Clean Eating
Lindsey Page
This audiobook is narrated by a digital voice.
Are you ready to drop pounds and eat healthy? Clean Eating can help!
Clean eating is fast becoming popular because people are paying closer attention to the foods they choose and the methods with which those foods arrive on their plate. It means opting for foods that are unprocessed or unrefined. Clean foods are filled with healthy ingredients such as vitamins, minerals, and antioxidants. You will have more energy and your overall health will improve with clean eating.
In this book, you’ll find a wealth of information about being more mindful of your diet and adopting clean eating habits. You'll learn:
• How to choose seasonal and local foods
• Which foods to eat and which foods to avoid for clean eating
• 46 Easy and delicious clean eating recipes for breakfast, lunch, dinner, snacks, and dessert
Order your copy of Clean Eating right now!
Duration - 1h 12m.
Author - Lindsey Page.
Narrator - Digital Voice Madelyn G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Lindsey Page ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Are you ready to drop pounds and eat healthy? Clean Eating can help! Clean eating is fast becoming popular because people are paying closer attention to the foods they choose and the methods with which those foods arrive on their plate. It means opting for foods that are unprocessed or unrefined. Clean foods are filled with healthy ingredients such as vitamins, minerals, and antioxidants. You will have more energy and your overall health will improve with clean eating. In this book, you’ll find a wealth of information about being more mindful of your diet and adopting clean eating habits. You'll learn: • How to choose seasonal and local foods • Which foods to eat and which foods to avoid for clean eating • 46 Easy and delicious clean eating recipes for breakfast, lunch, dinner, snacks, and dessert Order your copy of Clean Eating right now! Duration - 1h 12m. Author - Lindsey Page. Narrator - Digital Voice Madelyn G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Lindsey Page ©.
Language:
English
CHAPTER ONE
Duración:00:00:10
A Quick Introduction to Clean Eating
Duración:00:00:23
What Is Clean Eating?
Duración:00:00:42
The Principles of Clean Eating
Duración:00:01:43
The Health Benefits of Clean Eating
Duración:00:00:39
What to Eat
Duración:00:01:08
What to Avoid
Duración:00:01:16
CHAPTER TWO
Duración:00:00:03
Clean Eating Breakfast Recipes
Duración:00:00:04
Breakfast Casserole
Duración:00:16:02
CHAPTER THREE
Duración:00:00:03
Clean Eating Lunch Recipes
Duración:00:00:03
Sweet Corn Summer Salad
Duración:00:17:00
CHAPTER FOUR
Duración:00:00:03
Clean Eating Dinner Recipes
Duración:00:00:04
Chicken with Mustard Sauce
Duración:00:18:14
CHAPTER FIVE
Duración:00:00:03
Clean Eating Snack and Dessert Recipes
Duración:00:00:04
Sweet Potato Fries
Duración:00:14:16