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Power of Mum: The Podcast

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Power of Mum® Episode 4: The Positive Planner, Mental Health, Postnatal Depression and Bearded Ladies

My wonderful guest this week is Ali McDowall, one of the two directors and creators of The Positive Planner, a daily journal that helps you track how you’re feeling and work through what’s on your mind. Mum of two, and PND discusser, Ali is beautiful, warm, passionate and a real joy to chat to (we are already planning a drink when she's next in London!) THINGS WE DISCUSS IN THIS PODCAST: What postnatal depression looks like Loss of identity and its powerful effect on our feelings about...


Power of Mum® Episode 3: Gentle, Peaceful Parenting, feminism and the identity of mother in today's society

My guest this week is Eloise Rickman, mother of Frida and author of www.fridabemighty.com, a brilliant website that chronicles Eloise and Frida's adventures via homeschooling and gentle parenting. Passionate about peaceful parenting, creating meaningful family rhythms, and incorporating a Montessori philosophy into her home, THINGS WE DISCUSS IN THIS PODCAST: The role of the mother in society - how staying at home to raise our children can be the ultimate feminist act Celebrating raising...


Power of Mum® Episode 2: What even is coaching and how do you have it all?! With Ruth Kudzi, Business and Mindset Coach

My guest this week is the fabulous Ruth Kudzi, Business and Mindset Coach, a business devotee, who is passionate about supporting women to build profitable service-led businesses. Ruth is informative, thoughtful, and totally committed to coaching. She is also hilarious, a loving mum to two girls (18 months and 3 years) and wife to a man with a sugar habit. She seems to have it all - but does she, and if so how?! Ruth shares her top tips with me in this brilliant episode, which was such a...


Power of Mum® Podcast 1: with Megan Rossiter, Founder of Positively Birthing

Power of Mum® The Podcast: this first episode features Megan Rossiter, founder of Positively Birthing, talking about business, motherhood and much more besides.