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Shaped. A comedy self-help podcast from two gals who can't help themselves. From Amy Sumpter & Kelsie Huff Brought to you by the kates network

Shaped. A comedy self-help podcast from two gals who can't help themselves. From Amy Sumpter & Kelsie Huff Brought to you by the kates network
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Location:

United States

Description:

Shaped. A comedy self-help podcast from two gals who can't help themselves. From Amy Sumpter & Kelsie Huff Brought to you by the kates network

Language:

English


Episodes

Ep 29: Menstruation Normalization

5/19/2019
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Shaped: A comedy self-help podcast from two gals (women) who can't help themselves. In this episode Amy and Kelsie discuss normalizing periods and the shifting public conversations and actions we all have (or don't have) about the ol' monthly menstruation. www.shapedpodcast.com Discussed on this podcast: Lindy West http://www.lindywest.net @thelindywest Guardian Article: http://bit.ly/2J1VgZyLINDYBLEEDS Brittney McNamara @brittneymac15 Teen Vogue Article: http://bit.ly/2Y3Q4YPPERIODEMOJI...

Duration:00:31:19

Ep 28: The Real Cloak Of Invisibility

5/12/2019
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Shaped: A comedy self-help podcast from two gals (women) who can't help themselves. In this episode Amy and Kelsie discuss their own experiences with aging and female invisibly. Inspired by Akiko Busch's - The Invisibility of Older Women - article in The Atlantic. www.shapedpodcast.com Discussed on this podcast: Akiko Busch's Atlantic Article: http://bit.ly/2VQkIYk Briefly mentioned a Terry Gross podcast but then didn't talk about it. D'Oh! We will do a whole podcast about this soon....

Duration:00:37:39

Ep 27: Netflix And Courage

5/5/2019
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Shaped: A comedy self-help podcast from two gals (women) who can't help themselves. In this episode Amy and Kelsie discuss Dr. Brene Brown's new Netflix special - The Call to Courage www.shapedpodcast.com Discussed on this podcast: Dr. Brene Brown @brenebrown https://brenebrown.com Resources: Between Friends Domestic Violence 24 Hour Crisis Hotline 800-603-HELP (4357) National Suicide Prevention Lifeline 800-273-8255 YWCA Rape Crisis Hotline Call 888-293-2080 in Chicago Metropolitan Area...

Duration:00:34:50

Ep 26: Aging GRAYcefully

4/28/2019
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Shaped: A comedy self-help podcast from two gals (women) who can't help themselves. In this episode Amy and Kelsie discuss the celebrations and struggles with grey hair. This conversation was inspired by Rachel Lubitz's article - Stop Telling Me What To Do With My Grey Hair (and amazing photos by Lee O'Connor) in Refinery 29. www.shapedpodcast.com Discussed on this podcast: Rachel Lubitz @rachellubitz Refinery 29 Article: http://bit.ly/2Vht3UpGREY Resources: Between Friends Domestic Violence...

Duration:00:32:49

Ep 25: Our Experiences With Religion

4/21/2019
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Shaped: A comedy self-help podcast from two gals (women) who can't help themselves. In this episode Amy and Kelsie discuss their own experiences with religion and discuss how unbalanced male power in any organized religion will lead to oppression. Inspired by Sady Doyle's - Misogyny Is the Catholic Church’s Original Sin - article in Medium. www.shapedpodcast.com Discussed on this podcast: Sady Doyle @sadydoyle Medium Article: http://bit.ly/2VXQwqGDOYLE John Ortberg Resources: Between Friends...

Duration:00:36:57

Ep 24: What To Say To Your High School Self

4/14/2019
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Shaped: A comedy self-help podcast from two gals (women) who can't help themselves. In this episode Amy and Kelsie discuss what they would say to their high school selves. What advice, thoughts or words of wisdom would you share with you? www.shapedpodcast.com Resources: Between Friends Domestic Violence 24 Hour Crisis Hotline 800-603-HELP (4357) National Suicide Prevention Lifeline 800-273-8255 YWCA Rape Crisis Hotline Call 888-293-2080 in Chicago Metropolitan Area Call 630-971-3927 in...

Duration:00:31:00

Ep 23: Responding To Grief

4/7/2019
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Shaped: A comedy self-help podcast from two gals (women) who can't help themselves. In this episode Amy and Kelsie discuss grief and how we respond and how others respond to us while we are grieving. Inspired by Jessica Fay-Carrano's article is USA TODAY. www.shapedpodcast.com Discussed on this podcast: Jessica Fay-Carrano @jessicarfaylcswllc USA Today Article: http://bit.ly/2V4Kswk John Pavlovitz @johnpavlovitz Everyone is Grieving Article: http://bit.ly/2THniL2 Grief Over Time Video:...

Duration:00:28:25

Ep 22: Dreams - Dumb Or Deep?

3/31/2019
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Shaped: A comedy self-help podcast from two gals (women) who can't help themselves. In this episode Amy and Kelsie discuss dreams. Is your subconscious giving you clues and direction or is it just a bunch of "malarkey" www.shapedpodcast.com Discussed on this podcast: Best Dream Books: http://bit.ly/2uDk94S Science of Dreams: http://bit.ly/2uzPm8T CG Jung Institute of Chicago http://bit.ly/2U6LJ9J Resources: Between Friends Domestic Violence 24 Hour Crisis Hotline 800-603-HELP (4357) National...

Duration:00:25:10

Ep 21: Sliding Out Of Seasonal Depression

3/24/2019
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Shaped: A comedy self-help podcast from two gals (women) who can't help themselves. In this episode Amy and Kelsie discuss how they are dealing with the never ending Chicago winter. What are you trips and tricks when it comes to combatting seasonal depression? www.shapedpodcast.com Between Friends Domestic Violence 24 Hour Crisis Hotline 800-603-HELP (4357) National Suicide Prevention Lifeline 800-273-8255 YWCA Rape Crisis Hotline Call 888-293-2080 in Chicago Metropolitan Area Call...

Duration:00:27:39

Ep 20: "The Purge" AKA St. Paddy's Day

3/17/2019
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Shaped: A comedy self-help podcast from two gals (women) who can't help themselves. In this episode Amy and Kelsie breakdown drinking culture, immigration, religion, cultural appropriate...you know all the easy topics...all in time for St. Paddy's Day in Chicago. www.shapedpodcast.com 40 Days of Kindness https://40acts.org.uk Between Friends Domestic Violence 24 Hour Crisis Hotline 800-603-HELP (4357) National Suicide Prevention Lifeline 800-273-8255 YWCA Rape Crisis Hotline Call...

Duration:00:32:44

Ep 19: The Caffeinated Competition Tangent Train

3/10/2019
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Shaped: A comedy self-help podcast from two gals (women) who can't help themselves. In this episode Amy and Kelsie drink way too much caffeine and talk (more like ramble)about how an unbalanced competitive world makes for a broken game. www.shapedpodcast.com Between Friends Domestic Violence 24 Hour Crisis Hotline 800-603-HELP (4357) National Suicide Prevention Lifeline 800-273-8255 YWCA Rape Crisis Hotline Call 888-293-2080 in Chicago Metropolitan Area Call 630-971-3927 in DuPage County...

Duration:00:43:28

Ep 18: The Ebb & Flow of Female Friendship

3/3/2019
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Shaped: A comedy self-help podcast from two gals who can't help themselves. In this episode Amy and Kelsie talk about navigating the joys and challenges of friendship and delve into the ups and downs of their own relationship history. www.shapedpodcast.com Book: The Friend Who Got Away: Twenty Women's True Life Tales of Friendships that Blew Up, Burned Out or Faded Away by Jenny Offill and Elissa Schappell Between Friends Domestic Violence 24 Hour Crisis Hotline 800-603-HELP (4357) National...

Duration:00:46:23

Ep 17: Predators (Not the movie)

2/24/2019
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Shaped: A comedy self-help podcast from two gals who can't help themselves. In this episode Amy and Kelsie talk about R. Kelly and other sexual predators in our society. Issues with over sexualizing women (children) of color, calling out celebrity and recognizing child abuse in all communities. Between Friends Domestic Violence 24 Hour Crisis Hotline 800-603-HELP (4357) National Suicide Prevention Lifeline 800-273-8255 YWCA Rape Crisis Hotline Call 888-293-2080 in Chicago Metropolitan Area...

Duration:00:37:16

Ep 16: Money and Mental Health

2/17/2019
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Shaped: A comedy self-help podcast from two gals who can't help themselves. In this episode Amy and Kelsie talk about their struggles with finances and mental health. How do you take care of yourself in a system that values money over emotional care? www.shapedpodcast.com

Duration:00:26:25

Ep 15: Valentine's Day Feelings

2/10/2019
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Shaped: A comedy self-help podcast from two gals who can't help themselves. In this episode Amy and Kelsie talk about Valentine's Day. Hallmark forced chocolate holiday or not, Cupid's day can trigger a lot of freaking feelings. We have some thoughts about the internal struggle and external expectations of romantic love. (And Walgreens, we will be getting those 1/2 off Snickers on the 15th!) www.shapedpodcast.com

Duration:00:44:42

Ep 14: Beyond The Big Game

2/3/2019
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Shaped: A comedy self-help podcast from two gals who can't help themselves. In this episode Amy and Kelsie talk about the other side of Sunday's big game. Beyond the million dollar commercials and shiny rings lies a darkness - sex trafficking, exploitation and racism. How do you enjoy corporate sports within a broken system? What have you learned from playing sports yourself? www.shapedpodcast.com Erin Foley's Sports without Balls Podcast http://www.erinkfoley.com...

Duration:00:32:14

Ep 13: Period Paradox (The Early Years)

1/27/2019
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Shaped: A comedy self-help podcast from two gals who can't help themselves. In this episode Amy and Kelsie talk periods, not the punctuation kind. Why is the topic of menstruation still so polarizing and why the heck can't women publicly talk about it?! www.shapedpodcast.com

Duration:00:32:02

Ep 12: Size vs. Mental Health

1/20/2019
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Shaped: A comedy self-help podcast from two gals who can't help themselves. In this episode Amy and Kelsie talk body image vs. mental health. How do you love and accept your body when external and internal forces are constantly telling you that you aren't enough? www.shapedpodcast.com

Duration:00:35:31

Ep 11: Women's March

1/13/2019
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Shaped: A comedy self-help podcast from two gals who can't help themselves. In this episode Amy and Kelsie talk about their activism participation and anxieties. What will you be doing this January 19th for the Women's March? www.shapedpodcast.com Links mentioned in this episode Screen Prism Video: https://www.youtube.com/watch?v=lpFYNh2zj0o ABC Women’s March Video: https://www.youtube.com/watch?v=CWv_8S3lM1E http://womens121marchonchicago.org Women's March Operation Activation Link:...

Duration:00:30:56

Ep 10: Basic Instincts (Not the movie!)

1/6/2019
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Shaped: A comedy self-help podcast from two gals who can't help themselves. In this episode Amy and Kelsie talk about human survival, be it emergency poops at Walgreens or choking on delicious free tacos. The will to survive is strong within us. www.shapedpodcast.com

Duration:00:34:29