On the Same Page with Jen & Nanci-logo

On the Same Page with Jen & Nanci

Comedy Podcasts

Welcome! From losing our keys to eating rhubarb pie alone in bed, join the ladies each week for a reflection, honesty and laughter. Whether you are on the same page with us, or simply find us so fascinatingly broken that you keep coming back for more—we're glad you're here! ★★★★★ "A rare find!" —SuzBinMontreal, May 29, 2019 ★★★★★ "...authentic and genuine." —hungry4real, May 20, 2019 ★★★★★ "Funny and thought provoking." —Lampshade76, April 15, 2019 The idea for this podcast was born during a discussion over a crowded and loud family supper, where we were heckled and ridiculed for it by those dearest to us—so naturally, we ran with it. And look at us now!

Location:

Canada

Description:

Welcome! From losing our keys to eating rhubarb pie alone in bed, join the ladies each week for a reflection, honesty and laughter. Whether you are on the same page with us, or simply find us so fascinatingly broken that you keep coming back for more—we're glad you're here! ★★★★★ "A rare find!" —SuzBinMontreal, May 29, 2019 ★★★★★ "...authentic and genuine." —hungry4real, May 20, 2019 ★★★★★ "Funny and thought provoking." —Lampshade76, April 15, 2019 The idea for this podcast was born during a discussion over a crowded and loud family supper, where we were heckled and ridiculed for it by those dearest to us—so naturally, we ran with it. And look at us now!

Twitter:

@samepagepod

Language:

English

Contact:

14383989401


Episodes

MICROBIOMES: Talk Dirty To Me

10/18/2019
Links mentioned in this episode: Jen’s secret and imaginary husbands who are not imaginary humans but are, in fact, actual humans and also real board-CERTIFIED doctors—but are not, despite her claims, married to Jen. Zack Bush, MD The Plant Proof Podcast, Interview with Dr. Zach Bush The Plant Fed Gut, Dr. Will Bulsiewicz Team Sherzai, Husband and wife team, Dr. Dean and Ayesha Sherzai From Nanci: Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition), by...

Duration:00:54:29

JEALOUSY/ENVY: Not That We Would Know Anything About Either...

10/18/2019
Links mentioned in this episode: Jealousy: Psychology Today Julia Cameron passage on jealousy: Jealousy, I've often heard, is a normal human emotion. When I hear that, I think, "maybe your jealousy-- not mine." My jealousy roars in the head, tightens the chest, massages my stomach lining with a cold fist as it searches out the best grip. I have long regarded jealousy as my greatest weakness. Only recently have I seen it for the tough-love friend that it is.Jealousy is a map. Each of our...

Duration:00:38:21

PLAY: No purpose or productivity—WTF?!

10/18/2019
Links mentioned in this episode: Brené Brown Brown: Why Goofing Off Is Really Good For You, Huffington Post, 2014 Modge Podge! ★ Support this podcast on Patreon ★

Duration:00:48:05

Fraud Complex: Need We Say More?

9/5/2019
Join the ladies in the last episode of Season 1 (we will be back!) as they walk revisit their past and current experiences with imposter syndrome. Who us?! Yah, yah—us too.

Duration:01:01:57

Zero-Waste: Jen Steals the Show (and we all need to listen)

7/14/2019
Join the ladies this week as Jen shares (with humour and compassion) her research on the zero waste movement. Hint: It's time to ditch the plastic. Nanci pours coke into her laptop and cries.

Duration:00:50:09

Self-help: The Ladies Take on the Self-help Industry (Hint: It's Not Pretty)

7/8/2019
Links mentioned in this episode: The Pussie Patrol Cat Rescue How to Read Books When You Have ADHD (Details the idea of grabbing just one action item from a book) ArmChair Expert w/Dax Shepart (Elizabeth Gilbert episode) https://www.instagram.com/celestebarber/ (Actor. Comedian. Writer. Lady.) Quotes from this episode: "Change is simple: Decide what you want to change, find a strategy to facilitate the change and then commit to making the change. But change is not easy." — Dr. Robert...

Duration:00:59:39

Forgiveness: Jen Shares 12 Steps to Forgive Yourself (Yay!)

7/2/2019
Links mentioned in this episode: 12 Steps to Forgive Yourself (Healthline.com) ★ Support this podcast on Patreon ★

Duration:00:51:45

Keto: Nanci Swaps Potatoes for Cauliflower (...but still drinks wine)

6/15/2019
Links mentioned in this episode: Low Carb Mug Bread: https://kirbiecravings.com/keto-low-carb-mug-bread/ Healthful Pursuit: The Keto Diet Podcast Tim Ferriss Tools of the Titans: Dr. Dom Dagostino Mark Sisson: The Keto Reset Diet ★ Support this podcast on Patreon ★

Duration:00:35:32

ADHD: Nanci Decides If/When to Medicate Her Child

6/9/2019
Links mentioned in the episode: Scattered Minds: The Origins and Healing of Attention Deficit Disorder Untapped Brilliance: How to manage your adult ADHD naturally ★ Support this podcast on Patreon ★

Duration:01:00:31

Meditation: Nanci Has DEFCON 5 Bad Week

5/29/2019
Insight Timer Deepak's 21 day meditation experience HeadSpace Breethe Calm ★ Support this podcast on Patreon ★

Duration:01:04:17

Compassionate Eating: Jen Chooses a Fork over a Knife...

5/19/2019
Links mentioned in this episode: Forks over Knives The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet Jennifer June's vegan blog is sweetvegan.net There are a ton of tasty recipes, some interviews with a handful of vegan celebrities and info about Jen's services and offers as a vegan coach. After this episode was recorded, Nanci (and Renaud!), while not ready to go completely vegetarian, made the decision to choose a meat supplier that sources their...

Duration:00:46:53

Self Compassion: The Ladies Write Letters (to Themselves) in Their Own Defence

5/4/2019
**Links from this episode: ** Emily Moody (Mindfulness Self-Compassion in Montreal) 60 Minutes (Anderson Cooper interviews Jon Kabat-Zinn) Dr. Kristen Neff (self-compassion information and meditation) Dove Commercial (negative self-talk) [Patreon] (https://www.patreon.com/onthesamepagepod)(we LOVE - and appreciate - our Patreon subscribers) ★ Support this podcast on Patreon ★

Duration:00:42:24

Self-Care: The Ladies Contemplate Starting to Chew Their Food

4/25/2019
Dr. Treena Coull » Best Dentist Ever! Kathy Freston: Eight Pillars of Health ★ Support this podcast on Patreon ★

Duration:00:50:56

Gratitude: Nanci Loses Her Keys

4/18/2019
coming soon ★ Support this podcast on Patreon ★

Duration:00:37:04

Exercise: Nanci Gets Real about Her Weight

4/16/2019
coming soon! ★ Support this podcast on Patreon ★

Duration:00:39:06

Sophistication: Jen Eats Some (Rhubarb) Pie

4/9/2019
**Links mentioned in this episode: ** Books by Julia Cameron: The Artists Way The Sound of Paper Jen's blog post: Sophistication, Success & Serial Killers Click here » Befocused App Click here » ★ Support this podcast on Patreon ★

Duration:00:45:31

Welcome: Jen Receives a Sign...

4/9/2019
**Links mentioned in episode: ** Parents challenge teens to use rotary phone & its 4 minutes of hilarity Click here » The Happiness Curve: Why Life Gets Better After 50, by Jonathan Rauch Click here » Jen's Blog: The Lady's Lounge Click here » ★ Support this podcast on Patreon ★

Duration:00:33:25