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Resilience Rising

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The Resilience Rising Podcast combines mental health, life coaching, personal accounts of depression, and stories of other women as we all strive to build our resilience with Naturally Cinnamon!

The Resilience Rising Podcast combines mental health, life coaching, personal accounts of depression, and stories of other women as we all strive to build our resilience with Naturally Cinnamon!
More Information

Location:

United States

Description:

The Resilience Rising Podcast combines mental health, life coaching, personal accounts of depression, and stories of other women as we all strive to build our resilience with Naturally Cinnamon!

Language:

English

Contact:

7864752466


Episodes

Ep32: Woman-Law Wednesday: You Are Not Their Debt Collector

10/3/2018
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In this episode of Resilience Rising, we flashback to a previously recorded episode of Woman-Law Wednesday reminding us that it is not our job to “help Karma”. View full show notes here: https://drive.google.com/open?id=1YeUXqLAM7kEU2V1wQG4tt9uj_5L9Nn2VV8qyrIXOz8M

Duration:00:20:40

Ep31: I Am Living Nappily Ever After!

9/24/2018
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In this episode of Resilience Rising, Naturally Cinnamon takes some time to discuss the newly released Netflix original movie “Nappily Ever After”. Full show notes: https://docs.google.com/document/d/1s7Y7GXBW8zlZTa8lqZBoazUH4xI-sOGJQn0XhXpRudw/edit?usp=sharing

Duration:00:51:28

Bonus Mini-sode!

9/20/2018
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Check out this important message from Naturally Cinnamon!

Duration:00:08:14

Ep30: Recharging

9/17/2018
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In this episode, we discuss ways to recharge, thoughts on medication, and ways you can detect depression in others. Full show notes can be found here: https://drive.google.com/open?id=1aFqCQPrd3rdMh3_7py2fSIxSNRep4KXE

Duration:00:52:06

Ep29: Getting Past Our Past (with Chrisnatha Desrosier)

8/20/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! Use the promo code ‘podcast’ for 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon is joined by Chrisnatha Derosier of I Am A Masterpiece! These ladies team up to tackle the difficult topic of our pasts. Here’s how to get in touch with Chrisnatha: • Website: www.IAmAMasterpiece.com • Facebook: www.facebook.com/chrisnathaderosier • Instagram:...

Duration:00:41:01

Ep28: Relationship Series 4: Family Ties

8/13/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! Use the promo code ‘podcast’ for 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon discusses the fourth and last topic in the Relationship Series: the relationships we have with our family members. • Send in your Wins, L's, and iono's to be celebrated on our next episode! ~SPIRIT SUPPORT SEGMENT NOTES~ • Spirit Support Sunday is brought to you by...

Duration:00:27:54

Ep27: Relationship Series 3: 5 Things That Foster Negativity

8/6/2018
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Episode 27: Relationship Series, part 3: 5 Things That Foster Negativity in Your Relationships (And You Don’t Even Know It) Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! Use the promo code ‘podcast’ for 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, • Send in your Wins, L's, and iono's to be celebrated on our next episode! • Relationship Experts: o Coach Cass www.inspiremany.com o Dani Spikes...

Duration:00:38:08

Ep26: Relationship Series 2: Friendships, featuring My BesFren Nikki!

7/30/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! Use the promo code ‘podcast’ for 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon discusses the second topic in the Relationship Series: the relationships we have with our friends. For this episode, she called in Nikki! Everyone say HEY NIKKI!! These two ladies have been besties for 28 years! • Send in your Wins, L's, and iono's to be celebrated...

Duration:00:45:39

Ep25: Relationship Series 1: Self-Love

7/23/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! Use the promo code ‘podcast’ for 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, we begin our Relationship Series. This episode is about our relationships with our self. Let’s start by examining 4 signs that you may not have a healthy level of self-love. • Send in your Wins, L's, and iono's to be celebrated on our next episode! • If you are finding it difficult to...

Duration:00:25:30

Ep24: Hey Gawjuss! with Shay Harris

7/16/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! Use the promo code ‘podcast’ for 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon interviews the July 2018 Hey Gawjuss! honoree Shay Dupree-Harris, Co-Founder and Program Director of Gifted Hands Foundation. • Facing Addiction with NCADD: www.facingaddiction.org • SAMHSA Substance Abuse and Mental Health Services Administration www.samhsa.gov •...

Duration:00:38:06

Ep23 - Lots Of Ls

7/9/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! Use the promo code ‘podcast’ for 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon spends some time catching up with episode segments that have been left out for a few weeks. Also, new episodes will receive a new release day! • Send in your Wins, L's, and iono's to be celebrated on our next episode! • Red Table Talking about the past 5 episodes!...

Duration:00:52:43

Ep22: Hey Gawjuss! with Krystal Sheppard

6/27/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! Use the promo code ‘podcast’ for 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon interviews this month's Hey Gawjuss! honoree Krystal Sheppard of Krystal the Designer LLC AND I Am A Jewel, Inc. • Send in your Wins, L's, and iono's to be celebrated on our next episode! • Check out www.krystalthedesigner.com AND www.iamajewel.org ~SPIRIT SUPPORT...

Duration:00:28:33

Ep21: Daddy (part 2)

6/20/2018
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Register for the I Am A 5-Star Woman Retreat today at http://www.StarShineConference.com. Seats are limited!! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon called in her brother for an open discussion about their Dad. Our Dad is a simple yet complex guy, so it took us 2 episodes to talk about this man that has such an impact on our lives! Please enjoy part 2 of Daddy! *The Wins, L's, and iono's segment, as well as the Red Table Talkin' segment will be pciked back...

Duration:00:59:34

Ep20: Daddy (part 1)

6/13/2018
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Happy Father's Day to all fathers and father-figures out there!! Register for the I Am A 5-Star Woman Retreat today at http://www.StarShineConference.com. Seats are limited!! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon called in her brother for an open discussion about their Dad. Our Dad is a simple yet complex guy, so it took us 2 episodes to talk about this man that has such an impact on our lives! Please enjoy part 1 of Daddy! *The Wins, L's, and iono's...

Duration:01:02:30

Ep19: Empowering Women Without Disempowering Men

6/6/2018
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Register for the I Am A 5-Star Woman Retreat today at http://www.StarShineConference.com. Seats are limited!! Use the promo code 'podcast' to get 10% off your ticket! ~EPISODE NOTES~ In this episode of Resilience Rising, we talk about empowering our women without disempowering our men. As we gear up for Father's Day, we took a moment to discuss how our strength may unconsciously be weakening the men in our lives. For this episode, Naturally Cinnamon called in a friend to co-host this...

Duration:01:02:55

Ep18: Woman-Law Wednesday “Don't Let Others Keep Your Change”

5/30/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! ~EPISODE NOTES~ So much was covered in this episode! I even reached back to one of the first Woman-Law Wednesday lessons! *I use an administrative support company to help with my businesses. They're awesome! Ask me about them! *Submit your Win's L's and iono's to be celebrated on the next episode! *Red Table Talk episodes www.facebook.com/redtabletalk *Gabrielle Union's book "We're Gonna...

Duration:00:38:12

Ep17: Red Table Talkin'!

5/23/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! ~EPISODE NOTES~ In this episode of Resilience Rising, we show some love for Red Table Talk, the new Facebook Watch talk show. Also, Naturally Cinnamon tells this week's wins, L's, and iono's. Highlighted author: Kim Cash Tate Promises of God book series http://bit.ly/2kiHvaG Red Table Talk www.facebook.com/redtabletalk/ ~SPIRIT SUPPORT SEGMENT NOTES~ Spirit Support Sunday is brought to you...

Duration:00:32:11

Ep16: Hey Gawjuss with Mildred Washington

5/16/2018
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Register for the I Am A 5-Star Woman Retreat today at www.StarShineConference.com. Seats are limited!! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon interviews this month's Hey Gawjuss! honoree Mildred Washington of My Sistahs Keeper, Inc. My Sistahs Keeper Gala 2018: www.facebook.com/events/157550258378754/ My Sistahs Keeper: Facebook: www.facebook.com/groups/182269612120448/ Instagram: www.instagram.com/my_sistahs_keeper To purchase tickets to the MSK Gala, or to...

Duration:00:39:22

Ep15: Mommy

5/9/2018
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Register for the I Am A 5-Star Woman Retreat today at http://www.StarShineConference.com. Seats are limited!! ~EPISODE NOTES~ In this episode of Resilience Rising, Naturally Cinnamon talks about how she and her mother re-attached the umbilical cord, resulting in a close bonded relationship. The Forever Brunch http://www.theforeverbrunch.com Drinking From A Bitter Cup, by Angela Jackson-Brown https://amzn.to/2rrE9pE ~SPIRIT SUPPORT SEGMENT NOTES~ Spirit Support Sunday is brought to you by...

Duration:00:32:11

Ep14: Describing Depression

5/2/2018
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Register for the I Am A 5-Star Woman Retreat today at http://www.StarShineConference.com. Seats are limited!! In this episode of Resilience Rising, Cinnamon answers a question froma listener asking for her help in talking about depression with her loved ones. The Resilience Rising community helped with their input as well. Send in your questions and/or topic suggestions to ResilienceRisingPodcast@gmail.com! Find ALL things Resilience Rising at http://www.ResilienceRisingPodcast.com And you...

Duration:00:24:03