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Lisa Betts-LaCroix goes deep with experts and everyday rockstars to reveal the mental models and tactical skills needed to unveil your inner Super Hero. Whether you're growing a business, building a family, launching a start-up, managing a team, or reinventing your Self, the world needs your brightest, biggest most powerful Self now more than ever. Join us on Super Power U every Thursday for conversations with leading academics and scientists, visionary innovators and entrepreneurs, inspirational coaches, relationship experts, authors, and other brilliant minds of our times.

Lisa Betts-LaCroix goes deep with experts and everyday rockstars to reveal the mental models and tactical skills needed to unveil your inner Super Hero. Whether you're growing a business, building a family, launching a start-up, managing a team, or reinventing your Self, the world needs your brightest, biggest most powerful Self now more than ever. Join us on Super Power U every Thursday for conversations with leading academics and scientists, visionary innovators and entrepreneurs, inspirational coaches, relationship experts, authors, and other brilliant minds of our times.
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Location:

United States

Description:

Lisa Betts-LaCroix goes deep with experts and everyday rockstars to reveal the mental models and tactical skills needed to unveil your inner Super Hero. Whether you're growing a business, building a family, launching a start-up, managing a team, or reinventing your Self, the world needs your brightest, biggest most powerful Self now more than ever. Join us on Super Power U every Thursday for conversations with leading academics and scientists, visionary innovators and entrepreneurs, inspirational coaches, relationship experts, authors, and other brilliant minds of our times.

Twitter:

@LisaBL

Language:

English


Episodes

#42: Listening for Truth with Natha Campanella

9/20/2018
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Natha Campanella, Intuitive Guide, professional astrologer, and writer, uses her skill to read people as a way to help them also step into their own intuition and authenticity. Natha shares how she first realized she possessed the ability to feel the emotions and thoughts of others, how we can stand in our own power and claim our happiness without depending on others, the deep connection between our emotions and our physical health, the opportunities in life to step up and get more real, and...

Duration:00:33:11

#41: Connection Through Music with Singer-Songwriter Dana LaCroix

9/13/2018
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Musician Dana LaCroix is a rare and shining example of a performer that performs for the sake of building connection and providing joy for other people. She is also a long-time working musician who loves writing a good song but helping people access music and find freedom in singing is what makes her light up. Today, she talks with Lisa about what inspired her to first pick up a guitar, the challenges she faced in her journey along the path of making a full-time career out of music, and the...

Duration:00:40:39

#40: Courage Insight and Fierce Love with Robin Rivera

9/7/2018
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Robin Rivera is a wild woman warrior who lives from a place of raw truth and is dedicated to leadership, advocacy, and community service. She speaks with Lisa about her work to coach people and to help them transform their trauma into freedom, and the digital courses she created for women on a mission. She shares her personal story of overcoming trauma and sexual exploitation, the theme of freedom and vulnerability in her life, and how it connects to the wild woman inside of her. “I...

Duration:00:33:20

#39: Manifesting with Sex Therapist Jessa Zimmerman

8/30/2018
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How we experience sex in our relationships is so critical to enjoyment and fulfillment in life. Special guest Jessa Zimmerman, Licensed Therapist and Sex Counselor, podcast host and media personality, is making her mark on the world by helping couples with their emotional and sexual intimacy. She specializes in helping, educating and coaching individuals and couples using her nine-phase experiential process, that allows them real-world results in changing their relationship and sex life....

Duration:00:39:17

#38: Fierceness in the Face of Uncertainty with Actor Marilee Talkington

8/23/2018
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Marilee Talkington is an award-winning actor, creator of original work for stage and screen, director, and activist for women and artists with disabilities. Marilee has originated more than 60 stage characters, and takes a fearless stance on women being heard, and celebrating all types of uniqueness and diversity, both on and off the stage. Marilee speaks to the beauty in listening, her journey into acting and creative work, and offers examples of situations in which perseverance and growth...

Duration:00:50:47

#37: Challenging Conventional Wisdom with Author Nir Eyal

8/16/2018
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Nir Eyal is the author of the bestseller Hooked: How to Build Habit-Forming Products, and blogger at NirandFar.com. Nir has a ton to share on habit formation of both companies and individuals, and how different products control us. Habits account for 50% of our actions every day, so Nir works closely with companies to help them create products that help form and stick with habits to upgrade their life. Nir also addresses the difference between habits and addictions, the inner triggers that...

Duration:00:44:25

#36: Stopping Generational Dysfunction with Psychotherapist Victoria Lorient-Faibish

8/10/2018
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This week's conversation with Victoria Lorient-Faibish is extra special. Victoria is one of Lisa’s oldest and dearest friends, and they reminisce about their friendship that extends back almost 4 decades, to high school! A relationship expert, keynote speaker, author and Holistic Psychotherapist, Victoria believes the key to self-acceptance is spiritual warrior work. She tells the story of her own rocky upbringing, and how she made the decision to transform her belief system through...

Duration:00:34:24

#35: Defying the Odds with VC Mark Hamade

8/2/2018
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Today's guest, Mark Hamade grounds us in the need to be grateful for everything we have and then shares his personal experience of transforming his body from 390 lbs, and living in a wheelchair to his current state of health through habit, mindset, hard work and common sense. He emphasizes the importance of family and the pursuit of personal excellence as the deepest and most powerful motivation for success in business and in life. Mark Hamade Website On the Mark with Hamade Super Power U...

Duration:00:46:37

#34: Being Ridiculously Human with Gareth and Craig

7/26/2018
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This episode was recorded live from Podcast Movement in Philadelphia at the TalkShoe booth. So FUN to have Craig and Gareth as guests. They use their Super Powers of deep listening and curiosity to have Ridiculously Human conversations with fascinating people on their podcast of the same name. Mentioned in This Episode: Ridiculously Human Podcast Gareth and Craig's Website Podcast Movement Talk Shoe - A Community Building Podcast Platform Super Power U Resources: Feedback and show...

Duration:00:33:50

#33: The Power of Words with Crystallin Dillon

7/19/2018
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What if there was a way to rewire your nervous system, heal past emotional, physical, and spiritual wounds and in turn, create the external reality of our dreams? Contemplative Coach, and Master NLP (Neuro-Linguistic Programming) Practitioner Crystallin Dillon shares her personal journey and the events that led her down the path of wanting to free others of their pain and her massive perspective shift in college which resulted in finding and practicing NLP. Crystallin reviews the different...

Duration:00:46:59

#32: Facing Our Fear with Dreamwork's Production Designer Kendal Cronkhite

7/12/2018
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Even as a self-proclaimed shy and introverted person, Dreamworks Animation's Kendal Cronkite took big, bold chances that paid off in her personal growth and career. Today Lisa talks with her about leaving her comfort zone and what's to be gained from facing our fear. She shares her journey starting from her time as a hard-working Art Center student through her many impressive roles in the movie animation business, including her work on The Nightmare Before Christmas and as Production...

Duration:00:49:15

#31: Intermittent Fasting Experiment - Month #2 Update and Feeling Good

7/5/2018
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Today's episode is the official Month #2 update of the Intermittent Fasting experiment. And Lisa's description of a book that had a profound impact on her life, called "Feeling Good" by David Burns.

Duration:00:19:26

#30: Parenting with Possibility with Divia Eden

6/28/2018
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Divia Eden joins us today for a talk about her interesting and collaborative "high-trust high-stakes" parenting approach, which is steeped in futurist ideas with an ancestral framework. She also talks about the importance of creating a community, her assumptions and broad perspective the power of choice and the vision of sharing ideas, necessities, and space within a community. Mentioned in This Episode: Becoming Eden The Myers-Briggs Type IndicatorPaul Graham“High Trust High Investment...

Duration:00:50:04

#29: Turning Suffering Into Meaning with Dream Therapist Katherine Lawson

6/21/2018
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There’s a reason our guest today is nicknamed the “Indiana Jones of the dream world.” Katherine Lawson is a doctoral student in the Mind-Body Medicine Degree Program at Saybrook University and a certified Embodiment Imagination practitioner. She is a woman on a mission to shift the current state of conventional medicine to a more holistic and integrative place for those suffering. Katherine shares how the grief and loss in her own personal life led her to follow her calling to become a...

Duration:00:41:13

#28: Resilience Through Writing with Stacy Brookman

6/13/2018
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Stacy Brookman is this week's Super Power U Podcast guest. Stacy affirms the belief that sharing our own story, and especially our trauma experiences, is therapeutic. She talks about boundaries and codependency, lessons learned from her past relationships, including with her narcissistic-sociopath ex-husband, as well as the antidote--the beautiful and cathartic nature of writing it down. The freedom and peace she gained from storytelling and freewriting has led her to helping others discover...

Duration:00:44:30

#27: Intermittent Fasting Experiment Month 1 Update

6/7/2018
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Today's Super Power U Podcast is a report on Month #1 of Lisa's Intermittent Fasting Experiment outlining what she did and the results. Generally, I really like to support independent podcasters but today I'm going to make an exception...because well, one thing you can count on is that I'll always make exceptions, without exception. The podcast episode I listened to recently which I loved, which is an episode of Radiolab called A Journey from Where to Where which is snippets of...

Duration:00:20:16

#26: Candidness with Meryl Klemow

5/31/2018
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Meryl Klemow is a refreshing blend of earnestness, openness, and self-deprecation in the world of podcasting and entertainment. She hopes that she is a blazing a path so weird and out there that others feel safe to set fire to their own. Lisa and Meryl talk about her experience in music industry marketing, comedy writing and her current project, the podcast Campfire Sht Show. Meryl shares advice on how to combat what she calls “freelance freakout moments”, how she made the #1 Trending page...

Duration:00:45:44

#25: Facing Death: Serving the Dying with Palliative Care Dr Sandy Buchman

5/24/2018
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Most Americans are fearful of death! And our collective resistance to talking about is in the way of making compassionate care increasingly available. Lisa talked with Dr. Sandy Buchman --who was her mother's home hospice doctor-- about being a life-long learner and creating a free student-run highschool with other dropouts, how birth and death are natural and should be seen as community events, and using his Super Power of Compassion in Action in his work supporting the dying and their...

Duration:00:53:12

#24: Facing Death: Leading with Love - Maya Lockwood

5/17/2018
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Maya Lockwood and Lisa talk about the profound and transformational messages on surrender, love, and evolution Maya received during a near-death experience, and how it set her on a path of curiosity and commitment to a new future. Maya also shares her unique and fun experience of growing up as a child in Bangladesh, her community in the Bay area, and her current work helping scientists become entrepreneurs with IndieBio. Mentioned in This Episode: Maya LockwoodLinkedIn: Maya...

Duration:00:41:23

#23: Intermittent Fasting - A Primer

5/10/2018
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Today's show is all about Intermittent Fasting, how Lisa approaches it. It's chock full of resources from scientists, doctors, and friends to help listeners learn about IF and prepare to try it out for themselves. You'll Learn About: Mary Roger's Episode #124Phil LibinAll TurtlesEvernoteEp. #7 with Tiago Fortechicken soupKetosis ExplainedWhat an 18/6 fast and the variation on it Lisa's 40 hour fast Jason Fung,Ted Naimanthe greatest benefit from fasting occurs between 18 and 24 hours of...

Duration:00:35:27