Low Carb Diet for Beginners
Grace Bell
This audiobook is narrated by a digital voice.
If you want to lose weight, eat a healthy diet, and save yourself time and effort, Low Carb Diet for Beginners is the best book for you.
A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight, improve heart health, and lower blood sugar.
Cooking low carb meals doesn't have to be complicated. This book will make it easy for you to follow a low carb diet. By reading this book you'll learn:
• How to follow a low carb diet
• Low carb salad recipes
• Low carb oven recipes
• Low carb slow cooker recipes
These recipes are quick, easy and absolutely delicious. This book will help you lose weight and improve your health.
Order Low Carb Diet for Beginners now!
Duration - 34m.
Author - Grace Bell.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2021 Grace Bell ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. If you want to lose weight, eat a healthy diet, and save yourself time and effort, Low Carb Diet for Beginners is the best book for you. A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight, improve heart health, and lower blood sugar. Cooking low carb meals doesn't have to be complicated. This book will make it easy for you to follow a low carb diet. By reading this book you'll learn: • How to follow a low carb diet • Low carb salad recipes • Low carb oven recipes • Low carb slow cooker recipes These recipes are quick, easy and absolutely delicious. This book will help you lose weight and improve your health. Order Low Carb Diet for Beginners now! Duration - 34m. Author - Grace Bell. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2021 Grace Bell ©.
Language:
English
Low Carb Diet for Beginners
Duración:00:00:09
Chapter 1: Introduction of the Low Carb Diet
Duración:00:00:21
Explaining the Low Carb Diet
Duración:00:00:47
Why Follow a Low Carb Diet?
Duración:00:01:36
Low Carb Eating: Foods to Enjoy
Duración:00:01:27
Low Carb Eating: Foods to Avoid
Duración:00:00:52
Chapter 2: Low Carb Salad Recipes
Duración:00:00:46
Steak and Cesar Salad
Duración:00:00:43
Italian Antipasto Salad
Duración:00:00:53
Tuna Salad with Lettuce
Duración:00:00:43
Cheeseburger Salad
Duración:00:00:49
Tomato and Cucumber Salad with Chicken
Duración:00:00:44
Bacon and Egg Salad
Duración:00:00:49
Chinese Chicken Salad
Duración:00:00:54
Pizza Salad
Duración:00:01:04
Raw Veggie Salad with Egg
Duración:00:00:46
Spinach and Shrimp Salad
Duración:00:00:45
Chapter 3: Low Carb Oven Recipes
Duración:00:00:32
Tomato Turkey Casserole
Duración:00:00:51
Salmon and Squash
Duración:00:00:50
Bacon Shrimp
Duración:00:00:47
Chicken with Mushrooms
Duración:00:00:48
Stuffed Peppers
Duración:00:00:49
Citrus Chicken
Duración:00:01:08
Garlic Pork
Duración:00:00:57
Roasted Veggies and Sausage
Duración:00:01:02
Cauliflower and Cheese
Duración:00:01:00
Low Carb Meatloaf
Duración:00:01:06
Chapter 4: Low Carb Slow Cooker Recipes
Duración:00:00:34
Pesto Chicken
Duración:00:01:04
Breakfast Casserole
Duración:00:00:41
Italian Meatballs
Duración:00:00:51
Seafood Stew
Duración:00:01:07
Cabbage and Ribs
Duración:00:00:45
Lemon Pepper Cod with Asparagus
Duración:00:00:49
Sausage and Peppers
Duración:00:00:39
Balsamic Chicken
Duración:00:00:46
Paprika Flavored Pork
Duración:00:00:53
Turkey Chili
Duración:00:01:20
Conclusion
Duración:00:00:53