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EP 43: Healthy Parenting With Claudia Morandi

12/5/2018
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Claudia Morandi is the mastermind behind Wholesome Mom a blog where she shares her experience, tips, and tricks for getting her children to eat healthy and stay active, while also helping parents who may need some extra support getting themselves back in shape. Originally from Venezuela, Claudia’s inspiration for Wholesome Mom came from watching her children adapt to the American lifestyle, which included more processed food options and less activity. But as her children started adopting...

Duration:00:44:59

EP 42: Reflections on Thanksgiving & Maureen Sherry part 2

11/28/2018
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In this “best of” episode, Cynthia reflects on Thanksgiving and tells the story about how she landed this big interview with author Maureen Sherry before we had published even a single episode of GOAL MAGIC. It’s a pretty cool story of having faith and reaching out. We hope you enjoy the backstory, and also the wonderful interview with Maureen Sherry! Here's to Getting Unstuck, Brennen & Cynthia http://maureensherry.com/ https://twitter.com/maureensherry Sponsor Love: This delicious...

Duration:00:57:03

EP 41: Cynthia Breaks Free, Part 2

11/20/2018
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Cynthia and I recorded this episode the week of Thanksgiving. Cynthia updated us on her big move to Tampa, Florida, and we dug deep into how in some ways she had to “break her own heart” to make the change. We both decided that it helps to have a little (or a lot) of faith when choosing the road less traveled. Meanwhile, we are grateful to you for being here for our journey! Here’s to Getting Unstuck, Brennen & Cynthia Today’s episode is brought to you by Brennen's long-time friend...

Duration:00:32:31

EP 40: Journaling Is So Hot Right Now

11/13/2018
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I’m flying solo today (for the first time ever... gahh I was a little nervous) and sharing a journaling habit that I’ve been practicing for the past month or so. It’s so fun and rewarding! For complete details on my journaling practice, please tune into the episode and also get your hands on my brand new Magic Morning Habits guide! It’s the habits guide I’ve wanted to write since Cynthia and I started GOAL MAGIC, and I’m so happy to finally share it with you. Also if you wanna see my...

Duration:00:15:21

EP 39: Cynthia Breaks Free

11/6/2018
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In this episode, Cynthia and I chat about her recent move from Philadelphia to sunny Tampa, Florida. While the move has been a positive one for Cynthia and her partner Ray, she had to overcome a lot of fears and some emotional and logistical challenges to make it happen. Listen in to hear Cynthia’s powerful perspective on dealing with negativity from friends and family members when making a dramatic life change. Oh yeah, and it’s Election Day in the USA! Here’s how to find your polling...

Duration:00:29:22

EP 38: Adorable Cat Problems

10/30/2018
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This episode is a bit different from what we normally do! It’s a little lighter and more personal, just so you can get to know us better. One thing you may not know about us is that we both have pet cats that we adore. Here, we tell the stories of how we came to bring our rescue cats home. We also share our cat problems in the hopes that we can one day get the amazing Jackson Galaxy on the show. You will learn about: Just to make you laugh, here’s a bonus video of cats stealing...

Duration:00:32:58

EP 37: Sarah Zero on Becoming a Lady Boss, Part 2

10/23/2018
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<>Sarah Zero is the founder of Wellstruck, a branding studio that specializes in brand therapy, design, and websites for businesses owned by good people. She has a degree in Visual Communications and over 12 years experience in branding — including two years of teaching it at the college level. Sarah also created Wellstruck Lady Boss, a series of intimate roundtable events for entrepreneurs in Philadelphia. Each event has space for just 12 women, and over 500 women have attended since it...

Duration:00:25:38

EP 36: Sarah Zero on Becoming a Lady Boss, Part 1

10/16/2018
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Sarah Zero is the founder of Wellstruck, a branding studio that specializes in brand therapy, design, and websites for businesses owned by good people. She has a degree in Visual Communications and over 12 years experience in branding — including two years of teaching it at the college level. Sarah also created Wellstruck Lady Boss, a series of intimate roundtable events for entrepreneurs in Philadelphia. Each event has space for just 12 women, and over 500 women have attended since it...

Duration:00:25:21

EP: 35: Mary Alice Duff on Creating a Path that Fits Your Passions, Part 2

10/8/2018
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Here's the second part of a two-part interview with Mary Alice Duff! Mary Alice is the owner of Alice Alexander, a size-inclusive, ethically-made women’s apparel startup based in Philadelphia with both an online and brick and mortar presence. Started in September 2017, Alice Alexander offers bold, yet accessible pieces to the modern-day woman in sustainable fabrics and inclusive sizes, ranging from 0-28. Prior to launching her own business, Mary Alice was a nonprofit executive with dual...

Duration:00:28:07

EP 34: Mary Alice Duff on Creating a Path that Fits Your Passions

10/2/2018
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I’m thrilled to share the first part of a two-part interview with Mary Alice Duff! Mary Alice is the owner of Alice Alexander, a size-inclusive, ethically-made women’s apparel startup based in Philadelphia with both an online and brick and mortar presence. Started in September 2017, Alice Alexander offers bold, yet accessible pieces to the modern-day woman in sustainable fabrics and inclusive sizes, ranging from 0-28. Prior to launching her own business, Mary Alice was a nonprofit...

Duration:00:25:07

EP 33: Liz Kimball on Embracing Your Creative Voice

9/25/2018
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I am so excited to share this interview that I recorded with the one and only Liz Kimball. Liz is a creator, writer, director, speaker, and guide. Having spent over two decades as a dancer and actor, she performed all over the country, and received critical acclaim and multiple awards for her performances. Now she devotes herself to creating, writing, and directing women-centered stories of all kinds. She is the “Chief Enthusiasm Officer of Creator Goddess Warrior Queens and nonlinear...

Duration:00:44:12

EP 32: Sarah DeGeorge on Getting Unstuck as a Freelancer, Part 2

9/18/2018
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We are thrilled to share the second half of Cynthia’s two-part interview with digital marketer and entrepreneur Sarah DeGeorge! Cynthia's key moments and takeaways from the interview were: You have to take care of yourself before you can take care of everyone else It’s ok to be vulnerable ask others for help and support when you need it. Don’t let pride stop you from reaching out. It’s important not to compare yourself to other people’s highlight reels on social media. SO many people...

Duration:00:18:29

EP 31: Sarah DeGeorge on Getting Unstuck as a Freelancer

9/11/2018
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We are happy to share the first half of this two-part interview with digital marketer and entrepreneur Sarah DeGeorge. Sarah talks about the unusual path she took after college and why she continues to have resolve in taking that path. We were blown away at what happened that caused Sarah to have to re-evaluate what mattered to her in life and find her way back to balance. Cynthia's favorite takeaways from the interview were: Your body will tell you to slow down when it needs to, and...

Duration:00:28:17

EP 30: Lisa Lord on How Millennials are Changing Our World for the Better, Part 2

9/4/2018
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Aaaaaand here's the second part of my chat with Lisa Lord! If you missed the first part from last week, you might want to go back and listen to that one. About Lisa: Lisa Lord is a dynamic and inspirational speaker and executive coach who developed her point of view initially as an executive in Human Resources working for Fortune 500 corporations. After decades of experience on the inside of corporations, Lisa chose to launch a unique coaching and consulting service to share her wisdom...

Duration:00:32:53

EP 29: Lisa Lord on How Millennials are Changing Our World for the Better, Part 1

8/28/2018
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Hey everyone and welcome to the GOAL MAGIC podcast, where it’s our mission to get you unstuck. Today I got to interview Lisa Lord. If you may not recall or hadn’t heard heard, I interviewed Lisa a few months ago about her transition from corporate into professional coaching. Lisa and I chat about millennials and where her fascination with them came from, as well as how she is rocking the corporate world by changing the conversation about Millennials. I was really surprised to hear what...

Duration:00:31:56

EP 28: Mike Michalowicz on Designing Your Business to Run Like Clockwork

8/21/2018
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Today we have an absolutely incredible guest for you: prolific business author, podcaster and speaker Mike Michalowicz. Mike has a brand new book out called Clockwork that’s all about creating a business that actually runs itself and keeps on earning you money, even when you’re sipping drinks on the beach. If you’re running a business, or planning to launch one, this episode and Clockwork will absolutely get you on track for sustainable, scalable success. Mike Michalowicz is the...

Duration:00:27:53

EP 27: A Cheat Code to Life?

8/14/2018
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Today we chatted about dealing with (outside) negativity you start to get unstuck. We also talked about what we're calling Spontaneous Excellence, and why it's like a cheat code to life. Finally, we give some bonus tips about "money-maker" apps on your smartphone. There's lots of good stuff and we hope you enjoy listening to the episode as much as we enjoyed recording it! Also: GOAL MAGIC was named one of Philadelphia Magazine's 13 Made-in-Philly Podcasts to Listen to Right Now!...

Duration:00:26:50

EP 26: Adventures with Cynthia & Brennen

8/7/2018
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Hey everybody! In this week's episode, Cynthia and I share some adventures going on with our lives right now, including some BIG news. We wanted to show you that we're constantly working on getting unstuck and growing, just like you are. We hope you enjoy our tales of cycling, new friendships, half-marathons and lots more! Onward, Cynthia & Brennen This week's healthy episode is sponsored by Wellness by Cynthia. Wellness by Cynthia is my own site and blog where I educate and dish about my...

Duration:00:45:13

EP 25: Cheryl Rice on Transforming Pain & Loss into Growth

7/31/2018
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I am so happy to share this interview with Cheryl Rice, who spent many years in corporate before stepping out and beginning her coaching practice as well as her You Matter Marathon. She talks about her pivotal moment when literally her body was speaking to her to make a life shift - I was shocked at what happened that caused Cheryl to reflect on her life and ultimately make the career switch. About Cheryl Rice: Cheryl Rice works with high potential leaders at every level. She has been...

Duration:00:50:58

EP 24: Jennifer Buxton on Getting Unstuck Through Blogging and Travel

7/24/2018
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I am thrilled to share this lovely interview with Jennifer Buxton, who started her career as an educator, then transitioned into blogging as The Real Posh Mom, which eventually lead her to her work empowering women as well as being a content strategist. Jennifer’s journey took her and her family to Montenegro. She talks about what it was like to overhaul her life - she revealed something to me in that part of the interview that made me think about my own life and how I define it. Strap...

Duration:00:41:56