Chris Williamson

Chris and Douglas Murray discuss what Democrats would need to do to win their next elections. Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Ty Tashiro is a psychologist, author, and relationship expert. Searching for love can feel overwhelming, especially when you're trying to find the right person. So what traits should we actually seek out, or avoid, and how can we give ourselves the best chance of finding our person? Expect to learn why happily ever after is so hard to find, why people have difficulty envisioning their romantic future, why we only get 3 wishes for our partner, the biggest mistakes people make when choosing a long-term partner, why some people are drawn to relationships that are really tough, if it is possible to optimise your chance of finding the right partner by increasing your odds of timing and randomness and much more… - 00:00 Is It Hard To Find A Happily Ever After? 03:09 Are We Designed To Be Monogamous? 08:57 Why Do We Find Difficulty In Visioning A Romantic Future? 16:24 Differentiating Passionate Love And Companionate Love 24:19 How To Know If You're In Love 33:03 What To Look For In A Partner 43:23 Traits We Should Avoid For A Relationship 57:06 Green And Red Flags To Be Aware Of 1:08:13 Does Compatibility In Personality Matter? 1:14:35 Reasons Why People Are Drawn To Challenging Relationships 1:32:48 Is There Such A Thing As Optimising Serendipity In Love? 1:48:20 Where To Find Ty - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris and Douglas Murray discuss Douglas's feelings about the current state of the UK. Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris and Naval Ravikant discuss how to get control of your anxiety. Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Joe Hudson is a coach, entrepreneur and a podcast host. Before you try to change the world, make sure your own “bed is made”. It's often the most crucial first step in any personal growth journey. But how do we navigate the thoughts, feelings, and emotions that inevitably arise as we work to become better versions of ourselves? Expect to learn why it might be a problem to become too self-reliant, what people get wrong with obsessing over productivity as they grow in their careers, how can we deal with painful emotions more effectively, how to move past resentment and feel less defensive, if it is possible to be world class and enjoy the process at the same time and much more… - 00:00 Achievements Joe Is Working Towards 08:04 Identifying The Negative Voices In Our Head 11:38 Is There Such A Thing As Too Much Self Reliance? 16:26 Do We Seek Validation In The Wrong Places? 24:40 Where Does Passive Aggression Come From? 29:38 Why Do People Get Defensive? 35:44 How To Overcome Defensiveness 39:49 Why Fear Creates Binary Thinking 44:41 Adapting A More Optimistic Outlook On Change 47:22 Why We Need To Stop Chasing Perfection 52:58 Becoming Comfortable With Vulnerability 56:37 Prioritising Our Own Needs 1:06:21 How We Can Show Up More Bravely With Ourselves 1:14:47 Preventing Resentment In A Relationship 1:19:18 What Does It Mean To Open Your Heart? 1:23:28 Defining Feeling Oppressed 1:26:49 Are Compliments Ego Destroying? 1:32:55 What It Means To Dissolve The Sense Of Self 1:38:38 Why Exhaustion Causes Negative Self Talk 1:44:20 Gaining Enjoyment From Efficiency 1:55:00 Why Not Feeling Accepted Prevents Us From Being Ourselves 2:02:07 Fundamental Value Of Unconditional Love 2:07:02 Why We Can't Avoid Agitation 2:13:01 Where Does Confidence Come From? 2:22:55 Where To Find Joe - Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://drinkag1.com/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

I had a really big week and opened up about how I'm feeling. - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

William Costello is a psychology researcher and Ph.D. student specialising in evolutionary psychology. With the recent release of “Adolescence” on Netflix, it has stirred up quite a bit of controversy. But what are the real dangers of incel-related violence, and how can we begin to confront them? Expect to learn what Netflix’s “Adolescence” got wrong in their adaptation, if incels are a bigger danger to themselves or others, why there is not more incel violence, what The Low Mate Value Theory of Misogyny is, what the reaction to “Adolescence” has been from various factions of the internet, if fear, shame, and shock actually can change behaviour, and much more… - 00:00 Is Netflix's "Adolescence" A Bit Too Real? 11:36 Was Jamie A Good Avatar For An Incel? 22:24 Aspects The Show Got Wrong 33:01 What Contribution Does The Show Make To Male Sedation Hypothesis? 40:13 What Has Been The Reaction From The Incel Community? 46:05 Were Any Interesting Points Made About Masculinity? 56:17 Why The Incel Community Attracts Attention 59:36 Is This Turning Into A Moral Panic? 1:04:27 Defining Masculinity 1:19:13 Achieving Positive Masculinity In A Modern World 1:25:04 Why The Terms Manosphere And Incels Are Being Demeaned 1:36:16 Where To Find William - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris and Naval Ravikant discusss why having low self-esteem is one of the biggest hindrances you can have both as a child and an adult. Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom -- Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

#Repost @hawkmotivationig • • • You just have to look at yourself harder - Jordan Peterson - #motivationmonday, #inspiration, #mindset, #successmindset, #positivity, #goalgetter, #dreambig, #dailymotivation, #lifecoach, #personaldevelopment, #motivationalspeaker, #empowerment, #inspireothers, #believeinyourself, #selfimprovement, #motivationalsuccess, #ambition, #inspiredaily, #growthmindset, #motivationalsaturday, #positivemindset, #motivationvideo, #achieveyourgoals, #motivationalshort, #successquotes, #inspiringwords, #dailyinspiration, #motivationalspirit, #selfgrowth, #hustlehard - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Matt Ridley is a science writer, journalist, and author. Evolution is a strange theory. If survival is all that matters, why do we find things beautiful? Why does beauty exist at all? And if aesthetics are so important, how do some species thrive without it? Expect to learn what Darwin’s strangest ideas were, the fundamental mystery of sexual selection, why females choose certain males based on beauty and performance rather than obvious survival traits, if females actually have as much agency in mate selection as we assume, or if other forces dictate choice, the alternative explanations for beauty and why aesthetics are so important and much more… - 00:00 Darwin's Sexual Selection Theory 03:58 What Is The Fundamental Mystery When It Comes To Sexual Selection? 16:16 Why Were Birds Useful For This Study? 19:42 Do Females Choose Males Based On Beauty Rather Than Survival Skills? 22:24 Is Maximised Survival Seen As Sexiness? 27:11 Conventional Explanation For The Great Snipe 31:59 What Is The Lek Paradox? 34:47 Why Sexual Selection Could Be A Maladaptive Force 40:14 How Extreme Can These Traits Become? 44:58 Tiny Traits That We Could Overlook As Sexual Selection 47:37 Could Sexual Selection Have Shaped The Human Mind? 54:21 How Does This All Fit Together? 59:17 Parallels Between Bird Mating Behaviours And Human Romantic Displays 1:06:06 What We Should Learn About Biases In Interpreting Our Nature 1:09:53 Where To Find Matt - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris discusses the myth that money doesn't buy more happiness or more time. Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris and Ty Tashiro discuss why we stay in relationships that we know aren’t good for us. Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Naval Ravikant is an entrepreneur, investor and co-founder of AngelList. What does it mean to win at the game of life? Is it tons of wealth, pure happiness, infinite time, or a loving family? Today we explore the timeless question of what it means to truly live well. Expect to learn the true price of success, whether sacrificing your happiness is worth it, what advice Naval would give to his younger self, what the true source of unhappiness is for most people, how to overcome low self-esteem, what Naval would add to his ‘How To Get Rich’ thread, how to become comfortable being unapologetically selfish, what Naval sees as the next big trends in science and technology, his take on the escalating culture wars, how to get comfortable with death and overcoming grief, the best and worst ways to spend your wealth and much more… - 00:00 Is Success Worth It? 07:43 Ways To Shortcut Our Desires 10:47 Is Changing Our Opinions Deemed As Being Hypocritical? 14:35 How To Become Less Distracted By Status Games 21:02 Ways To Raise Our Self Esteem 29:46 Why Pride Is The Most Expensive Trait 32:19 Identifying Our Happiness 44:22 Is The Key To Success Being Our Authentic Selves? 49:08 Objectively Viewing Our Own Mind 1:00:40 How Can We Avoid Having Cynicism And Pessimism Within Ourselves? 1:07:20 What Is Happiness? 1:21:24 Learning How To Deal With Anxiety 1:28:07 Optimising Our Quality Of Life 1:32:36 Why We Can't Change Other People 1:45:22 Why We Shouldn't Take Ourselves Too Seriously 1:52:38 How Being Observant Of Yourself Allows Change 2:09:31 The Best And Worst Places To Spend Wealth 2:18:03 Philosophical Beliefs 2:23:55 Recent Insights Into Naval's Opinions 2:30:50 Are People Choosing To Have Less Kids? 2:37:40 Trusting Our Instincts Throughout Parenthood 2:50:26 What Does The Future Of The Culture World Look Like? 2:59:01 What Is Currently Ignored By The Media But Will Be Studied By Historians? 3:11:49 Is There An Advantage To Starting Out As A Loser? 3:15:20 Naval's Foreseeable Plans - Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris and Louise Perry discuss the biggest reasons people are not having kids anymore. Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Catherine Price is a journalist, author, and science writer. How much are our phones affecting our brains? Our attention spans seem to be getting shorter, and many of us feel more forgetful. So how much of this can we blame on our phones and what can we do to fix it? Expect to learn how many hours a day people spend on their phone, what phones do to our attention span, if Tik tok memory brain is real, the real impact this kind of cellphone usage is doing to our brains and how it changes your focus and much more… 00:00 The Hours We Spend Daily On Our Phones 04:31 Effective Ways We Can Reduce Time On Our Phones 09:06 Why Phones Can Cause A Decrease In Our Attention Spans 16:17 Do Dopamine Detoxes Work? 26:34 What Are Phones Doing To Our Memory? 30:34 How Screentime Can Effect Our Perception Of Time 38:30 The Impact Phone's Have On Our Happiness, Health And Relationships 44:50 Predictions For How AI Is Going To Change Each Aspect Of Our Life 56:22 Fundamental Changes That Are Happening Due To Our Use Of Screens 1:06:28 Highest Impact Habits To Help With Phone Use 1:13:13 Where To Find Catherine - Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get a 20% discount & free shipping on Manscaped’s shavers at https://manscaped.com/modernwisdom (use code MODERNWISDOM20) Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris and Naval Ravikant discuss the best ways to maximise your time on this earth. Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Dr. John Delony is a mental health expert, author, YouTuber and speaker. What does it mean to be a good partner? We all want fulfilling relationships, but building one involves a careful balance of give and take. How do you show up as a supportive partner and not just for your significant other, but also for yourself? Expect to learn why we date people we feel we need to fix, why it’s so hard to leave relationships even if we don’t have our needs met, advice for how to move on from breakups easier, how to gain control of your mind, how to deal with stressful situations better, how to be a better partner to your significant other and much more… - 00:00 Different Levels Of Compassion 08:47 Is It Possible To Have Friendships With Those We Work With? 14:34 Do People Love You For Who You Are Or What You Do? 23:39 Advice On How To Support Men 28:30 Why Do We Tend To Be Critical Of Others? 31:52 Why Do We Feel The Need To Fix Those We Date? 42:58 Our Constant Search To Have Our Needs Fulfilled 46:12 Do We Find Fulfilment In Our Job? 52:35 Why Do We Stay In Relationships That Aren't Fulfilling? 58:30 Building Up Courage To Walk Away From A Relationship 1:09:54 How To Be More Intouch With Our Emotions 1:16:36 Learning How To Move On From A Relationship 1:22:26 Differentiating Grief And Depression 1:31:30 Where To Start With Processing Trauma 1:45:07 Chris' Interest In Evolutionary Psychology 1:51:52 Dealing With The Weights We Carry 2:02:04 Where To Find John - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris and Andrew Schulz discuss whether the relationship between President Trump & Elon Musk will last or end in a dramatic fallout. Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris and Naval Ravikant discuss the big ideas the media continues to ignore. Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom (use code MODERNWISDOM) - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

George Mack is a writer, marketer and an entrepreneur. If you found yourself trapped in a South American prison, who's the first person you'd call? The person you named is likely the highest-agency individual in your life. So, what exactly makes high-agency people so valuable, and what essential skills can you learn from them to apply to your own life? Expect to learn what high agency is and what makes people with high agency so special, who the apex example of a high agency person is, the one question you should ask yourself to find the person with the most high agency in your life, the 4 key skills of a high agency person, the core techniques of some one who is high agency and much more… 00:00 What Is High Agency? 12:25 Examples Of High Agency 19:29 High Agency People 24:50 The Education System Of Today 32:51 The Spectrum Of High Agency 40:37 Most High Agency Person In History 49:16 What Is The Opposite Of High Agency? 56:10 What Are Rumination Traps? 1:06:09 The Impact Of Specificity 1:14:12 Dangers Of Cynicism 1:18:03 Beliefs And Values High Agency People Focus On 1:24:25 The Key To Being Well-Liked 1:31:34 Strategies For High Agency Living 1:39:25 How To Overcome The Fear Of Rejection 1:46:27 The High Agency Story Of The Patels 1:49:28 Why George Is Passionate About High Agency 1:55:44 Where To Find George - Read George's essay at http://highagency.com - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/