Location:

United States

Description:

All it Takes is a Goal

Language:

English


Episodes
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ATG 215: The Fix: How to Stop Getting in Your Own Way with Ian Morgan Cron

2/3/2025
What if the key to real transformation has been hiding in plain sight? In this episode, I sit down with Ian Morgan Cron—bestselling author, psychotherapist, and Enneagram expert—to talk about his brand-new book, The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between. We dive into why the 12 Steps aren’t just for people in recovery, how they offer a practical roadmap for anyone feeling stuck, and how self-awareness (with a little help from the Enneagram) can be a game-changer. If you’re tired of trying to change and getting nowhere, this episode just might be the fix you’ve been looking for. Ian’s Book List: The Brother’s Karamazov by Fyodor Dostoevsky New Seeds of Contemplation by Thomas Merton The Gift of Being Yourself by David Benner Jayber Crow by Wendell Berry Say Nothing by Patrick Radden Keefe Finding Meaning in the Second Half of Life by James Hollis Falling Upward by Richard Rohr In This Episode: Check out Ian's website where you can find the enneagram assessment! Find Ian's newest book, The Fix, wherever quality books are sold Check out the Typology Podcast and you can listen to my episode! You can also follow Ian on Instagram Make sure to follow me on Instagram and share with your friends! Keep up with my book list on GoodReads! Sign up for my newsletter, Try This! Book me to speak at your event or to your team! My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Want to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet. Tickets are limited, and spots are filling up fast—get yours today!

Duration:00:52:24

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ATG 214: Be Kind to Yourself

1/27/2025
If I spoke to my wife the way I talk to myself, we’d be divorced. Success doesn’t come from being your own worst critic—it comes from learning to be your best friend. In this episode, I’m sharing how kindness, simplicity, and a little grace can change everything. In This Episode: Make sure to follow me on Instagram and share with your friends! Keep up with my book list on GoodReads! Sign up for my newsletter, Try This! Book me to speak at your event or to your team! My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Photo in episode artwork by Karsten Winegeart on Unsplash Want to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet. Tickets are limited, and spots are filling up fast—get yours today!

Duration:00:20:45

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ATG 213: My Word for the Year: Remarkable

1/20/2025
This year, I'm embracing a new mantra: "I don't want to be relatable; I want to be remarkable." In this episode, I share the pivotal moment that led to this revelation and how it’s shaping my approach to life and goals in 2025. Join me as we explore what it means to pursue a remarkable life and how you can do the same. Plus, discover details about my upcoming live event, "Remarkable YOU," happening April 14-15, 2025, in Franklin, TN. Get your ticket at jonacuff.com/live. Let's make 2025 the year we all become remarkable. In This Episode: Grab your ticket for Jon’s Remarkable You Live Event! Make sure to follow me on Instagram and share with your friends! Keep up with my book list on GoodReads! Sign up for my newsletter, Try This! Book me to speak at your event or to your team! My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Want to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet. Tickets are limited, and spots are filling up fast—get yours today!

Duration:00:14:40

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ATG 212: My 2025 Goals (Part 2)

1/13/2025
How do you set goals that bring more fun and connection into your life? In Part 2, I’m sharing my relationship and fun goals for 2025, from daily encouragement to remarkable hours and spending July in the mountains. Let’s make this year about more than just work—it’s time to focus on what matters most. In This Episode: Grab your ticket for Jon’s Remarkable You Live Event! Make sure to follow me on Instagram and share with your friends! Keep up with my book list on GoodReads! Sign up for my newsletter, Try This! Book me to speak at your event or to your team! My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Want to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet. Tickets are limited, and spots are filling up fast—get yours today!

Duration:00:21:50

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ATG 211: My 2025 Goals (Part 1)

1/6/2025
What’s the secret to setting goals you’ll actually stick to? In this episode, I’m sharing Part 1 of my 2025 goals, from running 700 miles to writing half a million words, and the strategies I’m using to make them happen. Let’s tackle our goals together. In This Episode: Grab your ticket for Jon’s Remarkable You Live Event! Make sure to follow me on Instagram and share with your friends! Keep up with my book list on GoodReads! Sign up for my newsletter, Try This! Book me to speak at your event or to your team! My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Have me speak at your next event!

Duration:00:29:12

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ATG 210: Time Machines, Arrows, and Staying Present

12/30/2024
Your brain loves time travel—regretting the past or worrying about the future—but distraction won’t help you hit your goals. In this episode, I’ll share why staying present is the secret to making real progress. From narrating your day to rewriting your future with optimism, we’ll talk about how to redirect your focus and use your imagination to fuel your goals, not your fears. Let’s tweak the coordinates and get you back on track. In This Episode: Grab your ticket for Jon’s Remarkable You Live Event! Keep up with my book list on GoodReads! Let me know your book recommendations on Instagram! Sign up for my newsletter, Try This! Book me to speak at your event or to your team! I'm also on Twitter, YouTube, and Facebook. My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Have me speak at your next event!

Duration:00:16:43

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ATG 209: The 7 Best Books I Read in 2024

12/23/2024
This year, I read more than 100 books. Why so many? Because I wanted to! And because I chose to make time for it. In this episode, I’ll share my favorite tips for reading more in 2025 (spoiler alert: it starts with saying no to mediocre TV). You’ll also get my 7 top picks, from classic detective novels to soul-nourishing wisdom and even a little “woo woo” that actually works. If you’re ready to find your next great read, this episode is for you. My 2024 Book List: 1. "The Choice" by Og Mandino 2.Raymond Chandler’s Philip Marlowe series 3."A Long Obedience in the Same Direction: Discipleship in an Instant Society" by Eugene Peterson 4."Never Eat Alone" by Keith Ferrazzi 5."Hell and Back" by Craig Johnson 6."The Writing Life" by Annie Dillard 7. "Feel the Fear and Do it Anyway" by Susan Jeffers PhD Other Books From This Episode: "The Greatest Salesman in the World" by Og Mandino "The Big Sleep" by Raymond Chandler Keep up with my book list on GoodReads! Let me know your book recommendations on Instagram! Sign up for my newsletter, Try This! Book me to speak at your event or to your team! I'm also on Twitter, YouTube, and Facebook. My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Have me speak at your next event!

Duration:00:18:53

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ATG 208: 8 Ideas That Will Make You More Resilient

12/16/2024
Resilience isn’t about never hitting obstacles—it’s about using them to your advantage. In this episode, I’m sharing 8 simple, practical ideas that will help you bounce back faster, push past limits, and build momentum like never before. Whether it’s flipping how you see challenges, making decisions before the pressure hits, or embracing tiny experiments that lead to big wins, these ideas will help you show up stronger and braver. Let’s dive in! In This Episode: Sign up for my newsletter, Try This! Follow me on GoodReads Book me to speak at your event or to your team! I'm also on Instagram, Twitter, YouTube, and Facebook. My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Have me speak at your next event!

Duration:00:19:08

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ATG 207: 8 Ideas to Start the Year Braver Than Ever

12/9/2024
Want to start the new year braver? In this episode, I’m sharing 8 quick soundtracks to tackle fear, crush overthinking, and jumpstart your courage. From turning stress into success to being as brave as your kids, these ideas will help you hit the ground running on your biggest goals. Let’s make this your boldest year yet! In This Episode: Sign up for my newsletter, Try This! Follow me on GoodReads Book me to speak at your event or to your team! I'm also on Instagram, Twitter, YouTube, and Facebook. My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Have me speak at your next event!

Duration:00:17:42

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ATG 206: 10 Game-Changing Gifts That Will Wow Everyone on Your List

12/2/2024
I love a good list, especially when it’s packed with amazing gift ideas. This year, I’m sharing 10 of our family’s favorite finds from 2024—things we’ve bought, loved, and can’t stop talking about. From a tiny acorn-growing vase to the Finish Journal I helped design, these are gifts that are practical, fun, and guaranteed to make you a holiday hero. (Don’t worry, I left the mole trap off the list.) Tune in and let’s make your shopping a whole lot easier this year! 10 Fantastic Gift Ideas! Acorn Tree Growing VaseFinish JournalWall ChargerElectric Travel KettleProjector with WiFigrab the screenHow Teens Win: The Students Guide to Accomplishing Big GoalsDown Camping BlanketMonopoly DealKey Chain ChargerSling BagSign up for my newsletter, Try This! Follow me on GoodReads Book me to speak at your event or to your team! I'm also on Instagram, Twitter, YouTube, and Facebook. My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Have me speak at your next event!

Duration:00:18:39

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ATG 205: Replay: Think Ahead: Decision-Making Habits and Systems with Craig Groeschel

11/25/2024
Have you ever wondered why success sometimes feels like a game of dodgeball, with distractions flying at you from every direction? Join me in this episode as I interview Craig Groeschel, New York Times bestselling author, and the founder and senior pastor of Life.Church, which created the free YouVersion Bible App. We’re diving deep into the wild world of leadership and uncovering how to navigate the pitfalls of achievement. From battling the boss called pride to building a fortress of accountability, Craig’s insights are pure gold. Plus, we’ll explore decision-making habits and the importance of thinking ahead. So grab your pen and notebook and join us for this conversation about conquering goals and crushing it in leadership! Craig's Book List: Good to Great by Jim Collins The E-Myth Revisited by Michael E. Gerber Atomic Habits by James Clear Rich Dad Poor Dad by Robert T. Kiyosaki The Power of Moments by Chip Heath & Dan Heath Never Split the Difference by Chris Voss Thou Shall Prosper by Rabbi Daniel Lapin Unreasonable Hospitality by Will Guidara From Strength to Strength by Arthur C. Brooks In This Episode: Find Think Ahead, wherever books are sold! You can find out more on Craig's website Sign up for my newsletter, Try This! Follow me on GoodReads Book me to speak at your event or to your team! I'm also on Instagram, Twitter, YouTube, and Facebook. My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Have me speak at your next event! Have me speak at your next event!

Duration:00:46:26

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ATG 204: Avoid Thanksgiving Fights with This 1 Sentence

11/18/2024
Thanksgiving is practically designed for family debates, especially the kind that get sparked right as you’re reaching for the mashed potatoes. But this year, I’ve got one sentence that will change everything: “Politicians are temporary, family is forever.” In this episode, we’re talking about how to keep things calm, keep your cool, and maybe even enjoy the meal without ducking into the pantry for a pie break. Give it a listen, and let’s make this Thanksgiving one that’s memorable—in a good way! In This Episode Sign up for my newsletter, Try This! Follow me on GoodReads Book me to speak at your event or to your team! I'm also on Instagram, Twitter, YouTube, and Facebook. My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Have me speak at your next event!

Duration:00:13:48

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ATG 203: From Overthinking to Action: Graham Cochrane on Chasing Dreams and Embracing Change

11/11/2024
I had an awesome conversation with my friend, Graham Cochrane, about goal-setting, career pivots, and discovering your unique purpose. We dove into the pressures we face, how to manage overthinking, and why it’s so important to pursue a life that aligns with who you really are. If you’re struggling with work-life balance, thinking about making a business shift, or just need help pushing past self-doubt, this episode is packed with practical insights you can use. Graham also shares some wisdom from his new book and talks about how taking risks can lead to more personal freedom. In This Episode: You can check out Graham's new book, Rebel: Find Yourself by Not Following the Crowd Keep up with his The Graham Cochrane Show and check out his website Follow Graham on Instagram Graham's Book List: The Go Giver by Bob Burg and John David Mann The 4-Hour Work Week by Tim Ferriss Play The Man by Mark Batterson The Art of Encouragement by Jordan Montgomery Follow me on GoodReads Book me to speak at your event or to your team! I'm also on Instagram, Twitter, YouTube, and Facebook. My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Have me speak at your next event!

Duration:00:50:36

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ATG 202: Your Friends Are Your Future

11/4/2024
You've probably heard the classic quote, “You’re the average of the five people you spend the most time with.” But what does that really mean for your life? In this episode, I’ll break down why your circle isn’t just a group of friends—it’s a blueprint for who you’re becoming. I’ll share personal stories, like how running with friends unexpectedly made me faster and how the right people can level up every area of your life. Plus, I'll give you three super practical ways to put this concept into action. Want to run a little faster together—literally and figuratively? This episode will show you how! In This Episode Sign up for my newsletter, Try This! Follow me on GoodReads Book me to speak at your event or to your team! I'm also on Instagram, Twitter, YouTube, and Facebook. My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Have me speak at your next event!

Duration:00:17:26

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ATG 201: Why 2025 Will Be Your Greatest Year Ever

10/28/2024
I have a prediction for you—2025 is going to be your Greatest Year Ever. You’re going to tackle those big goals, beat procrastination, perfectionism, and all the usual roadblocks, and it all starts now. In this episode, I’m breaking down exactly how you can make that happen with my new 8-week challenge designed to help you start 2025 with a rock-solid mindset, a clear plan, and the tools to make success inevitable. If you’ve ever felt like you're stuck or unsure of how to take that next big step in your career, relationships, finances, or health, this episode is for you. I’ll share the powerful strategies behind overcoming overthinking and self-sabotage and lay out why November, not January, is the time to get ahead. Ready to make 2025 your best year yet? Head over to jonacuff.com/greatest and register today! Don’t wait until January—start building your greatest year right now. In This Episode Sign up for my newsletter, Try This! Follow me on GoodReads Book me to speak at your event or to your team! I'm also on Instagram, Twitter, YouTube, and Facebook. My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Have me speak at your next event!

Duration:00:17:45

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ATG 200: 7 Ways to Survive Election Stress

10/21/2024
It’s the 200th episode of the podcast! I can’t believe we’ve reached this milestone together. In this episode, we’re talking about election stress and how to handle it. You know those anxious soundtracks that play on repeat in your head during election season? They’re exhausting, but they don’t have to control you. Today, I’m sharing 7 practical election soundtracks that will help you survive the stress, get more sleep, and stay focused on what really matters. From looking forward to the future to reducing your news intake, we’ll cover simple strategies that make a big difference in how you handle this season. In This Episode Sign up for my newsletter, Try This! Follow me on GoodReads Book me to speak at your event or to your team! I'm also on Instagram, Twitter, YouTube, and Facebook. My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Have me speak at your next event!

Duration:00:17:40

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ATG 199: A Father, A Hurricane, & The Walk Of A Lifetime!

10/14/2024
I don’t usually do breaking podcasts, but this story was too incredible not to share. My guest, David Jones, reached out with a story that perfectly ties into Soundtracks. When a hurricane hit western North Carolina, David faced a series of impossible obstacles trying to reach his daughter’s wedding. But he made it—on foot, through the devastation, determined to walk her down the aisle. In this episode, David shares his unbelievable journey and how the soundtracks he used helped him keep going through every challenge. This is a powerful reminder of how the right mindset can carry you through the darkest moments. I can’t wait for you to hear it! In This Episode Find out more about David at his website, The Excellency Advisory You can also keep up with David on LinkedIn and X David's Book List BE 2.0 by Jim Collins & Bill Lazier Think Again by Adam Grant Sign up for my newsletter, Try This! Follow me on GoodReads Book me to speak at your event or to your team! I'm also on Instagram, Twitter, YouTube, and Facebook. My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Have me speak at your next event!

Duration:00:33:18

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ATG 198: 2 Ways to Shift Your Mindset When You Feel Like Quitting

10/7/2024
Have you ever felt like quitting? I have. And in this episode, we’re going to talk about two powerful ways to change how you feel when you’re at that breaking point. This is a lean-in episode, so I need you to lean in with me. I see something incredible in you—your potential, your joy, your success—even if you don’t see it yet. Together, we’ll explore how to turn those negative thoughts into ones that push you forward, not hold you back. And if you're ready to take this mindset shift to the next level, join me for the free Mindset Reboot Challenge on October 16-17. In just two days, we’ll dig into the broken soundtracks holding you back and create new ones that propel you forward. Don’t miss it! Sign up at JonAcuff.com/challenge and start changing your mindset today. Let’s make 2025 your best year yet. In This Episode: Sign up for my newsletter, Try This! Follow me on GoodReads Book me to speak at your event or to your team! I'm also on Instagram, Twitter, YouTube, and Facebook. My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Have me speak at your next event!

Duration:00:20:47

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ATG 197: The Lie of 'Do It While You're Young': Why Every Decade Can Be Your Best

9/30/2024
In this episode, I’m diving into three big lies that I think are putting way too much pressure on Gen Z and Millennials—“Do it while you’re young,” “Don’t grow up, it’s a trap,” and the idea that you have to choose between joy and responsibility. I used to believe some of these myself, but now that I’m in my 40s, I’ve learned something better. You don’t have to choose between making memories and building a life you love. Join me as I share some personal stories, lessons I’ve learned, and why I think every decade can be the best one yet. Whether you’re 22 or 52 or 82, this one’s for you. In This Episode: Sign up for my newsletter, Try This! Follow me on GoodReads Book me to speak at your event or to your team! I'm also on Instagram, Twitter, YouTube, and Facebook. My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Have me speak at your next event!

Duration:00:18:17

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ATG 196: The Meanest Things My Kids Have Said to Me

9/23/2024
In this episode, I’m sharing some of the meanest things my kids have ever said to me—and trust me, they’re hilarious. We’ll also dive into a common myth that makes parenting way harder than it has to be. If you’ve ever believed raising teens has to be a nightmare, I’m here to tell you it doesn’t. A simple mindset shift can change everything. And since we’re in the middle of a parenting season on the podcast, don’t forget to check out my brand new book How Teens Win, co-written with my two daughters. It’s available for purchase now! In This Episode: Sign up for my newsletter, Try This! Follow me on GoodReads Book me to speak at your event or to your team! I'm also on Instagram, Twitter, YouTube, and Facebook. My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com. Grab my books, Soundtracks and Finish, today! Have me speak at your next event!

Duration:00:15:16