LYSS

Manifest Overnight Masterclass - don't miss the birthday sale. 6 days left. The most valuable lessons I'm taking with me at 33 years young In this birthday episode, I’m taking a moment to look back on the last year and everything it’s taught me. I’m sharing the biggest lessons I’ve learned about self-worth, raising my standards, trusting my intuition, and truly understanding how manifestation works. I also introduce my new masterclass, Manifest Overnight, and talk about why inner shifts are what actually change your life. This episode is all about growth, letting go of what no longer fits, and stepping into what’s next. Episode Breakdown: 00:00 Birthday vibes & reflections 02:16 Why I created the Manifest Overnight masterclass 03:30 The biggest lessons 33 years has taught me 05:02 How identity plays a huge role in manifestation 07:20 Getting clear, building routines, and staying grounded 09:13 Trusting your intuition & raising your standards 12:37 Growth sometimes means subtraction 21:16 Being intentional about who you let in your life 21:58 Self-containment, habits, and personal discipline 24:04 Final thoughts & what I’m excited about next

enroll in my new masterclass manifest overnight — TAP HERE TO JOIN THE 5000+ WAITLIST (whattt!?) this is for the version of you who’s done playing small and ready to actually change their life. periodddd. unlocking the power of your identity HOW TO BE IN THE TOP 1% in this episode, i’m getting into why committing to yourself is the biggest power move you can make — especially heading into 2026. this year isn’t about doing more, forcing more, or hustling harder. it’s about deciding who you are and moving like it’s already done. i talk about the launch of my new masterclass manifest overnight and why identity is the missing piece for most people. the top 1% don’t have more time, luck, or talent — they have decisiveness, self-trust, and a strong sense of who they are. they move fast. they don’t wait for permission. and they’re not afraid to be polarizing. we get into: this episode is for anyone who knows they’re meant for more but keeps feeling stuck in old patterns. manifest overnight is designed to help you reprogram your identity so manifesting stops feeling hard and starts feeling inevitable. timestamps: 00:00 why this year is different 01:15 manifest overnight masterclass details 04:25 what actually separates the top 1% 07:21 confidence, polarization, and self-trust 08:34 decisiveness and moving faster 16:16 living authentically and dropping the rules 29:45 final thoughts link to manifest overnight DON'T MISS THE EARLY BIRD BIRTHDAY DROP!!! : https://stan.store/lyssboss see you there ;) <3 xx

unlocking your best self in 2026: your blueprint masterclass waitlist > tap here to join now. doors open jan 19. link > https://stan.store/lyssboss in this episode, i’m welcoming you into 2026 and honestly just sharing how excited i am for this next chapter!! for the podcast, for my life, for all of us. i talk about spending new year’s in dubai, why real change always starts internally, and why your self concept is the key to manifesting. i break down the actual hacks i’m using to make 2026 my best year yet: setting intentions that actually stick, protecting your energy like it’s your job, and fully leaning into a “delusional” mindset (because that’s where the magic is). i also share details about my manifest overnight masterclass launching on my birthday, january 19th. tap here to join the manifest overnight waitlist!! this episode is all about practical, real-life ways to magnetize success, upgrade your self-concept, and move through challenges without spiraling - just trusting that everything is working in your favor. timestamps 00:00 welcome to 2026 00:24 new year’s in dubai 01:39 why audio is underrated 02:52 manifesting your best year yet 06:51 my 2026 success hacks 08:20 mood, music, and why vibes matter 11:34 manifestation techniques i actually use 17:18 embodying your future self now 18:57 window shopping for your dream life 21:09 visualizing abundance + collapsing time 22:07 muting negativity and protecting your mental space 24:02 blessing other people’s success (yes, really) 25:55 becoming your future self through action 27:21 career + money mindset shifts 29:11 making space for love and relationships 32:15 a new way to think about taxes (wild, i know) 35:54 using boredom intentionally 36:55 the power of delusion (trust me) 39:08 closing thoughts + stepping into your next level

Join the Manifest Overnight waitlist here: https://stan.store/lyssboss

It was quite the year, indeed.

Claim it. Comment on this episode and follow me on instagram @lyss if this episode resonates with you. Love you so much. - Lyss x

In this episode, I dive into what it really means to speak your truth and own your voice, even when it’s uncomfortable. I’m sharing personal stories about finding the courage to say what I actually feel (in relationships, business, and online) and how doing that completely changed my life. We talk about healing, using your voice as your superpower, and letting go of that fear of judgment that keeps you small. I also open up about a recent karmic connection that pushed me to set stronger boundaries and taught me what authentic communication actually looks like. This one’s a vibe. It’s about being real, standing tall in your truth, and realizing your voice is the magnet for everything meant for you. 00:00 Intro: Finding Your Power 00:27 Getting Over the Fear of Speaking Up 01:37 Why Your Voice Matters 03:05 Using Your Platform with Intention 08:15 My Own Struggles and Growth 13:33 A Karmic Connection and What It Taught Me 16:17 Communication = Self-Respect 28:56 Closing Thoughts: Be Loud. Be You. Always.

In this episode, I’m getting real about intimacy, sex, and casual dating—and how my perspective has shifted over the years. Now that I’m in my 30s and way more tapped into my feminine energy, I’ve become super intentional about who I share myself with. For me, sex is sacred—it’s not just physical, it’s an energetic exchange. I talk about how cords form, why choosing someone who matches your vibe matters, and how past experiences can carry into present relationships. I also share how I cut cords energetically, heal old wounds, and embody the energy of my future husband so love flows in effortlessly.

Where your attention goes, energy flows.

RELATED SUBSTACK ARTICLE - https://lyssboss.substack.com/p/id-take-him-back-again-if-it-meantDETACHMENT MASTERCLASS - https://stan.store/lyssboss/p/daretodetachGoing backwards is necessary to move forwards Let’s be real — sometimes, you have to go back just to finally walk away for good.In this episode, I open up about the relationship that broke me open — the one that made me start my podcast. I used to think going back meant I was weak. But now I know it was part of my divine plan. That heartbreak forced me to meet myself, build everything I have now, and become the woman I was meant to be.If you’ve ever blamed yourself for going back, this will change how you see it. You’ll learn why the “wrong” person was actually your biggest teacher!! :)And if you’re ready to finally detach and reclaim your power — my Substack article and masterclass Dare to Detach are both live. Trust me, this is the moment you start choosing you.

KNOW YOUR WORTH!!! :) protect your power, and never ever settle! xx LYSS My masterclasses are designed to help you let go and move on instantly from the past and quantum leap !! They're currently on sale.DARE TO DETACH - let go of your ex now and take your power back!!https://stan.store/lyssboss/p/daretod...MIND BODY SOUL RESET - rebrand yourself entirely and manifest miracles!!!https://stan.store/lyssboss/p/the-min...Use code "goldenaura" for even more $$ off the programs, limited quantity.MY INSTAGRAM - https://www.instagram.com/lyss/Come say hi!!

In this episode, I’m diving deep into the world of manifestation and quantum jumping instantly!! manifestation is actually effortless when you stop overthinking it and start embodying the identity of the person you wish to become. If you enjoyed this episode, follow on spotify + leave a comment! Lots of love, lyss <3

In this episode, I’m breaking down how to shift your aura from gray to golden - from dull and drained to glowing, magnetic, and unstoppable. I get into how your emotions literally color your energy, and I share how I healed from toxic vibes, cut out the noise, and raised my frequency. We’re talking self-belief, clarity, energetic audits, feeding your mind with the right content, and fully aligning with your soul’s truth so you can call in abundance and actually manifest what you want. 00:00 Introduction: From Gray to Golden The vibe check: how I went from feeling gray and heavy to glowing golden. 00:04 Understanding Auras and Energy Fields Breaking down what an aura actually is and why your energy field is everything. 00:50 Personal Experience with Aura Changes My own story—how I could feel my aura shift and what I did about it. 01:51 The Healing Process and Golden Aura How to release toxic attachments and step back into your power. 02:50 The True Meaning of a Glow Up It’s not just looks. It’s soul. It’s frequency. 03:23 Mastering the Art of Alchemizing Your Energy Turning low vibes into gold. Literally alchemy. 04:51 Harnessing Inner Power and Self-Belief Why your energy skyrockets the second you decide you’re the main character. 06:43 Certainty and Clarity in Manifestation How being sure of yourself and your vision changes the game. 12:37 Energetic Audit and Detox Who and what gets to stay in your field—and what’s out. 15:38 Consuming Positivity and High Frequencies What you scroll, watch, and listen to builds your aura. 18:07 Creating a Positive Morning Routine Small shifts to set your vibe high from the moment you wake up. 19:00 Mastering Your Energy Field Owning your aura like it’s your superpower. 20:04 Life Hack: Removing Unaligned People Sometimes the hack is unfollow, block, delete. Protect the vibe. 24:46 Living from Your Soul's Truth When you move from your soul, everything aligns naturally. 26:17 Transforming Your Relationship with Money Money is just energy—shift the frequency, shift the flow. 28:33 The Power of Words and Positivity Your words are spells—speak gold, not gray. 30:19 Romanticizing Your Life How to make every moment feel cinematic and magnetic. 32:51 Connecting with a Higher Power Plugging into the divine—God, universe, whatever you believe in—supercharges everything. 34:23 Conclusion and Final Thoughts Your aura is your magnet. Keep it golden.

In this episode, I talk about the power of just letting people walk if they choose to leave your life. Instead of chasing, begging, or trying to prove your worth to anyone, it’s about standing strong in who you are. I share my own experiences and lessons, and I remind you that healing, glowing up, and stepping into your best self is the real flex. We dive into self-worth, growth after heartbreak, keeping your heart open, and protecting your energy from negativity or toxic people. This is about reclaiming your power, learning to love yourself harder than ever, and preparing for the love and life you truly deserve. Timestamps 00:00 Let Them Walk: Embracing Self-Worth 00:48 The Right People Will Stay 01:26 Stop Chasing, Start Healing 01:58 Transformation and Growth 03:25 The Power of Self-Love 03:44 A Journey of Authentic Connections 05:28 The Glow Up: Embracing Change 07:55 Reclaiming Your Power 26:22 Living Freely with Love

20 MINUTES. That's all it takes. In this video, I emphasize the importance of taking control of your life by focusing on healing both your mind and body. Through my personal experiences, I highlight how physical wellness directly impacts your ability to manifest and achieve your dreams. I cover crucial steps to resetting your life, cutting off negative influences, prioritizing self-care, and believing in your own vision. This talk encourages you to let go of past burdens, be selfish with your time, and push forward with determination and faith. 00:00 Introduction: The Power of Self-Rescue 00:16 Mind-Body Connection: The Key to Healing 01:25 Personal Journey: Overcoming Health Challenges 03:14 Manifestation and Physical Health 04:42 The Importance of Routine and Mental Clarity 05:37 Rock Bottom: A Turning Point 10:15 Embracing Change and Letting Go 21:26 The Power of Self-Belief and Vision 29:29 Conclusion: Trusting Your Vision and Moving Forward

In this episode, I’m diving into the importance of choosing you and really investing in yourself so you don’t end up with regrets later. I open up about my own journey of rebranding my business and my podcast, Date Yourself Instead—why I felt like it was time for a big change as I continue to grow personally and professionally. I share some of the transformational experiences I’ve had over the past few years, what went into my decision-making process, and why authenticity has been the key to everything. For me, it all comes back to self-trust, betting on yourself, and fully aligning with your real purpose. 00:00 Introduction: The Odds of Regret 00:32 Personal Journey and Transformation 01:13 The Birth of 'Date Yourself Instead' 02:36 Rebranding: A New Era 03:46 The Decision to Rebrand 05:02 Betting on Yourself 07:46 The Power of Authenticity 09:45 Challenges and Reflections 11:08 Future-Proofing the Brand 12:35 The Importance of Self-Investment 16:11 Embracing Change and New Beginnings 35:31 Conclusion: Believing in Yourself

This episode is me unpacking my summer all through the lens of values. I realized that authenticity, freedom, self-love, and financial independence aren’t just “nice to have,” they’re literally the blueprint for my entire reality. Every decision I made this summer.. who I dated, how I worked, what I tolerated, what I walked away from, all came back to these values. I want you to not just hear my stories, but to start writing down your own non-negotiables and embodying them like your life depends on it, bc it does. 00:00 Why Values Saved My Summer The story of how this summer tested me — and the exact moment I realized my values weren’t optional, they were survival. 00:12 Creating My Personal Rulebook How I got clear on what authenticity, freedom, self-love, and financial independence actually mean to me, and why you need your own set of non-negotiables. 00:46 When Life Puts Your Values on Trial My real-life summer scenarios: the people, choices, and situations that forced me to either honor my values or betray myself. 10:23 Authenticity + Freedom Are Non-Negotiable Why these two are my oxygen, and what happened in moments when I tried to silence or shrink them. 16:00 Living Your Values, Not Just Talking About Them The hard but necessary shift from “knowing” my values to acting on them every single day. 21:19 Dating is a Reflection Mirror How every romantic situation this summer mirrored back the values I was standing in — or not standing in. 30:08 Money as a Value, Not Just a Goal Why financial freedom is about so much more than numbers in your bank account — it’s about safety, self-respect, and choice. 35:12 My Closing Reflection + Your Journal Prompt The one journaling exercise that can help you embody your values this week and start reshaping your reality now.

September Reset!!! Embrace Your New Self for Fall 2025 In this episode, I kick off a fresh season with a comprehensive guide to the ultimate September reset for Fall 2025. I share my personal experiences of feeling stagnant throughout the year and the transformative energy shift I felt as September began. I delve into crafting new daily routines, embodying higher-self affirmations, and reprogramming the mind to focus on future goals. I emphasize the importance of physical health, detailing my gut health detox and newfound running routine while advocating for lifestyle changes such as quitting alcohol. I also discuss the significance of revamping our external appearances to reflect internal growth and fostering relationships that uplift and align with this new identity. I encourage listeners to realign their thoughts, prioritize wellness, and let go of past negativity to step confidently into a transformed self for the remainder of the year. TIME GUIDE: 00:00 Welcome to the September Reset 01:02 Reflecting on 2025: A Year of Stagnation and Change 02:07 The Ultimate September Fall Reset 04:32 Visualization and Affirmations for a New You 08:36 Rewriting Your Self-Concept 13:01 Embodying a New Identity 21:42 Health and Wellness: Gut Health and Detox 33:26 Transforming Relationships and Letting Go 36:38 Community Insights and Future Plans 40:38 Conclusion: Embracing Freedom Fall

Never Be Someone's Maybe: Choose Yourself First In this episode, I dive into the transformative power of fully choosing and loving yourself. I emphasize that once you make a conscious decision to prioritize yourself, everything misaligned will naturally fall away. I share personal anecdotes about my past relationships and how being someone's 'maybe' drained my self-worth and confidence. I explain that the uncertain 'maybe' energy in relationships kept me stuck and blocked me from receiving life’s blessings. By choosing myself first and stepping into my power, I was able to manifest a more abundant and fulfilling life. This episode underscores the importance of self-worth, certainty, and alignment in attracting the right people and opportunities into your life. 00:00 Choosing Yourself: The Power of Self-Love 00:40 The Pain of 'Maybe' Relationships 02:04 Realizing Self-Worth in Relationships 05:08 Breaking Free from Toxic Cycles 09:27 The Journey to Self-Healing 20:08 Living in the Fourth Dimension 22:35 Navigating New Relationships with Self-Worth 27:38 Choosing Yourself and Eliminating 'Maybe' Energy 28:29 Personal Anecdote: The Equality Debate 29:25 The Impact of 'Maybe' Frequency on Relationships 35:41 Manifesting Through Alignment and Certainty 44:00 The Power of Making Clear Decisions 50:05 Final Thoughts and Community Engagement

TRUST THE DIVINE PLAN. There are no rules. Just be YOU. In this episode, I yap about the importance of self-love and letting go of societal dating rules. From a coffee spill incident to deeper reflections on destiny and soul bonds, I emphasize that what is meant for you will never pass you by. Through personal anecdotes and the concept of the 'removal prayer,' I encourage you to trust divine timing and live authentically without fear. The episode concludes with a reminder that rejection is merely redirection towards what is truly meant for your soul. 00:00 Introduction: Embrace Self-Love and Authenticity 00:43 Funny Story Time: Coffee Mishap 04:00 Main Topic: You Cannot Mess Up What Is Destined for You 07:08 Breaking Dating Rules: Trust Your Intuition 07:31 Personal Story: Unconventional Relationship 11:32 The Power of Self-Love and Confidence 12:26 Story Time: Pub Encounter and Crushing 28:51 Rejection and Divine Timing 35:23 Conclusion: Trust the Divine Plan