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The Workr Beeing Podcast

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Location:

United States

Twitter:

@workrbeeing

Language:

English

Contact:

8054046572


Episodes

Episode 19: Are YOU Talking About Me?

1/17/2019
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Gossip is usually thought of as a negative thing, but not all forms of gossip are bad. Learn how to define gossip and whether or… Continue reading → Episode 19: Are YOU Talking About Me? The post Episode 19: Are YOU Talking About Me? appeared first on Workr Beeing.

Duration:00:43:19

Episode 18: Goals, Goals, Goals

1/10/2019
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Everyone talks about the importance of setting good goals. But what happens when you reach them? Attaining goals can be really important for your well-being,… Continue reading → Episode 18: Goals, Goals, Goals The post Episode 18: Goals, Goals, Goals appeared first on Workr Beeing.

Duration:00:34:47

Minisode 4: Healthy Holiday Tips

12/20/2018
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Happy Holidays, Workr Bees! The holiday season can be super busy and stressful. Listen to our tips on how to have a happy, healthy holiday!… Continue reading → Minisode 4: Healthy Holiday Tips The post Minisode 4: Healthy Holiday Tips appeared first on Workr Beeing.

Duration:00:17:49

Episode 17: Getting Real at Work

12/13/2018
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Does being your true self at work matter? We discuss a study about disclosing an 'invisible' identity at work and how that impacts employee wellness (Ragins, Singh, & Cornwell, 2007). The post Episode 17: Getting Real at Work appeared first on Workr Beeing.

Duration:00:34:58

Episode 16: Wellness Programs: Are They a Waste of Money?

12/6/2018
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Many employers provide formal wellness programs but are they actually helpful? We discuss a study that explores the impact of wellness programs on employees (Parks… Continue reading → Episode 16: Wellness Programs: Are They a Waste of Money? The post Episode 16: Wellness Programs: Are They a Waste of Money? appeared first on Workr Beeing.

Duration:00:29:46

Episode 15: Hope Matters! How to Hang Tough

11/29/2018
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We hear a lot about the importance of being hopeful at work and in life. But, how do you become more hopeful, especially in the… Continue reading → Episode 15: Hope Matters! How to Hang Tough The post Episode 15: Hope Matters! How to Hang Tough appeared first on Workr Beeing.

Duration:00:39:30

Episode 14: Recovering from Mistakes with Dr. Lily Cushenbery

11/22/2018
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Leaders make mistakes in the workplace and that’s ok! It can be so easy to dwell on them and feel stressed out by mistakes. We… Continue reading → Episode 14: Recovering from Mistakes with Dr. Lily Cushenbery The post Episode 14: Recovering from Mistakes with Dr. Lily Cushenbery appeared first on Workr Beeing.

Duration:00:36:52

Episode 13: Thanks Cost Nothing

11/15/2018
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Being grateful for the positive aspects of your job can have an impact on your well-being. Today, as we lead up to Thanksgiving, we discuss… Continue reading → Episode 13: Thanks Cost Nothing The post Episode 13: Thanks Cost Nothing appeared first on Workr Beeing.

Duration:00:46:08

Episode 12: Bullies Aren’t Just in the Playground

11/8/2018
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Bullying at work is a real thing – it can happen to anyone and from anyone! If you are being bullied at work, it can… Continue reading → Episode 12: Bullies Aren’t Just in the Playground The post Episode 12: Bullies Aren’t Just in the Playground appeared first on Workr Beeing.

Duration:00:43:11

Episode 11: Slow Down…And Work?

11/1/2018
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Preliminary research out of Finland finds some interesting results around working from remote locations. Learn how you can do this ‘retreat-type’ work to reduce stress… Continue reading → Episode 11: Slow Down…And Work? The post Episode 11: Slow Down…And Work? appeared first on Workr Beeing.

Duration:00:42:40

Minisode 3: Launching “Hello from the Hive” with Simone Daniels

10/25/2018
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Today, we are launching our “Hello from the Hive” segment! We would love to hear your stories about how you are making a healthier and… Continue reading → Minisode 3: Launching “Hello from the Hive” with Simone Daniels The post Minisode 3: Launching “Hello from the Hive” with Simone Daniels appeared first on Workr Beeing.

Duration:00:18:11

Episode 10: Everyone Has Emotions

10/18/2018
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Everyone has emotions – even at work! Being authentic to those emotions is important for your well-being. But, it’s not always easy to show your… Continue reading → Episode 10: Everyone Has Emotions The post Episode 10: Everyone Has Emotions appeared first on Workr Beeing.

Duration:00:38:05

Episode 9: Time to Take a Vacay

10/11/2018
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Vacations are important for helping you feel less exhausted and more engaged at work when you get back. But how long do those feelings last?… Continue reading → Episode 9: Time to Take a Vacay The post Episode 9: Time to Take a Vacay appeared first on Workr Beeing.

Duration:00:35:44

Episode 8: You Have to See It to Believe It

10/4/2018
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It’s great to talk positively about your organization and to make those who work with you feel good about their jobs, but it’s not enough.… Continue reading → Episode 8: You Have to See It to Believe It The post Episode 8: You Have to See It to Believe It appeared first on Workr Beeing.

Duration:00:48:03

Episode 7: Smile If You Mean It with Dr. Alicia Grandey

9/27/2018
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Learn from an expert, Dr. Alicia Grandey, on managing emotions at work. It’s important to manage your emotions well if you want to decrease burnout… Continue reading → Episode 7: Smile If You Mean It with Dr. Alicia Grandey The post Episode 7: Smile If You Mean It with Dr. Alicia Grandey appeared first on Workr Beeing.

Duration:00:43:17

Episode 6: Snack Time Hero

9/20/2018
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Making healthy food choices looks different for everyone. But everyone can benefit from setting themselves up to make food choices in the workplace! Learn about… Continue reading → Episode 6: Snack Time Hero The post Episode 6: Snack Time Hero appeared first on Workr Beeing.

Duration:00:40:04

Minisode 2: Travel Tips

9/13/2018
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Travel for work? Need some tips to help you stay healthy on the road? We’ve got you covered as we share our favorite travel tips!… Continue reading → Minisode 2: Travel Tips The post Minisode 2: Travel Tips appeared first on Workr Beeing.

Duration:00:16:23

Episode 5: Families Are Diverse, So Are Their Conflicts

9/6/2018
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Think your organization is good at creating work-family balance? You might be missing something. Learn how family type might affect the kinds of conflicts organizations… Continue reading → Episode 5: Families Are Diverse, So Are Their Conflicts The post Episode 5: Families Are Diverse, So Are Their Conflicts appeared first on Workr Beeing.

Duration:00:54:31

Episode 4: Mindfulness Is Not Just For Monks

8/30/2018
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Understand how increasing your mindfulness can help you to better regulate your emotions and feel better at work. Mindfulness isn’t just a fad – it’s… Continue reading → Episode 4: Mindfulness Is Not Just For Monks The post Episode 4: Mindfulness Is Not Just For Monks appeared first on Workr Beeing.

Duration:00:46:51

Episode 3: Give Me a Break!

8/23/2018
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Many companies and managers worry that their employees take too many breaks. However, breaks can actually be very helpful at work! Learn more about why… Continue reading → Episode 3: Give Me a Break! The post Episode 3: Give Me a Break! appeared first on Workr Beeing.

Duration:00:43:45