Plant-based Cookbook for Beginners
Susan Wilson
vegetarianism is one of the most debated topics in the world these days. And there is always something about it in the papers every morning. Who can blame the papers, the topic is too fascinating, isn’t it?
Based on studies, one of the most effective ways you can boost your energy levels, prevent chronic diseases, and improve your health is to start a plant-based vegan diet. Changing your nutrition is considered to be an effective way to live longer and reduce the risk of falling ill.
Duration - 3h 27m.
Author - Susan Wilson.
Narrator - Fritz Angelo.
Published Date - Sunday, 22 January 2023.
Copyright - © 2020 Susan Wilson ©.
Location:
United States
Description:
vegetarianism is one of the most debated topics in the world these days. And there is always something about it in the papers every morning. Who can blame the papers, the topic is too fascinating, isn’t it? Based on studies, one of the most effective ways you can boost your energy levels, prevent chronic diseases, and improve your health is to start a plant-based vegan diet. Changing your nutrition is considered to be an effective way to live longer and reduce the risk of falling ill. Duration - 3h 27m. Author - Susan Wilson. Narrator - Fritz Angelo. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Susan Wilson ©.
Language:
English
Opening Credits
Duración:00:00:13
Introduction
Duración:00:02:48
Chapter-1:Understanding the vegan diet
Duración:00:00:32
Chapter-2: A brief history of the vegan diet
Duración:00:06:46
Chapter-3:10 tips to a hearty and happy vegan lifestyle
Duración:00:03:13
Chapter-4: Kitchen staples
Duración:00:41:34
Chapter-5: Breakfast
Duración:00:58:45
Chapter-6: Lunch
Duración:00:33:03
Chapter-7: Dinner
Duración:00:17:52
Chapter-8: Smoothies and shakes
Duración:00:00:53
Chapter-9: Desserts
Duración:00:40:43
Chapter-10: Conclusion
Duración:00:00:59
Ending Credits
Duración:00:00:14