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Healthy Minds Healthy Souls

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Location:

United States

Language:

English

Contact:

800-967-7377


Episodes

Strengthening Our Families - Part 1

10/9/2018
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Fr. Nicholas and Dr. Roxanne Louh begin a 2 part series on the family. You'll find some very practical tips for managing family life in our times. Listen to this episode and mark your calendar for part 2 on October 23 at 7:00pm Central on the Talk Station.

Duration:01:04:15

Coping In A Dark World

9/25/2018
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News got you down? How do we cope in an increasingly dark world? Fr. Nicholas and Dr. Roxanne Louh have 6 specific suggestions for you.

Duration:01:02:49

Parenting During the School Year: Part Two

9/11/2018
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Fr. Nicholas and Dr. Roxanne discuss proper parenting, but specifically they focus on navigating the new educational year. This is part two of a two-part presentation.

Duration:00:57:15

Parenting During The School Year

8/28/2018
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Fr. Nick and Dr. Roxanne Louh bring us part 1 of a 2 part series on helping us parent our children in the school year. Part 2 will air on September 11, 2018.

Duration:01:01:46

Ask the Louh’s

8/14/2018
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After an interview about the upcoming Connect Conference in October in Atlanta, Fr. Nicholas and Dr. Roxanne Louh catch up on email and recorded questions.

Duration:01:02:48

Thinking About Thinking

7/10/2018
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How do our thoughts influence our lives? The Louhs answer this question and more on a new Healthy Minds, Healthy Souls.

Duration:01:01:00

Ask the Louhs!

6/26/2018
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With a backlog of email questions, Fr. Nick and Dr. Roxanne Louh answer emails, phone, and chat room questions on a variety of topics.

Duration:01:01:41

Holding On To Your Joy

5/22/2018
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What is the difference between happiness and joy? Fr. Nick and Dr. Roxanne Louh give some practical tips on maintaining your joy despite your circumstances.

Duration:01:03:48

Ten Steps For Coping With Grief

5/9/2018
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Fr. Nick and Dr. Roxanne Louh offer help in coping with grief by suggesting these 10 steps: 1. Allow your feelings – through acknowledgement and acceptance without judgement. 2. Challenging Negative Thinking that leads to Guilt and the “what if’s” 3. Manage your expectations of others, rather than letting your expectations of others manage you. 4. Have a support team and use them. 5. Stay active, set small daily goals. 6. Be intentional with caring for your basic needs. 7. Be thinking about...

Duration:01:03:34

Anger

4/24/2018
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Learn about anger and how to deal with it on this episode with Fr. Nicholas and Dr. Roxanne Louh.

Duration:01:00:43

Having a Godly Image

3/27/2018
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How does your self image align with God's image stamped on you? Listen as Fr. Nicholas and Dr. Roxanne Louh encourage us to live in such a way that matches who we are as Christians.

Duration:01:02:52

Coping With Fear

3/13/2018
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So what are you afraid of? Listen to this practical show with Fr. Nick and Dr. Roxanne Louh helping us to cope with our fears.

Duration:01:06:14

Coping with Addiction

2/27/2018
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Another practical hour with Fr. Nick and Presbytera (Dr.) Roxanne Louh addressing the issue of addiction.

Duration:01:02:18

Coping With Depression

2/13/2018
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The chat room was full and the calls were many on this episode as Fr. Nick and Dr. Roxanne Louh tackle another one of the most wide spread struggles in our society today - depression.

Duration:01:05:27

Coping with Anxiety

1/24/2018
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Fr. Nicholas and Dr. Roanne Louh tackle one of the most pervasive maladies facing our society - Anxiety. There were so many questions in the chatroom they couldn't get to them all so they will do a part 2 on February 13, 2018.

Duration:01:04:17

Coping with Difficult Relationships

1/9/2018
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Fr. Nicholas and Dr. Roxanne Louh have found that relationship issues are common to all of us and tonight they tackle the problem again. Great interaction on the phone with callers and in the chat room. You don't want to miss this episode.

Duration:01:00:25

Relationships and the Holidays

12/12/2017
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The chat room was hopping tonight as Fr. Nick and Dr. Roxanne talk about how to deal with difficult relationships during this holiday season. They couldn't get to all the questions and their prepared remarks so look for part two on January 9, 2018.

Duration:01:01:50

Stress for Christmas

11/28/2017
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Fr. Nick and Dr. Roxanne offer some very practical advise for avoiding the stress and depression that often accompanies the Christmas season.

Duration:01:01:12

The Nativity Fast with Rita Madden

11/14/2017
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Fr. Nick and Dr. Roxanne are joined by Ancient Faith author and podcaster Rita Madden. Rita is the author of the book Food, Faith, and Fasting and offers some practical wisdom as we begin the Nativity fast.

Duration:01:01:08

Intentional Parenting - Dr. Phillip Mamalakis

10/24/2017
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Fr. Nick and Dr. Roxanne welcome special guest Dr. Phillip Mamalakis, author of the popular parenting book "Parenting Toward The Kingdom."

Duration:01:05:00