Dropping Gemz® w/ Keisha Christian

Health & Wellness Podcasts

Welcome to Dropping Gemz®, the podcast exploring the transformative power of holistic living. Hosted by Keisha Christian, an author and Holistic Health and Wellness Educator, each episode covers topics like nutrition, mindfulness, self-care, and...

Location:

Laurelton, NY

Genres:

Health & Wellness Podcasts

Description:

Welcome to Dropping Gemz®, the podcast exploring the transformative power of holistic living. Hosted by Keisha Christian, an author and Holistic Health and Wellness Educator, each episode covers topics like nutrition, mindfulness, self-care, and sustainability. Join us for insightful discussions, expert interviews, and practical tips to empower your wellness journey. Whether new to wellness or a seasoned enthusiast, Dropping Gemz® provides valuable insights for a balanced, fulfilling life. Subscribe now and discover the gemz of holistic health!

Twitter:

@droppinggemz

Language:

English

Contact:

917-780-7192

Website:

https://www.keishagemz.com/

Email:

keishagemz@gmail.com

Episodes

Is it Mind Over Matter?

2/5/2023

Clarke was diagnosed with a life-threatening inflammatory muscle disease (Polymyositis) in 2002. He spent a year in a wheelchair after being told he would never walk again. Through his determination and hard work, Clarke regained his ability to walk and resumed some hobbies. The sponsors for this episode are: Dropping Gemz® Academy for Holistic Studies; learn more about holistic remedies for Seasonal and Year-Long Allergies, visit http://www.droppinggemzacademy.com Pure Romance By...

Duration:00:58:48

Your Body Holds Wisdom

9/18/2022

Dr. Kaci is an Army Veteran, Author, Podcast Host, Life Love & Sex Coach, as well as an Ordained Minister. Dr. Kaci focuses on Purpose Fulfillment, Soul/ Spiritual Development, and Human Behavior Patterns in efforts of Personal Growth! As Host of Speaking Freedom TV, Dr. Kaci has over 375,000 views on Vimeo & recently released over 11 Books, Audiobooks & workbooks since the Pandemic… Dr. Kaci is willing to discuss any topic with knowledgeable insight, education, experience & intuitive...

Now Is The Time

9/11/2022

Wibby White/ EDM, Pop, & Soul Artist Singer Songwriter CEO of his own production company, Pandemonium Productions Worldwide ENT. Hails from Miami Florida. His latest single and Music Video are on Fire, to say the least. This Time Baby (Retro Radio Mix) Wibby White has returned with a vengeance on creativity, individuality, Fashion, And Style. Combined into one concept Album Entitle The Art Of Nostalgia. Wibby White has been creating great Dance Music since 2006 when his Debut Album The...

Loving A Brand New You

8/14/2022

Sam Rafoss is a metaphysical practitioner, speaker, author, and; holistic life, health, and business coach for women. She is the host of Love Brand You on WinWinWomen.com, focused on faith and inspiration for women to succeed. To connect or learn more: https://www.lovebrandyou.com/ The sponsors for this episode are: Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal and Year-Long Allergies visit http://www.droppinggemzacademy.com Pure Romance By...

How Do We Address Holistic Health and Wellness For Our Black Service Members and Veterans?

8/7/2022

Marquita is the founder of Miyanda Health and Wellness, a soulful collective designed to provide healing and educational spaces for people of color to learn about creating a healthier and emotionally balanced lifestyle through ancestral roots and healing. Marquita has been a health and wellness advocate for the past 6 years. As part of her community work and advocacy through her primary business Be Up Rooted, she has provided resources and education on the importance of health and wellness...

What Does Self-Care and Self-Love Look For Black Men?

7/31/2022

Turb Skee, a Rochester native who has appeared in several movies and worked with some of the best names in the business. With over 536k TikTok followers and 60k Instagram followers, Turb Skee uses his platform to bring awareness to many topics, such as mental health, alcohol, drug abuse, and suicide. Connect with Turb Skee: @TurbSkee…all social media platforms The sponsors for this episode are: Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal...

A D.O.S.E. Of Hope

7/24/2022

Ken ‘Dr. Smiley’ Rochon, Jr., PhD, Co-Founder of The Keep Smiling Movement is an author, speaker, podcaster, publisher and world traveler. Connect with Dr. Smiley: Www.Perfectpublishing.com Www.Thekeepsmilingmovement.com The sponsors for this episode are: Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal and Year-Long Allergies visit http://www.droppinggemzacademy.com Pure Romance By Venice- https://www.pureromance.com/venicerichards Want to...

What Is The Mental Health of Our Children?

5/1/2022

Florence has been impacting the lives of our youth since 2003, and she currently works as a School Counselor at Roosevelt Children’s Academy Charter School in Roosevelt Long Island. In January of 2019, she received an award from Roosevelt Children’s Academy Charter School for going Above and Beyond the Call Of Duty. Florence embraces her flaws, wants to continue to inspire the youth as possible, and one day she wants to combine her Bachelors in Fine Arts and Communication with her M.S....

Duration:00:58:25

Living Your New Normal, Now What?

4/24/2022

Jermesa is the owner of Uplifting Counseling & Consulting LLC. She is a counselor that provides individual, family, and couple therapy in Florida. Jermesa is also an advocate that works with businesses & organizations regarding equity & inclusivity. The sponsors for this episode are: Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal and Year-Long Allergies visit http://www.droppinggemzacademy.com Pure Romance By Venice-...

Duration:00:56:13

Do You Have A Gut Feeling?

3/27/2022

In today's episode, I will be sharing some tips for creating a healthy biome in your gut, as mentioned in my book Holistic Gemz: How to treat seasonal and year-long allergies naturally that can be made at home or purchased over the counter to alleviate the symptoms of seasonal allergies. An autographed copy of Holistic Gemz: How to treat seasonal and year-long allergies naturally can be purchased on my website:https://www.keishagemz.com/shop. It can also be purchased on Amazon:...

Duration:00:57:29

How Do Spices and Herbs Assist with Seasonal Allergies?

3/20/2022

In today's episode, I will be sharing some of the herbs mentioned in my book Holistic Gemz: How to treat seasonal and year-long allergies naturally that can be used as botanical medicines for alleviating the symptoms of seasonal allergies. An autographed copy of Holistic Gemz: How to treat seasonal and year-long allergies naturally can be purchased on my website:https://www.keishagemz.com/shop. It can also be purchased on Amazon:...

Duration:00:58:50

Do You Have A Plush V?

2/27/2022

Aiysha is a 34-year-old mother of 3 from London, England. After jumping from various careers to another, she finally found her purpose and passion as a herbalist and natural healer. Through her own health concerns, she discovered that there was a real need in the market for natural feminine care products. She also realized that there was a lack of education regarding intimate hygiene. With this, Aiysha created the brand Plush V which specializes in natural feminine care products, and it also...

Duration:00:58:51

The 7 Universal Principles

2/6/2022

Rhea Welch, author of the children's book Ivy and Kem & the Seven Universal Principles. A marketing professional by trade, the importance of sharing this knowledge with young people moved Rhea to publish this book. The sponsors for this episode are: Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal and Year-Long Allergies visit http://www.droppinggemzacademy.com Pure Romance By Venice- https://www.pureromance.com/venicerichards Want to stay...

Duration:00:59:00

The Truth Shall Set You Free!

1/23/2022

Shero Forever-Kennedy, aka the Radical Bounce Back Coach, is an up-and-coming international speaker, author, and life coach. After facing a 30-year prison sentence for drug trafficking that ended her military career, she found herself in an ongoing spiral of depression and hopelessness. Afraid of going back to prison, she ended her marriage of 9 years and decided to start her life over. She moved to a new city, started a fitness business, and wrote her memoir, I Changed My Mind. The...

Duration:00:56:32

Are You Hiding Your Light?

1/16/2022

Monique M. Russell earned her Bachelor of Arts Degree in Psychology from Clark Atlanta University in Atlanta, GA, and her Master of Social Work degree from Stony Brook University, in Stony Brook, NY. She is currently licensed as a Master Social Worker in the State of New York, Georgia, and Minnesota. Monique has strong knowledge of Crisis Intervention and Trauma-Focused Cognitive Behavioral Therapy. With a focus on health and wholeness, she is committed to women of color by ensuring that...

Duration:00:56:34

What's Going On In Your Mouth?

12/19/2021

Noella Ikoma, Elite Care 1 LLC owner, is a Registered Nurse and Dental Hygienist. Dedicated professional and entrepreneur focused on evidence-based practice and continuity of care through the quality patient experience, over thirteen years of patient care experience, and a passion for patient education. Contact Noella: https://www.facebook.com/elitecare1llc/ https://youtube.com/channel/UCV2huNlhIdXpFS3TxbLlblw The sponsors for this episode are: Dropping Gemz® Academy for Holistic...

Duration:01:00:14

The Silence Is Too Loud

11/14/2021

Sandra Blythe is the owner of Robnic Enterprise, a small business committed to inspiring and empowering people while providing them with tools for their emotional and mental well-being. She has authored three life lessons poetry books. Connect with Sandra: mkt.com/robnic-enterprise Social Media Links : facebook.com/pidcrobnic instagram.com/sblythe2 http://twitter.com/sblythe2 The sponsors for this episode are: Dropping Gemz® Academy for Holistic Studies learn more about holistic...

Duration:00:56:23

How Fit Are You?

11/7/2021

Helena Smolock CPT-RNC, Founder and President of Velocity Athletic Training, has over 35 years of experience in the Fitness Industry. Her journey as a Track Athlete in High School led her to a rewarding career in Fitness. Her original career choice was to become a Criminal Lawyer. Still, after spending six months of work experience at the courthouse in Ottawa, Ontario, CANADA (Criminal Division), she quickly shifted her mind and gears. Today, Helena continues her journey as a Fitness...

Duration:00:57:19

Can A Needle Heal Depression?

10/10/2021

Meet Leroy Lott, a New York State Licensed, Board-certified Doctor of Acupuncture. Dr. Lott is well known for providing acupuncture and herbal treatments to communities of color throughout the five boroughs of New York City. He is also the owner of Acupuncture Is My Life, PLLC., and has an acupuncture clinic in Queens, NY; and is planning to open a clinic in South Africa within the next two years. Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal...

Duration:00:57:11

You Are Enough

10/3/2021

Meet Victoria McCoy, Long Island New York-based trainer who specializes in healing people through physical fitness. Episode sponsors: Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal and Year-Long Allergies visit http://www.droppinggemzacademy.com Pure Romance By Venice- https://www.pureromance.com/venicerichards Want to stay...

Duration:00:57:39