Good-Bad Habits (2 in 1)
Emory Love
Free Your Mind, Seize the Day, a 2-Book Bundle:
Beat Overthinking and Crush Procrastination… for Good.
Hey, we have all been there. Each of us has used those delay tactics before, and just thinking about random things makes us stay awake at night,...
Location:
United States
Description:
Free Your Mind, Seize the Day, a 2-Book Bundle: Beat Overthinking and Crush Procrastination… for Good. Hey, we have all been there. Each of us has used those delay tactics before, and just thinking about random things makes us stay awake at night, staring blankly at the ceiling. These are all normal until they become a habit, resulting in you missing deadlines and being unproductive overall. Then one day, you'll see your peers all successful in the paths they chose, making you jealous, re-starting your "shoulda coulda woulda" moment, getting on the same cycle...all over again. So let's stop that from happening as soon as possible, shall we? In this bundle, we will address both issues and get you started on working on your dreams again. Grab the momentum, and let's keep the fire burning. Book One In my first book, "How to End Overthinking," we are going to dive deep into why people tend to overthink things. I will help you understand the psychology behind it and give you simple yet effective tips to quiet your mind and find some peace. Be warned, I might touch base on some sensitive things to address the issue, so keep those tissues handy. Book Two And if procrastination is your nemesis, don't worry. My second book, "Stop Laziness the Easy Way" will address that perfectly. From explaining the science behind it, setting SMART goals, and managing your time effectively, I got you covered. No more excuses, no more putting it off. It's time to make things happen. It's never too late to go back and work on your dreams, no matter what age or state you are in at the moment. This combo may be the missing thing you are looking for to refuel your drive again. You got this... Duration - 7h. Author - Emory Love. Narrator - Rhythm-Beats Production. Published Date - Monday, 06 January 2025. Copyright - © 2024 Emory Love ©.
Language:
English
Opening Credits
Duration:00:00:19
Opening Credits - HOW TO END OVERTHINKING
Duration:00:00:16
INTRODUCTION The Paralysis Of Overthinking
Duration:00:21:48
CHAPTER ONE Understanding The Roots Of Overthinking
Duration:00:13:30
CHAPTER TWO Breaking The Cycle Of Overthinking
Duration:00:26:10
CHAPTER THREE Decision-Making Strategies
Duration:00:17:31
CHAPTER FOUR Building Confidence And Trust In Yourself
Duration:00:30:38
CHAPTER FIVE Mastering Emotional Intelligence
Duration:00:13:32
CHAPTER SIX Enhancing Productivity And Focus
Duration:00:16:08
CHAPTER SEVEN Embracing Change And Uncertainty
Duration:00:19:38
CHAPTER EIGHT Finding Balance And Harmony
Duration:00:10:15
CHAPTER NINE Leveraging Technology For Mental Well-Being
Duration:00:14:07
CONCLUSION Embracing The Journey
Duration:00:03:37
Closing Credits - HOW TO END OVERTHINKING
Duration:00:00:17
Opening Credits - Stop Laziness the Easy Way
Duration:00:00:20
INTRODUCTION
Duration:00:06:37
CHAPTER ONE
Duration:00:34:32
CHAPTER TWO Developing A Productive Mindset
Duration:00:11:56
CHAPTER THREE Time Management Strategies
Duration:00:26:00
CHAPTER FOUR The Power Of Habits
Duration:00:20:09
CHAPTER FIVE Understanding Motivation
Duration:00:15:13
CHAPTER SIX Managing Stress And Burnout
Duration:00:18:30
CHAPTER SEVEN Mastering Focus And Concentration
Duration:00:21:44
CHAPTER EIGHT Overcoming Procrastination
Duration:00:26:29
CHAPTER NINE Goal Setting And Achievement
Duration:00:23:58
CHAPTER TEN Maintaining Momentum And Consistency
Duration:00:15:39
CONCLUSION Embracing A Productive And Fulfilling Life
Duration:00:11:07
Closing Credits - Stop Laziness the Easy Way
Duration:00:00:25
Ending Credits
Duration:00:00:21