THE Mental Toughness Podcast with Matt Phillips-logo

THE Mental Toughness Podcast with Matt Phillips

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Interview with Mark Sanborn, Top Leadership Expert and Author of “Fred Factor” and “The Potential Principle”

Leadership and mental toughness, all wrapped into one! I am so excited to introduce you to Mark Sanborn, one of the world’s leaders in leadership development! Mark is an international bestselling author and noted expert on leadership, team building, customer service and change. He has written multiple books, including Fred Factor, Fred 2.0, and most recently, The Potential Principle. Mark holds the Certified Speaking Professional designation from the National Speakers Association (NSA)...


Mental Toughness Lessons from a 4-Time Olympian, Ruben Gonzalez

If you want to be the best, learn from the best! Ruben Gonzalez is a 4-time Olympian in the sport of luge...and at the age of 55, is now training for his 5th Olympics! Wow! When, not if, he makes it, he will be the oldest Winter Olympian of all time, and will have competed in 5 different Olympics in 5 different decades. Wow again! This podcast is packed with golden nuggets that you will want to implement. We talk about building trust in yourself and coaches, being consistently good,...


Optimizing High Performance with World-Renowned Bio-Hacker, Ben Greenfield

High performance is all about getting out of our comfort zones and pushing the limits of possibility! My guest for today, Ben Greenfield, is one of those individuals leading the charge in this area! Ben is a world-renowned self-experimenter and biohacker, New York Times bestselling author, speaker, and CEO of Kion. Every day, he pushes the limits of human performance to find out what is possible in this life, and he shares his experiences through his blog that reaches over a million rabid...


Episode 1 - Welcome to THE Mental Toughness Podcast

Matt Phillips is a speaker, author, high performance coach, and former professional baseball player. This podcast is all about mental toughness development which consists of 4 elements; confidence, focus, control, and energy. Confidence - be proud of that person staring back at you in the mirror. Focus - what value are you getting and providing in your day? Control - achieve emotional control and stability by avoiding the peaks and valleys. Energy - the body feeds the mind and the mind...