JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Education Podcasts
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome
Location:
United States
Genres:
Education Podcasts
Description:
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome
Language:
English
Contact:
7708767270
Website:
https://joylovinghome.com/
Email:
joy@joylovinghome.com
Episodes
12 Days of Chaos 12: Decluttering and Managing Procrastination Panic
12/18/2024
Welcome to the final episode in our 12 Days of Chaos series, a playful twist on the 12 Days of Christmas, aimed at helping you stay organized during the holiday season. In today's episode, we tackle the theme of "12 items donated." We'll guide you on a quick and stress-free decluttering mission, turning those unused or old items into a donation box, ensuring your home remains manageable and ready for the influx of holiday gifts.
As we wrap up the series, we also address the common anxiety of last-minute Christmas preparations. With just a week to go, learn how to reprioritize effectively, ditch the unimportant tasks, and find peace in completing what truly matters to your family. Embrace this packed holiday season with grace, and make the most of what's meaningful.
Connect With Me:
Podcast Community: https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/membership
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Duration:00:06:37
12 Days of Chaos 11: Clutter Clearing Sprint 5 Minutes at a Time
12/17/2024
Welcome to Day 11 of our 12 Days of Chaos special series, where we dive into home organization amid the Christmas frenzy. Join us for a whirlwind 30-minute routine: re-fluff laundry, tidy spaces, and revel in that sense of accomplishment without interrupting your holiday cheer. Discover how quick bursts of cleaning can maintain a serene home atmosphere, letting you focus on what truly matters – joyful living over spotless perfection. Don't miss this episode's practical tips to transform your household tasks into stress-free, manageable intervals. Tune in and prepare to feel great throughout the festive season!
Podcast Community: http://bit.ly/joylovinghomecommunity
Membership Community: http://joylovinghome.com/membership
Duration:00:05:59
12 Days of Chaos 10: 5-Minute Clutter Clearing Challenge!
12/16/2024
Welcome to Day 10 of the 12 Days of Chaos series on the Joy Loving Home podcast. Join Joy as she guides you through a five-minute decluttering task designed to tackle the invisible clutter we often overlook. In this episode, you'll learn a simple yet effective method to make your space more organized and photo-ready.
Discover how snapping a quick photo can help you see your home from a new perspective, motivating you to clear away those items that have overstayed their welcome outside their designated spots. Set your timer and get ready to optimize your space in short bursts, making the most out of each five-minute interval.
Whether you're an ADHD mom or simply someone looking to bring more order into your home, this episode offers practical tips and support. And if you're eager for more, join Joy's free podcast community for additional resources and encouragement.
Join the Podcast Community: https://bit.ly/joylovinghomecommunity
Join the Membership Group: https://joylovinghome.com/membership
Email: joy@joylovinghome.com
Duration:00:05:19
12 Days of Chaos 9: Simplifying Holiday Chaos with ADHD Hack - Loopholes
12/13/2024
In this episode, we explore the unique approach of tackling holiday chaos with the help of our fun rendition of the "12 Days of Christmas" song. As we reach day nine, the focus shifts to tidying toys in a quick, five-minute task designed to keep the Christmas clutter under control without demanding perfection.
We delve into the concept of 'loopholes,' particularly beneficial for the ADHD mind, emphasizing that perfect consistency is not the goal. Instead, crafting goals with flexibility in mind can lead to success, especially as we approach a new year.
Join us as we discuss how to catch up on tasks without feeling overwhelmed, encouraging you to embrace loopholes and stay engaged in the spirit of the holiday season. This episode also provides insights into getting your kids involved in tidying up and preparing space for new gifts with a mindful approach.
Find the companion printable for this series by joining my free podcast community https://bit.ly/joylovinghomecommunity
Membership is Open https://joylovinghome.com/membership
Duration:00:06:49
12 Days of Chaos 8: Day Eight: Taming Holiday Chaos 5 Minutes at a Time
12/12/2024
Welcome to day eight of our 12 Days of Chaos series, a playful twist on the classic holiday song aimed at keeping our homes manageable during the bustling holiday season. If you missed prior episodes, consider starting at the beginning to fully enjoy this journey.
Let’s embrace these chores joyfully, preventing holiday clutter from overshadowing our festive spirit. Continue choosing joy as we navigate through this season!
Don't forget to join our free podcast community, where you can get the downloadable pdf. You can also watch daily live videos to see the tasks in action. https://bit.ly/joylovinghomecommunity
Explore our membership for $10 a month, offering new monthly themes and collaborative work sessions. The best perk is being part of an encouraging group that will help provide you with the accountability you need to finally take action on improving your home!
https://joylovinghome.com/membership
Duration:00:05:19
12 Days of Chaos 7: Jump in For Some Quick Lighthearted Cleaning
12/11/2024
Welcome to the seventh installment of our '12 Days of Chaos' series, a playful twist on the '12 Days of Christmas' aimed at helping you maintain order in your home during this busy season. In today's episode, we tackle 'Seven Dusted Surfaces.' With only a five-minute timer, the focus is on quick and efficient cleaning without striving for perfection. Whether you dust seven or twenty surfaces, it's all about having fun and making cleaning approachable.
Join our free podcast community, where you can access downloadable trackers to monitor your progress, participate in daily live sessions, and find additional resources to enhance your cleaning journey. Link to join https://bit.ly/joylovinghomecommunity
If you're eager to prepare for the holidays without procrastination, check out our ADHD Christmas Planner.
Don't forget to explore the Joy Loving Home Membership Community for even more support and guidance in achieving a peaceful & more joyful living space. https://joylovinghome.com/membership
Remember to leave a review and spread the joy along with your dust rag!
Duration:00:05:06
12 Days of Chaos 6: Sweep Away Stress in Five Minutes
12/10/2024
Welcome to Day 6 of our 12 Days of Chaos special series. Join Joy as she guides you through simple, five-minute cleaning tasks inspired by the 12 Days of Christmas song. Today, we're focusing on sweeping floors, a task that's all about quick and easy tidying instead of perfection. Embrace the chaos and find joy in these short, manageable activities designed for anyone looking to streamline their home organization during the festive season. Forget the stress of perfect cleaning and enjoy small, effective tasks that make a big difference.
Free Podcast Community: https://bit.ly/joylovinghomecommunity
Membership Community: https://joylovinghome.com/membership
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Duration:00:05:20
12 Days of Chaos 5: Keep Going - 5 Minutes Makes a Difference
12/9/2024
Welcome back to day five of our '12 Days of Chaos' series on the Joy Loving Home podcast. This special holiday preparation series complements our ADHD Christmas Guide, a task brainstormer to help you manage your Christmas activities.
In this episode, we introduce the concept of the 'five-minute tidy.' We explore how short, focused bursts of organizing can help maintain order in your home amid the festive frenzy. Join us in discovering how continuity, not consistency, can lead to a stress-free holiday season.
Find out how to incorporate quick tidying sessions into your daily routine, ensuring your home remains welcoming even during the busiest of times. Tune in to indulge in some lighthearted holiday cheer, while still keeping your space neat and ready for Christmas.
Free Podcast Community: https://bit.ly/joylovinghomecommunity
The Membership is Open! Go to https://joylovinghome.com/membership for details and to join!
Connect with Me joy@joylovinghome.com
Or send me a message on Instagram https://instagram.com/joylovinghome
Duration:00:07:14
The 12 Days of Chaos 4: Enjoying the Impact of Clear Surfaces
12/6/2024
Welcome to day four of our special podcast series, "12 Days of Chaos Christmas," where we offer short, actionable tips for maintaining a joyful home during the bustling holiday season. Inspired by the "12 Days of Christmas" song, we introduce repetitive tasks to help manage household chaos.
In today's episode, we focus on "four empty surfaces," emphasizing the importance of clearing clutter to create calm. We share practical advice on how quickly tidying and wiping down surfaces can reduce stress and enhance your holiday spirit. If you've missed our previous episodes, consider starting from day one to get the full benefit of our festive strategies.
Join us in our free podcast community to download our PDF guide and learn more about our unique "12 Days of ADHD Christmas" approach. https://bit.ly/joylovinghomecommunity For those seeking accountability, our membership group offers interactive sessions with a new theme every month, designed to keep you motivated. Join at https://joylovinghome.com/membership . We invite you to be part of our joyful journey toward a stress-free holiday season. If you have other questions for me email me joy@joylovinghome.com
or send me a message on Instagram https://instagram.com/joylovinghome
Duration:00:06:36
The 12 Days of Chaos 3: 5-Minute Bathroom Blitz
12/5/2024
Welcome to Day Three of our 12 Days of Chaos series on the Joy Loving Home podcast. If you've just discovered us, consider listening from Day One for a full understanding.
This episode focuses on a simple yet effective five-minute bathroom cleanup as part of our holiday theme inspired by the "12 Days of Christmas." Discover how to tackle three key spots in your bathroom and maintain a sense of order amidst the seasonal chaos.
Learn how to join our free podcast community for additional resources, including a downloadable PDF to accompany your cleanup mission. Whether you're dealing with ADHD-driven disorganization or just seeking new organizing insights, this is the perfect series for you.
Be sure to listen for additional advice on maintaining productivity and organization tailored to your needs, and join our community to participate in live sessions. This year, redefine your approach to chaos and find joy in the journey!
Connect with Me:
Podcast Community: https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/membership
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Duration:00:05:51
The 12 Days of Chaos 2: Embracing Imperfect Progress
12/4/2024
Welcome to Day 2 of the "12 Days of Chaos"! In today's episode, we delve into the unpredictability of life and how embracing imperfect action can lead to meaningful progress. Despite the spiraling chaos of the day, join us in making simple actions count—starting with something as small as making your bed or reviewing your daily schedule.
Discover how these tiny gestures can bring a semblance of order in a chaotic environment, and join our community for "Work With Me Wednesdays" to find companionship and motivation. Explore our membership options for further engagement and don't forget to leave us a review if this show resonates with you.
Join the Membership: https://joylovinghome.com/membership
Join the Free Community: https://bit.ly/joylovinghomecommunity
Connect with me:
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Duration:00:07:10
The 12 Days of Chaos: A Fresh Take for the Holidays
12/3/2024
Welcome to a special edition of the Joy Loving Home Podcast, where I dive into a whirlwind adventure of holiday preparedness with a twist. Join me as I share a unique approach to managing tasks and expectations during the hectic holiday season, tailored especially for ADHD moms. But don't worry, you don't need to be a mom or have ADHD to find value in this episodic journey.
This year, we are revisiting and refreshing the traditional "12 Days of Christmas" with a novel idea - introducing a new task each day and repeating the previous ones, aiming to keep your home in order and your mind at peace. The real magic lies in adding the words "so that" to every task you plan, helping you focus on what truly matters and why you're doing it.
From managing seemingly endless to-do lists to making thoughtful decisions like attending events or redecorating, discover how this simple phrase can transform your holiday chaos into calm. Consider this your invitation to embrace imperfection, jump in, and explore a more joyful, organized festive season. Join our community through the link in the show notes to access resources and be part of the daily action.
Join The Podcast Community : https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/membership
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Duration:00:10:37
217: 3 Quick Decluttering Strategies for Stress-Free Holiday Hosting!
11/25/2024
As the holiday season approaches, the pressure of hosting can often lead to stress. In this episode, Joy shares three practical decluttering strategies that not only help you prepare your home for guests but also align with how your brain naturally organizes. Join Joy, a professional organizer and mom of four, as she guides you through the "Dig and Dump," "Sort and Stash," and "Slow Roll" methods. These strategies cater to different timelines and personal approaches, ensuring that your home is welcoming and you can focus on enjoying the fellowship with your loved ones.
Whether you have minutes or days to prepare, Joy provides you with flexible options that eliminate the clutter and help create a comfortable environment. Don't miss her insights on maintaining a joyful home and making your unique organizing style work for you. Plus, get a bonus tip on how to make quick improvements to multiple spaces in your home for a ready-to-entertain atmosphere.
Connect with Me!
Podcast Community: https://bit.ly/joylovinghomecommunity
Membership Group: https://joylovinghome.com/membership
Email: joy@joylovinghome.com
Duration:00:12:34
216: Rethinking Playrooms: Creating a Joyful Home with Less Toy Chaos
10/31/2024
In this episode, Joy, a professional organizer and mom of four, challenges the traditional concept of playrooms and offers insightful alternatives for managing toy clutter. She dives deep into the history and misconceptions about playrooms, explaining why they may not be the solution to toy chaos that many believe them to be.
Joy highlights the importance of children being part of the family environment and how the concept of a "toy library" can be a more practical and beneficial approach. She discusses the developmental stages of children, emphasizing the significance of the transportation schema, where kids learn and grow by moving objects around.
Listeners will gain practical tips on simplifying their home environment, managing toy overflow, and embracing a more minimalist approach to toys. Joy encourages parents to rethink their spaces and offers strategies to create a joyful home where both children and parents can thrive.
With the holiday season approaching, this episode provides timely advice on preparing your home for an influx of new toys and ensuring that every item has a place. Tune in for Joy's expert insights and start transforming your home into a joy-loving space.
Episode 28: 2 Reasons Your Playroom Organization Doesn't Work & How to Fix It
https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000542712842
Connect with Me:
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Podcast Community: https://bit.ly/joylovinghomecommunity
Website: https://joylovinghome.com
Duration:00:26:40
215: Can a 5 Minute Tidy Really Make a Difference?
9/26/2024
You have probably heard the saying that cleaning your house with young children is like trying to brush your teeth while eating Oreos. This episode explores whether short, five-minute tidying sessions can really make a difference in a chaotic home. Join Joy, a professional organizer and mom of four, as she shares insights and results from the Joy Loving Home membership community's month-long five-minute tidying challenge.
In this episode, Joy discusses the surprising impact of these brief cleaning spurts and offers encouragement for those feeling overwhelmed by household chores. Learn how small, inconsistent efforts can lead to significant progress, even if you have ADHD or simply a busy life. Joy also talks about the benefits of joining her membership community for added accountability and support.
If you're curious about how five minutes can transform your home and want to try it yourself, Joy provides practical steps to get started. Discover how this simple yet effective method can help you maintain a cleaner, more organized home without feeling overwhelmed.
Connect with Me!
Membership Group: https://joylovinghome.com/membership
Email: joy@joylovinghome.com
Free Podcast Community: https://bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Duration:00:17:37
214: A Little Jolt of Joy - Does Your Home Reflect Your Priorities?
9/20/2024
Welcome to another inspiring episode of A Little Jolt of Joy on the Joy Loving Home podcast. In this episode, we delve into a fresh perspective on productivity and planning that emphasizes prioritizing life’s meaningful moments over rigid schedules and tasks.
Discover why traditional productivity methods may not work for everyone and learn how to embrace interruptions as valuable parts of life. Whether it's spending time with your kids, supporting a friend, or nurturing your relationships, these moments are what truly matter.
Join us as we flip the script on productivity, encouraging you to find joy in prioritizing your loved ones and cherishing the finite experiences life offers. Let’s celebrate the life we build around our relationships, not just the tasks we complete. Choose joy today!
Connect With Me!
Email: joy@joylovinghome.com
Podcast Community: https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/memberhip
Virtual Organizing: https://joylovinghome.com/services
IG: https://instagram.com/joylovinghome
Duration:00:05:22
213: A Hack to Jumpstart Your Action on Decluttering & Organizing
9/18/2024
In this episode, Joy, a professional organizer and mom of four, shares an unconventional yet effective hack to help those struggling with getting started on home organization. If you find it hard to take the first step, this episode is for you. Joy reveals her method of "rearrange and stage first" and how it can transform your space and mindset.
Joy discusses the importance of creating a visually appealing and functional space first to motivate further decluttering. She also highlights the benefits of joining her supportive podcast community and membership group for ongoing encouragement and actionable challenges.
Tune in to discover how to break the inertia, take action, and maintain a joy-loving home that fits your unique brain.
Connect With Me:
Email: joy@joylovinghome.com
Free Community: https://bit.ly/joylovinghomecommunity
Membership Group: https://joylovinghome.com/membership
Instagram: https://instagram.com/joylovinghome
Duration:00:13:47
212: Tips and Life Lessons from Four Moves in One Summer
8/21/2024
Join Joy, a professional organizer and mom of four, as she reflects on a summer filled with four unique moves. Whether you're planning to move or just looking for some life lessons, this episode is packed with insights that apply to everyday living.
From helping her grown son, a minimalist monkey brain, to downsizing her in-laws' home, Joy shares the challenges and lessons learned. She also dives into the chaos of moving a fish brain college student and the unexpected hurdles of roommate transitions.
Discover practical tips like having a grab bag of cleaning supplies, embracing minimalism, and living in the now. Plus, learn why the hardest part of any move is often cleaning the old space and how you can be the hero who makes it easier.
Don't miss the chance to join Joy's free 10-day declutter decathlon and reduce 100 items from your home. Tune in for a mix of humor, wisdom, and actionable advice to make your next move—or just your everyday life—a bit more joyful.
Connect With Me:
Email: joy@joylovinghome.com
Podcast Community: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/membership
Duration:00:26:44
211: Getting Back on the Horse: Rediscovering Your Routine
8/13/2024
Welcome or welcome back to the Joy Loving Home podcast! In today's episode, we explore the challenges of getting back into a routine after life throws you off course. Joy, a professional organizer and mom of four, shares her personal journey of re-establishing a routine that worked for her health and well-being.
Joy discusses why it can be so difficult to jump back on the horse and offers practical steps to regain your rhythm. From evaluating your footing to finding new and exciting ways to stay motivated, this episode is packed with insights tailored for those whose brains and homes operate uniquely.
Using relatable examples and analogies, Joy illustrates how to apply these tips not just to exercise routines but also to house routines. If you're looking for understanding, encouragement, and ideas that fit your brain's way of thinking, this episode is for you.
Join Joy as she breaks down the steps to getting back on track and shares how to embrace what makes our brains and homes unique. Don't miss out on the opportunity to create a joy-loving home!
Connect With Me:
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Free Community: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/membership
Website: https://joylovinghome.com
Duration:00:19:40
210: Break This Productivity Rule if You Have ADHD - Consistency is Key
7/15/2024
Welcome to episode 210 of the Joy Loving Home podcast! In this special "Break This Rule" series, we explore how certain rules can hinder those of us with ADHD and offer better alternatives. This episode dives into the often-praised rule of consistency. While consistency is beneficial, it can also become a stumbling block that freezes productivity. Join me as I share my recent struggle with this issue and discuss how to recognize and overcome similar obstacles in your life.
Whether you're new or a returning listener, this episode provides valuable insights into how perfectionism and rigid rules can derail our progress. Learn how to identify and leap over these self-imposed hurdles to keep moving forward, even when things don’t go perfectly. Tune in and discover how to continue choosing joy amidst the chaos.
Connect With Me:
Email: joy@joylovinghome.com
Podcast Group: https://bit.ly/joylovinghomecommunity
Membership Waitlist: https://joylovinghome.com/membership
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome
Duration:00:12:52