Help!
Comedy
Being a human is HARD, fam. Stevie and Brooke have a combined 57 years of experience in personal set-backs, anxiety, self-sabotaging behavior, and utilizing awkward humor to smooth it all over. Join in every Thursday as they share personal stories about everything from bad dates to failed career choices to big time personal growth wins. If you're tired of stocking up on self-help books with nothing to show for it, this podcast is for you. If you are looking for a way to get involved in the mental health conversation but don't know where to start, this podcast is for you. If you need to hear other people's struggles to confirm that you can move forward despite your own, this podcast is for you. Subscribe and follow The Help! Podcast on social media to join the community that is taking self-help, turning it over, and showing you the dirty underbelly that you don't always see. None of us are perfect but we are in this together and that, my friends, is something pretty close to perfect.
Location:
United States
Genres:
Comedy
Description:
Being a human is HARD, fam. Stevie and Brooke have a combined 57 years of experience in personal set-backs, anxiety, self-sabotaging behavior, and utilizing awkward humor to smooth it all over. Join in every Thursday as they share personal stories about everything from bad dates to failed career choices to big time personal growth wins. If you're tired of stocking up on self-help books with nothing to show for it, this podcast is for you. If you are looking for a way to get involved in the mental health conversation but don't know where to start, this podcast is for you. If you need to hear other people's struggles to confirm that you can move forward despite your own, this podcast is for you. Subscribe and follow The Help! Podcast on social media to join the community that is taking self-help, turning it over, and showing you the dirty underbelly that you don't always see. None of us are perfect but we are in this together and that, my friends, is something pretty close to perfect.
Language:
English
Email:
helpthepodcast@gmail.com
Episodes
Goodbye from Help!
5/4/2020
More updates, final goodbye, weird stories, this episode has it all. We're ending the Help! Podcast with this, our 30th episode. We're so thankful to all of you who have listened over the last 9 months! We could have had a baby and we basically did. We love you and we're all off to different experiences. Bon voyage and we'll see you out there, fam.
Duration:00:26:42
BIG TIME MAJOR ANNOUNCEMENT WOW
4/23/2020
Hey fam/Randall! Things are drastically changing around here at The Help! Podcast. Give this episode a listen and holler at me with your thoughts, your feelings, and your ideas and any HELP (see what I did there?) that you can provide. I love you and hope you have a great quarantine Thursday #476.
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Duration:00:12:21
Sleep
4/16/2020
Is your sleep schedule as wildly off as ours is right now? Do you regularly sleep too little or too much? We've got experience on both ends of the sleep spectrum and we're talking through all of it this week. (20 points to Gryffindor if you can correctly guess who sleeps too much and who sleeps too little before listening to this episode.) Science suggests that consistent sleep is incredibly important to your mental and physical wellbeing, which could explain why some of us are having a...
Duration:01:15:34
Choices - Feat. Lily
4/9/2020
Hey all you cool cats and kittens! Todays episode is brought to you by sleep deprivation and the action of binge watching Tiger King. We had the lovely chance to talk with Lily about choices and the ability to continuously choose ourselves through difficult situations. We have a lot jam packed into this episode and it's gonna take a loop. Hop on in on the love train because it is storytelling time.
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Duration:01:22:44
Grit
4/2/2020
Stevie and Brooke talk grit, where it can maybe go wrong, and how to cultivate it.
Find us wherever you normally get your podcasts. Make sure you subscribe to get automatically updated with the newest episodes. And hey, if you're feeling frisky, please leave us an iTunes review.
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Got a topic you want to talk about? We'd love to have you on the pod to hear all about it. Got some feedback you want to send us? Bring it, son. Just want to say hey? We love it....
Duration:00:37:32
Good Ole Coronavirus
3/26/2020
This Coronavirus stuff is both wacky AND scary. This week, Stevie and Brooke needed a little help dealing with it so they decided to talk about it all. They're talking feelings and emotions surrounding the COVID-19 pandemic and how to deal with those. They're talking tips and tricks to use your time wisely and feel good. The world looks different but it's still moving and Stevie and Brooke are here for figuring out how to navigate it with you.
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Duration:00:59:59
Attachment Styles
3/19/2020
Stevie and Brooke talk attachment styles, how everything is functional, and where to get information on your personal attachment style.
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Got a topic you want to talk about? We'd love to have you on the pod to hear all about it. Got some feedback you want to send...
Duration:00:36:36
Loss
3/13/2020
Stevie and Brooke are really getting down and dirty and accidentally emotional this week as they delve in to the subject of loss. They explore multiple sides of the spectrum and discuss why you should never feel shame for your own pain or feelings. They also talk about ways to deal with loss of relationships and what it means to lose a parent. Turn up, tune in, and cry along with them. Or don't! Because frankly, any way you show grief is totally fine with us.
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Duration:00:42:37
Fear - Feat. Sean Preston
3/5/2020
This week Stevie and Brooke are joined by the writer/director/creator of the podcast, Friends of the Friend. They discuss the darker world of fear and anxiety, what it feels like, how it can hold you back, and some ways to overcome it.
Listen to and find out more about Sean's awesome fiction/sci-fi podcast, Friends of the Friend here.
Find us wherever you normally get your podcasts. Make sure you subscribe to get automatically updated with the newest episodes. And hey, if you're feeling...
Duration:01:14:10
Hobbies - Feat. Alex from Time for Your Hobby
2/27/2020
This week Stevie and Brooke are joined by the host of the Time For Your Hobby podcast, Alex! Listen in as they discuss his history and his discoveries on why hobbies are so damn important for us to have. They also talk about his grandma who sounds like the realest girl in Canada, if we're being honest.
Check out Alex's podcast and social media here:
Website: https://timeforyourhobby.wixsite.com/podcast
Instagram (@timeforyourhobby):...
Duration:00:48:16
Anxiety - Feat. Levi Garcia
2/20/2020
Today we are joined by improviser and general person extraordinaire, Levi Garcia! He talks with Brooke and Stevie about what it's like to live with anxiety. They discuss where it might stem from, how it affects his daily life, as well as some ways that he deals with it. He doesn't talk about his anxiety with many people, so we are honored to share his amazing story with you!
Find us wherever you normally get your podcasts. Make sure you subscribe to get automatically updated with the newest...
Duration:00:59:24
Birthdays
2/13/2020
IT WAS STEVIE'S BIRTHDAY SO HAPPY BIRTHDAY, STEVE! Listen in as the gals discuss their favorite birthdays, their least favorite birthdays, what birthdays even are, and how Brooke's anxiety has been present since day 1. Happy Birthday, Randall. We love you.
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Duration:00:43:59
Service Industry
2/6/2020
Stevie and Brooke talk about their respective times in the service industry, and what that has meant for their overall mental health. Stevie slightly scares Brooke about getting back into the service industry, but it's okay because she is a strong, confident woman (sometimes.)
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Duration:00:35:19
High School
1/30/2020
Stevie and Brooke talk about high school, who they were in high school, growing pains, and all the embarrassing stories they could possibly think of.
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Got a topic you want to talk about? We'd love to have you on the pod to hear all about it. Got some feedback you...
Duration:00:47:14
Goal Setting
1/23/2020
Our only goal this year is to totally figure out life, get in shape, organize our houses, and maybe ride a bike. Oh wait, is that more than one? Anyway, join us this week as we talk about goal setting, how we've made goal setting toxic in the past, and some tips on how to get back to a balanced and effective approach to achieving your goals. We love you and we hope you get all of your dreams.
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Duration:00:49:28
Addiction - Feat. Victoria Fleming
1/16/2020
This week, we're joined by our super special guest (who also happens to be a badass improviser with Kiss and Break Up Comedy), Victoria Fleming. Listen as she offers her unique perspective on addiction and mental health.
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Duration:00:49:22
Codependency Pt. 2
1/9/2020
This week, we FINALLY FINISH talking about the topic that has plagued both of us in different ways throughout our life - codependency! Everybody loves it. We talk about how we've struggled with codependent behaviors in relationships, work, and life. We also mention a few tools you can try to overcome these behaviors if you feel that they are affecting your life in a negative way. We love ya.
Recommended Self-Helpless podcast episode here!
Find us wherever you normally get your podcasts....
Duration:00:48:17
Codependency Pt. 1
1/2/2020
This week, we get into a topic that has plagued both of us in different ways throughout our life - codependency! Everybody loves it. We talk about how we've struggled with codependent behaviors in relationships, work, and life. We also mention a few tools you can try to overcome these behaviors if you feel that they are affecting your life in a negative way. We love ya.
Recommended Self-Helpless podcast episode here!
Find us wherever you normally get your podcasts. Make sure you subscribe...
Duration:00:45:10
New Years Resolutions
12/26/2019
Cheers to the New Years. We hope as you continue your journey to 2020, it is filled with magic, confetti and cookies. This week, we talk about New Years Resolutions and YEARS of disappointing midnight kisses (or the lack thereof). Let's start 2020 off right, my friends.
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Duration:00:33:15
Holiday Stress - Christmas Special
12/19/2019
Happy Holidays! The countdown and the STRESS are on, amirite? We're here to tell you don't stress, you deserve nothing but the best. Join us as we discuss our anxieties around the holidays, our general neuroses, and fuzzy socks.
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Duration:00:40:57