Wake Up with Grace

My guest today is ASMRtist and YouTuber, Mike (aka Dr. Andrew Michaels) from the YouTube channel TirarADeguello. Our discussion today focuses on mental health and ASMR. How they intersect, and the benefits of ASMR for people living with depression, anxiety, PTSD, and other related issues. I hope you enjoy the first episode in this new series focused on mental health! Find Support through the National Alliance on Mental Illness (NAMI) If you or someone you know is struggling, you are not...

My guest today is ASMRtist and YouTuber, Matt from the YouTube channel Articulate Design ASMR. Our discussion focuses on ASMR as both an art form and a community. We also talk about the importance of creator self-care, finding a healthy work-life balance, and offer some advice for new creators. I hope you enjoy the second episode in this creator series! xoxo Grace

My guest today is actor, ASMRtist, and YouTuber, Muzz from the YouTube channels ASMR Muzz and Muzz. Our discussion focuses on ASMR as both an art form and a community. Plus we talk about the importance of creator self-care, finding a healthy work-life balance, and offer some advice for new creators. I hope you enjoy the first episode in this creator series! xoxo Grace

My guest today is Tim VanOrden from the YouTube channels Running Raw, A Mind In Motion, and Start Here. Tim is a nationally recognized coach, speaker, author, and athlete who in addition to winning 10 U.S. masters running championships, has also won the U.S. Snowshoe Championships, he was the top American at the World Stair Climbing Championships, and he’s been named the U.S. Masters Runner of the Year 4 times. His work focuses on helping individuals reach their full potential, without...

My guest today is Tim VanOrden from the YouTube channels Running Raw, A Mind In Motion, and Start Here. Tim is a nationally recognized coach, speaker, author, and athlete who in addition to winning 10 U.S. masters running championships, has also won the U.S. Snowshoe Championships, he was the top American at the World Stair Climbing Championships, and he’s been named the U.S. Masters Runner of the Year 4 times. His work focuses on helping individuals reach their full potential, without...