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Wait...no?! It can’t be! Yes your eyes do not deceive you, we are back baby! Join us on the latest How Not To Adult podcast for a review of the last 12 months and some exciting news for 2020! You can expect the usual banter that you’ve grown to love along with a few hilarious off topic detours in this episode. Tune in and tell your friends 🎙 Follow us: Instagram: @HNTA_Podcast Facebook: @HNTAPodcast

This week we join the boys for their season finale, where they chat about all things festive in the build up to Christmas. If you’re wondering what to get that loved one, the boys discuss their favourite gifts or if you just can’t think what to get that colleague for secret Santa - look no further. Other highlights include our guide to Christmas movies, best Christmas songs and that all important Christmas dinner! So tune in for a festive frolic on your cold winter commute or if you just...

Have you ever been stressed, struggled sleeping or just have so many friends you need to lose some? Well this week Dan has the answer to all three of those questions. Join us as we learn all about his alternative take on relaxation...ASMR. We’ve got the usual favourites such as HNTA in the news and you can find out why Adam is pleased to get his results - and we’re not talking GCSE’s Follow us: Instagram: @HNTA_Podcast Facebook: @HNTAPodcast

This week, these three delve into superstition and the dark and mysterious world of the super natural. Have you ever heard a bump in the night, seen a figure in the dark? Or are you one to skip that last drain on the pavement? Join us on another adventure in How Not to Adult and find out why Dan’s got a real talent for telling stories... Follow us: Instagram: @HNTA_Podcast Facebook: @HNTAPodcast

With the World Cup well under way and tensions rising on a love Island, we give our analysis and thoughts on all that is dominating the television. To wrap things up nicely, we have some cutting edge tips on how to improve your skin for the upcoming summer. Follow us: Instagram: @HNTA_Podcast Facebook: @HNTAPodcast

This week we bring out our patriotic side, discussing what it takes to be British. We find out how many passports Dan owns and why Adam and Sam love a 7am pint. Also, we learn the darker side of charites in How Not to Adult in the News and why it's always best to keep your wits about you. Elsewhere - with BGT over, we thought it was time we did a bit of an audition of our own. Sponsors, form an orderly queue please. Follow us: Instagram: @HNTA_Podcast Facebook: @HNTAPodcast

Welcome to episode 4! This week we give our take on the royal wedding with Sam questioning the monarchy. Dan is off playing Badminton with Princess Charlotte and we bring you a new segment “How Not to Adult in the news”. This week is Adam’s turn to find an article, and what a strong start - we learn that if you’re going to poo anywhere, make sure it’s on a roof. Elsewhere, Dan rants about roundabouts and Sam refuses to accept it’s Yanny.

In our third episode we delve into health, fitness and lifestyle.. Well, sort of. We discuss Dan's sweaty headband collection, and the best way for him to trim a loved ones body hair. Adam gives us the low down on how he went from swimming champ to morbidly obese and Sam really fancies some sushi. Plus, we take a quiz to find out what our ideal job should be.

This week we venture into travel, holidays and hip hop. We talk about our trip to New York, Sam discusses social etiquette of train commuters and the sale of their houses. Adam opens up about his multi million pound Australian drug bust and his chafing problem and Dan speaks briefly about the day to day life of living in Africa.

In our very first episode, Adam takes us through his extensive list of dating apps, explains how he was given a cucumber, for free and lets us know how to go dynamite fishing in the digital age. Sam runs through his top Tinder reviews, and Dan tells us why he'll never book a hotel after a date again.

Trailer: Three twenty somethings are on the quest to try and get life right. How Not to Adult provides you with their high end, sophisticated, and informative trailer on their upcoming podcast on (you guessed it...) How Not to Adult. Or at least, that was our intention.