Empower Your Life with Cindy Marie

There are times when you keep showing up for everyone else—at work, at home, online—yet inside you feel tired, distracted, and a bit disconnected from yourself. This episode is about slowly changing that. We’re joined by Romeo Marquez Jr., an international speaker, success coach, bestselling author, and “Mr. Acronyms,” 😀 who has helped thousands of people tap into their potential with simple, memorable principles. He shares how he went from hiding his true passion to acting, creating his one‑man show It’s Time, speaking around the world, and turning a painful season of loss into deeper purpose and service. Together, we explore how to reclaim your time, protect your energy, and make everyday choices that feel more honest, aligned, and alive. If you’ve been over‑giving, people‑pleasing, or feeling stretched too thin, this conversation will support you to pause, realign, and gently choose again. TIME STAMPS: 00:00 – Intro: Reclaiming your time and energy 00:46 – Welcome back to Empower Your Life with Cindy Marie 04:16 – Romeo’s story – from hiding his passion to acting, “It’s Time,” and global speaking 09:14 – Turning pain into purpose after loss and grief 12:39 – Reclaiming your time: saying a true yes and a kind no 14:31 – Focus, priorities, and simple tools to protect your attention 22:42 – Elevating your energy: morning ritual and daily practices 29:37 – People, boundaries, and upgrading your “inner circle” 33:49 – L.I.F.E. – Living In Full Expression and following intuition 39:59 – Passion, joy, and what makes you come alive 51:37 – Keeping yourself optimistic while having a rollercoaster season of life 58:52 – Where to connect with or find Romeo Marquez Jr. 1:00:15 – Final message to all of us Connect with Romeo Marquez Jr. Website: https://www.romeomarquezjr.com/ LinkedIn: https://www.linkedin.com/in/romeomarquezjr/ YouTube: https://www.youtube.com/@RomeoMarquezJr/ Instagram: https://www.instagram.com/romeomarquezjr/ Facebook: https://www.facebook.com/romeo.j.marquez.9/ TikTok: https://www.tiktok.com/@romeo_marquezjr/ If this episode speaks to you: Like / follow the show to help more people find it Subscribe for more conversations on authenticity, resilience, and aligned living Share this with someone who is learning to reclaim their time and live more in full expression You don’t have to do it perfectly. You can start by being a little more honest about where your time and energy go—and gently choosing again. Little by little, you’re allowed to design a life that truly reflects who you are. Work with Cindy Marie Ready to stop people‑pleasing, live more authentically, and build emotional resilience from the inside out? Learn more, book a No‑Obligation Clarity Coaching Call, and explore programs: 👉 https://www.cindymarie.net 👉 https://www.cindymarie.net/coaching/ Listen & Connect Spotify: https://open.spotify.com/show/7hz2ofobTmKI9tMYv7595I Apple Podcasts: https://podcasts.apple.com/us/podcast/empower-your-life-with-cindy-marie/id1648517997 Instagram: https://www.instagram.com/cindymarieazur/ Website & Blog: https://www.cindymarie.net Facebook: https://www.facebook.com/CindyMarieAzur/ TikTok: https://www.tiktok.com/@cindymarieazur/

Are you living… or just getting through the days? ​ In this episode of Empower Your Life with Cindy Marie, we're joined by Jordi Ibern, founder of Kisetsu – Reiki & Meditation School in Barcelona, to talk about what it really means to come home to yourself. From feeling lost and stuck in unhealthy habits to one simple Reiki moment that felt like “home” and changed everything, Jordi’s story is a gentle but powerful reminder that you don’t have to have it all figured out to start living in a different way. ​ We explore Reiki, meditation, the Japanese idea of kisetsu (“seasons”), simple living, family, and how to listen when life invites you to change. If you’ve been in survival mode, chasing “I’ll be happy when…”, or wondering where you lost yourself, this conversation is for you. ​ IN THIS EPISODE Growing up “lost” and not knowing it The 7‑minute Reiki experience that changed everything How Kisetsu – the seasons of life – can guide your happiness Living your purpose before you feel ready Protecting family time, presence, and a simple life A practical way to notice when you’re off‑center and come back to yourself ​ TIME STAMPS: 00:00 - From Disorientation to Purpose: The Reiki Journey 14:53 - Kisetsu: Embracing Life's Cycles and Simplicity 25:05 - Authenticity, Purpose, and Living Your Truth 37:15 - The Art of Balance: Family, Simplicity, and Presence 49:22 - Navigating the Inner World: Discernment and Self-Trust 01:02:08 - Cultivating Optimism and Trusting Life's Miracles 01:09:30 - The Miracle of Existence and Trusting the Journey ​ CONNECT WITH JORDI IBERN & KISETSU ⁠Website⁠: https://www.kisetsu.es⁠ LinkedIn (Kisetsu – Company)⁠: https://www.linkedin.com/company/kisetsu-reiki-meditation-school⁠ YouTube: ⁠https://www.youtube.com/@KisetsuReikiMeditationSchool⁠ Instagram (School)⁠: https://www.instagram.com/kisetsu_bcn⁠ Facebook⁠: https://www.facebook.com/profile.php?id=61570640939686 ​ WORK WITH CINDY MARIE If this episode speaks to you and you’re ready to stop people‑pleasing, live more authentically, and build emotional resilience from the inside out, you can: Learn about 1:1 and group coaching Book a No-Obligation Clarity Coaching Call Explore programs and resources 👉 https://www.cindymarie.net 👉https://www.cindymarie.net/coaching/ ​ LISTEN & CONNECT ⁠Podcast on Spotify: ⁠https://open.spotify.com/show/7hz2ofobTmKI9tMYv7595I⁠ Podcast on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/empower-your-life-with-cindy-marie/id1648517997⁠ Instagram⁠: https://www.instagram.com/cindymarieazur/⁠ Website & Blog⁠: https://www.cindymarie.net ⁠Facebook⁠: https://www.facebook.com/CindyMarieAzur/ ⁠Tiktok⁠: https://www.tiktok.com/@cindymarieazur/ ​ If this conversation resonates, please like, comment, subscribe, and share it with someone who may need a gentle reminder to come home to themselves today.

Many people today feel anxious, stressed, lost, or disconnected—and often, the real reason is hidden underneath: they’re not living in line with their core values. They “know” their values in their head, but their daily choices, relationships, and work don’t reflect what truly matters to them. This powerful first episode of 2026, Season 6 of Empower Your Life with Cindy Marie is an invitation to change that. In this episode, executive coach and leadership trainer Dennis Larsson returns to explore the knowing, the doing, the being, and what it really means to live your core values in real life—not just talk about them. He opens up about “crashing and burning” in his 40s, going through divorce and therapy, and realizing he only knew his corporate values, not his personal or relationship values. From there, he began a long journey to discover his own five core values and to align his life with them.​ You’ll hear us talk about: Why do so many people can list their values but get challenged to embody them in their daily actions.​ The three areas of life—personal, relationships, and professional—and what happens when they’re out of alignment.​ How ignoring your values for money, approval, or comfort can lead to anxiety, burnout, and feeling “not yourself.”​ What authentic leadership looks like when your values show up the same at home, at work, and with yourself.​ The difference between knowing your values… and actually living by design, not by default.​ Dennis also shares his Value Triangle Assessment, a guided process that helps you name your own values (not just pick from a list), rank them across personal, relationship, and professional life, and end up with five clear core values that truly feel like you.​ 💫 If you’ve ever said, “I know what matters to me,” but your life doesn’t really match it… this episode will challenge you, comfort you, and encourage you to take honest, gentle steps back to your truth.​ 00:00 Intro 04:30 Minimalism, values, and the “missing piece” in life 07:00 “I know my values, but I don’t live them” 10:00 Corporate Dennis: living IKEA values, losing his own 13:00 The value triangle: personal, relationship, professional 16:00 Starting the journey to define personal values 19:00 Dennis’ 5 core values: joy, courage, care, curiosity, simplicity 24:00 How values reduce anxiety and guide decisions 28:00 From knowing to embodying your core values 32:00 Authentic leadership in life and work 36:00 Saying yes for money and feeling misaligned 40:00 Client story: 4 of 5 values out of alignment 44:00 Scarcity, boundaries, and conscious compromise 48:00 Why Dennis created the Value Triangle Assessment 55:00 How the assessment works and what you get 58:00 Living by design, not by default – closing reflections 🎁 Special Offer – Value Triangle Assessment Want help getting clear on your core values and bridging the gap between knowing and living? Use promo code EMPOWER15 for 15% off Dennis Larsson’s Value Triangle Assessment. This offer is valid until February 25, 2026.​ Tune in, reflect, and let this conversation support you to live more aligned, grounded, and authentically you this year. More From Dennis Larsson: Website: https://moso.se/ Value Triangle Assessment: https://moso.se/value-triangle-assessment/ LinkedIn: https://www.linkedin.com/in/dennislarsson69/ Book A Clarity Call: https://calendly.com/dennis_larsson/leadwithclarity_intro?month=2026-01 → → 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← Instagram⁠⁠⁠:⁠⁠⁠ https://www.instagram.com/cindymarieazur/Facebook⁠⁠⁠:⁠⁠⁠ https://www.facebook.com/CindyMarieAzur/YouTube⁠⁠⁠:⁠⁠⁠⁠ https://www.youtube.com/channel/UCdn2MTSO0PID2a_HQdI0k0gLinkedIn⁠⁠⁠: https://www.linkedin.com/in/cindymarieazur/TikTok:⁠ https://www.tiktok.com/@cindymarieazur/

⁠YouTube Version. https://youtu.be/ap04DQTc85E This episode tells the story of Isaac Harvey, who faced many challenges from birth. Born with limb and pelvic hypoplasia, Isaac grew up learning to overcome obstacles with creativity and strength. Today, he is an award-winning disability advocate, inspiring many through his leadership, public speaking, and creative work. Isaac shares how he found new ways to lead and change people's views about disability. His journey is a wonderful example of resilience, growth, and staying true to yourself. This episode is for anyone who wants encouragement to keep moving forward, even when the path is hard to see. Why listen? Isaac shows that success is not about having all the answers but about learning, being open to change, and leading with honesty. Helpful Links and Resources: Listen and learn more on Cindy Marie’s website: https://www.cindymarie.net/from-challenges-to-change-the-journey-to-leadership-and-creativity-with-isaac-harvey/ Connect with Isaac Harvey: LinkedIn: https://www.linkedin.com/in/isaacharvey-videoeditor/ Facebook: https://www.facebook.com/profile.php?id=61576324547896 Coaching with Cindy Marie: Schedule a no-obligation coaching call: https://calendly.com/cindymarieazur/noobligationoneononecoachingcall Stay Connected: Follow, subscribe, and leave a review to support the podcast. Subscribe to Cindy Marie’s YouTube Channel: https://www.youtube.com/channel/UCdn2MTSO0PID2a_HQdI0k0g Support this podcast with a small monthly donation: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/ This episode will inspire and empower you to believe in yourself and keep going no matter what challenges come your way. → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠ http://www.instagram.com/cindymarieazur/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠http://www.facebook.com/CindyMarieAzur/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠ http://www.youtube.com/@CindyMarieAzur/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠http://www.linkedin.com/in/cindymarieazur/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠:⁠ ⁠⁠⁠⁠http://www.tiktok.com/@cindymarieazur/

P.S. ⁠YouTube Version⁠ will be available at 12pm PST today: https://youtu.be/0X3F1B1Wh14 In this special episode, we dive deeper into how to find calm and meaning during times of stress and change. Our conversation brings you real stories and heart-based techniques that have helped us move forward—and can help you too. What You’ll Hear How to connect your heart and mind Practical exercises you can use right away to lower stress and build resilience Stories about overcoming fear, handling big changes, and finding purpose Honest talk about daily struggles and simple habits for feeling better Insights on the science behind HeartMath and how it can change your life Why Listen? You’ll get more than tips—this is about real experience, understanding, and practical tools for your well-being. If you're looking for guidance that goes beyond the surface, this episode is for you. P.S. For an even fuller experience, we invite you to watch the video version. There, you can follow along with live exercises—just know there may be quiet moments as we guide you through breathing and reflection together. 📩 Connect with Christiana Bishop: LinkedIn: https://www.linkedin.com/in/christianabbishop/ Email: training@heartmath.org Learn more and explore trainings: https://www.heartmath.org/training Official Website HeartMath Institute: https://www.heartmath.org To Schedule a No-Obligation Coaching Call with Me⁠⁠: https://calendly.com/cindymarieazur/noobligationoneononecoachingcall/ ⁠⁠Another way to Support this podcast with a small monthly donation to help sustain future episodes.⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/⁠⁠⁠⁠ → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠:⁠⁠⁠ http://www.instagram.com/cindymarieazur/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠: ⁠⁠⁠http://www.facebook.com/CindyMarieAzur/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠ http://www.youtube.com/@CindyMarieAzur/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Linkedin⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠http://www.linkedin.com/in/cindymarieazur/⁠⁠⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠:⁠ ⁠⁠⁠⁠http://www.tiktok.com/@cindymarieazur/

P.S. YouTube Version will be available at 12pm PST: https://youtu.be/cwkK40hTjX8 In this episode, I sit down with Leland Holgate Sr., founder of the Willful Warrior Movement, to talk about his journey from military service and trauma to healing and purpose. Leland shares how breathwork and mindset helped him overcome paralysis and rebuild his life. We discuss the importance of surrender, consistency, and surrounding yourself with the right people. Key topics: Overcoming trauma and limiting beliefs The science and power of breathwork Building resilience and finding your true self Practical steps to start your own healing journey Don’t miss out: We highly recommend watching the video version of this episode to experience the powerful breathwork session and see the real-time transformation and connection with Leland Holgate. The video brings added depth and energy that you won’t want to miss! Connect with Leland Holgate: Website: thewillfulwarrior.com Email: thewillfulwarrior@gmail.com Instagram: @leland_holgate_sr & @thewillfulwarrior https://www.instagram.com/leland_holgate_sr/ https://www.instagram.com/thewillfulwarrior/ If this episode inspired you, share it with someone who needs hope. Don’t forget to follow, rate, and review the podcast for more uplifting conversations and tools for personal growth! Practical and Actionable Tips: https://www.cindymarie.net/from-trauma-to-transformation-rewriting-life-with-breathwork-leland-holgate-sr/ To Schedule a No-Obligation Coaching Call with Me⁠: https://calendly.com/cindymarieazur/noobligationoneononecoachingcall/ ⁠Another way to Support this podcast with a small monthly donation to help sustain future episodes.⁠⁠⁠⁠⁠⁠⁠ https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/⁠⁠⁠⁠ → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ⁠⁠Instagram⁠⁠⁠⁠⁠:⁠⁠⁠ http://www.instagram.com/cindymarieazur/⁠⁠⁠⁠⁠⁠ ⁠⁠Facebook⁠⁠⁠⁠⁠: ⁠⁠⁠http://www.facebook.com/CindyMarieAzur/⁠⁠⁠⁠⁠⁠ ⁠⁠Youtube⁠⁠⁠⁠⁠:⁠⁠⁠⁠ http://www.youtube.com/@CindyMarieAzur/⁠⁠⁠⁠⁠⁠ ⁠⁠Linkedin⁠⁠⁠⁠⁠: ⁠⁠⁠⁠http://www.linkedin.com/in/cindymarieazur/⁠⁠⁠⁠⁠ ⁠⁠TikTok⁠⁠:⁠ ⁠⁠⁠⁠http://www.tiktok.com/@cindymarieazur/

The YouTube Version is available today at 12 pm PST: https://youtu.be/nse67sVfma4 Welcome to a special solo episode of Empower Your Life with Cindy Marie, where I share my personal journey attending Dr. Joe Dispenza’s LA Progressive Retreat. This isn’t just about the event itself—it’s about what it feels like to step into a space filled with thousands of people all seeking growth, healing, and transformation. ​ Through honest storytelling, I take you along the highs, the challenges, and the deep moments of meditation and connection that made this experience unforgettable. It’s a reminder that true change comes from showing up for yourself every day, with intention and an open heart. ​ If you’re curious about how to keep growing and living with purpose, this episode is for you. Listen in, get inspired, and reflect on your own path to becoming the best version of yourself. Actionable Tips: https://www.cindymarie.net/dr-joe-dispenza-l-a-progressive-retreat-experience/​If this episode inspires you or helps you, please share it with someone who needs a boost or is considering their own journey. Don’t forget to subscribe, leave a comment, and help us empower more people to live their best lives! To Schedule a No-Obligation Coaching Call with Me: https://calendly.com/cindymarieazur/noobligationoneononecoachingcall Another way to Support this podcast with a small monthly donation to help sustain future episodes.⁠⁠⁠⁠⁠⁠ https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/⁠⁠⁠⁠ → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ⁠Instagram⁠⁠⁠⁠:⁠⁠⁠ http://www.instagram.com/cindymarieazur/⁠⁠⁠⁠⁠⁠ ⁠Facebook⁠⁠⁠⁠: ⁠⁠⁠http://www.facebook.com/CindyMarieAzur/⁠⁠⁠⁠⁠⁠ ⁠Youtube⁠⁠⁠⁠:⁠⁠⁠⁠ http://www.youtube.com/@CindyMarieAzur/⁠⁠⁠⁠⁠⁠ ⁠Linkedin⁠⁠⁠⁠: ⁠⁠⁠⁠http://www.linkedin.com/in/cindymarieazur/⁠⁠⁠⁠⁠ ⁠TikTok⁠:⁠ ⁠⁠⁠⁠http://www.tiktok.com/@cindymarieazur/

The YouTube Version is available today at 12 pm PST: https://youtu.be/KTGtTrwVe3A Are you tired of always putting others first, struggling with people-pleasing, or feeling guilty for wanting more joy in your life? You’re not alone. In this episode of Empower Your Life with Cindy Marie, we sit down with Debbie Lucas—also known as “The Joy Alchemist”—to talk about breaking free from self-doubt and guilt, and building unshakable self-worth. Debbie shares her honest journey from years of people-pleasing and overwhelm to discovering her true purpose and helping women prioritize joy without feeling selfish. Together, we explore why so many of us get stuck in these patterns, how guilt keeps us from living authentically, and the powerful role of forgiveness in healing and personal growth. You’ll hear: Why people-pleasing and guilt are so common—and how to start letting go How self-worth and joy are your birthright, not something you have to earn Debbie’s practical tools for building confidence, setting boundaries, and finding joy in everyday moments The science behind changing your mindset and rewiring old beliefs If you’re ready to reclaim your power, heal old wounds, and live a life that feels true and joyful, this conversation is for you. Tune in for real stories, practical tips, and inspiration to help you step into your authentic self, starting today. For more actionable tips: https://www.cindymarie.net/reclaim-your-power-self-worth-healing-and-joyful-living-with-debbie-lucas/ 🌟 Connect with Debbie Lucas: Website: https://www.debbielucas.me/ Instagram:https://www.instagram.com/spiritual_debbie/ Facebook: https://www.facebook.com/spiritualdebbielucas/ LinkedIn: www.linkedin.com/in/spiritualdebbie/ Another way to Support this podcast with a small monthly donation to help sustain future episodes.⁠⁠⁠⁠⁠ https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/⁠⁠⁠⁠ → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← Instagram⁠⁠⁠:⁠⁠⁠ http://www.instagram.com/cindymarieazur/⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠: ⁠⁠⁠http://www.facebook.com/CindyMarieAzur/⁠⁠⁠⁠⁠⁠ Youtube⁠⁠⁠:⁠⁠⁠⁠ http://www.youtube.com/@CindyMarieAzur/⁠⁠⁠⁠⁠⁠ Linkedin⁠⁠⁠: ⁠⁠⁠⁠http://www.linkedin.com/in/cindymarieazur/⁠⁠⁠⁠⁠ TikTok:⁠ ⁠⁠⁠⁠http://www.tiktok.com/@cindymarieazur/

The YouTube Version is available today at 12 pm PST: https://youtu.be/enkVKLjvfTQ Unlock the real strategies behind thriving, not just surviving, as a coach or entrepreneur in today’s fast-changing world. In this episode of the Empower Your Life Show with Cindy Marie, we dive deep with Colleen Biggs, a serial entrepreneur and award-winning business advisor, to explore what it truly takes to build a sustainable business from the ground up —even if you don’t have a business background or a family blueprint to follow. You’ll hear honest stories about overcoming self-doubt, navigating significant changes, and letting go of limiting beliefs that hold so many back. Colleen shares why most new coaches and entrepreneurs struggle — not because of marketing or pricing, but because they skip fundamental steps we'll cover in this episode. Whether you’re just starting out or looking to scale, this episode is packed with practical solutions and step-by-step advice you can use right away. Tune in to get inspired, gain clarity, and take action toward building a truly thriving business and life. Listen now—and if you find value in this conversation, share it with a friend, subscribe, and let us know your thoughts in the comments. 🌟 Connect with Colleen Biggs: Website: https://colleenbiggs.net/ Instagram: https://www.instagram.com/colleenbiggs/ Facebook: https://www.facebook.com/colleen.s.biggs LinkedIn: https://www.linkedin.com/in/colleen-biggs-3a22a45/ Ready to take the next step in your journey? Book a no-obligation coaching call and start unlocking your full potential today: https://calendly.com/cindymarieazur/noobligationoneononecoachingcall?month=2025-05 Another way to Support this podcast with a small monthly donation to help sustain future episodes.⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/⁠⁠⁠⁠ For more empowering resources, actionable tips, and to connect with Cindy Marie, visit ⁠www.cindymarie.net⁠ or follow on social media. → → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ← Instagram⁠⁠⁠:⁠⁠⁠ http://www.instagram.com/cindymarieazur/⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠:⁠⁠⁠ http://www.facebook.com/CindyMarieAzur/⁠⁠⁠⁠⁠⁠ Youtube⁠⁠⁠: ⁠⁠⁠⁠http://www.youtube.com/@CindyMarieAzur/⁠⁠⁠⁠⁠⁠ LinkedIn⁠⁠⁠: ⁠⁠⁠⁠http://www.linkedin.com/in/cindymarieazur/⁠⁠⁠⁠⁠ TikTok:⁠ ⁠⁠⁠⁠http://www.tiktok.com/@cindymarieazur/

Watch the YouTube Version to see our fun, laughter, and the inspiring lessons from our guests. YouTube Link: http://youtu.be/CUVjgYtm0O8 (Be Available at 12PM PST) Many of you know Bill Carmody as the Chief Coaching Officer of Positive Intelligence, where he’s helped over 100,000 coaches globally. But in this episode, you’ll see another side of Bill—a devoted father and passionate advocate for transgender rights—as he joins his transgender daughter Violet Carmody to share their inspiring journey. Together, they open up about navigating transitions, living authentically, and creating safe spaces for vulnerability and growth. Plus, they share their vision for their exciting 52-city world travel project. This heartfelt conversation is packed with lessons on courage, resilience, and the importance of being true to yourself. Bill and Violet Carmody’s story is a powerful reminder that love, courage, and authenticity can transform how we approach life’s transitions. Their journey inspires us to create safe spaces, embrace vulnerability, and stand in our truth while advocating for inclusivity and connection. If this episode resonated with you or someone you know, share their story to inspire others to live authentically. Don’t forget to subscribe, leave a review, and help us continue spreading these empowering conversations. For actionable tips and highlights, head over to:👉 http://www.cindymarie.net/love-without-limits-a-story-of-transition-courage-and-living-authentically-with-bill-and-violet-carmody/ Connect with Bill and Violet Carmody: 🌐 Website: http://www.billcarmody.com/ Ready to Elevate and Transform Your Life?If you’re ready to reconnect with your authentic self and make a positive impact, schedule a coaching call with me: 👉 http://www.cindymarie.net/coaching → → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ← Instagram⁠⁠⁠:⁠⁠⁠⁠http://www.instagram.com/cindymarieazur/⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠:⁠⁠⁠⁠http://www.facebook.com/CindyMarieAzur/⁠⁠⁠⁠⁠⁠⁠ Youtube⁠⁠⁠:⁠⁠⁠⁠⁠http://www.youtube.com/@CindyMarieAzur/⁠⁠⁠⁠⁠⁠⁠ Linkedin⁠⁠⁠: ⁠⁠⁠⁠⁠http://www.linkedin.com/in/cindymarieazur/⁠⁠⁠⁠⁠⁠ TikTok:⁠ ⁠⁠⁠⁠⁠http://www.tiktok.com/@cindymarieazur/

The YouTube Version available today at 12pm PST: https://youtu.be/QBd1Fi9gTpg Discover the transformative power of psilocybin and mindfulness with Michelle Harrell, founder of Tree of Life Facilitation Services and Purple City Experience. In this eye-opening conversation, Michelle shares her incredible journey from corporate life to becoming a licensed psilocybin facilitator in Oregon.Learn how psilocybin can be a powerful tool for personal growth, healing trauma, and reconnecting with your authentic self. Michelle discusses psilocybin misconceptions, the importance of set and setting, and how to prepare for a safe and meaningful experience.Dive into topics like:•Overcoming fear and embracing vulnerability•The importance of stillness and mindfulness in daily life•How to stay present in a fast-paced world•Practical tips for staying optimistic and focusedWhether you're curious about psilocybin therapy or simply looking for ways to improve your mental well-being, this episode offers valuable insights and actionable advice. For Actionable Tips, Head over to: https://www.cindymarie.net/authenticity-growth-amp-psilocybin-unlocking-mindfulness-and-vulnerability-with-michelle-harrell/🌟 Connect with Michelle Harrell:Website: https://www.treeoflifefacilitation.com/Instagram: https://www.instagram.com/treeoflifefacilitator Subscribe to Cindy Marie's YouTube Channel NOW:https://www.youtube.com/channel/UCdn2MTSO0PID2a_HQdI0k0g To Experience A no-obligation, one-on-one Coaching Call with me, see the link below: https://calendly.com/cindymarieazur/noobligationoneononecoachingcall?month=2025-04 Another way to Support this podcast with a small monthly donation to help sustain future episodes.⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/⁠⁠⁠⁠ → → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ← Instagram⁠⁠⁠:⁠⁠⁠http://www.instagram.com/cindymarieazur/⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠:⁠⁠⁠http://www.facebook.com/CindyMarieAzur/⁠⁠⁠⁠⁠⁠ Youtube⁠⁠⁠:⁠⁠⁠⁠http://www.youtube.com/@CindyMarieAzur/⁠⁠⁠⁠⁠⁠ Linkedin⁠⁠⁠: ⁠⁠⁠⁠http://www.linkedin.com/in/cindymarieazur/⁠⁠⁠⁠⁠ TikTok:⁠ ⁠⁠⁠⁠http://www.tiktok.com/@cindymarieazur/

YouTube Version available today at 12pm PSThttps://youtu.be/3C8rcyaPCjk Discover the transformative power of music therapy with Alexis Baker, a board-certified music therapist and founder of Bridgetown Music Therapy. In this episode of "Empower Your Life with Cindy Marie," Alexis shares her inspiring journey and passion for using music to bring joy and connection to those living with dementia. Learn about: 📍The unique benefits of music therapy 📍How music can reconnect people with dementia to their memories and emotions 📍Overcoming challenges in building a career in music therapy📍The importance of staying optimistic and passionate in your work. Experience a memorable musical moment as Alexis demonstrates the power of music therapy live on the show! For more actionable tips and to dive deeper into expressing your true self through music, visit https://www.cindymarie.net/expressing-your-true-self-through-music-with-alexis-baker/ 🌟 Connect with Alexis Baker:Website: www.bridgetownmt.comYouTube: https://www.youtube.com/@bridgetownmt Don't forget to subscribe, share, and leave a review if you enjoyed this episode! Let's empower more lives together through the healing power of music. To Experience A No Obligation Coaching Call with me, schedule below: https://calendly.com/cindymarieazur/noobligationoneononecoachingcall?month=2025-03 Another way to Support this podcast with a small monthly donation to help sustain future episodes.⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/⁠⁠⁠ → → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ← Instagram⁠⁠⁠:⁠⁠http://www.instagram.com/cindymarieazur/⁠⁠⁠⁠⁠ Facebook⁠⁠⁠:⁠⁠http://www.facebook.com/CindyMarieAzur/⁠⁠⁠⁠⁠ Youtube⁠⁠⁠:⁠⁠⁠http://www.youtube.com/@CindyMarieAzur/⁠⁠⁠⁠⁠ Linkedin⁠⁠⁠: ⁠⁠⁠http://www.linkedin.com/in/cindymarieazur/⁠⁠⁠⁠ TikTok:⁠ ⁠⁠⁠http://www.tiktok.com/@cindymarieazur/

What does it mean to live wholeheartedly and embrace your true self? In this episode, Lisa Hedley, a psycho-spiritual counselor and hand analyst, shares profound insights into healing, breaking negative patterns, and achieving complete transformation. 🌟 YouTube Version: https://youtu.be/-JyQaxHW2UY (Will be available at 12pm PST) ​ Lisa's unique blend of therapeutic and spiritual practices, including hand analysis, reveals the life purpose, lessons, and gifts encoded in our hands. She explains how living with an open heart and embracing vulnerability can lead to a more fulfilled life. Plus, Lisa shares practical wellness tips like gratitude practices, connecting with nature, and creating spaciousness for self-awareness. ​ 🎧 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂’𝗹𝗹 𝗟𝗲𝗮𝗿𝗻 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲: •How to live wholeheartedly and align with your true self •The power of hand analysis in revealing your life purpose •Why vulnerability is a strength, not a weakness •Practical tips to stay optimistic and grounded every day •The importance of deep listening and creating spaciousness ​ ​ 💡 Ready to transform your life? Visit the blog for a full summary, actionable tips, and special gift from Lisa Hedley to all of you: Hands of the Heart: A Journey to Wholeness with Lisa Hedley: https://www.cindymarie.net/hands-of-the-heart-a-journey-to-wholeness-with-lisa-hedley/ ​ 📚 Resources Mentioned: The Healing Wisdom of Africa by Patrice Malidoma Somé Wholeness and the Implicate Order by David Bohm 🌟 Connect with Lisa Hedley: Website: www.lisahedley.com Substack Newsletter: Lisa Hedley's Substack https://lisahedley.substack.com/ Unlock your true potential and gain life-changing insights through Lisa Hedley’s hand analysis! Enjoy a $𝟱𝟬 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 on your session by using the code 𝗘𝗬𝗟𝟱𝟬. This is your chance to discover your purpose, overcome challenges, and transform your life. Visit ⁠lisahedley.com⁠ to book now and start your journey! ​ 👉 Don’t forget to like, comment, and subscribe for more empowering content. Share this episode with someone who needs inspiration! ​ Another way to Support this podcast with a small monthly donation to help sustain future episodes.⁠⁠⁠https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/⁠⁠ → → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ← Instagram⁠⁠⁠:⁠http://www.instagram.com/cindymarieazur/⁠⁠⁠⁠ Facebook⁠⁠⁠:⁠http://www.facebook.com/CindyMarieAzur/⁠⁠⁠⁠ Youtube⁠⁠⁠:⁠⁠http://www.youtube.com/@CindyMarieAzur/⁠⁠⁠⁠ Linkedin⁠⁠⁠: ⁠⁠http://www.linkedin.com/in/cindymarieazur/⁠⁠⁠ TikTok:⁠ ⁠⁠http://www.tiktok.com/@cindymarieazur/ --- Support this podcast: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support

In this episode, we dive deep into 7 often overlooked wisdom keys that can transform how you live your life. These keys will help you slow down, focus on what truly matters, and live more authentically, whether at work, at home, or simply navigating life’s transitions. Are you truly living to your fullest potential? Ask yourself these powerful questions to assess the quality of your life and uncover the areas where you can embrace more authenticity, balance, and joy: ✨ What does valuing yourself mean when you're not tied to productivity? ✨ Do you look for ways where everyone gains in your relationships? ✨ When was the last time you fully unplugged, and how did it feel? ✨ What moments make you feel grateful and why? ✨ When did you last explore something new, and how did it affect you? ✨ How do you connect better with yourself and others when screens are out of the picture? ✨ What changes when you choose to move through your day more slowly? The YouTube Version will be available at NOON PST: https://youtu.be/T088yiQYYAM 🔗 As a coach, I'm here to guide and help you be your Authentic Self and Align with Your True voice. Take action more: https://www.cindymarie.net/empower-your-life-7-overlooked-wisdom-keys/ When you're ready to tune in your Authentic Voice and want to experience the Coaching with me, schedule a call here: https://calendly.com/cindymarieazur/noobligationoneononecoachingcall 𝗙𝗼𝗹𝗹𝗼𝘄|𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲|𝗟𝗲𝗮𝘃𝗲 𝗮 𝗥𝗲𝘃𝗶𝗲𝘄 𝘁𝗼 𝗘𝗺𝗽𝗼𝘄𝗲𝗿 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 𝘄𝗶𝘁𝗵 𝗖𝗶𝗻𝗱𝘆 𝗠𝗮𝗿𝗶𝗲 on the podcasts you're listening to. Another way to Support this podcast with a small monthly donation to help sustain future episodes.⁠https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/⁠ → → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ← Instagram⁠⁠⁠:http://www.instagram.com/cindymarieazur/⁠⁠⁠ Facebook⁠⁠⁠:http://www.facebook.com/CindyMarieAzur/⁠⁠⁠ Youtube⁠⁠⁠:⁠http://www.youtube.com/@CindyMarieAzur/⁠⁠⁠ Linkedin⁠⁠⁠: ⁠http://www.linkedin.com/in/cindymarieazur/⁠⁠ TikTok:⁠ ⁠http://www.tiktok.com/@cindymarieazur/ --- Support this podcast: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support

Are you caught in the endless cycle of setting goals and chasing the next big achievement? In this episode, personal development speaker Marlo Clarke @marloclarkepresents shares how to break free from the constant striving and find real meaning in your journey. With insights from his background in international rugby, TEDx talks, and leadership across the US and UK, Marlo talks about redefining success, embracing uncertainty, and the importance of celebrating your wins along the way. Want to learn more about Marlo Clarke and his work? Visit his website at 𝘄𝘄𝘄.𝗺𝗮𝗿𝗹𝗼𝗰𝗹𝗮𝗿𝗸𝗲.𝗰𝗼𝗺 𝗼𝗿 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗵𝗶𝗺 𝗼𝗻 𝗟𝗶𝗻𝗸𝗲𝗱𝗜𝗻 @𝗺𝗮𝗿𝗹𝗼𝗰𝗹𝗮𝗿𝗸𝗲 Watch His TEDx What Now? What Next? : https://youtu.be/ILlnkqychno?si=w_IYf_uBhINtzB7S/ The YouTube Version will be available at NOON PST: https://youtu.be/L4aZntjzWyU 𝗠𝗼𝗿𝗲 𝗧𝗶𝗽𝘀 𝘁𝗼 𝗥𝗲𝗳𝗹𝗲𝗰𝘁 𝗮𝗻𝗱 𝗧𝗮𝗸𝗲 𝗔𝗰𝘁𝗶𝗼𝗻 𝗼𝗻: https://www.cindymarie.net/is-there-more-to-life-than-striving-and-achieving-with-marlo-clarke/ Some of what you'll learn: If you’re ready to stop chasing and start living a more fulfilling life, this is the conversation for you! Listen now to discover how to align your goals with your values and find more meaning in your life’s journey. If you found this helpful, don’t forget to 𝗟𝗜𝗞𝗘, 𝗦𝗛𝗔𝗥𝗘, 𝗮𝗻𝗱 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 for more empowering content on leadership and personal development! Another way to Support this podcast with a small monthly donation to help sustain future episodes. https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support/ → → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ← Instagram⁠⁠⁠: http://www.instagram.com/cindymarieazur/ ⁠⁠Facebook⁠⁠⁠: http://www.facebook.com/CindyMarieAzur/ ⁠⁠Youtube⁠⁠⁠: http://www.youtube.com/@CindyMarieAzur/ ⁠⁠Linkedin⁠⁠⁠: http://www.linkedin.com/in/cindymarieazur/ ⁠TikTok:⁠ http://www.tiktok.com/@cindymarieazur/ --- Support this podcast: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support

In this episode, we dive deep into values-based leadership with Kathleen Seeley, a seasoned leadership expert and founder of Massively Human Leadership. Kathleen shares how identifying and aligning with our core values can create powerful change in leadership and all areas of life. Discover how your values serve as a compass for making better decisions and leading with authenticity. Whether you're an entrepreneur, leader, or on your personal growth journey, this episode will give you practical tools to define your core values and transform how you lead yourself and others. 𝗪𝗲’𝗹𝗹 𝗰𝗼𝘃𝗲𝗿 𝗸𝗲𝘆 𝘁𝗼𝗽𝗶𝗰𝘀 𝗹𝗶𝗸𝗲: •Why understanding your core values is the first step to lasting success •How values-driven leadership can improve team dynamics and boost performance •Strategies for overcoming imposter syndrome and navigating comparison •The role of self-awareness and compassion in becoming a better leader YouTube Version: https://youtu.be/KGt5zVWvV34/ 𝗠𝗼𝗿𝗲 𝗧𝗶𝗽𝘀 𝘁𝗼 𝗥𝗲𝗳𝗹𝗲𝗰𝘁 𝗮𝗻𝗱 𝗧𝗮𝗸𝗲 𝗔𝗰𝘁𝗶𝗼𝗻 𝗼𝗻: https://www.cindymarie.net/designing-values-based-leadership-with-kathleen-seeley/ 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: Understand the power of aligning with your values and learn how to cultivate a leadership style that fosters trust, psychological safety, and long-term growth. What are your core values? How do they shape the way you lead? Please share your thoughts below, and let’s continue the conversation! 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗞𝗮𝘁𝗵𝗹𝗲𝗲𝗻 𝗦𝗲𝗲𝗹𝗲𝘆: LinkedIn: www.linkedin.com/in/kathleenseeley/ Email: kathleen@massivelyhuman.com Podcast: "You Are Inevitable" -https://podcasts.apple.com/us/podcast/you-are-inevitable-podcast/id1675962505/ and "Leadership Development." (SOON) → → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ← Instagram⁠⁠⁠: http://www.instagram.com/cindymarieazur/ ⁠⁠Facebook⁠⁠⁠: http://www.facebook.com/CindyMarieAzur/ ⁠⁠Youtube⁠⁠⁠: http://www.youtube.com/@CindyMarieAzur/ ⁠⁠Linkedin⁠⁠⁠: http://www.linkedin.com/in/cindymarieazur/ ⁠TikTok:⁠ http://www.tiktok.com/@cindymarieazur/ --- Support this podcast: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support

In today’s episode, we explore Mastering Self-Leadership and Winning in Life with leadership expert Andrew Bryant. He shares how his humble beginnings shaped his journey and practical insights on thriving in today’s fast-paced, AI-driven world. Andrew reveals how to practice self-leadership, stay optimistic, and find true success through kindness and authenticity. ​ YouTube: https://youtu.be/h_zv9UMU44E ​ If you're ready to lead yourself toward success, don’t miss this episode! Watch now for inspiration and actionable tips: https://cindymarie.net/mastering-self-leadership-your-journey-to-success-and-winning-in-life-with-andrew-bryant/ ​ 👉 Subscribe for more uplifting conversations! 👉 Comment below – How do you practice self-leadership in your own life? ​ 👉 Connect with Andrew Bryant: www.selfleadership.com Let’s master our lives, one step at a time! 💪 ​ → → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ← Instagram⁠⁠⁠: http://www.instagram.com/cindymarieazur/ ⁠⁠Facebook⁠⁠⁠: http://www.facebook.com/CindyMarieAzur/ ⁠⁠Youtube⁠⁠⁠: http://www.youtube.com/@CindyMarieAzur/ ⁠⁠Linkedin⁠⁠⁠: http://www.linkedin.com/in/cindymarieazur/ ⁠TikTok:⁠ http://www.tiktok.com/@cindymarieazur/ --- Support this podcast: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support

In this solo episode of Empower Your Life, I dive deep into the transformative power of navigating significant life transitions. Drawing from my experiences moving from Singapore to Spain and now to a new chapter in the USA - I share valuable insights on building resilience and staying true to yourself. 🎙️ What You’ll Learn: YouTube: https://youtu.be/3S54WYzJ7H0 As your coach, I’m here to offer you practical advice and inspiration to handle life’s changes with strength and authenticity. To reflect and take action on today’s episode, visit: https://www.cindymarie.net/unlocking-resilience-lessons-from-a-life-changing-transition/ Tune in to discover how you can turn challenges into opportunities for growth. If you find value in this episode, please subscribe, rate, and leave a review to support the show and help others find these empowering conversations. → → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ← Instagram⁠⁠⁠: http://www.instagram.com/cindymarieazur/ ⁠⁠Facebook⁠⁠⁠: http://www.facebook.com/CindyMarieAzur/ ⁠⁠Youtube⁠⁠⁠: http://www.youtube.com/@CindyMarieAzur/ ⁠⁠Linkedin⁠⁠⁠: http://www.linkedin.com/in/cindymarieazur/ ⁠TikTok:⁠ http://www.tiktok.com/@cindymarieazur/ --- Support this podcast: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support

In today’s episode, we’re diving into “Living with Less: Path to True Freedom” with Dennis Larsson. Dennis has over 30 years of experience in business and leadership development, including 23 years with IKEA. He’s also a former Board Member and President of the Sweden Chapter of the International Coach Federation (ICF). Dennis is passionate about helping leaders and organizations reach their full potential, focusing on leadership excellence and business success. YouTube Version: https://youtu.be/u9YxWBR0cVs Understanding this philosophy deeply allows us to break free from societal norms that equate success with accumulation. Instead, it promotes a mindset where freedom is found in simplicity, intentionality, and living in alignment with our values. It’s not just about having fewer things; it’s about creating more space for what truly enriches our lives—personal growth, connection with others, and a sense of peace. Some of what you'll learn in this episode: Empower yourself on the path to true freedom. Live with less, focus on what matters, and take these purposeful actions to Be unstoppable: https://cindymarie.net/living-with-less-the-path-to-true-freedom-dennis-larsson/ to reflect and start taking action after watching/listening to the episode. 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝗮𝗻𝗱 𝗠𝗢𝗥𝗘 𝗳𝗿𝗼𝗺 𝗗𝗲𝗻𝗻𝗶𝘀 𝗟𝗮𝗿𝘀𝘀𝗼𝗻 https://www.linkedin.com/in/dennislarsson69/ → → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ← Instagram⁠⁠⁠: http://www.instagram.com/cindymarieazur/ ⁠⁠Facebook⁠⁠⁠: http://www.facebook.com/CindyMarieAzur/ ⁠⁠Youtube⁠⁠⁠: http://www.youtube.com/@CindyMarieAzur/ ⁠⁠Linkedin⁠⁠⁠: http://www.linkedin.com/in/cindymarieazur/ ⁠TikTok:⁠ http://www.tiktok.com/@cindymarieazur/ --- Support this podcast: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support

Today, I’m excited to introduce you to our guest, Wendy Cole. Her journey is incredible and inspiring. Wendy overcame guilt, shame, and the challenge of not fitting in. She went through a full physical transformation to align her inside and outside, becoming her true, happy self as a transgender woman. Wendy Cole is a transition mentor specializing in guiding individuals through major life changes. Wendy shares the power of living authentically and accepting that life is about change and possibilities. Learn what being transgender means, how it starts, and how we can support those going through such a big transition. Wendy shows us that no matter your age, it’s never too late to take that step and live the life you deserve. Some valuable wisdom and more include: Hop on: https://cindymarie.net/embracing-transition-and-authenticity-with-wendy-cole/ to reflect and start taking action after watching/listening to the episode. Catch the Full Episode on YouTube: https://youtu.be/4HAp4HAN7Ew 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝗮𝗻𝗱 𝗠𝗢𝗥𝗘 𝗳𝗿𝗼𝗺 𝗪𝗲𝗻𝗱𝘆 𝗖𝗼𝗹𝗲 https://meetwendycole.com/ → → →𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗮𝗻𝗱 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔← ← ← Instagram⁠⁠⁠: http://www.instagram.com/cindymarieazur/ ⁠⁠Facebook⁠⁠⁠: http://www.facebook.com/CindyMarieAzur/ ⁠⁠Youtube⁠⁠⁠: http://www.youtube.com/@CindyMarieAzur/ ⁠⁠Linkedin⁠⁠⁠: http://www.linkedin.com/in/cindymarieazur/ ⁠TikTok:⁠ http://www.tiktok.com/@cindymarieazur/ --- Support this podcast: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support