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Episodes

Harnessing Your Mind to Feed Your Strengths and Starve Your Weaknesses – with Mary Shores

10/15/2018
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The power of your words – it’s probably something you haven’t given much thought to on a regular basis. We all can agree that our words have the power to build someone up, tear them down, trigger unimaginable pain and suffering, or bring immense joy, happiness, and self-worth. Why don’t we put more emphasis on […] The post Harnessing Your Mind to Feed Your Strengths and Starve Your Weaknesses – with Mary Shores appeared first on NextFem.

Duration:00:48:06

Finding Joy, Saying “No” Without Guilt and Putting Your Needs First – with Amy E. Smith

10/8/2018
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What if someone could tell you the secret to saying “no” without being a jerk and the secret to pursuing real joy and happiness in your life? These two things alone could make your life easier and richer – but, wait, there’s more! My guest today, Amy E. Smith has unique insight and witty wisdom […] The post Finding Joy, Saying “No” Without Guilt and Putting Your Needs First – with Amy E. Smith appeared first on NextFem.

Duration:01:06:03

Making Your Business a Profitable Investment, Not a Philanthropic Endeavor – with Nathalie Molina Niño

10/2/2018
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Sometimes, in the most difficult spots we end up gaining the most. That’s exactly what happened with today’s guest, Nathalie Molina Niño. As her career coincided with the growth of internet technology, she learned everything she could to become the successful entrepreneur that she is today. Nathalie Molina Niño is a serial tech entrepreneur, founder […] The post Making Your Business a Profitable Investment, Not a Philanthropic Endeavor – with Nathalie Molina Niño appeared first on NextFem.

Duration:00:39:23

Take Your Achievements to the Next Level by Unlimiting Your Beliefs – with Karen E. Brown

9/24/2018
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What are your limiting beliefs? What if there were practical steps you could take to rewire your brain and create new pathways for confidence and success? This show holds the answers to making effective changes and taking your achievement to the next level. My guest, Karen E. Brown is on a mission to eradicate limiting […] The post Take Your Achievements to the Next Level by Unlimiting Your Beliefs – with Karen E. Brown appeared first on NextFem.

Duration:01:00:32

Celebrate Failures, Pinpoint Your Purpose and Never Settle for “No” – with Tiffany Pham

9/17/2018
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What if you could reframe every failure as a stepping stone to impending success and growth? What if you could view every no as yes that just hasn’t happened yet? In today’s show, I’m introducing you to the ultimate growth mindset in human form – Tiffany Pham. Her inspiring story of a relentless work ethic […] The post Celebrate Failures, Pinpoint Your Purpose and Never Settle for “No” – with Tiffany Pham appeared first on NextFem.

Duration:00:43:07

Cultivate Executive Presence to Enhance Your Leadership Influence – with Suzanne Bates

9/10/2018
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Courage, risk-taking, integrity, authenticity – all of these play into effective leadership and executive presence. We are talking about these topics and more today as we find nuggets of wisdom and practical knowledge in today’s conversation with my amazing guest. Suzanne Bates is the CEO of Bates, and is an internationally recognized thought leader in […] The post Cultivate Executive Presence to Enhance Your Leadership Influence – with Suzanne Bates appeared first on NextFem.

Duration:00:49:06

The Mental Side of PCOS – It’s Not Just a Bad Mood – with Dr. Gretchen Kubacky

8/27/2018
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What are the psychological effects of being diagnosed with a medical condition? What if the condition is incurable and has likely caused weight gain, the growth of facial and body hair, mood swings, anxiety, depression, and infertility? You would want help from a mental health professional if you received this diagnosis of PCOS (polycystic ovarian syndrome), […] The post The Mental Side of PCOS – It’s Not Just a Bad Mood – with Dr. Gretchen Kubacky appeared first on NextFem.

Duration:00:44:48

Intuition, Soul Contracts and Akashic Records to Unlock Your Soul Purpose – with Jennifer Longmore

8/13/2018
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What does it mean to truly find your soul purpose? You’ll hear today how it’s so much more than following a dream or pursuing a passion. We are discussing intuition, soul contracts, and Akashic records. You’re guaranteed to be intrigued by this discussion! Jennifer Longmore is an internationally-acclaimed soul purpose expert, three-time bestselling author, and […] The post Intuition, Soul Contracts and Akashic Records to Unlock Your Soul Purpose – with Jennifer Longmore appeared first on...

Duration:00:47:54

From Crossfit to Zen Master: It’s Never Too Late to Reinvent Yourself – with Mary Jaksch

8/6/2018
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Would you like to defy the aging process? Would you prefer your mature years to be a time for you to bloom into your full glory? Mary Jaksch joins the show today to discuss how you can reset your life’s clock. Mary Jaksch is a Zen Master, psychotherapist, author, blogger, expert on personal fitness and […] The post From Crossfit to Zen Master: It’s Never Too Late to Reinvent Yourself – with Mary Jaksch appeared first on NextFem.

Duration:00:39:16

The Ambition Decisions: What Counts as Success for Women – with Hana Schank and Elizabeth Wallace

7/30/2018
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Have you felt it? There are many words to describe it – that feeling of being stuck, stagnant, “in a rut,” and tired of the same old thing. If you’ve lived enough years to be in midlife, then you can probably look back at what you anticipated your life would be and realize that reality […] The post The Ambition Decisions: What Counts as Success for Women – with Hana Schank and Elizabeth Wallace appeared first on NextFem.

Duration:00:53:53

Helping Others Achieve Their Dreams Before You Achieve Yours – with Carmela Rea

7/23/2018
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What is it that makes some people extra resilient, willing to persevere through even the toughest obstacles, laughing in the face of the fear that stops others in their tracks? There are many words to describe this quality, but more importantly, it’s easy to see the results, because the people who overcome are the ones […] The post Helping Others Achieve Their Dreams Before You Achieve Yours – with Carmela Rea appeared first on NextFem.

Duration:00:51:19

Don’t Let Negative Energy Block Your Path to Purpose – with Carolin Hauser-Carson

7/16/2018
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Is negative energy in control of your life? You might be surprised to know that negative energy can take a toll on your mind and your body. We are discussing energy and so much more in today’s “can’t miss” episode. Carolin Hauser-Carson is an award-winning author, pleasure whisperer, and soul liberator. Traumatic events in childhood […] The post Don’t Let Negative Energy Block Your Path to Purpose – with Carolin Hauser-Carson appeared first on NextFem.

Duration:00:37:42

Scaling Compassionate Leadership from Nike to Lyft and Beyond – with Lisel Welden

7/9/2018
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What is your leadership style? Can you balance a strong influence with a softer side that truly cares for those you lead? Society seems to brainwash us into thinking that these two ends of the spectrum are mutually exclusive and simply cannot coexist with success. Today’s guest, Lisel Welden, proves that leadership that cares can […] The post Scaling Compassionate Leadership from Nike to Lyft and Beyond – with Lisel Welden appeared first on NextFem.

Duration:00:54:12

Being Real Without Being a Hot Mess – with Christine Wild

7/2/2018
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Do you show your true self on social media? Could you “put it all out there,” the good, the bad, and the ugly? As you shrink in horror at these questions, you’ll probably admit that you’ve bought into societal pressure to project that image of perfection. Today’s show is about being real, being raw, being […] The post Being Real Without Being a Hot Mess – with Christine Wild appeared first on NextFem.

Duration:01:01:40

Making the Gig Economy Work for You – with Diane Mulcahy

6/25/2018
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Are you tired of the grind of the 9 to 5 world? Maybe you’ve dreamed of working independently from home as a consultant, freelancer, or independent contractor. Chances are that you envision the opportunity to maintain a healthy income combined with increased flexibility, autonomy, and control over your own success. The gig economy may hold […] The post Making the Gig Economy Work for You – with Diane Mulcahy appeared first on NextFem.

Duration:00:43:04

Putting A News Worthy Spin on News – with Erica Mandy

6/11/2018
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Do you ever find yourself disgusted with the political bias and sheer depressing nature of the news? Have you been tempted to just never watch or listen to the news anymore? We could all probably answer with a resounding YES! If you have an interest in current events and want to stay informed with what’s […] The post Putting A News Worthy Spin on News – with Erica Mandy appeared first on NextFem.

Duration:00:47:27

Using Arts to Heal Haitian Earthquake Victims – with Nadia Todres

6/4/2018
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How far would you go to truly live a life of service? Would you leave your comfortable home? Could you go live in a poverty-stricken and disaster-riddled place without the creature comforts so many of us require? My guest today, Nadia Todres, answers all of these questions with a resounding YES! Don’t miss her inspiring […] The post Using Arts to Heal Haitian Earthquake Victims – with Nadia Todres appeared first on NextFem.

Duration:00:29:13

When Tragedy Changes Your Trajectory – with Kat Knox

5/28/2018
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What do you do when a life-changing moment occurs? That kind of situation can be filled with new challenges, new opportunities, and new mindsets. Can you make the most of it and use it for your growth, or do you let it bring you down and keep you there? Today’s show is the story of […] The post When Tragedy Changes Your Trajectory – with Kat Knox appeared first on NextFem.

Duration:00:51:47

Harness Surprise to Create a Culture of Delight – with Tania Luna

5/21/2018
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Do you like surprises? Today’s show is all about surprise, but not of the birthday variety. We’re talking more about shaking things up and coping with the uncertainties of life. Many people love the unpredictability of living life “on the edge” with reckless abandon, while others prefer a more structured routine, which might also be […] The post Harness Surprise to Create a Culture of Delight – with Tania Luna appeared first on NextFem.

Duration:00:47:58

Doing It All Before Turning 30: C-Suite, Entrepreneur and Mother – with Lauren Rodriguez

5/14/2018
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What does it take to become a C-suite executive before age 30? You might guess that it requires passion, motivation, and an unrelenting quest to learn the ins and outs of your business field. Throw in the constant demands of mothering three young children and running a high-profile, luxury architectural firm with your business partner […] The post Doing It All Before Turning 30: C-Suite, Entrepreneur and Mother – with Lauren Rodriguez appeared first on NextFem.

Duration:00:53:52