Learn Polish

“Zima” is Polish for “winter,” and in this micro-lesson you’ll say it so well that even the snowflakes listen. First you hear the word at street speed, then slowed down so you can copy the short, punchy “i.” We drop it into three frosty, ready-to-use sentences: – “Lubię zimę.” (I like winter.) – “Pada śnieg!” (It’s snowing!) – “Trzeba odgarnąć śnieg.” (You have to shovel the snow.) Repeat-along track included—perfect while you scrape ice off the windshield or sip hot tea. Challenge: record a 5-second clip of yourself saying “Zima nadchodzi!” (Winter is coming!) and tag us @learnpolishpodcast; we’ll repost the coolest ones. 🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with. https://www.instagram.com/teatrodeidiomas/ https://teatrodeidiomas.grweb.site/ I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ Do you want to unlock your potential? https://www.skool.com/brainfitness/about #Learnpolish #learnpolishpodcast #polishpodcast

“Chwytaj dzień” is the Polish way of saying “Carpe Diem – seize the day,” and in this micro-lesson you’ll pronounce it like someone who actually does. We play the phrase at real speed, slow it down, then drop it into three ready-to-use sentences: – “Postanowiłem chwytaj dzień.” (I decided to seize the day.) – “Nie czekaj, chwytaj dzień!” (Don’t wait, seize the day!) – “Każdy dzień jest szansą.” (Every day is a chance.) Repeat-along track included—perfect for your morning alarm or pre-workout playlist. Challenge: DM us one thing you’ll do today to “chwytaj dzień” in Polish and we’ll reply with a personalized cheer.

“Urodziny” means “birthday,” and in this micro-lesson you’ll say it like you’ve been invited to the party since childhood. We give you the word at natural speed, then slow it down so you can nail the stress on the second syllable. After that we glue it into three must-know lines: – “Wszystkiego najlepszego!” (All the best!) – “Dziękuję za prezent.” (Thanks for the gift.) – “Mam dzisiaj urodziny.” (It’s my birthday today.) Repeat-along track included—perfect to whisper while blowing out candles or typing “🎉” in chat. Challenge: record yourself singing the Polish “Sto lat” birthday song and tag us @learnpolishpodcast—we’ll repost our favorites. 🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with. https://www.instagram.com/teatrodeidiomas/ https://teatrodeidiomas.grweb.site/ I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ Do you want to unlock your potential? https://www.skool.com/brainfitness/about #Learnpolish #learnpolishpodcast #polishpodcast

This bite-sized episode is all about “pielęgnacja skóry” – skin care. First you’ll hear the phrase at full speed, then slowed down so you can mimic the Polish melody. We stitch it into three ultra-useful lines you can drop into any chat: – “Dbam o moją skórę.” (I take care of my skin.) – “Jaki masz krem?” (What cream do you use?) – “To jest tylko marketing.” (It’s just marketing.) Repeat track included – perfect for your morning routine while you slap on whatever’s in your bathroom cabinet. Challenge: describe your own skin-care steps in Polish before the episode ends and post it in the comments – we’ll correct the first ten. 🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with. https://www.instagram.com/teatrodeidiomas/ https://teatrodeidiomas.grweb.site/ I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ Do you want to unlock your potential? https://www.skool.com/brainfitness/about #Learnpolish #learnpolishpodcast #polishpodcast

“Gra na telefonie” is the tiny Polish sentence you’ll hear a dozen times in this lesson. It means “playing on the phone,” and once you can say it naturally you’ll understand half of what Polish parents mumble at their kids. We slow the phrase down, speed it back up, then drop it into real-life snippets: – “Nie graj na telefonie!” (Stop playing on the phone!) – “Gram tylko pięć minut.” (I’m only playing five minutes.) Repeat-out-loud track included, so practice on your commute and surprise the next Polish speaker you meet. Fun challenge: count how many times you catch yourself gaming on your own phone before the episode ends. 🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with. https://www.instagram.com/teatrodeidiomas/ https://teatrodeidiomas.grweb.site/ I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ Do you want to unlock your potential? https://www.skool.com/brainfitness/about #Learnpolish #learnpolishpodcast #polishpodcast

In this short, high-energy episode we flip the usual script and ask: Can you cook? Listen for the Polish question “Czy potrafisz gotować?” repeated in real-life speed, then slowed down so you can copy the accent. We toss in handy extras: “I like to cook – Lubię gotować,” “I’m learning – Uczę się,” and the magic word that gets you invited to every Polish dinner table, “Pomogę – I’ll help.” By the end you’ll be able to answer the title question with confidence (even if the only thing you can make is coffee). Do us a favor: try the new phrase on a Polish friend today and tag us @learnpolishpodcast – we love re-posting your victories. 🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with. https://www.instagram.com/teatrodeidiomas/ https://teatrodeidiomas.grweb.site/ I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ Do you want to unlock your potential? https://www.skool.com/brainfitness/about #Learnpolish #learnpolishpodcast #polishpodcast

Welcome to Learn Polish Podcast. In this episode we dive into Instagram’s evolution from a photo-sharing app to a reels-driven, ad-filled platform — exploring algorithms, bots, influencer culture, and how social media turns time into money. We discuss manipulation, signs you’re spending too much time online, the benefits and pitfalls for business and podcasting, and practical tips for a social media detox. Find all episodes at learnpolishpodcast.com and on Bitchute, YouTube, Rumble and Spotify. For links to podcast coaching, virtual assistants (va.world), Polish and Spanish lessons with Ania, and more about the host, scan the QR code or visit www.roycoughlan.com — see the show notes for details. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ Do you want to unlock your potential? https://www.skool.com/brainfitness/about 🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with. https://www.instagram.com/teatrodeidiomas/ https://teatrodeidiomas.grweb.site/ #Learnpolish #learnpolishpodcast #polishpodcast

Welcome to Learn Polish Podcast. You can find all our episodes on learnpolishpodcast.com. This episode explores Poland's Independence Day (11 November) through a conversation with Roy, who reflects on 18 years living in Poland. Roy discusses big changes he has seen — improved infrastructure, new lifestyles and diets, evolving public culture, and the importance of safety and family traditions. The hosts also touch on Poland's history, the legacy of communism, and what freedom means to different generations. For language learners, Ania offers Polish and Spanish lessons—links are in the show notes. Find more about the show and resources, including how to contact Roy, in the episode notes and video description. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ Do you want to unlock your potential? https://www.skool.com/brainfitness/about 🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with. https://www.instagram.com/teatrodeidiomas/ https://teatrodeidiomas.grweb.site/ #Learnpolish #learnpolishpodcast #polishpodcast

In this episode of the Learn Polish Podcast Ania and Ania chat informally about smoking habits in Poland — comparing cigarettes, shisha (hookah) and electronic alternatives. They discuss flavors, social rituals, personal memories and common health concerns, with light humor and everyday vocabulary for learners. Find episode references and links at learnpolishpodcast.com; lessons from Ania (Polish/Spanish) are in the show notes. For more about the host and services scan the QR code or visit www.roycoughlan.com and va.world. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ Do you want to unlock your potential? https://www.skool.com/brainfitness/about 🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with. https://www.instagram.com/teatrodeidiomas/ https://teatrodeidiomas.grweb.site/ #Learnpolish #learnpolishpodcast #polishpodcast

In this episode of Learn Polish Podcast hosts Anja and Roy discuss karma — is it a moral law, a life cause-and-effect, or tied to reincarnation? They share personal stories, question modern uses of the word, and reflect on how daily choices shape outcomes. Find full show notes and links to lessons in Polish and Spanish at learnpolishpodcast.com; for more about the hosts and resources scan the QR code or visit www.roycoughlan.com and VA.world. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ Do you want to unlock your potential? https://www.skool.com/brainfitness/about 🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with. https://www.instagram.com/teatrodeidiomas/ https://teatrodeidiomas.grweb.site/ #Learnpolish #learnpolishpodcast #polishpodcast

This week on our Live Show we discussed Processed Food Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 Donations https://www.awakeningpodcast.org/support/ #processed #processedfood #toxicfood About my Co-Host: Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). Join his Brain Fitness SKOOL Group https://www.skool.com/brainfitness/about What we Discussed: 00:00 What the Show is about today 01:10 Arnold's process perspictive including his youth. 2:05 My Irish perspective with Processed food 03:25 How big is the Processed Food Market 04:36 How I could see changes of food in Poland 05:50 Putting the food in the Microwave 06:18 What is Processed Food 07:00 Soda make you more thirsty 07:40 How Pringles and lays are not what people think 08:00 How I stop my son eating hotdogs and other toxic foods 08:48 Stale and mould food is reprocessed into food 10:00 Bread is not like the old days 12:45 Bread killing birds - What about us? 13:38 The Ant Test 14:45 People living to over 100 years 15.58 People living on Takeways 16:44 Looking like I am 6 month spregnant after eating toxic food 17:05 Most young people can not cook 18:00 Treat the ingredients as a warning lable 18:45 Common Sense is disappearing 19:30 What Ultra Processed Food does to your Brain 22:10 The dangers of Aspartame 23:05 The Food Companies that do not care about your health 23:38 How to Eat Healthier 25:00 The benefit of Cooking 25:55 Start eating Raw 28:15 How I get my son to eat and enjoy his meals29:03 Ask for a Non Biased answer from Ai 30:00 You need your Brain capacity to compete with Ai Substack Subscription https://substack.com/@podfatherroy How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/ Donations ⁠⁠ https://www.awakeningpodcast.org/support/ https://www.podpage.com/speaking-podcast/support/ ⁠⁠ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ 🤝 Join our Awakening Community ✦ Website: https://www.awakeningpodcast.org/ ✦ YouTube: / https://www.youtube.com/@roycoughlan ✦ Instagram https://www.instagram.com/awakening.podcast/ ✦ Facebook: / https://www.facebook.com/royawakening/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 Start your Podcast here https://bestpodcastcoach.org/ #brainfitness #awakening #food #dangerousfood

In this episode of Learn Polish Podcast the hosts debate whether determination is an innate talent or a skill you can develop. They share personal business stories, setbacks and recoveries, and practical tips — lists, coaching, routines and intuition — to build long-term discipline. The conversation also covers how to avoid unhealthy obsession, balance work and rest, and why your circle influences your habits. Find all episodes and links in the show notes at learnpolishpodcast.com. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ Do you want to unlock your potential? https://www.skool.com/brainfitness/about 🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with. https://www.instagram.com/teatrodeidiomas/ https://teatrodeidiomas.grweb.site/ #Learnpolish #learnpolishpodcast #polishpodcast

Welcome to Learn Polish Podcast, episode number 542. In this episode the hosts talk about Halloween in Poland, its Irish origins, and how pumpkins replaced turnips as global symbols. They discuss the holiday’s growing popularity in cities, the contrast with All Saints’ Day, children’s parties and trick-or-treating, and debate whether Halloween is a fun tradition or commercialized import affecting Polish culture. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ Do you want to unlock your potential? https://www.skool.com/brainfitness/about 🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with. https://www.instagram.com/teatrodeidiomas/ https://teatrodeidiomas.grweb.site/ #Learnpolish #learnpolishpodcast #polishpodcast

This week on our Live Show we discussed The Future with Ai Join my PodFather Podcast Coaching Community ⁠https://www.skool.com/podfather/about⁠ Start Your Own SKOOL Community ⁠https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71⁠ Donations ⁠https://www.awakeningpodcast.org/support/⁠ #awakening #ai #dangersofai About my Co-Host:Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). Join his Brain Fitness SKOOL Group⁠https://www.skool.com/brainfitness/about⁠ What we Discussed: 00:00 What the Show is about today 03:15 Will the Ai Market Crash08:30 Palantir having all your data10:20 Lot of cameras installed during the lockdown12:24 We have builtin laziness14:30 50,000+ People laid off in the USA in 1 week16:50 People using Ai to lie17:30 Millions of Driving jobs will be lost because of Ai18:50 The Pros & Cons of an Ai Weeding machine19:25 At what cost will the Social Income come at20:30 Ai will soon be able to run a whole company22:45 What are the people who lose their jobs to Ai ,going to work at?24:00 The disadvantages will Self Checkouts25:15 Dangerous Ai26:55 This is a control tool30:00 Artists will lose money with Ai32:55 Content creators using Ai that hurts real creators34:25 Social Media is Full of Bots36:25 Domain Name control39:40 Ai is now stalling you asking more questionsSubstack Subscription⁠https://substack.com/@podfatherroy⁠ How to Contact Arnold Beekes: ⁠https://braingym.fitness/⁠ ⁠https://www.linkedin.com/in/arnoldbeekes/⁠ Donations ⁠⁠ ⁠https://www.awakeningpodcast.org/support/⁠ ⁠https://www.podpage.com/speaking-podcast/support/ ⁠⁠⁠ All about Roy / Brain Gym & Virtual Assistants at⁠https://roycoughlan.com/⁠ 🤝 Join our Awakening Community✦ Website: ⁠https://www.awakeningpodcast.org/⁠✦ YouTube: / ⁠https://www.youtube.com/@roycoughlan⁠✦ Instagram ⁠https://www.instagram.com/awakening.podcast/⁠✦ Facebook: / ⁠https://www.facebook.com/royawakening/⁠✦ TikTok: / ⁠https://www.tiktok.com/@roycoughlanpodcaster⁠ Join my PodFather Podcast Coaching Community ⁠https://www.skool.com/podfather/about⁠ Start Your Own SKOOL Community ⁠https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71⁠ Start your Podcast here⁠https://bestpodcastcoach.org/⁠ #brainfitness #aijobs #aijoblass #darksideof ai

Welcome to Learn Polish Podcast, episode number 541. You can find all our episodes on learnpolishpodcast.com. You'll get lessons from Ania in Spanish or in Polish. Find our links in the show notes and on the audio and video. Find everything about me by scanning the QR code or visiting roycoughlan.com. If you're looking for virtual assistance, go to va.world. In this episode Roy and Ania share personal experiences dealing with Polish urzędy, discuss bureaucracy, legal worries, and the progress of digitalization and digital IDs. They compare systems abroad, offer frustrations and suggestions for improvement, and invite listeners to share their own stories. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ Do you want to unlock your potential? https://www.skool.com/brainfitness/about 🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with. https://www.instagram.com/teatrodeidiomas/ https://teatrodeidiomas.grweb.site/ #Learnpolish #learnpolishpodcast #polishpodcast

Welcome to episode number #540of Learn Polish Podcast which is #20 Re-Mastered. Roy and Kamila practice Polish numbers, counting, and basic math vocabulary including plus, minus, times and divide. They cover numbers from zero up to millions, practice arithmetic (addition, subtraction, multiplication, division), and touch on pronunciation tips like rolling the R. This episode is a short, practical lesson for learners who want to strengthen number skills and everyday math terms in Polish. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ Do you want to unlock your potential? https://www.skool.com/brainfitness/about 🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with. https://www.instagram.com/teatrodeidiomas/ https://teatrodeidiomas.grweb.site/ #Learnpolish #learnpolishpodcast #polishpodcast

In episode 539 of Learn Polish Podcast, Roy and Ania discuss honesty—what it means, white lies versus brutal truth, and how sincerity affects friendships, relationships and self-awareness. They share personal examples about trust, boundaries, and when honesty can help or harm a relationship. Find full episodes at learnpolishpodcast.com and links to the video and audio platforms in the show notes. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ Do you want to unlock your potential? https://www.skool.com/brainfitness/about 🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with. https://www.instagram.com/teatrodeidiomas/ https://teatrodeidiomas.grweb.site/ #Learnpolish #learnpolishpodcast #polishpodcast

Episode 19: Roy (student) and Kamila (teacher) cover Polish clothing vocabulary (ubrania) — koszula, spodnie, bluzka, sukienka, buty and more — and practice phrases like "Mam na sobie" to say what you are wearing. The conversation includes colors, seasonal items (czapka, szalik, rękawiczki), differences between shoes and boots, and women's items such as spódnica and rajstopy, with simple examples and repetition. For more information or contact, visit roycolin.com. The episode also mentions speakingpodcast.com and meditationpodcast.org for related topics. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ Do you want to unlock your potential? https://www.skool.com/brainfitness/about 🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with. https://www.instagram.com/teatrodeidiomas/ https://www.facebook.com/people/Teatro-de-idiomas/61573960503867/ #Learnpolish #learnpolishpodcast #polishpodcast

Welcome to Learn Polish Podcast, episode 537. Hosts Ania and Roy discuss attitudes toward money, budgeting, saving, impulse buying versus planning, cash versus cards, investing, and how money can affect people. They share personal stories about first purchases, family lessons, teaching children financial responsibility, and practical tips for monthly planning and using cards wisely. Find other episodes on learnpolishpodcast.com or on YouTube, Rumble and Spotify. Lessons are available in Polish and Spanish; links and a QR code are in the show notes, along with information about the Brain Fitness and Podfather school groups. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ Do you want to unlock your potential? https://www.skool.com/brainfitness/about 🤝 Join our Learn Polish Podcast Community ✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/ ✦ YouTube: / https://www.youtube.com/@learnpolish ✦ Facebook: / https://www.facebook.com/learnpolishpodcast/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Teatro de idiomas Polish for all foreigners Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with. https://www.instagram.com/teatrodeidiomas/ https://www.facebook.com/people/Teatro-de-idiomas/61573960503867/ #Learnpolish #learnpolishpodcast #polishpodcast

This week on our Live Show we discussed The Dangers of Gambling Advertising Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 Donations https://www.awakeningpodcast.org/support/ #awakening #gambling #gamblingawareness About my Co-Host: Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation). Join his Brain Fitness SKOOL Group https://www.skool.com/brainfitness/about What we Discussed: 00:00 What the Show is about today 01:07 When I noticed the gambling adverts increased 02:40 More than half of the Premiership Teams have gambling on Tops 03:50 The Children are Advertising the Gambling Companies 04:30 Seeing somones life destroyed because of Gambling 05:40 The Romanian Teams have a betting Sponsor 07:10 The Cost of Living is going up and Gambling is a solution for some 09:05 The Lottery is also Gambling 10:05 Lottery is Run by the Government and do you Trust them? 10:30 Crypto is also Gambling for a lot of users 11:30 The Rich Football Stars Should Not Promote Gambling Companies 12:45 Mr Beast Promotes Gambling and has lot of Children following him 14:00 The Fraud Connected with Players and Referees 16:35 Robert Lewandowski promoting Gambling 18:10 The increase in Betting Shops 18:50 Lots of job losses 20:50 The Trickery of allowing you to Trade with fake money 21:55 The UK Premier Teams with Gambling Sponsors 22:25 Drinkaware and Gamble Aware are a joke 24:00 Parents must take Responsibility 25:00 The House Wins and you Don't 26:04 The Brain Fitness SKOOL Group Substack Subscription https://substack.com/@podfatherroy How to Contact Arnold Beekes: https://braingym.fitness/ https://www.linkedin.com/in/arnoldbeekes/ Donations ⁠⁠ https://www.awakeningpodcast.org/support/ https://www.podpage.com/speaking-podcast/support/ ⁠⁠ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ 🤝 Join our Awakening Community ✦ Website: https://www.awakeningpodcast.org/ ✦ YouTube: / https://www.youtube.com/@roycoughlan ✦ Instagram https://www.instagram.com/awakening.podcast/ ✦ Facebook: / https://www.facebook.com/royawakening/ ✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster Join my PodFather Podcast Coaching Community https://www.skool.com/podfather/about Start Your Own SKOOL Community https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 Start your Podcast here https://bestpodcastcoach.org/ #brainfitness #premierleague #gambleaware #soccergambling #footballgambling