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Puppies, the Blues and Evolution The Doc Happy Podcast - Episode 6 In this episode, Doc Happy explores questions from subscribers that explore the effects of pets on happiness, people of a certain age and growing up smarter with lessons you can put to work today to build a life you love. Here’s to building a life you love! For more information, visit https://DocHappy.com Support the Doc Happy podcast at https://www.patreon.com/dochappy

Smarter Problem Solving The Doc Happy Podcast - Episode 5 Do you know the happiest people are typically better problem-solvers than others? This week, Doc Happy explores why most people don’t solve problems well - and reveals a powerful 150-year old technique that will have you solving problems better than you ever have at work and at home! Here’s to building a life you love! For more information, visit https://DocHappy.com Support the Doc Happy podcast at https://www.patreon.com/dochappy

All About Happiness Levels The Doc Happy Podcast - Episode 4 This week, Doc Happy explores base happiness levels a bit more. You’ll explore your base happiness level and discover what reduces how happy you feel throughout your day – and how to change it! Here’s to building a life you love! For more information, visit https://DocHappy.com Support the Doc Happy podcast at https://www.patreon.com/dochappy

Q&A No. 3 The Doc Happy Podcast - Episode 3 This week, Doc Happy answers your questions about relationships, the best path to wellness professionals and how to short-circuit stress and anxiety safely, quickly and effectively. Here’s to building a life you love! For more information, visit https://DocHappy.com Support the Doc Happy podcast at https://www.patreon.com/dochappy

The 2 Letters. Doc Happy Podcast - Episode 2 Do you know the happiest people have a highly developed internal awareness they use to them to evaluate their lives and behaviors more often than the rest of the world? As it turns out, there’s a reason for that. Here’s to building a life you love! For more information, visit https://DocHappy.com Support the Doc Happy podcast at https://www.patreon.com/dochappy

The Problems and Benefits of Happiness Doc Happy Podcast - Episode 1 In this episode, Doc Happy explores the many problems associated with happiness that make it difficult to achieve for most people. He also explores some of the unexpected benefits of happiness. As usual, at the end, you’ll be challenged to put your new knowledge to work in new and thought-provoking ways. At about 28 minutes, this podcast is longer than most Doc Happy podcasts. However, it sets important foundations that...

You can build a life you love! The Doc Happy Podcast is about creating a life you love. Kevin Williams, a former Silicon Valley cognitive scientist, focused his career on understanding how we learn and think, what makes the happiest people happy and discovering what they have to teach us about building lives we love. In this podcast, his unparalleled insights have been transformed into actionable knowledge you can put to work in your own life every day. His readers know him by his pen name,...