
Savoring Wellness, The Art of Ayurvedic Cuisine
Sofia Patel
Heal your body. Calm your mind. Reconnect with your roots.
Step into the ancient world of Ayurvedic cuisine—where every bite is medicine and every meal is a sacred ritual.
Savoring Wellness blends time-tested Ayurvedic wisdom with modern nutritional insights, offering you:
40+ healing recipesDaily ritualsSpice blends and teasWhether you're battling fatigue, digestive issues, or just seeking a deeper connection to your food and self—this audiobook is your ultimate guide.
🔊 Perfect for:
Yoga lovers, wellness seekers, busy professionals, holistic moms, and anyone craving sacred nourishment in a chaotic world.
🎧 Start your healing journey today—one mindful bite at a time.
Duration - 3h 28m.
Author - Sofia Patel.
Narrator - Sofia Patel.
Published Date - Sunday, 26 January 2025.
Copyright - © 2025 Sofia Patel ©.
Location:
United States
Description:
Heal your body. Calm your mind. Reconnect with your roots. Step into the ancient world of Ayurvedic cuisine—where every bite is medicine and every meal is a sacred ritual. Savoring Wellness blends time-tested Ayurvedic wisdom with modern nutritional insights, offering you: 40+ healing recipesDaily ritualsSpice blends and teasWhether you're battling fatigue, digestive issues, or just seeking a deeper connection to your food and self—this audiobook is your ultimate guide. 🔊 Perfect for: Yoga lovers, wellness seekers, busy professionals, holistic moms, and anyone craving sacred nourishment in a chaotic world. 🎧 Start your healing journey today—one mindful bite at a time. Duration - 3h 28m. Author - Sofia Patel. Narrator - Sofia Patel. Published Date - Sunday, 26 January 2025. Copyright - © 2025 Sofia Patel ©.
Language:
English
Opening Credits
Duration:00:00:11
2 introduction
Duration:00:01:25
3 chapter 1
Duration:00:53:01
4 chapter 2
Duration:00:45:55
5 chapter 3
Duration:00:37:44
6 chapter 4
Duration:00:19:37
7 chapter 5
Duration:00:23:58
8 chapter 6
Duration:00:24:46
9 conclusion
Duration:00:01:25
Ending Credits
Duration:00:00:11