Keto Meal Prep
Alex Rodriguez
Save time and money while still eating delicious foods that are all keto-approved.
Ketogenic Diet Guide & Meal Prep Guide for Beginners - 30 Day Low Carb Healthy Eating Plan for Men & Women to Maximize Weight Loss, was designed specifically for you so that you can finally succeed with an easier way to power through the ketogenic diet!Now you can stick on your keto diet so you can finally achieve your dream body. Now you can lose weight and get healthier without wasting a fortune on expensive meal plans and fancy ingredients.
Here Is A Preview Of What’s Inside…
· Dozens of Easy to Follow Recipes using basic ingredients from your local grocery store.
· Healthy and Delicious Keto Diet Food For Every Occasion Breakfast, Lunch, Dinner and everything in between is easy to find, and easy to make.
· The Basics of Keto with beginner Tips and Tricks so you can dive right in.
· Vegan and Vegetarian Keto recipes included
· The Most Useful Tips and FAQs for Meal Prep
· A comprehensive step-by-step method, so that anyone can follow along and cook each recipe even if you’re a complete beginner to cooking or keto.
· And much, much more...
Get Healthier And Leaner With Keto Meal Prep Now! Take two seconds to scroll back to the top and buy this book, so you can change your life starting now!
Duration - 4h 35m.
Author - Alex Rodriguez.
Narrator - Peter Cross.
Published Date - Thursday, 19 January 2023.
Copyright - © 2023 Alex Rodriguez ©.
Location:
United States
Description:
Save time and money while still eating delicious foods that are all keto-approved. Ketogenic Diet Guide & Meal Prep Guide for Beginners - 30 Day Low Carb Healthy Eating Plan for Men & Women to Maximize Weight Loss, was designed specifically for you so that you can finally succeed with an easier way to power through the ketogenic diet!Now you can stick on your keto diet so you can finally achieve your dream body. Now you can lose weight and get healthier without wasting a fortune on expensive meal plans and fancy ingredients. Here Is A Preview Of What’s Inside… · Dozens of Easy to Follow Recipes using basic ingredients from your local grocery store. · Healthy and Delicious Keto Diet Food For Every Occasion Breakfast, Lunch, Dinner and everything in between is easy to find, and easy to make. · The Basics of Keto with beginner Tips and Tricks so you can dive right in. · Vegan and Vegetarian Keto recipes included · The Most Useful Tips and FAQs for Meal Prep · A comprehensive step-by-step method, so that anyone can follow along and cook each recipe even if you’re a complete beginner to cooking or keto. · And much, much more... Get Healthier And Leaner With Keto Meal Prep Now! Take two seconds to scroll back to the top and buy this book, so you can change your life starting now! Duration - 4h 35m. Author - Alex Rodriguez. Narrator - Peter Cross. Published Date - Thursday, 19 January 2023. Copyright - © 2023 Alex Rodriguez ©.
Language:
English
Opening Credits
Duration:00:00:17
Legal & disclaimer
Duration:00:02:28
Introduction
Duration:00:03:49
Chapter 1 What is Ketogenic diet
Duration:00:06:22
Chapter 2 Wow Keto works
Duration:00:08:16
Chapter 3 Advantages of Keto
Duration:00:06:01
Chapter 4 How to lose weight with keto
Duration:00:07:53
Chapter 5 Meal prepping
Duration:00:03:37
Chapter 6 Avoiding 10 most common meal prep mistakes
Duration:00:06:39
Chapter 7 How to start keto meal prepping
Duration:00:02:35
Chapter 8 Kitchen essentials
Duration:00:06:45
Chapter 9 Keto foods
Duration:00:03:13
Chapter 10 30 day meal plan
Duration:00:07:03
Chapter 11 Staples for keto meal prep
Duration:00:03:49
Chapter 12 fa qs on keto and meal prep
Duration:00:07:49
Chapter 13 Favorite tips and tricks
Duration:00:21:58
Chapter 14 Breakfast recipes
Duration:00:38:45
Chapter 15 Fish and seafood recipes
Duration:00:25:39
Chapter 16 Snack recipes
Duration:00:19:51
Chapter 17 Poultry recipes
Duration:00:23:13
Chapter 18 Meat recipes
Duration:00:24:36
Chapter 19 Vegan and vegetarian
Duration:00:22:48
Chapter 20 Desserts
Duration:00:20:42
Conclusion
Duration:00:00:45
Ending Credits
Duration:00:00:25