Doing This For You | EvolveYou
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Don’t know where to start with your fitness journey? Join our trainers Krissy Cela and Danyele Wilson as we embark on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Throughout this series, we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along. Are you ready?
Hosted on Acast. See acast.com/privacy for more information.
Location:
United States
Description:
Don’t know where to start with your fitness journey? Join our trainers Krissy Cela and Danyele Wilson as we embark on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Throughout this series, we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along. Are you ready? Hosted on Acast. See acast.com/privacy for more information.
Language:
English
Website:
https://www.toneandsculpt.app/
Black History Month Special: Episode 3
Duración:00:46:16
Black History Month Special: Episode 2
Duración:00:42:15
Black History Month Special: Episode 1
Duración:00:54:03
Welcome Our New Trainer | Krissy Cela & Danyele Wilson
Duración:00:47:40
Stepping Outside Your Comfort Zone | Krissy Cela & Amy Golby
Duración:00:20:50
Growing Through Your Fitness Journey | Krissy Cela & Georgia White
Duración:00:28:45
You Are Your Own Motivation | Krissy & Joycelin
Duración:00:28:57
Diversity & Inclusion
Duración:00:36:10
All Things Nutrition And Mental Health | Krissy & Dr Hazel Wallace
Duración:00:36:45
"I don't want to get bulky" | Krissy Cela & Nicole Ramirez
Duración:00:25:17
Your Diet & Menstrual Cycle with Krissy & Nicole
Duración:00:14:54
Brain Food With Nicole
Duración:00:12:46
The Basics Of Nutrition With Nicole
Duración:00:11:23
I Love You Always and Forever
Duración:00:16:26
Chasing Your Dreams
Duración:00:25:35
Getting Deep With The Bestie
Duración:00:36:28
The Story Behind Their Fitness Journey
Duración:00:36:38
Bouncing Back
Duración:00:40:31
Discussing Unhealthy Relationships With Food
Duración:00:35:33
Working Out? But Not Seeing Results...
Duración:00:28:14