions are empowering women and companies to unlock their full potential and truly live a fantastic life! About Elizabeth Batalla: Founder of The Institute for Achievement and Excellence. She helps women level up in 9 life areas so they can achieve their professional and personal transformation goals to secure leadership roles and business opportunities. She also helps companies better educate and promote their female talent through self-paced masterclasses, tailored programs, and coaching. Social Media: Youtube: https://www.youtube.com/channel/UCn08Yx5bKaRIwf0Im5P69dg?sub_confirmation=1 LinkedIn: https://www.linkedin.com/company/the-institute-for-achievement-and-excellence FaceBook: https://www.facebook.com/instituteforachievementandexcellence Instagram: https://www.instagram.com/achievementandexcellence Twitter: https://twitter.com/InstExcellence Pinterest: https://www.pinterest.co.uk/AchievementandExcellence Website:https://courses.achievementandexcellence.com Free Assessment: https://courses.achievementandexcellence.com/p/professional-assessment-benchmark https://books2read.com/leveluptomoveup Blog: https://achievementandexcellence.com/blog Personal LinkedIn profile: https://www.linkedin.com/in/elizabethbatalla Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published May 24, 2022. Esther Etim, a UK BEFFTA Award-winning author and advocate for women in law and media, joins Dr. Allen Lycka to discuss her journey from law to writing, overcoming personal challenges, and her dedication to empowering women. With an LLB from the University of Kent, Esther helps young women develop strong voices, solid careers, and stable personal lives through tailored coaching programs. She shares insights on recognizing genuine relationships, maintaining personal and professional balance, and the importance of formulating one's own vision of success. About Esther Etim: Esther Etim helps young women in Law & in Media develop strong voices, solid careers and stable personal lives. She holds an LLB from the University of Kent in Canterbury, is a UK BEFFTA award winner for Blog of the Year, writes multicultural women's fiction as Chioma Nnani, and lives in Abuja. Social Media: Website: https://estheretim.org/linksBooks: https://estheretim.org/booksBlog: https://estheretim.org/blog Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device

Originally Published April 29, 2022. Is travel on your bucket list? Join us for an inspiring talk that will motivate you to explore the world and enrich your life with unforgettable adventures! Estee Gubbay is a top Travel Advisor who is going to share some personal travel stories, the importance of having a bucket list, and tips on planning meaningful and memorable trips. About Estee Gabbay: Estee Gubbay is an top travel advisor and one of Condé Nast Traveler's Top Travel Specialists of 2022; She is also an author and TV correspondent. Along with more than twenty years of facilitating workshops on goal setting, and personal development, she uses her expertise to guide her clients through the process of creating their ideal travel bucket list and planning incredible trips. Her book “Your Travel Bucket List; The Ultimate Guide to Enrich Your Life with Great Adventures and Unforgettable Memories” is available on Amazon and free if you have Kindle Unlimited. To purchase assigned copy of her book, please go to her website, luxuristtravel.com Social Media: Instagram: https://www.instagram.com/luxuristtravel/ LinkedIn: https://www.linkedin.com/in/estee-gubbay-luxurist-travel-agency/ Facebook: https://www.Facebook.com/LuxuristTravelagency Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home. We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: http://www.facebook.com/drallenlyckaInstagram: https://www.instagram.com/dr_allen_lycka/Twitter: https://www.twitter.com/drallenlyckaLinkedIn: https://www.linkedin.com/in/allenlyckaYouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show. We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device