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Lisa Betts-LaCroix goes deep with experts and everyday rockstars to reveal the mental models and tactical skills needed to unveil your inner Super Hero. Whether you're growing a business, building a family, launching a start-up, managing a team, or reinventing your Self, the world needs your brightest, biggest most powerful Self now more than ever. Join us on Super Power U every Thursday for conversations with leading academics and scientists, visionary innovators and entrepreneurs, inspirational coaches, relationship experts, authors, and other brilliant minds of our times.

Lisa Betts-LaCroix goes deep with experts and everyday rockstars to reveal the mental models and tactical skills needed to unveil your inner Super Hero. Whether you're growing a business, building a family, launching a start-up, managing a team, or reinventing your Self, the world needs your brightest, biggest most powerful Self now more than ever. Join us on Super Power U every Thursday for conversations with leading academics and scientists, visionary innovators and entrepreneurs, inspirational coaches, relationship experts, authors, and other brilliant minds of our times.
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Location:

United States

Description:

Lisa Betts-LaCroix goes deep with experts and everyday rockstars to reveal the mental models and tactical skills needed to unveil your inner Super Hero. Whether you're growing a business, building a family, launching a start-up, managing a team, or reinventing your Self, the world needs your brightest, biggest most powerful Self now more than ever. Join us on Super Power U every Thursday for conversations with leading academics and scientists, visionary innovators and entrepreneurs, inspirational coaches, relationship experts, authors, and other brilliant minds of our times.

Twitter:

@LisaBL

Language:

English


Episodes

#20 Mirroring - A Relationship Skill

4/19/2018
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Today is a deep dive into the process of Mirroring, one of the most profound skills to use in relationship to facilitate connection and rapport. It's an extremely effective tool to use when there is tension or when you don't feel understood in your relationship. The process as outlined by Harville Hendrix is a 3-step dialogue exercise you can do with your partner or with a close family member or any loved one to communicate about an issue or a disagreement that might be in the way of...

Duration:00:23:46

019: Empathic Mothering with Sil Reynolds

4/12/2018
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Parent. Psychotherapist. Author. Mother-Daughter Expert. Empath. Parenting. The most essentially, vitally important role there is. Navigating the connection with our kids is hard because loving deeply and being loved are joyful and emotionally grounding...but also stifling and annoying...which is the essential challenge of the mother-daughter relationship. But we should be fooled; our kids want and need us to stay connected. Sil Reynolds is Mothering-Daughtering expert and our...

Duration:00:44:01

#18: Authentic Exploration with KC Baker

4/5/2018
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Thought Leader. Speaker. Wise Woman. Transformer of Women's voices. Entrepreneur. Dancer. Mama. KC shares the profound story of her awakening to her calling, and the defining moment when the quest to liberate her own voice became about something much bigger...the liberation of every woman's voice on this planet. She shares tactical skills including a simple and powerful technique for use with nerves, a process for finding your Diamond Insight-- the message that is unique to you and...

Duration:00:47:28

#17: The Power of STORY

3/29/2018
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This is an out-of-the-box show. A Story...about the importance of Story. And about the teenagers who spoke up at the March for our Lives earlier this month. Stories have the power to help us reflect on our past, to connect with others, to express and share and create resonate emotions. Stories empower, engage and heal and help us to imagine and fight for our future. Stories can help us on the path to shifting our identities. And stories can move us to action. Finding our truth and...

Duration:00:20:45

#16 Champion Mindset with Elena Grinenko

3/22/2018
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Today’s show, Champion Mindset with Elena Grinenko is a gold mine for dancers and competitors and performers of all styles. It’s also for anyone who is in pursuit of Mastery and wants to understand and use the mental models of a Champion. Elena shares some surprising tips and insights. You do not want to miss this one. For references and resources see Episode #16 Show Notes. What You'll Discover In This Episode Resources and Mentions: Elena Grinenko's home on the WebDance...

Duration:00:59:41

015 Power of "PAUSE"

3/15/2018
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Today's solo show, The Power of "Pause" is for anyone committed to improving the way they present verbal information. Communication skills are critical for anyone growing a business, building a brand, for performers and anyone wanting to have an impact in politics or education. So if you ever get nervous in front of groups small or large, or if you need to speak from a podium with a script or extemporaneously, if you're a podcaster looking to upgrade your interviewing or solo show content...

Duration:00:28:26

#14: Pattern Matching with Christine Peterson

3/8/2018
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Christine Peterson and I talked about SO many different things. I shouldn't be surprised since we're both such generalists with wide-ranging interests. We cover her experience at MIT, her inclination towards making a difference in the world, space colonization and space tourism, nanotechnology and the longevity movement. If that's not enough, we celebrate the power of learning to give public talks, work-life balance, Christine's secret to improved sleep and her unusual approach to finding...

Duration:00:39:08

#13: Knowing your WHY

3/1/2018
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This episode is Lisa's first minisode, the Motivating Power of your "WHY" and it starts with a brief review of S.M.A.R.T. goals. Refresher? Check out Lisa's guest post for TechMama's on Tips For Family Goal Setting. The Bad News is that achieving goals is difficult. Change is uncomfortable. If you have a goal, you're going to have to work, get off the couch, turn off Facebook, say no to drinks after work or go to the gym when you'd rather have a snack. I know! Bummer! So... Gimme a...

Duration:00:24:21

#12: Reasoning by First Principles with Kacy Qua

2/22/2018
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This week's episode features Kacy Qua who left school at age 13 to begin self-directed learning. After a New York City banking internship at 17, getting into an Ivy League school and earning an MBA, she joinedThe XPrize Foundation to help incent innovators to solve the world's biggest problems regardless of their resume qualifications. On top of all that, Kacy started an apprenticeship company and has recently completed a book called "Burn The Ladder: Essential Questions for a...

Duration:01:03:03

#11: Outrageous Authenticity with Dinelle Lucchesi

2/15/2018
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Today's episode features a light-hearted chat with Dinelle Lucchesi about building communities and connection through authenticity and generosity. Listen in for more tips for conversation starters, connection and building a tribe. Highlights: A mafia surname spells it out. See the FULL TRANSCRIPTION of this show! Resources and Resources: Super Power U Facebook Page@lisabliTunesStitcherGoogle PlayThe Super Power U Podcast. Please subscribe to the show on iTunes and get more information...

Duration:00:39:54

#10: Taking Stock with Lisa Betts-LaCroix

2/8/2018
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This episode we Take Stock of the learnings, the opportunity for growth and the themes that showed up in the first 10 Episodes! Online SHOW NOTES! Deliberate Practice on WikopediaTalent is Overrated: What Really Separates World-Class Performers from Everybody ElseGeoff Colvin[5]Outliers: The Story of SuccessMalcolm Gladwell[8]X-Prize), Tea with Strangers, Foresight Institute WomanSpeak.Review a Podcast very cute video See the FULL TRANSCRIPTION of this show! Resources and...

Duration:00:22:10

#9: Courageous Communication with Sophia FitzMedrud

2/1/2018
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Courageous Communication is Sophia FitzMedrud's Super Power. Today's episode is perfect for anyone who thinks even for one moment that young people can't change the world. My guest is the author of the novel "Of Fish and Friends: Swimming Thirty Miles an Hour with a Boy in a Patchwork Tailcoat". She's part of the founding chapter of Heirs to Our Oceans, a global movement of youth taking the ocean crisis into their own hands by educating themselves and others and processing and advocating...

Duration:00:34:07

#8: Melissa Monte:

1/25/2018
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Bold Badass, Melissa Monte is today’s Super Power U guest. Our conversation will entertain, amaze and illuminate. Melissa will inspire you to: See SHOW NOTES for links and resources.

Duration:00:36:15

#7: Tiago Forte - Creative Productivity

1/18/2018
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Productivity doesn't always come naturally. Tiago Forte was a dreamer as a child, so he's a great example of Growth Mindset in action since he now runs a company, Forte Labs which specializes in helping people create transformative productivity systems. In this episode, Tiago and I talk about how he thinks about and teaches design-driven problem-solving, habit formation and productivity...and how he was deeply influenced by his artist father growing up. He inherited and developed the...

Duration:00:38:28

6: Facing Hiccups

1/11/2018
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Show Notes at: www.LisaBL.com/6

Duration:00:21:44

005 - Year Planning Part 2

1/4/2018
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This is Episode is a deeper look into Year Planning for 2018. Show notes at www.lisabl.com/5.

Duration:00:30:29

#4: Year Planning - Part 1

12/28/2017
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In this episode, Lisa shares the Year Planning system she's used for the past 19 years, including the process for determining a 2018 Year Vision Statement, "2017 in Review" and guidelines for Envisioning Next Year. Show notes can be found at LisaBL.com/4

Duration:00:21:28

#3: Marli Williams - Saying YES!

12/21/2017
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Mindset, combatting Self-Doubt, World Domination Summit and Saying YES are just a few of the topics Lisa and Marli discuss.

Duration:00:34:31

#2: Susan Washington - Rational Optimism

12/13/2017
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In this conversation, Susan and Lisa addressed the personal and systemic obstacles to amplifying women's voices and the solutions to it, including support, mentoring, cheerleading and finding foundational skills building for girls and women. We explored how the meta experience of self-doubt threatened the podcast.

Duration:00:29:43

#1: Christine Marie Mason - Integration

12/13/2017
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My conversation with Christine Marie Mason was wide-ranging and deep...just like her. We talked about parenting, being a polymath, restorative justice in the prison system and the fact that everything is connected...in fact, indivisible-- which, not coincidentally, is also the title of her book. Christine’s life and the philosophical gems she offers an inspiring example for anyone who wants to live fully and authentically without compromise. She’s a model’s of connection, family and having...

Duration:00:41:38

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