
Fatty Liver Low Carb Cookbook
Tyler Spellmann
This audiobook is narrated by a digital voice.
Fatty liver is a condition that currently affects almost a third of the US population. This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles.
Left unchecked, fatty liver can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal.
As of this writing, there are no FDA approved medications for the direct treatment of fatty liver. Fortunately, and if diagnosed early, this condition is easily reversible by making changes in the patient's diet and lifestyle.
Various studies have shown that a low carb diet can help reverse fatty liver disease or at least alleviate much of its symptoms.
This cookbook aims to provide a source of inspiration as to how one can get started cooking healthy, yet tasty low carb meals that can help combat fatty liver disease.
Duration - 48m.
Author - Tyler Spellmann.
Narrator - Digital Voice Madison G.
Published Date - Monday, 20 January 2025.
Copyright - © 2020 Tyler Spellmann ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Fatty liver is a condition that currently affects almost a third of the US population. This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles. Left unchecked, fatty liver can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal. As of this writing, there are no FDA approved medications for the direct treatment of fatty liver. Fortunately, and if diagnosed early, this condition is easily reversible by making changes in the patient's diet and lifestyle. Various studies have shown that a low carb diet can help reverse fatty liver disease or at least alleviate much of its symptoms. This cookbook aims to provide a source of inspiration as to how one can get started cooking healthy, yet tasty low carb meals that can help combat fatty liver disease. Duration - 48m. Author - Tyler Spellmann. Narrator - Digital Voice Madison G. Published Date - Monday, 20 January 2025. Copyright - © 2020 Tyler Spellmann ©.
Language:
English
Fatty Liver Low Carb Cookbook
Duración:00:00:09
Introduction
Duración:00:06:46
RECIPES
Duración:00:00:02
Grilled Chicken Breast
Duración:00:01:14
Mixed Bean Salad
Duración:00:00:53
Green Smoothie
Duración:00:00:43
Detox Juice
Duración:00:00:21
Lentil Soup
Duración:00:01:07
Roasted Veggies
Duración:00:00:54
Healthy Green Smoothie
Duración:00:00:28
Chicken Masala Crock Pot Style
Duración:00:01:07
Balsamic-Glazed Chicken Thighs
Duración:00:01:04
Chicken Breasts (Baked)
Duración:00:02:09
Baked Salmon
Duración:00:01:02
Spinach and Watercress Salad
Duración:00:01:12
Carrot and Cashew Soup
Duración:00:00:46
Cucumber with Fennel and Creamy Avocado Dressing
Duración:00:00:52
Cod Burger
Duración:00:01:22
Salmon Salad
Duración:00:00:53
Asian Zucchini Salad
Duración:00:01:11
Garlic Broccoli Salad
Duración:00:01:02
Dinner: Zucchini Frittata
Duración:00:00:58
Avocado Kale and Mango Smoothie
Duración:00:00:25
Minestrone Soup
Duración:00:01:16
Asian Medley Bowl
Duración:00:01:26
Broccoli, Kale, and Avocado Bowl
Duración:00:00:42
Broccoli, Beans, and Squash Bowl
Duración:00:01:27
Roast Broccoli and Salmon
Duración:00:01:39
Crispy Coconut Kale and Roasted Salmon
Duración:00:02:02
“Green Salad”
Duración:00:00:55
Savory Chicken and Lentil Soup
Duración:00:01:22
Asparagus and Greens Salad with Tahini and Poppy Seed Dressing
Duración:00:01:00
Pine Nut Quinoa Bowl
Duración:00:01:58
Spinach Quiche
Duración:00:02:09
Broccoli Soup with Tumeric and Ginger
Duración:00:01:01
Avocado Chicken Lemon Salad
Duración:00:02:34
Asparagus with Garlic and Onions
Duración:00:01:02
Mixed Vegetable Roast with Lemon Zest
Duración:00:01:10