
Habits: A Simple Framework for Transforming Your Habits (Simple Steps to Unlock Self-discipline and Become Extraordinary)
Gregory Connell
This audiobook is narrated by a digital voice.
At the heart of this book is the powerful concept that habits shape our lives in profound ways. From the moment we wake up to the time we go to bed, our routines and behaviors are driven by habits that...
Location:
United States
Description:
This audiobook is narrated by a digital voice. At the heart of this book is the powerful concept that habits shape our lives in profound ways. From the moment we wake up to the time we go to bed, our routines and behaviors are driven by habits that have become second nature. This book begins by exploring the science of habits—how they form, work, and influence our daily lives. You will learn about the different types of habits, from the beneficial to the detrimental, and understand how they impact productivity, relationships, and overall well-being. You'll learn... You can learn the most popular frameworks, use the best programming languages, and work at the biggest tech companies, but if you cultivate bad habits, it will be hard for you to become a top developer. This book doesn't offer a straight path or pre-defined formula of success. This book is a result of a quest. A quest to uncover what habits can be cultivated to become a better software engineer. Duration - 2h 48m. Author - Gregory Connell. Narrator - Digital Voice Madison G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Gregory Connell ©.
Language:
English
Title
Duration:00:00:12
CHAPTER 1: INFLUENCE OF EMOTIONAL INTELLIGENCE ON ONE'S LIFE
Duration:00:51:11
CHAPTER 2: MAINTAIN YOUR CALM AND FIGHT STRESS
Duration:00:25:27
CHAPTER 3: INCREASE THE DEGREE TO WHICH PEOPLE LIKE YOU.
Duration:00:29:01
CHAPTER 4: REDUCE THE IMPACT OF TOXIC PEOPLE.
Duration:00:25:50
CHAPTER 5: IMPROVE YOUR LEVEL OF CONTENTMENT
Duration:00:36:52